
I've never really been a bandwagon kind of person. Matter of fact, my mom said that after the standard "da-da" and "mama", my first words were made up a complete (broken) sentence—"I do myself, Mommy." She also said that, as a toddler, instead of toys, my preference was to shake newspaper (and here I am, a writer). One other pearl is she had planned to name me "Ryan" but when I was born, she said God told her to name me "Shellie" instead. In my 30s, I found out that Shellie is Hebrew for "Mine; Belonging to Me"—to being in a covenant with the Most High. That's why, I've always accepted that my path was going to be different; that following the masses wasn't going to move me and, even though I work in media, I totally agree with the Jim Morrison quote, "Whoever controls the media, controls the mind." Sometimes those "whoevers" are shady as all get out with very cryptic agendas. And that's putting it nicely.
So yeah, when it comes to this particular topic that I am broaching today, I already know some folks are gonna be pissed. Some are gonna definitely disagree. Others may end up being more than a little triggered. I'm fine with all of that because, while I definitely do wholeheartedly believe that toxic masculinity exists (toxic femininity does too; see, there goes a trigger), I also think one of my all-time favorite quotes very much so applies to this subject matter—"The excess of a virtue is a vice." Aristotle once said that. What it means is, even when something is good, when there is no balance applied, it can become, well, not so good. So yes, we do need to address toxic masculinity. Full stop. At the same time, to get to the point where thinking that masculinity, period, is wrong or to feel like unless men think just like women do, they are problematic—that is problematic. That is "vice" thinking.
So yes, I think I have a responsibility to speak on this particular topic. Because as a woman who loves men—especially Black men—I want to be certain that in the process of making sure that I support women who have been subjected to men who abuse their masculinity (I'm actually one of those women, by the way), I don't disparage, berate or condemn men overall…simply for being men. Not only that but, I hope you won't just throw the phrase "toxic masculinity" around either. That before you use it, you'll first ponder some of the points that I'm about to make below. Ultimately, for everyone's sake.
Are You Sure You Hate All Things Patriarchy? YOU REALLY SURE?
A few months ago, I got into a conversation with a woman who was talking about how ridiculous it is for women to pay for dates, open doors for themselves—you know, chivalrous stuff. At the same time, she was also venting about how toxic patriarchy is and that it needed to end. I said, "OK, so if you hate patriarchy so much, you should ask men out, propose marriage and not expect a man to provide for or protect you." Her response was comedy to me. She said, "That's not patriarchy. That's masculinity." Umm, yeah. OK.
A patriarch, by definition, is the male head of a family. If you look up the definitions on Dictionary.com, you'll also see a lot of biblical references to the word (just for the record). Yep, patriarchy is about a father having supreme authority and men being in power. Now while that last definition has definitely been abused within our culture and I'm in full support of balance being brought to the forefront in that area, those other definitions? What's the problem with a father leading the home? So long as he isn't abusing his authority, why is that such an issue? Why does the mere thought of that piss so many women off? Well, unless you didn't have a father in your life and/or your father was a poor example of one. Since our fathers are our first introduction to how we process men, in general—well, I'm sure you can see where I'm going with that.
However, on a deeper level, since patriarchy is about authority and authority is oftentimes seen as power only, another definition that I'd like you to consider for the word is "an accepted source of information, advice, etc." Some synonyms to keep in mind would include "influence" and "strength".
Typically, when someone is in an authoritative role, they are leading, right? OK, so expecting a man to pay for dates or propose marriage to you—that means they are leading, correct? How did that not all come out of patriarchy? And if that's what you expect, how can you be 100 percent anti-patriarchy? Seems like an extreme contradiction to me.
That's why I think a good place to begin with all of this, is to not just be yelling you hate patriarchy because you hear so many other people say it. Spend some time really understanding what the word consists of, why it is so esteemed in the Bible (and other holy books) and if you actually hate it—or do you pushback on how it is oftentimes misused and manipulated (and it is). Because again, a father being an accepted source of information and advice while taking care of his home and influencing his daughters to want a man of strength who will do the same for her and her own family someday—I'm not sure what is exactly "toxic" about that. Do you?
What’s So Wrong with Being Masculine?
Remember how the woman I was talking to said that she had no problem with masculinity? Unfortunately, it seems like a lot of women don't agree with her which is interesting because, a very basic definition of the word is, "pertaining to or characteristic of a man or men". There's not enough time to cover everything that would fit that definition; however—men having more testosterone, men having more physical strength, men being better at motor skills and being analytical (while we're better with intuitive thinking and being empathetic), men being larger in size and men being more assertive (while we're warmer and more friendly)—you know who came to these conclusions? Science. Lawd. While we're out here tripping that so many GOPs don't respect science (like when it comes to COVID-19), there are more and more people who act like science shouldn't apply to male and female differences too. Not only that but some folks are taking it to the extreme, as if masculinity and femininity are now some sort of character flaws. Whew.
