

Have you ever wanted to know if your man really loves you? I mean really, REALLY loves you. Have you ever found yourself asking: 'How will I know if he really loves me?' Well, I have some comforting news: you're in good company.
The truth of the matter is: so have I. So has my best friend, probably your best friend; so have many other women. And believe it or not, so has Whitney Houston. So much so, that she wrote a whole song about it. And it's in that vein that I'll let you in on a little hard truth: we won't ever know. Our feelings can be misleading, our blinding love can be deceitful. We can say a prayer with every heartbeat but the fact of the matter is until that man backs up with actions what he says with his lips, women will never (and I mean never) know if a man really loves them. Or if they're even ready to love in the first place.
Courtesy of OWN
But, fortunately, all hope is not lost. Our favorite love show where black people get to meet and potentially find love in a hopeless place (known as Atlanta) is back for another season! The series, produced by Will Packer and hosted by Thomas "Nephew Tommy" Miles, has a new roster of highly sought after singles and has once again solidified a spot in our Saturday nights.
I got the chance recently to talk with 9 bachelors from the second season of the OWN Network show Ready to Love (airing Saturdays at 10/9c), where they let me in on their thoughts about love, commitment, and everything else in between and they did not disappoint.
Here's what they had to say:
On the concept of courtship...
"Courtship is primarily on the man, however, I feel as if some women nowadays demand courtship and aren't worthy of courtship. And by that, I mean this: just because you're a woman, it doesn't mean you possess the qualities that a man is looking for in the 'woman for him.'''
On finding a compatible partner at this stage...
"Finding a partner at this particular stage in my life is easier for me. I know what I want, what I'm willing to tolerate, I'm financially stable, very aware of the red flags. I still leave room for mistakes or for things taken out of context. But I also know who I am and what I bring to OUR table."
On the things to know from the first date...
"Some things I'd like to know on the first date: are you separated or divorced? Where do you see yourself in two years? How ambitious are you? Do you have kids or do you want kids? Do you have a job or a career? On a scale of 1-10, how supportive are you—1 being horrible and 10 being superb."
On catering to the needs of your partner...
"I had the pleasure of growing up with sisters older and younger, with me as a middle child. I am very emotionally aware when it comes to expressing my needs but it becomes an awesome challenge to wake up and think, 'What can be done to add to my partner's happiness?'''
On how to revive courtship...
"The microwave mentality of dating has to change. Courtship is a true art of showing your partner creative romantic ways of how special they are. Courtship ultimately is a preview of what is to come, which is marriage."
On evolving to meet the needs of your partner...
"When in a committed relationship, I no longer live for myself but [for] us. Living for us will create change of old habits and create new ones. Selflessness is evolving one's mindset."
On how his outlook on love has changed...
"I make better choices on who I decide to spend my time with. I secretly place them in top picks and bottom picks. A woman who I get to know will move to bottom pick in the event we just aren't vibing. I also spend more time on the phone now with who I really vibe with because I feel like a woman really doesn't vibe with you unless she gives you phone time. That texting mess is all smoke and mirrors."
On making your partner feel loved in a new relationship...
"I think public displays of affection are necessary when it's someone you really like. Holding hands, dancing together, and occasional kissing is dope. It usually makes her feel special."
On what the last relationship taught him...
"I've learned to love myself more, love taking care of me first, and that peace of mind starts with self-care."
On how to impress a woman on the first date...
"I would advise not trying to impress a potential mate. Be yourself and take them to a place you enjoy or ask them what they enjoy doing!"
On making your partner feel secure in a new relationship...
"No one can make anyone feel any way at all. True happiness and love come from within. I would advise being secure with and loving yourself before dating anyone!"
On his love languages...
"My love languages are words of affirmation and physical touch."
On what he looks for on the first date...
" Good vibes, energy, and chemistry."
On being vulnerable with your partner...
"I'm ready to get outside my comfort zone."
On what his love languages are...
"My love language is quality time."
On being vulnerable with your partner...
"Vulnerability for me happens when I feel I can trust someone who I [feel] genuinely cares about me as a person and future mate."
On what’s missing in today’s conversation of courtship...
"Belief systems, sharing clear expectations and boundaries, timelines, and shared goals for the relationship."
On what will sustain a relationship...
"It is the compatibility piece that sustains the relationship. I realize how easy it is to have quick surface connections with people who also have connections with other people as well."
On being emotionally aware with your partner...
"I am very in-tune when it comes to catering to my partner. Communication is key when it comes to being open to their needs as well expressing my own. Closed mouths don't get fed."
On his love languages...
