

I love my air fryer… real bad. And if you’re like most low-maintenance millennials in the kitchen, you’ve probably noticed how air fryers have eased their way into our kitchens to make our lives that much easier. As if arriving at our doorsteps like a surprise gift from the cooking gods, these compact kitchen appliances have changed the way we cook, making meal preparation both seamless and more convenient.
Who would have thought that using hot air circulation to cook food would not only make our meals taste better but provide just the right amount of crispiness and golden brown exterior, all while using significantly less oil? These days, it’s hard to even imagine my life without having this baking contraption by my side for delivering meals in 20 minutes or less, all while allowing me to experiment with my culinary skills.
The Retro Electric Air Fryer has been a godsend for making tasty meals in little to no time. The retro-style air fryer comes with a convenient adjustable timer and temperature control, making it quick and easy to adjust to various recipes. And with so many recipes at our disposal to try and get creative with, it’s safe to say that me and my air fryer are locked in.
From side dishes to main course, we’ve put together a list of must-try air fryer meals that will have your taste buds singing. Thank us later.
10 Easy Air Fryer Recipes
@shey.cooks this is your sign to get an airfryer #potato #potatoes #potatotiktok #airfryer #airfryerrecipes #potatowedges #cooking #foodie
Crispy Air Fryer French Fries
Air fryer French fries are perfectly crispy on the outside and tender on the inside. Cut potatoes into fries and toss with olive oil, salt, and your favorite seasonings. Air fry at 375°F for 18-20 minutes, and your side dish will be complete.
@dininwithjas Spicy 🌶 Ranch Wings! Let’s make them! 🔥😋 #airfryerwingsseasoning #ranchwingsrecipe #ketofriendlyrecipes #crispywings
Air Fryer Spicy Ranch Chicken Wings
Chicken wings made in the air fryer are the best for whipping up a flavorful meal, with less oil than traditional frying. Toss your wings with a mixture of olive oil, seasonings of choice, and your preferred wing sauce. Air fry at 375°F for 25-30 minutes, flipping halfway throughout. Top it off with ranch seasoning, and you have a crunchy, delicious delight.
@wellnessbykay crispy air fried ravioli is a must make (recipe in bio) 🤩 #airfriedravioli #airfryer #airfryerrecipes
Crispy Air Fried Ravioli
If you’re looking to transform store-bought ravioli into a delicious appetizer, we’ve got the recipe for you. Dip ravioli in beaten egg, then coat with breadcrumbs and grated Parmesan. Cook at 325°F for 8-10 minutes, and once golden and crispy, dunk it in a side of saucy marinara sauce.
@lexiitastytreats Air fryer Garlic Butter Sweet Chili Salmon #airfryerrecipes #airfryer #airfryertiktok #airfryer #salmon #salmonairfryer #salmonrecipe #dinnerideas #dinnerwithme #quickrecipes #foryou #fyp #viraltiktok #viral #quickmeal #easymeal #salmontiktok #foodtiktok #airfryerrecipe #cooking #momcooking
Air Fryer Salmon Filets
Air-frying salmon yields a perfectly cooked, flaky fish with a flavorful crust. Season salmon filets with olive oil, lemon juice, garlic, herbs, and salt and cook for 10-12 minutes at 375°F depending on thickness, and dinner is served!
@jazz_leaf Air Fryer Mozzarella Sticks ↓ •4 mozzarella string cheese •1/4 cup flour of choice •1 egg, whisked •1 cup Panko breadcrumbs + 1 tbsp Italian spices 1️⃣ Cut mozzarella sticks in half. 2️⃣ Dip in the flour, egg, flour, egg then the Panko/Italian seasoning blend. 3️⃣ Freeze for 10-15 mins. 4️⃣ Place in a single layer in the air fryer. 5️⃣ Spray with avocado oil, air fry at 390 for 5 mins. #mozerellasticks #airfryermaster #airfryertiktok #airfryerrecipes #airfryerrecipe #mozerallacheese #airfryerhack
Air Fryer Mozzarella Sticks
You can’t go wrong with cheesy, gooey mozzarella sticks for a quick snack or appetizer. To try it for yourself, cut mozzarella cheese into sticks, dip it in beaten egg, coat it with breadcrumbs, and freeze. Once frozen, pop them in the air fryer at 375°F for 8-10 minutes until golden and melty.
