Everything You Need To Get Your Skin Summertime Ready
You know it and I know it. Whether it's those cute lil' shorts that we bought on sale last fall, the swimsuit that we copped while on vacation, or the sexy strappy dress that hugs our curves in all of the right places, if there's any time of the year when we're out here showin' off the gorgeous melanin that God blessed us with the most, it's during the summer season. This means, if there's a time of year when we're also focused on making sure that our skin is as flawless as possible, it would be Memorial Day weekend (even though, this year, summer officially begins on June 20) through Labor Day weekend (even though, this year, summer official ends on September 22).
There are a ton of products on the market that claim to give you the glow that you're looking for, but if you'd prefer to take a more holistic approach, these 10 tips will have your skin looking just the way you want it to—all summer long (and beyond).
1. Eat Foods That Will Protect Your Skin from the Sun
Just like there are foods that can protect our natural-born melanin (what? You didn't know? Check out a list of those here), there are others that can actually protect our skin from the sun's damaging UV rays. Some of those include blueberries (the antioxidants fight off the sun's free radicals); tomatoes (they contain lycopene which absorbs both UVA and UVB radiation); cauliflower (it has the alpha-amino acid histidine in it which absorbs UV radiation); green tea (it contains catechins which fight sunburn inflammation); red grapes (they've got phytonutrients that help to prevent sun damage that can ultimately leads to skin cancer); dark leafy greens (they contain the antioxidants lutein and zeaxanthin that halt the cell growth that's related to UV damage), and watermelon (which has 40 percent more lycopene than tomatoes do!). All of these are good for you on a myriad of levels, so eat up as much as possible in the weeks to come.
2. Switch Your Soap Up
Hopefully, you're not someone who uses deodorant soap a lot (because it tends to be very drying). But just in case you are, make sure that you switch over to a more "fatty (acid) soap" (Dove is a good example) during the summer months. Not only will it help to moisturize your skin, but it will create a thin protective "film" that can keep your pores from scorching in the summer sun.
If you're into making your own soap, try and add some palm kernel oil to your recipes; it has lauric acid, myristic acid and oleic acids in it that can also protect your skin during this particular time of the year.
3. Get Dead Skin Cells Off of Your Body
If you want less acne, dull-looking skin, big pores or skin drama all the way around, exfoliating the 40,000-per-minute dead skin cells that you shed is an absolute must. While there are exfoliants that you can buy, you can also keep some coins in your pocket by making some from the comfort and convenience of your home as well. Combining some brown sugar and olive oil will certainly do the trick (feel free to watch Ebony Christina's DIY video on how to make it here). Or, if you want to try a recipe that helps to get rid of razor bumps while clearing up any skin discoloration you might have, Kaice Alea's YouTube channel has your back. You can check her recipe out here.
Boost Up Your Collagen
There's nothing sexier than creating that glistening summer glow. On the outside, bronzer can make that happen. On the inside, getting more collagen into your system is a surefire way to have your skin looking beautifully youthful. While there are collagen supplements that you can take, there are also foods that have lots of collagen already in them. Some of those include berries, garlic, bone broth, fish, chicken, carrots, bell peppers and pumpkin seeds.
5. DIY a Grapeseed Oil Toner
Skin toners are dope because they help to balance your skin's pH balance, deep clean your pores, make your pores appear smaller, hydrate your skin and they can even assist with preventing ingrown hairs. If you add a little grapeseed oil to your toner during the summer season, the oil will offer your skin cells the support that they need to repair and rejuvenate themselves, so that your skin has less fine lines or wrinkles and more of a radiant appearance.
6. Spot-Treat Pimples
I don't know about y'all but something that gets on my very last nerve during the summertime is body acne. Actually, I don't really get breakouts so much as a few pimples here or there. Still, they show up at the most inconvenient times and sometimes leave a mark that takes several weeks to go away. I'll tell you what, though, something that nips them suckers right in the bud is tea tree oil. All you've got to do is put a little of it, right on the pimples themselves, and thanks to the oil's anti-inflammatory and antimicrobial properties, you should see a noticeable difference in how inflamed the pimple is within 12-24 hours and a much smaller zit in 48. Another thing that I like about this oil is it reduces the appearance of scarring too.
