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Everything You Need To Know About Achieving Flawless Skin, As Advised By Charlamagne's Dermatologist
Summer is in full swing which means those winter months spent getting your body right and tight are hopefully paying off. But is your skin up to that level of "on pointness" as everything else?
If you have been following The Breakfast Club over the years then by now, you're familiar with the drastic, 180-degree change to Charlamagne Tha God's appearance. The radio jock once had a face marked with severe dark spots and hyperpigmentation, however his skin is now clear and even toned, thanks to dermatologist Dr. Natasha Sandy.
The miracle worker shared some tips on how to make sure your skin is summertime fine year-round on The Breakfast Club!
Despite the misconception that people of color don't need sunscreen because of our melanin, Dr. Sandy stresses that we still have to protect ourselves. She explains that the sun's harmful UVA/UVB rays still makes us susceptible to skin cancer. And that awful hyperpigmentation (darkening of the pigment)? The Maryland-based dermatologist says that can be caused from not applying sunscreen, too! However, she notes that the skin condition can also be triggered by other factors ranging from topical products, bad diet/lifestyle or even a pre-existing skin disease.
Now if you've already reached that bridge and need help crossing, Dr. Sandy recommends getting down to the root of the problem as it may not be something simple. You also don't have to decide whether to pay your rent or get your face cleared up because Dr. Sandy says great skin can still be achieved with a modest budget. Hallelujah!
Got questions about how to get rid of dark spots, chemical peels, semen facials, and those annoying period pimples? Dr. Sandy has answers.
xoNecole: What sunscreens and SPF (Sun Protection Factor) should you be using?
Dr. Sandy: The key thing is to get an SPF of at least 30. Anything above that, it doesn't make that much difference. The significant thing however, is the ingredients in it. So you want to have something that has Zinc Oxide in it, or Titanium. And the reason being is because you've got UVB Rays, which causes burning, and UVA Rays which causes aging, which you're exposed to on cloudy days. But Zinc and Titanium absorb all the wave of things. They absorb UVA and B. And that's the significant thing- You want protection from both rays. So you want Zinc and Titanium, and an SPF of at least 30.
Is tanning oil useful in sunscreen?
No. Because do you want to cook? It's like making yourself chicken or turkey. You put an oil on yourself and then you're sitting out on the fire.
When should you wear sunscreen?
Most people think about the UVB rays because they think about the burning and rays hitting them, but you need to do it all year around. Because like I said, the UVA rays you're exposed to even on cloudy days. So that's why in England, there's significant skin cancer. England is known for being cloudy.
Do certain products cause hyperpigmentation?
Most people try to associate when they have hyperpigmentation, as a triggering event that may have caused it. A lot of people think it may have been something that they put on their face, which it could've been. But really, why a product could cause that is basically, if you have anything that could cause hyperpigmentation, which is darkening of the pigment, that can leave you with dark marks.
What exactly causes hyperpigmentation?
The melanocytes, which are the cells that have melanin in the skin, inflammatory cells. So if you have anything that can cause inflammation on the skin, even the sun hitting it can make you have dark marks. And if you continually expose yourself to that thing, you never wear sunscreen, you're always in the sun, you don't protect yourself, then you're going to get hyperpigmentation.
You have the obvious topical things, external factor. So for example sun, products that you're using, maybe true specific skin diseases like acne, dandruff which you can actually get in your face. Even things like psoriasis, things like that. But also remember, we are a total being and the skin really manifests what's happening inside. So anything you're taking internally that's causes inflammation in the body, or even your lifestyle, can impact that.
“I had to change my lifestyle, too. I was 202 pounds, so I had to lose 30 pounds. And then when they say, 'drink in moderation', really drink in moderation. I would notice when I would drink, the marks on my face would be darker." - Charlamagne
If there are problem areas, how does a dermatologist care for the skin?