"My love language is acts of service."
On changing for love’s sake…
"Changing traits about myself will most definitely depend on who I'm changing those traits for and if I care to change those traits."
On positive indicators on the first date...
"What I look out for is for her to not be so serious. I don't want our date to feel like it's an interview. Let's laugh a little bit let's joke some, I'm sure we'll get to the serious conversation when we were talking on the phone."
On what he’s learned from his last relationship...
"I learned how to not be so closed-off. I need to open up more when it comes to talking instead of walking away all the time."
On where to take a woman on the first date...
"I want to do what's going to make her happy, so I would ask her what's her favorite restaurant and start there."
On what he looks for before committing...
"I look for a woman who makes it easy to trust her. She's open and honest about her past and her shortcomings. I also like a woman that's thoughtful and doesn't mind showing you how important you are to her life."
On the indicators of a compatible partner...
"I can't be with anyone who doesn't have a spiritual foundation or who doesn't believe in the economic empowerment of Black people in America."
On what to do to get to know a woman on the first date...
"I like taking a woman to the gym and putting her through one of my workouts. I want to see her effort, her drive, or if she'll complain or persevere. I'm big on fitness and a woman that can keep up with me and pushes past her own limitations is definitely a turn-on."
Be sure to catch Ready to Love every Saturday at 10/9c. And if you haven't already, watch the first full episode here.
Featured image courtesy of Instagram/@sellyourhomejimmyjones.
- Eight Signs You May Not Be Ready for a Relationship | eharmony ... ›
- Gentlemen Speak: 6 Signs a Man is Ready to Commit - Verily ›
- Six Characteristics Divorced Women Look for in Men When They are ... ›
- Six Characteristics Divorced Women Look for in Men When They are ... ›
- Six Characteristics Divorced Women Look for in Men When They are ... ›
- Ready to Love ›
- 8 Things That Make A Man Realize He's Ready To Settle Down ›
- "Ready To Love" star Mike Anthony is teaching men to keep it real ... ›
- When Are Men Ready To Get Married - Men Reveal Why They Get ... ›
- Are You Ready To Love Someone New? 25 Signs You're Ready For ... ›
Adrian Marcel On Purpose, Sacrifice, And The 'Signs Of Life'
In this week's episode of xoMAN, host Kiara Walker talked with R&B artist Adrian Marcel, who opened up, full of heart and authenticity, about his personal evolution. He discussed his days transitioning from a young Bay Area singer on the come-up to becoming a grounded husband and father of four.
With honesty and introspection, Marcel reflected on how life, love, and loss have shaped the man he is today.
On ‘Life’s Subtle Signals’
Much of the conversation centered around purpose, sacrifice, and listening to life’s subtle signals. “I think that you really have to pay attention to the signs of life,” Marcel said. “Because as much as we need to make money, we are not necessarily on this Earth for that sole purpose, you know what I mean?” While he acknowledged his ambitions, adding, “that is not me saying at all I’m not trying to ball out,” he emphasized that fulfillment goes deeper.
“We are here to be happy. We are here [to] fulfill a purpose that we are put on here for.”
On Passion vs. Survival
Adrian spoke candidly about the tension between passion and survival, describing how hardship can sometimes point us away from misaligned paths. “If you find it’s constantly hurting you… that’s telling you something. That’s telling you that you’re going outside of your purpose.”
Marcel’s path hasn’t been without detours. A promising athlete in his youth, he recalled, “Early on in my career, I was still doing sports… I was good… I had a scholarship.” An injury changed everything. “My femur broke. Hence why I always say, you know, I’m gonna keep you hip like a femur.” After the injury, he pivoted to explore other careers, including teaching and corporate jobs.
“It just did not get me—even with any success that happened in anything—those times, back then, I was so unhappy. And you know, to a different degree. Like not just like, ‘I really want to be a singer so that’s why I’m unhappy.’ Nah, it was like, it was not fulfilling me in any form or fashion.”
On Connection Between Pursuing Music & Fatherhood
He recalled performing old-school songs at age 12 to impress girls, then his father challenged him: “You can lie to these girls all you want, but you're really just lying to yourself. You ain't growing.” That push led him to the piano—and eventually, to his truth. “Music is my love,” Marcel affirmed. “I wouldn’t be a happy husband if I was here trying to do anything else just to appease her [his wife].”
Want more real talk from xoMAN? Catch the full audio episodes every Tuesday on Spotify and Apple Podcasts, and don’t miss the full video drops every Wednesday on YouTube. Hit follow, subscribe, and stay tapped in.