@michaelkory Air Fryer Pizza Hot Pockets 👨🏻🍳🍕 #airfryer #hotpockets #pizzapockets #macros #lowcalorie #healthyrecipes #homemadepasta
Air Fryer Homemade Hot Pockets
There’s something so nostalgic about old-school hot pockets that will have your grown-up self craving this cheesy and saucy goodness. Grab a pack of store-bought or homemade pie crust dough with your choice of fillings from ham, cheese, pepperoni, mozzarella, or spinach.
Roll out the pie crust dough and cut it into rectangles, placing your desired fillings in the center. Fold the dough over the fillings and press the edges to seal. Add to the air fryer and cool for 10-12 minutes at 375°F. Let cool slightly before serving ,and enjoy your childhood treat.
@lanisanchezzz Crispy brussel sprouts in the air fryer 😍 Seasonings (measure with your <3 ) - olive oil - salt - pepper - garlic powder - onion powder - paprika - parmesan Air fry at 375°F for 10 min Top with lemon juice & more parmesan cheese! Enjoy 😋 #airfryerrecipes #brusselsprouts #easyvegetablerecipes #vegetables #brusselsproutsrecipes #airfryer #sidedishrecipes #sidedish #vegetarian
Crispy Air Fryer Brussels Sprouts
Brussels sprouts may be a vegetable that is an acquired taste, but with the right ingredients and a little finesse, you’ll turn your “ick” into a “yum.” Toss your Brussels sprouts with a mixture of olive oil, garlic, salt, pepper, balsamic vinegar, and lemon, then air fry at 350°F for 15-20 minutes. What you’ll uncover is a new love for this underrated green.
@thecanok Onion rings #recipetok #easyrecipe #onionrings #mozzarellaonionrings #recipe #airfryer #cheesyonionrings
Air Fryer Onion Rings
Crispy, flavorful onion rings are a classic comfort food made just a bit healthier in the air fryer. To make, slice onions into rings, dip in buttermilk, coat with seasoned flour, and air fry at 375°F for 10-12 minutes, flipping halfway. Once golden brown, enjoy with a side of ketchup, honey mustard, or chipotle sauce.
@naturallieplantbased Buffalo tofu bites - recipe on my website #airfryer #easyrecipes
Crispy Air Fryer Tofu Bites
For vegans and vegetarians looking for an easy snack to power through their day, tofu bites are the way to go. These bite-size grubs create a crispy texture that is perfect for adding to salads, bowls , or enjoying by themselves. Toss cubed tofu with cornstarch, soy sauce, and your favorite seasonings. Cook at 375°F for 15-18 minutes, and we promise you won’t be able to put them down.
@skinnytaste Air fryer sweet potato fries ✨ Whichever method you decide to try, you can’t go wrong! #airfryer #sweetpotatofries #crispy
Air Fryer Cinnamon Sweet Potato Fries
While some enjoy the classic flavor of traditional french fries, sweet potato fries provide foodies with an alternative to indulge their sweet tooth. Not only does it only take minutes to make, but they provide a nutrient-rich alternative to traditional fries. Cut sweet potatoes into fries and toss with olive oil, cinnamon, brown sugar, and a pinch of salt. Cook at 375°F for 18-20 minutes, and you’ll have a side dish that’s both sweet and savory.
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Aley Arion is a writer and digital storyteller from the South, currently living in sunny Los Angeles. Her site, yagirlaley.com, serves as a digital diary to document personal essays, cultural commentary, and her insights into the Black Millennial experience. Follow her at @yagirlaley on all platforms!
Claudia Jordan, Demetria McKinney & Jill Marie Jones On 'Games Women Play' & Dating Over 40
What do you get when you mix unfiltered truths, high-stakes romance, and a few well-timed one-liners? You get Games Women Play—the sizzling new stage play by Je’Caryous Johnson that’s part relationship rollercoaster, part grown-woman group chat.
With a powerhouse cast that includes Claudia Jordan, Demetria McKinney, Jill Marie Jones, Carl Payne, Chico Bean, and Brian J. White, the play dives headfirst into the messy, hilarious, and heart-wrenching games people play for love, power, and peace of mind. And the women leading this story? They’re bringing their whole selves to the stage—and leaving nothing behind.
From Script to Spotlight
The road to Games Women Play started over 20 years ago—literally.