First, you have to treat whatever the source of the skin discoloration is, right? So if you've got acne, you need to treat the acne. So whatever the cause of the skin discoloration is, you want to treat that first. With Charlamagne, we treated some of the acne that he had, but he also had dandruff, seborrheic dermatitis, as well. And that made a big difference. I've used chemical peels on him as well.
What are chemical peels and how do they work?
All chemical peels are not created equal. That's the first thing. So there's Medical Grade, and there is what you can get esthetician-wise. With chemical peels, you're putting a chemical, typically an acid and there's a lot of different types, on the skin so you can achieve a number of different goals. It changes the pH of the skin, and it makes the skin more acidic. Why does that matter? Well, the skin likes a more acidic environment. For example, we've all heard of Queen of Sheba soaking in milk. Milk has lactic acid in it, and that's why her skin was that great.
The other thing that it can do if you have uneven skin, depending on the depth of the peel, if it's more superficial it'll take off the top layer of skin for the uneven pigment. If it's deeper and you have fine wrinkles, you've got scars, you can use it for that as well.
Is Charlamagne bleaching?
No [he's not bleaching]. So here's the distinction, I think people are looking for the question of, like—because, in the culture, there's a lot of that. The bleaching, the cake soap, people just having that gray appearance.
How can you take care of your skin on a modest budget?
Cetaphil
Witch Hazel
Dr. Natasha Sandy acne pads
Cerave moisturizer
Elta MD
… And exfoliate!
What about pimples?
It's definitely hormonal. Usually around that time, people feel like eating lots of sugar. So what you want to do is not do those sugars, or pick a good sugar. So you want to do more fruits and vegetables. More fruits, sweet fruits. If you want to, make smoothies.
There's some prescription supplements (anti-inflammatory) that have things like turmeric, folic acids. I take that, and around my period I rarely get the dark marks.
Do semen facials really work?
Anecdotally, people have found that when they put certain fluids on their bodies, either internally or externally, they feel that their skin is better. However, there has not been any studies to support that. I'm a physician so I have to go with the evidence, so once there's a study that's put together with thousands of people, then I can provide evidence to support that.
________________________________________
Are any of her tips you swear by? How do you currently care for your skin?
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This article is sponsored by Hulu.
UnPrisonedhas returned for its highly anticipated second season, delving deeper into the complex dynamics of the Alexander family.
The series premiere comes a year after its debut season garnered rave reviews from fans and critics and earned record-breaking ratings for Hulu's Onyx Collective brand. UnPrisoned's success can be attributed to its raw, relatable themes and comedic appeal.
Inspired by creator Tracy McMillan's life, the show follows Paige (Kerry Washington), a therapist and single mother whose life takes an unexpected turn when her father, Edwin (Delroy Lindo) --who was released from prison-- moves in with her and her teenage son, Finn (Faly Rakotohavana).
Throughout UnPrisoned's first season, viewers witnessed how Edwin's incarceration deeply affected Paige's life and relationships. In the series, Paige unpacks her trauma through interactions with her inner child and her online followers. Meanwhile, Edwin is overcoming specific struggles with his own past that led to his life of crime, including a dysfunctional upbringing and his mother's arrest. As the Alexanders attempt to reconcile, new challenges arise.
This new season promises to further explore their unconventional family dynamic. Here are several compelling reasons why season two of UnPrisoned should be on everyone's watchlist.
The Alexander Family Life Is Still In Shambles
UnPrisoned's second season resumes where the series left off, with Paige grappling with the fallout from her troubled therapy practice and Edwin navigating life independently after moving out. Meanwhile, Finn faces his own challenges. The teenager is battling anxiety and seeking information about his father—a topic Paige avoids discussing.
The Alexander Family Are Attending Therapy To Resolve Their Underlying Issues
Amid the chaos in their lives, the Alexander family decides to mend their bond by confronting their past traumas. They seek professional help and attend therapy sessions with a “family radical healing coach,” played by John Stamos, a new cast member. This collective effort aims to unravel the complexities of their shared history and strengthen their relationships.
