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What is the difference between bad, average, and great sex? If I ask thirty people this question, I would get thirty different answers. As someone who's had their fair share of both good and not-so-good sex, I understand that there is no one size fits all answer to this question. "Great sex" can mean different things to different people. Case in point, I once had an amazing sexual experience with a guy that a mutual “friend” had a horrible experience with. Great sex is subjective AF! According to the mutual friend his sex was subpar at best. One person’s trash is another one’s treasure. Great sex boils down to what is good for you and your partner at the moment. No two people are the same so no two sexual experiences will be the same either.


Even though what constitutes great sex differs from person to person, there are some common denominators we all share. I find that most people need: honest communication, vulnerability, and chemistry regardless of age, sexual orientation, and relationship status for great sex to take place. Rarely are penis size and earth-shattering orgasms a determining factor of great sex. I know for me, the older I get the more I realize great sex is less about big dicks and more about chemistry and connection.

But you don’t have to take my word for it here’s what some of my social media followers had to say about what makes sex great for them.

"I can honestly say, for me, now that I’m older, great sex is based off of mental stimulation. If we aren’t able to obtain this, the sex is just okay."

"Chemistry/attraction, communication, skills, he needs to have rhythm in his hips and talk dirty, be dominant, and submit sometimes when I feel like being dominant. There needs to be some music going on in the background, eye contact, not be in a rush if it’s not a quickie, reciprocity, and adventurous. Be vocal, silent sex doesn’t do it for me, like what is this, a cemetery? Open your mouth and let those pleasure sounds out, hunny."

"Genuine chemistry. Yes, sex can still be bomb when someone checks off your physical boxes: big ass, tall, dad bod... Whatever makes your sex organs tingle. But when you actually like them AND they are good in bed, then it's greatness."

"When it feels like an effortless, sensual, passionate dance. When we flow seamlessly communicating without words with our bodies. The chemistry, connection, and attraction inside of the bedroom [are] only an extension of the feelings outside of the bedroom."

"Paying attention to my body, talking me through my orgasm, not just pounding blindly like I'm some kind of sex toy, taking time to make sure I'm satisfied, and flipping my big ass like I'm a gyatdamn pillow."

"Feeling free enough to act/try things in a non-judgmental environment. Openness to criticism or direction. Accepting not everyone is the same and not everything is enjoyed or not by everybody. Our experience is OURS. And what we like with each other we may not like [with] others. We have to find our wave."

"After being with my husband for 35 years (since 10th grade) and married for 23, intimacy is key. We take our time and really enjoy each other. I’m not only still in love with him, but I still LIKE him."

"A safe space, trust, emotional awareness, intimacy, vulnerability, knowing each other's love languages, open communication, chemistry, and paying attention to each other's bodies, wants, and desires in and out of the bedroom."

"Willingness to communicate and adjust even during the act. Don’t give excuses that you were so caught up in what was going on that you didn’t pay attention. Great sex also includes willingness to quit expecting to duplicate what you see in porn, especially when the other person says they’re not interested."

"Total connection...meaning you wrap yourself around me, in me...try to see through me. Experience me...let me Experience you...your sounds. Guttural, ancestral...your smell...your released...come undone."

"The transcendent feeling when the world stops around you, there's no sound but you two, and there is no longer a goal. The pleasure is so all-consuming you remember how powerful it can be to surrender."

"True intimacy. It’s something that happens naturally when people are kind to each other. Attentiveness to the body. Equal satisfaction (because men that don’t like eating coochie are not fair partners to me), great foreplay, great aftercare (I make my partner clean me up before I get up to do anything and I do the same at times)."

"You have to be comfortable with the person. Sex should be fun, exploring what feels good instead of what you think pleasure should look like. Taking your time. Folks are in such a hurry to get to it, they miss all the good stuff that makes getting there even better. It's not a race. Intimacy...in all its forms."

"Bravery. Vulnerability. Softness (from the dominant/masculine partner). Boldness (from the feminine/submissive partner). Actually LIKING who you are with. (I don’t mean chemistry. I mean actually LIKING the person). And communicating after leaving each other’s presence. I LOVE a good recap or something to let me know that it’s still lingering on you!"

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