Featured image by xoNecole/YouTube
You Don’t Have To Choose: How Black Women Can Care For Others Without Self-Sacrifice
One of the primary instructions we receive before a flight takes off is to prioritize putting on your life vest first if there’s an emergency, even before assisting others. It’s funny how this rule rarely translates to the daily routine of women.
As women we are taught, directly and indirectly, to put others first. Whether it’s our romantic partners, kids, parents, friends, or even our jobs. Mental health survivor and founder of Sista Afya Community Care, Camesha Jones-Brandon is challenging that narrative by using her platform to advocate for Black women and their right to self-care.
Camesha created the organization after her struggles with mental health and the lack of community she experienced. The Chicago native explains how she created Sista Afya to be rooted in “culturally grounded care.”
pixelheadphoto digitalskillet/ Shutterstock
“So at my organization, Sista Afya Community Care, we focus on providing mental health care through a cultural and gender lens,” she tells xoNecole. “So when we think about the term intersectionality, coined by Kimberlé Crenshaw, we think about the multiple identities that lead to certain experiences and outcomes as it relates to Black women.
“So in the context of culturally grounded care, being aware of the cultural history, the cultural values, and then also the current issues that impact mental health outcomes.”
Words like “strong” and “independent” have long been associated with Black women for some time and many of us have begun to embrace the soft life and are using rest as a form of resistance. However, some of us still struggle with putting ourselves first and overall shedding the tainted image of the “strong, Black woman” that had been forced on us.
Camesha shares that while there’s more and more communities being created around empowerment and shared interests like running, she still questions, “are Black women really comfortable with being vulnerable about sharing their experiences?”
Being vulnerable with ourselves and others play an important role in healing the instinctive nature of always being “on” for everyone. “I'm currently facilitating a group on high functioning depression, and yesterday, we talked about how when Black women may be struggling or have shared their concerns with other people. They may be minimized, or they're told to just be strong, or it's not so bad, or I went through something worse back in Jim Crow era, so you should be thankful,” she explains.
“So I think there's a challenge with Black women being able to be honest, to be vulnerable and to receive the support that they need in the same capacity as how much they give support to other people. So that is probably a very common theme. I think we've made a lot of progress when we talk about the superwoman syndrome, the mammy stereotype, the working hard stereotype, the nurturing stereotype. I think we're beginning to unpack those things, but I still see that we have definitely a long way to go in that area.”
I think there's a challenge with Black women being able to be honest, to be vulnerable and to receive the support that they need in the same capacity as how much they give support to other people.
Roman Samborskyi/ Shutterstock
While we’re unpacking those things, we know that we’re still women at the end of the day. So as we continue to serve in various roles like mothers, daughters, sisters, and caretakers, we have to make caring for ourselves a priority. Camesha reveals four ways we can still care for others without abandoning ourselves.
Trust
First things first, trust. Camesha explains, “Some of the burdens that Black women have can be linked to not feeling like you can trust people to carry the load with you.
“It's hard because people experience trauma or being let down or different experiences, but one of the things that I found personally is the more that I'm able to practice trust, the more I'm able to get my needs met. Then, to also show up as my best to care for other Black women.”
Know Your Limitations
Another thing Camesha highlighted is Black women knowing their limitations. “The other thing that I would like to bring up in terms of a way to care for yourself is to really know your limitations, or know how much you can give and what you need to receive,” she says.
“So often, what I see with Black women is giving, giving, giving, giving, giving to the point that you're not feeling well, and then not receiving what you need in return to be able to feel well and whole individually. So I really think it's important to know your limitations and know your capacity and to identify what it is that you need to be well.”
Don’t Take On A Lot Of Responsibilities
Next on the list is not taking on so many responsibilities, sharing herself as an example. “The other thing is taking on too much responsibility, especially in a time of vulnerability.
“One thing that I personally struggled with was being so passionate about community mental health for Black women, and saying yes to everything and taking on so much responsibility,” she reveals. “That affected me to do well in serving Black women and then also impacting my own well being.”
Practice Self-Care
Lastly, she notes the importance of practicing self-care. “The last thing is really practicing regular self care, regular community care, so that it's embedded into your daily life. So for me, having prepared meals, going to the gym, getting eight hours of sleep, spending time with friends and family, all of those things are part of my self care that keep me at my best,” she explains.
“Then community care, leaning into social networks or social groups, or spending time with other interests or hobbies. That's a part of my community care that keeps me going, so that I can take care of my needs, but also to be able to show up best in care for others.”
Find out more about Camesha and Sista Afya Community Care at communitycare.sistaafya.com.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image by AS Photo Family/ Shutterstock