“This script was written 20 years ago,” Jill Marie Jones said with a smile. “It was originally called Men, Money & Gold Diggers, and I was in the film version. So when Je’Caryous called me to bring it to the stage, I was like, ‘Let’s go.’” Now reimagined for 2025, the play is updated with sharp dialogue and modern relationship dynamics that feel all too real.
Demetria McKinney, no stranger to Je’Caryous Johnson’s productions, jumped at the opportunity to join the cast once again. “This is my third time working with him,” she shared. “It was an opportunity to stretch. I’d never been directed by Carl Payne before, and the chance to work with talent I admire—Jill, Claudia, Chico—it was a no-brainer.”
Claudia Jordan joked that she originally saw the role as just another check. “I didn’t take it that seriously at first,” she admitted. “But this is my first full-on tour—and now I’ve got a whole new respect for how hard people work in theater. This ain’t easy.”
Modern Love, Stage Left
The play doesn’t hold back when it comes to the messier parts of love. One jaw-dropping moment comes when a live podcast proposal flips into a prenup bombshell—leaving the audience (and the characters) gasping.
Demetria broke it down with honesty. “People don’t ask the real questions when they date. Like, ‘Do you want kids? How do you feel about money?’ These convos aren’t happening, and then everyone’s confused. That moment in the play—it’s real. That happens all the time.”
Jill chimed in, noting how the play speaks to emotional disconnect. “We’re giving each other different tokens of love. Men might offer security and money. Women, we’re giving our hearts. But there’s a disconnect—and that’s where things fall apart.”
And then Claudia, of course, took it all the way there. “These men don’t even want to sign our prenups now!” she laughed. “They want to live the soft life, too. Wearing units, gloss, getting their brows done. We can’t have nothing! Y’all want to be like us? Then get a damn period and go through menopause.”
Dating Over 40: “You Better Come Correct”
When the conversation turned to real-life relationships, all three women lit up. Their experiences dating in their 40s and 50s have given them both clarity—and zero tolerance for games.
“I feel sexier than I’ve ever felt,” said Jill, who proudly turned 50 in January. “I say what I want. I mean what I say. I’m inside my woman, and I’m not apologizing for it.”
Demetria added that dating now comes with deeper self-awareness. “Anybody in my life is there because I want them there. I’ve worked hard to need nobody. But I’m open to love—as long as you keep doing what got me there in the first place.”
For Claudia, the bar is high—and the peace is priceless. “I’ve worked hard for my peace,” she said. “I’m not dating for food. I’m dating because I want to spend time with you. And honestly, if being with you isn’t better than being alone with my candles and fountains and cats? Then no thanks.”
Channeling Strength & Icon Status
Each actress brings something different to the play—but all of them deliver.
“I actually wish I could be messier on stage,” Claudia joked. “But I think about my grandmother—she was born in 1929, couldn’t even vote or buy a house without a man, and didn’t give a damn. She was fearless. That’s where my strength comes from.”
For Jill, the comparisons to her iconic Girlfriends character Toni Childs aren’t far off—but this role gave her a chance to dig deeper. “If you really understood Toni, you’d see how layered she was. And Paisley is the same—misunderstood, but strong. There’s more to her than people see at first glance.”
Demetria, who juggles singing and acting seamlessly, shared that live theater pushes her in a new way. “Every moment on stage counts. You can’t redo anything. It’s a different kind of love and discipline. You have to give the performance away—live, in the moment—and trust that it lands.”
Laughter, Lessons & Black Girl Gems
The show has plenty of laugh-out-loud moments—and the cast isn’t shy about who steals scenes.
“Chico Bean gets a lot of gasps and laughs,” Claudia said. “And Naomi Booker? Every scene she’s in—she’s hilarious.”
But the play isn’t just about humor. It leaves space for reflection—especially for Black women.
“I hope we get back to the foundation of love and communication,” said Demetria. “A lot of us are in protector mode. But that’s turned into survival mode. We’ve lost softness. We’ve lost connection.”
Claudia agreed. “We’re doing it all—but it’s not because we want to be strong all the time. It’s because we have to be. And I just want women to know: You can have peace, you can be soft. But stop bringing your old pain into new love. Don’t let past heartbreak build walls so high that the right person can’t climb over.”
Final Act: Pack the House
If there’s one thing this cast agrees on, it’s that this play isn’t just entertainment—it’s necessary.
“Atlanta is the Black entertainment hub,” Claudia said. “We need y’all to show up for this play. Support the arts. Support each other. Because when we pack the house, we make space for more stories like this.”