Just a heads up, if you've got sensitive skin, you might want to mix the oil with a carrier one like jojoba or sweet almond oil. Tea tree oil is super potent and if your skin is sensitive (or you've already popped the pimple), it could cause a bit of a burning effect. You want to avoid that if you can.
7. Put a Scrambled Egg on Your Face (No Joke)
If you've read the health and wellness pieces that I do often enough, you know that I try and find items that make you be like "huh?" Well, today's offering are scrambled eggs. Word on the street is if you put a scrambled egg on your face, the warmth of the egg will not only be soothing on your skin, but it will cause the protein from the egg to penetrate into your pores faster and result in smoother skin and less wrinkles. While I know it might sound crazy, when you think about the fact that egg masks exist…it's probably not as wild as you might initially think…huh? (Make sure you scramble the egg only to get the best results.)
8. Apply a Little Papaya
If you're a fan of papaya, this is the perfect time of year to cop some; that's because it's in season from early summer through the fall. On the health tip, papaya is good for you because it contains a ton of Vitamin C, along with a good amount of Vitamin A, fiber, protein, folate and potassium to help keep your heart strong, fight inflammation and yes, even protect your skin from sun damage.
But the specific reason why I chose to feature it in this article is because, if you want to have less body hair this summer, papaya is an awesome natural hair remover too. All you need to do is mix a half-teaspoon of mashed papaya with half-teaspoon of turmeric powder, rub it onto the areas of your body where you want to see less hair growth (over time) for 15 minutes before rinsing off. If you do this 2-3 times a week, the enzyme papain (that's in papaya) will start to weaken your hair follicles and hinder regrowth. How cool is that?
9. Soften Your Cracked Heels
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As far as summer beauty goes, I'm not sure if there's ANYTHING worse than seeing someone with some killer sandals on while their heels looking like they've been in a fight with a flour bag for two days. One way to prevent yourself from being this kind of statistic is to take extra care of your heels. A pumice stone (to exfoliate). Some (DIY) heel balm. Honey (if you apply it to already cracked heels, it will help to heal them). Coconut oil (to fight off skin infections). Shea butter (to deep moisturize). If you've got these five things in your skincare arsenal, your heels will look just as fly as those shoes you've been waiting to rock!
10. Make Your Own “Soda”
One more. Since one of the best keys to fresh, healthy and glowing skin is water, and also since we typically lose more fluids during the summer season, of course, taking in more water is paramount. While it's recommended to drink 64 ounces (roughly eight glasses) of water everyday during most of the year, from June through September, bump that up to 100 ounces (around 12 glasses), if you can.
If you're like me and water isn't exactly your favorite thing on the planet, try making your own soda to make consuming it easier to do. I personally just get some sparkling (or even mineral) water and add either some fresh fruit or juice to it. It's refreshing, it tastes great, and I'm still able to keep me and my skin well-hydrated in the process. Here's to the best summer skin of your entire life, y'all!
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next October (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
This Black Woman-Owned Creative Agency Shows Us The Art Of Rebranding
Rebranding is an intricate process and very important to the success of businesses that want to change. However, before a business owner makes this decision, they should determine whether it's a rebrand or an evolution.
That's where people like Lola Adewuya come in. Lola is the founder and CEO of The Brand Doula, a brand development studio with a multidisciplinary approach to branding, social media, marketing, and design.
While an evolution is a natural progression that happens as businesses grow, a rebrand is a total change. Lola tells xoNecole, "A total rebrand is necessary when a business’s current reputation/what it’s known for is at odds with the business’s vision or direction.
"For example, if you’ve fundamentally changed what your product is and does, it’s likely that your brand is out of alignment with the business. Or, if you find your company is developing a reputation that doesn’t serve it, it might be time to pump the brakes and figure out what needs to change.
She continues, "Sometimes you’ll see companies (especially startups) announce a name change that comes with updated messaging, visuals, etc. That usually means their vision has changed or expanded, and their previous branding was too narrow/couldn’t encompass everything they planned to do."
Feature image courtesy
The Brand Doula was born in 2019, and its focus is on putting "the experiences, goals, and needs of women of color founders first," as well as brands with "culture-shifting missions."
According to Lola, culture-shifting is "the act of influencing dominant behavior, beliefs, or experiences in a community or group (ideally, for the better)."