And when it comes to masculinity, something that I've been paying attention to, more and more as of late, is what the internet calls the "manosphere". As it relates to Black men in particular, some YouTube channels within the demographic that immediately come to mind are Poor Man's Podcast, Aba & Preach and Oshay Duke Jackson (yes, I've also checked out Kevin Samuels; that's another article for another time. So much to unpack there!). And here's the thing.
Do I agree with everything they say? No. They are individuals. They are also men. I am a woman. There are differences. Science says so. At the same time, I am intentional about hearing where they are coming from because, as a Black woman who professes to be pro-Black, I can't be that if I'm on a mission to dismantle Black men at every turn while shutting their own voices out. It's ridiculous when men do it to us. It's no less ridiculous when we do it to them.
That's why I've written articles for the platform like "We Asked 10 Men What Makes A Woman 'Wife Material'", "10 Husbands Speak On What Made Them Choose Their 'One'", "10 Men Told Me How They Feel About 'Marriage Pressure'", "10 Single Men Shared Some Thoughts They Wish Women Would Take At Face Value", "10 Men Told Me How They Like To Be (Emotionally) Pampered" and "10 Things Husbands Wish Their Wives Truly Understood". It's because there are a whole lot of women who are out here speaking for men, translating for men, thinking that they should be mouthpieces for men when there are plenty of men who can speak for themselves. As someone who embraces my femininity more and more by the day, I don't feel threatened or triggered by the fact that sometimes, men are extremely different than I am. That's because I believe that male/female dynamics can bring about a beautiful balance. I also think that it's arrogant to feel that if someone isn't like me, they are wrong. And there is A LOT of that energy going on out here right now. And pride comes before a mighty fall. Again, the Bible says so.
So yeah, when it comes to the term "toxic masculinity", something else that should be thought about is what is wrong with masculinity, in general, before jumping to generalized conclusions. If it's simply that it isn't everything that we can immediately understand or relate to, honestly y'all, that's just not good enough. We need to do better. Much better.
The Media Shouldn’t Override Your Own Standards and Beliefs
You probably heard something along the lines of, "If you keep repeating a lie, people will eventually believe it" before. It's true. Know what's crazy? The root of that resolve actually comes from a racist individual who pushed some dangerous Nazi propaganda once upon a time. I don't want to credit him by mentioning the exact quote or by mentioning his name. Still, I thought it was fitting here because there are a lot of things—dangerous things, some things that are also flat-out lies—that are funneled through the media and are repeated over and over…and over and over that, shoot, even 10 years ago, we didn't believe. And it seems like, more than ever, making men obsolete is on the top of the media's list.
If you're a religious person, there is nothing even remotely Scriptural that supports that way of thinking. If you've got a father, brother, other male relatives, a husband, a son and/or some good male friends, how could you even consider getting on board with that kind of platform? At the end of the day, how can you allow the media—something that always has an agenda and oftentimes, it's not for the greater good (look at how much media backed and even celebrated our former president)—to distract and deceive you so. I love men. I enjoy men. I know some really awesome and amazing men. And I don't care how much I hear or read the phrase "toxic masculinity" in a day, that isn't going to change my mind about those facts. That term isn't going to brainwash me into believing that they are bad, simply because they aren't women.
Watch Out for Those Double Standards
One day, we'll have to get into how baffling it is that we as Black people will constantly discuss how racism has affected us as a culture and community and yet, for some reason, white feminism gets a pass on all of that. Why should any of us think that white feminists would be about uniting the Black family in any way, shape or form? That's why I almost cringe whenever I see Black women on social media talking about how trash or unnecessary Black men are. It's because, in my mind, I'm picturing an entire network of white people sitting back and eating popcorn while they scroll Twitter and IG to see us tearing one another to shreds. And here's the thing—when Black men dog out Black women, we all agree that it's counterproductive to doo; that it's also disrespectful as hell. OK, so why is it alright when we do it to our men? It's not. To think otherwise? That is a huge double standard.
Case in point. How come y'all didn't tell me about "foodie calls"? Apparently, there are women out here who know they aren't even remotely interested in men who like them and yet, they will accept the date—and even demand where they want to go—just to get a free meal. And yes, the phrase is a take off of "booty call" which we know is a call that is for sex only. When I was discussing how "SMDH" I thought that foodie calls were with a few women, they were like, "What's wrong with it? My time is valuable." Umm, so not the point, sis. You are using that man for his resources. Oh, but let a man hit a woman up for sex and never call again, and he's an ass. The double standards run rampant around here.