Games Women Play is more than a play—it’s a mirror. You’ll see yourself, your friends, your exes, and maybe even your next chapter. So get ready to laugh, reflect, and maybe even heal—because the games are on.
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Be Careful. Those Casual Friendships Can Be Red Flags Too.
A couple of weeks ago, I was listening to someone vent about an area of frustration that they couldn’t seem to get to the root of — why they keep getting taken advantage of by certain individuals. When you’ve been a life coach for as long as I have (and you were a journalist before that), you learn how to ask certain questions that can cause people to consider things that they may never have before.
So, when I asked her, “What is the common thread with all of those folks? And sit still for two minutes before answering,” when she finally heard her own self speak, her eyes got wide and her mouth dropped open: “They’re all people who I’m not really sure what they are in my life.”
Ding. Ding. DING.
A life coach by the name of Thomas Leonard once said that “Clarity affords focus” and, believe you me, when it comes to dealing with other human beings, if you don’t get clear on where you stand when it comes to your interactions with them, you can very easily find yourself “focusing too much” on those who don’t deserve it and too little on those who absolutely do. And y’all, this lil’ PSA couldn’t be more relevant than when it comes to what I call “casual friendships.”
Let’s dig — and for some of us, dig our way out of — what it means to have a casual friend, so that you can get clear on if you really need those in your life…and if so…why?
Article continues after the video.
It Can’t Be Said Enough: Always Remember What “Casual” Means
There’s a reason why I decided to share two videos by mental health coach Isaiah Frizzle at the top and bottom of this article. It’s because a lot of what he shares in both of them complements a piece that I wrote for the platform last year entitled, “This Is Just What Purposeful Relationships Look Like.”
It’s the author M. Scott Peck who once said, “Until you value yourself, you won't value your time. Until you value your time, you will not do anything with it” and please believe that the older (and hopefully more mature) you get, the more you tend to see just how valuable — and fleeting — time is; and that is what plays a huge role in motivating you want to only involve yourself with people, places, things and ideas that will honor your time — and when something is casual? In my opinion, it’s highly debatable that it’s worth much of your months, days, hours, or even too many of your minutes.
The main reason why is addressed in an article that I wrote back in the day entitled, “We Should Really Rethink The Term 'Casual Sex.'” The gist? When it comes to relationships, “casual” is certainly not a favorite word of mine because I know what it means. Have mercy — why would you want to invest your time, energy, and emotions into something that is, by definition, apathetic, indifferent, careless, lacking emotional intimacy, and/or is without purpose?
I don’t know about y’all but that sounds like a complete and total crap shoot to me — especially if you are going to go so far as to consider this type of dynamic a true friendship (check out “Ever Wonder If A Friend Is Just...Not That Into You?,” “6 Signs You're About To Make A Huge Mistake In Making Them A Close Friend,” “5 Signs Of A Toxic Friendship That Is Secretly Poisoning Your Life,” “12 Friend Facts That Might Cause You To Rethink (Some Of) Your Own,” and “Less & Less Of Us Have Close Friends These Days. Why Is That?” ).
To me, when you decide to call someone “friend,” it means that they are loyal, reliable, consistent, trustworthy and willing to be there to support you to the very best of their ability — even if it’s inconvenient to do so sometimes (check out “Life Taught Me That True Friendships Are 'Inconvenient'”). How in the world can you expect that from something that has the word “casual” in it?
And you know what? That actually segues into my next point about casual friendships pretty darn well.
Ponder the Purpose “Casual Friends” Serve in Your Life
A couple of years ago, Verywell Mind published an article entitled, “How the 4 Types of Friendship Fit Into Your Life.” The four that it listed were acquaintances (which I actually don’t consider to be friends; check out “6 Differences Between A Close Acquaintance And An Actual Friend”), casual friends, close friends, and lifelong friends. After reading the piece, I think they consider casual friends to be the “pleasure” friends that I mentioned in the article, “According To Aristotle, We Need ‘Utility’, ‘Pleasure’ & ‘Good’ Friends.”
And although I certainly get that, I think my “cause for pause” is calling those people “friends” when they probably should be called something like an associate or possibly even a buddy instead. Why do I feel this way? Well, I’ve shared in other articles that I think social media has jacked up vocabulary words and their true meaning on a billion different levels.