"At The Brand Doula, we work with companies and leaders that set out to challenge the status quo in their industries and communities. They’re here to make an impact that sends ripples across the market," she says.
"We help the problem solvers of the world — the ones who aren't satisfied with 'this is how it's always been' and instead ask 'how could this be better?' Our clients build for impact, reimagining tools, systems, and ways of living to move cultures forward."
The Brand Doula has worked with many brands, including Too Collective, to assist with their collaboration with Selena Gomez's Rare Beauty and Balanced Black Girl for a "refresh," aka rebrand. For businesses looking to rebrand, Lola shares four essential steps.
1. Do an audit of your current brand experience — what’s still relevant and what needs to change? Reflect on why you’re doing the rebrand in the first place and what success would look like after relaunching.
2. Tackle the overall strategy first — before you start redesigning logos and websites, align on a new vision for your brand. How do you want your company to be positioned moving forward? Has your audience changed at all? Will your company have a fresh personality and voice?
3. Bring your audience along the journey — there’s no need to move in secret. Inviting your current audience into the journey can actually help them feel more connected to and invested in your story, enough to stick around as changes are being made.
4. Keep business moving — one of my biggest pet peeves is when companies take down their websites as soon as they have the idea to rebrand, then have a Coming Soon page up for months! You lose a lot of momentum and interest by doing that. If you’re still in business and generating income, continue to operate while you work on your rebrand behind the scenes. You don’t want to cut existing customers off out of the blue, and you also don’t want so much downtime that folks forget your business exists or start looking for other solutions.
While determining whether the rebrand was successful may take a few months, Lola says a clear sign that it is unsuccessful is negative feedback from your target audience. "Customers are typically more vocal about what they don’t like more than what they do like," she says.
But some good signs to look out for are improvements in engagement with your marketing, positive reviews, press and increase in retention, and overall feeling aligned with the new branding.
For more information about Lola and The Brand Doula, visit her website, thebranddoula.com.
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The Black Girl's Guide To St. Maarten, An Island-Hopping Paradise
Having explored the Caribbean extensively, choosing a favorite island is hard. Each island has its own unique charm, but St. Maarten stands out for a few reasons. Travelers can explore two countries on one trip: the southern side, St. Maarten, is part of the Netherlands, while the northern side, St. Martin, is French.
With 37 beaches, charming French bakeries, and Dutch wine and cheese shops, the island is great for those craving variety. It also serves as a perfect base for exploring the neighboring islands of Saba, Anguilla, and St. Barths - all just a ferry ride away.
If you’re looking for a destination for an upcoming solo or girls’ trip that combines adventure, beachfront relaxation, and great dining, here’s why St. Maarten should be at the top of your list.
Sonesta Ocean Point Resort
Sonesta Ocean Point
Where To Stay
To get to St. Maarten, I booked a flight to Princess Juliana International Airport, which is on the Dutch side of the island. After landing, I checked into Sonesta Ocean Point Resort, an adults-only, all-inclusive property about 10 minutes from the airport. The property has 24-hour room service, four bars, and three restaurants. My favorite restaurant was the cliffside Azul, where some menu standouts included mushroom ravioli, grilled swordfish, and braised lamb shank.
If you want to party, you’ve come to the right place. The resort also offers poolside DJs, nightly live entertainers, and the largest casino on the island, Casino Royale. You can also spend some quiet time at the Serenity Spa getting a bamboo massage in the Japanese Zen garden or enjoying an Island Flow massage in the outdoor gazebo.
The hotel is also located on Maho Bay, just steps from the famous Maho Beach. Nicknamed “airport beach,” the beach is a popular place to snap pictures of the planes landing or departing just a few feet above you. If you want to know the best time to hit the beach, check out the Sunset Beach Bar, which has a chalkboard with a schedule of landings and departures.
Downtown St. Maarten
Credit: St. Maarten Tourism
What To Do
While you could easily spend your whole vacation at the resort, there’s so much to do in St. Maarten. One of the best ways to discover the island is by ATV through Xplore SXM, which offers daily rentals and the option of a tour guide. The rental office is just steps from the resort, and I opted for a guided tour of the island.