That's why I definitely believe that there is such a thing as toxic masculinity and toxic femininity. When something is toxic, it's poisonous and when either gender abuses/misuses/manipulates the other in order to accomplish a self-consumed goal, especially when it's at the expense of harming/hurting/offending another individual, that is all kinds of toxic. It's not just men who are capable of doing that either—like the fact that it's criminal for a man to hit a woman and yet I see women hit men all of the time in movies, on television shows as well as on YouTube and in TikTok skits…shoot, I've witnessed some women in my family do it too.
Double standards are entitled and hypocritical as all get out. Please make sure that you don't subscribe to them. Because doing so? That is toxic.
Men (Especially Black Men) Are Beautiful. Full Stop.
Recently, while writing an article on what Black men value about Black women, I smiled at something one of my Black male friends said that he loved about us. "You all are strong and sexy. The fact that you're so capable to help us deal with all that we're dealt with, especially in this country, makes you extremely valuable to us. Your strength is a part of what makes you so sexy." Yeah, I know how a lot of the toxic masculinity crew will take that. We don't need to be carrying you men. That's what's wrong with y'all now. Lawd. Please stop it. A wise person once said that if you constantly look at things through a keyhole, everything will be keyhole-shaped. That isn't what my friend said. He said that the fact that we are able to support them when white America is constantly damning them, he finds that to be attractive and appealing. And you know what? The fact that the Black men in my life, I could call any of them, right this second, and they would be like, "Sure Shellie. Whatever you need", I find that to be undeniably beautiful about them.
That's why I also get that white America doesn't want Black men and Black women to feel this confident and secure in one another. They want us to see each other as obsolete and then shout it from the rooftops. The last thing they want is for me to write an article like this and end it by saying that yes, there is some real toxic masculinity out here. HOWEVER, automatically being a man and, especially a Black man, is not. I don't care how much that lie is perpetuated, I will never be on board with it. Black men, as men, are beautiful, special, and sacred even to me. And no, I don't want or need them to be just like me for me to acknowledge them, praise them and support them. Believing that I should? To me, that is toxic.
In the Bible, Mark 10:6(NKJV) says, "But from the beginning of the creation, God 'made them male and female.'" To me, this means that men serve a purpose and women serve a purpose. We're all supposed to be things like kind (I Corinthians 13:5) and have a form of gentleness and self-control (Galatians 5:23), no doubt. Yet if we were supposed to be just alike, we would be. The male design? It's amazing. The female design? It's unmatched. The egos involved when it comes to trying to manipulate either into becoming a carbon copy of the other? To me, that is what's toxic. That's what needs to be addressed more than it tends to be. So that balance can transpire. So that true toxic masculinity can be handled and dealt with without destroying masculinity in the process. Full stop.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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It’s probably been over the past 2-3 years that I’ve become hyper-focused when it comes to applying certain chemical exfoliants known as acids to my skin. Personally, I’ve come to really appreciate ones like mandelic acid and hyaluronic acid because they have a way of softening my skin, brightening it up and really evening out my complexion overall.
In fact, on my skin, they have been so effective that they have caused me to wonder what would happen if I applied some of them to my hair too — and boy, was it an experiment that paid off big time!
If, while on your continual journey to get the best out of your own tresses, you’d like to learn how to get them healthier than it’s ever been, I’ve got seven acids that are typically known for skin use that can be just as beneficial to your hair as well.
1. Salicylic Acid
When it comes to your skin, salicylic acid is beta-hydroxy acid that is great for your skin if you’re looking for something that will exfoliate it, clear out your pores and dissolve dead skin cells. In fact, this is why it’s an acid that is quite popular when it comes to treating acne.
Your hair will enjoy salicylic acid because, if you’re looking to remove product build-up, you want to soothe an itchy or irritated scalp or you’ve got some dandruff flakes that are totally driving you up the wall, salicylic acid has the ability to treat all of this. Either purchasing a shampoo that contains this ingredient or adding it to your favorite scalp scrub is probably the most effective way to get the most out of it.
Just make sure that if your scalp is sensitive or dry that you approach with caution. In these instances, it could end up irritating your scalp more than helping it out, so use a very little bit in the beginning to make sure that it vibes with you.
2. Lactic Acid
Lactic acid is an alpha hydroxy acid that can help to even out your skin tone as well as slow down the signs of aging. The properties in it help to do this by reducing hyperpigmentation and boosting collagen production in your skin as well as keeping it hydrated.