Take “friend,” for example. Facebook had us out here calling everyone we connected to on their platform “friends” when some of them, we’ve never even spoken to before — and I personally think that influenced, affected and perhaps even infected our psyche to the point where we will call folks, both online and off, “friend” even when they haven’t earned it and/or who possibly don’t deserve it.
That said, do I think that we all could use lighthearted interactions that don’t go very deep and are filled with not much more than fun? Sure. However, if we were to move this over into a sexual thing — those types of people would probably be called a sneaky link, and there is nothing significant or substantial about ‘em. In fact, if anything pretty much automatically comes with an expiration date, sneaky links would have to be it.
And that’s kind of the point that I’m trying to make about a casual friend — so long as you know that the word “casual” is being used to describe them, while you may enjoy the people who fit that bill, they aren’t really anything that you can or even should fully rely on. Instead, take them for what they are and don’t really expect much more than that. Otherwise, you could be in for some profound levels of disappointment. And who wants that?
Final point.
How a Casual Friend Can Become a Huge Red Flag
I’m telling you, y’all gonna quit clowning Tubi. LOL. To me, the best way to describe it is it’s the Cricket of current streaming apps. What I mean by that is, back when Cricket (the cell phone service) first came out, people, like me, who used it service got incessantly clowned because it was seen as a bootleg provider. Now it’s owned by AT&T, and as someone who has rocked with them since I was in my 20s, I don’t have one regret for doing so. Cricket has always been good to me, chile.
And Tubi? Well, when you get a chance, check out CNBC’s article, “CEO at 33, Tubi’s Anjali Sud on success hacks she learned at Amazon, IAC on way to top of Fox streaming” — take note of the moves the streaming app is making and the quality of programming that is transpiring in real time.
Anyway, I find myself bringing up Tubi more and more in my content because it helps to amplify some of the points that I like to make. This time, it’s a movie that’s (currently) on there calledRight Man, Wrong Woman. If you haven’t seen it before, I don’t want to give too much of the film away. What I will say is that the main female character, she had a casual friend and then she had a close friend.
That casual friend—the one who liked to kick it all of the time—was a lot of fun; however, dealing with her came with a ton of semi-unforeseen consequences. Meanwhile, the close friend? She’s what the Aristotle article (that I mentioned earlier) would call the “good friend” because she tried her best to hold her friend accountable.
And really, it shouldn’t be a shock that the casual friend turned out to be a plum trip because if someone is loads of entertainment and pleasure and yet they are indifferent towards you, they make careless decisions around you and/or they don’t really make known the purpose for you being in their life other than to pass some time — where really do you and that person have to go past drinks after work or dinner on a rooftop restaurant from time to time? And if that is all that the two of you are doing, again, why are they deserving of the word “friend”?
Hmph and don’t get me started on the lack of reciprocity that typically transpires when it comes to dealing with people like this because, while they won’t mind you spending your coins on them, taking their calls in the middle of the night or listening to all of their issues — when it comes time for them to show up for you, they very well may gaslight you into thinking that you are being dramatic, clingy or “doing the most.” Why? Well, it’s mostly because the two of you never really established what the hell the both of you are to one another.
And so, while you’re somewhere taking them seriously, they are out here seeing you casually, and as much as it might hurt to hear, that doesn’t automatically or necessarily make them a bad person. You shouldn’t expect much where no clarity is involved. After all, casual is just that: CASUAL.
____
I’m hoping that you can now see why I entitled this piece in the way that I did. It’s because a red flag is pretty much a warning, and to me, a casual friend is about as big of an oxymoron (again, to me) as casual sex is. Friends and sex are both too intimate to be seen or treated casually. Oh, but if you step out and take that risk, you could find yourself getting far more involved than the other individual ever wanted to go, because casual is how things have always been. “Friend” was simply to get you more mentally and emotionally invested. SMDH.
American columnist Walter Winchell once said, “A real friend is one who walks in when the rest of the world walks out.” A wise person once said, “One good friendship will outlive forty average loves." Former President Ulysses S. Grant once said, “The friend in my adversity I shall always cherish most. I can better trust those who helped to relieve the gloom of my dark hours than those who are so ready to enjoy with me the sunshine of my prosperity.” Does any of this sound casual to you? Yeah, me neither.
Again, I’m not saying that you shouldn’t have people in your life who aren’t on deep levels. I’m just saying that you might want to consider putting them into another category than friend, because what friends do for people? There ain’t nothin’ even remotely casual about it, sis. Not even a lil’ bit.
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