The island is only nine miles long and eight miles wide, and it takes just a few hours to drive around the entire island. There’s no border control (just a sign to mark each side of the island), and you can easily travel between the two sides. As part of my tour, I stopped by St. Martin’s Orient Bay, one of the island’s best beaches. I also spent the afternoon strolling through Phillipsburg, the Dutch capital, and browsing around The Amsterdam Cheese and Liquor Store, which offers gourmet cheese, wines, and even wooden clogs imported from the Netherlands.
Orient Beach
Credit: Mariette Williams
Another popular activity in St. Maarten includes ziplining. If you’re brave enough, book a trip to The Flying Dutchman, the steepest zipline in the world. The ride is over 2,800 ft long and includes a drop in elevation over 1,000 ft. At the top of the ride, you can see neighboring Saba, St. Barths, St. Eustatius, and Anguilla.
During my stay, I also booked a visit to the recently opened We Culture Museum in St. Maarten—one of the highlights of my stay. A visit to the 8,000-square-foot museum includes complimentary drinks and a history lesson on Carnival across the Caribbean. There were instruments and handmade costumes on display, and I tried on some of the Carnival wings and headpieces.
The We Culture Museum
Credit: Mariette Williams
Where To Eat
Of all the islands I’ve traveled to, St. Maarten/St. Martin has some of the most diverse food offerings. On my first night, I took a taxi to Bamboo House, an Asian restaurant overlooking the city. The restaurant offers a variety of dishes like braised duck nachos and a special West Indies Espresso Martini made with Venezuelan rum.
During my ATV tour, I stopped for breakfast at Chez Fernand, an authentic French bakery in St. Martin, where I practiced my French by ordering the pain au chocolat. I also ate eggplant lasagna at Irie Gardens, a local vegetarian restaurant in Phillipsburg. St. Martin also has a big Haitian population, and Villa Royale serves traditional Haitian dishes like djon djon rice, pikliz, and grilled conch.
St. Martin is also home to several beach clubs, perfect for day drinking and lounging in breezy cabanas. Rainbow Cafe has a laid-back, boho vibe, perfect for slow brunches, and Ocean’s 82 is a beachside French restaurant specializing in seafood like roasted sea scallops and lobster fettuccine.
Aerial view of Saba
Credit: Kai Wulf
Where To Island Hop
St. Maarten is one of the easiest places to island hop, and you can collect passport stamps in three nearby countries. Start with a trip to Saba, a Dutch island about a 90-minute ferry from St. Maarten that departs at 9 a.m. twice a week. You could also opt for a quick 15-minute flight and experience landing on the shortest commercial runway in the world. I opted for the plane ride and held my breath as we touched down the 1,300-foot-long runway.
If you’re just in Saba for the day, plan a hike to Mount Scenery. Guided hikes are offered through the Saba Conservation Foundation, and my hike was led by Crocodile James, an expert hiker and local Saban, who took my group on a 90-minute hike to the top of Mount Scenery, the highest point in the Kingdom of the Netherlands.
Mount Scenery Trail
Credit: Mariette Williams
Views of Saba from Mount Scenery
Credit: Mariette Williams
Mariette pictured taking in the views of Saba
Credit: Mariette Williams
After your hike, stop by Tropics Cafe for a refreshing lobster salad or curry coconut shrimp.
I also recommend a day trip to Anguilla. The daily ferry ride is about 25 minutes long, and rides start at 10:30 a.m. In Anguilla, the best beaches are Mead’s Bay and Shoal Bay, and my favorite restaurants on the island are SALT at the Four Seasons Anguilla, Straw Hat at Frangipani Resort, and 20 Knots at Zemi Beach House, which has tables right on the beach. Anguilla is made for beachgoing, but you can also go horseback riding on the beach or enjoy a rum tasting at Zemi Beach House’s Rhum Room, the island’s only rum bar.
St. Barths is another option for a day trip, and the 45-minute ferry from St. Maarten to St. Barths leaves three times a day starting at 7:15 a.m. The island has a reputation for being a hideaway for celebrities and socialites, and like St. Martin, it’s lined with swanky beach clubs and restaurants. Check out Nikki Beach or Ocean Club St. Barths and head to the island’s capital, Gustavia, to check out French boutiques like Louis Vuitton and Cartier.
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Featured image by Kai Wulf