Why is it great for your locks? For one thing, lactic acid is considered to be a humectant. This means that it pulls water from the air so that your hair is able to remain moisturized.
Another thing that makes it a winner is the fact that lactic acid breaks down dead skin cells on your scalp (so that your hair follicles are able to flourish), it can help to soften and detangle your hair (making it a helpful addition on your wash days) and it also helps to protect your tresses from heat styling tools and UV damage. Applying a hair rinse that’s made up of part lactic acid and part water can work wonderfully (so long as you apply it once a month, tops; more than that might be too “intense” for your hair strands).
3. Glycolic Acid
Glycolic acid is a water-soluble alpha hydroxy acid that is actually made from sugar. Your skin will adore it because it smooths the appearance of fine lines and wrinkles, improves the texture of your skin, gently exfoliates, clears your pores and brightens up your complexion overall.
The reasons why you should consider this acid for your hair is because it helps to keep your scalp youthful (and yes, there is such a thing; check out “Your Scalp Ages Six Times Faster Than Your Face. Why It Matters.”), removes excess sebum (that could be clogging up your hair follicles) and it helps to keep your hair moisturized. Your best bet here is to make it a part of your pre-shampooing ritual.
4. Succinic Acid
Succinic acid is an acid that is made from sugar cane and contains antimicrobial and anti-inflammatory properties. Although it doesn’t exactly exfoliate (like many of these other acids do), it can still be beneficial to your skin when it comes to reducing the kind of irritation that is associated with eczema, decreasing the bacteria that leads to breakouts and keeping your skin pretty hydrated.
As far as your hair goes, this is an acid that is worth trying out because it helps to balance the sebum that is on your scalp, remove dead skin and product build-up that can irritate your scalp and clog your hair follicles and, succinic acid is also beneficial when it comes to reducing dandruff and helping to prevent hair loss. Most people tend to apply this as a serum.
5. Hyaluronic Acid
I’ve officially sung the praises of hyaluronic acid on this platform before. One example is via the article, “Why Your Skin, Hair, And Nails Need Hyaluronic Acid Like...Yesterday.” On the skin tip, hyaluronic acid is great because it deeply hydrates your skin, contains anti-aging properties and can even bring relief to vaginal (including vulvar) dryness.
Your hair will adore this particular acid because it aids moisture to it (including your hair follicles), will help to improve your hair’s texture and it also soothes scalp dryness, nurtures the cuticles of your tresses and decreases frizz. Using a serum rich in this acid as a pre-poo or as a leave-in conditioner is recommended.
6. Azelaic Acid
If you’ve never heard of azelaic acid before, this is your lucky day. It’s a dicarboxylic acid that, when it comes to skincare (and hair care) products, is usually synthetic. Anyway, if you are looking for a way to reduce inflammation, even skin tone after a breakout or if you want to use an exfoliant that will improve the texture of your skin overtime, you might want to give this acid a shot.
This one makes the list as far as your hair is concerned because, if achieving more inches is your current focus, azelaic acid might come in handy. That’s because it is able to strengthen your hair, thicken your strands and also stimulate hair growth from within your hair follicles.
7. Glutamic Acid
Glutamic acid is actually a type of amino acid. Skin-wise, it’s great for deeply hydrating your skin as well as protecting it from pollutants and damaging UV rays. Also, if you’re looking for an acid that treats skin dryness or “tightness,” this could be the answer to your prayers.
Since glutamic acid is also considered to be a humectant, it’s another acid that can moisturize your hair. As a result, it can decrease breakage while helping your hair to feel smooth and look shiny.
BONUS: Amino Acids
Speaking of amino acids and hair, please try to keep some amino acids in your diet at all times. The reason why is because, since your hair is made up of mostly protein (keratin, to be exact), amino acids are pretty darn effective when it comes to helping you to maintain the overall health and well-being of your hair.
Ones to prioritize include proline (it boosts collagen so that your hair strands can maintain flexibility); arginine (it increases blood flow to your hair follicles so that they can receive the nutrients that they need); cysteine (it helps to keep your hair follicles healthy); alanine (it helps your system to produce more collagen), and isoleucine (it strengthens the tissues that help to make up your hair strands). All of these are available in supplement form or you can use Google to see which foods contain them.
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Although it might initially seem odd to apply acid to your hair, as you can see, certain ones will work miracles for it. So, test them out to see which one tickles your fancy.
Hell, since they work for your skin as well — it’s a two-for-one deal that is worth every penny!
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