The process of unraveling each character's internal conflicts and their potential impact on future relationships may clash with Paige's textbook therapy approach. While Paige is used to being in the therapist's seat in both career and family, this forces her into the unfamiliar role of a patient during therapy sessions. This shift would compel her to look in the mirror and try a radically different approach.
The Alexander Family Learned A Big Lesson During A Therapy Session
In therapy, the Alexanders are tasked with addressing their individual traumas to salvage their remaining relationships. One of the family therapist’s eccentric suggestions was an exercise involving a family wrestling match. During this session, Paige faces tough questions about her refusal to share information about Finn's father.
While it's unclear whether this scene is reality or fantasy, the image of the family duking it out in the ring certainly makes for hilarious yet compelling television.
Paige Tries Dating Again Following Failed Relationships
Amid her life's chaos, Paige decides to step back into the dating field. However, her many attempts have left her with mixed results. The dating apps have turned out to be a fail, and an outing with her ex Mal (Marque Richardson), who is also her father's parole officer, doesn’t go quite as expected after he brings an unexpected guest – his new girlfriend.
The situation takes an awkward turn when Mal's new partner learns why the former couple split, partly due to Paige's self-sabotage.
UnPrisoned Is A Perfect Balance Of Comedy And Drama
As a dramedy, UnPrisoned takes a comedic approach to its heavy subjects. The show takes us on a ride with Paige's dating misadventures and navigating a friendship with her ex.
Other lighthearted moments include Edwin's attempts at CPR based on online videos and, of course, the antics of the Alexander family's unconventional new healing coach.
The second season of UnPrisoned is now available on Hulu.
UnPrisoned | Season 2 Trailer | Hulu
Feature image courtesy
Is it just me, or do our bodies have an “If it’s not one thing, it’s another” vibe as we get older? And lately, new or recurring skin conditions have been yet another thing to add to the growing list of “WTF is this, am I dying?” When it comes to seborrheic dermatitis, it’s one of the most common skin issues, impacting 3 to 10 out of 100 people, per the National Institute of Health. You may have heard of it, been diagnosed with it, or will relate to this article and finally feel seen and relieved that there’s a name for what you’ve been going through.
We’re breaking down everything you need to know about seborrheic dermatitis, from what it is and its symptoms to shutting down a few common myths, and of course, how to know if you actually have it. Let’s get into it.
What Are The Signs?
You may be experiencing seborrheic dermatitis if your skin, eyebrows, scalp, or facial hair has dandruff, irritable skin patches, or flakes, according to the Mayo Clinic. More specifically, and on the verge of TMI, oily skin with flat white or yellow scales may also be a sign.
When it comes to rashes, it’s likely they’ll show up in a ring-like form (which is called petaloid seborrheic dermatitis). For the melanated folks, rashes may appear darker or lighter (per the National Eczema Association, people of color may get a more intense flare-up with lesions on the hairline and discoloration), while those with fair skin may experience red rash areas.
Where Is It?
While seborrheic dermatitis can occur on various body parts, it’s frequently seen on the scalp, according to the NEA. The Mayo Clinic notes that the condition also pops up on oily facial and body areas like the edges of one’s nose, eyelids, and eyebrows, as well as the chest and ears. Skin can appear inflamed with rashes and patches, and the scalp will typically battle with relentless dandruff.
Seborrheic dermatitis can be super irritating and frustrating, but fortunately, if you’ve been diagnosed, it doesn’t lead to permanent hair loss, and it isn’t contagious, The Mayo Clinic states. In fact, with doctor-prescribed treatment or products like special shampoo, it could disappear or at least reduce flare-ups.
What Triggers It?
It’s difficult to pinpoint what specifically causes the condition. The Mayo Clinic points out that it could arise thanks to too much oil in the skin or the presence of Malassezia, a type of fungi. Commonly, things like fatigue, weather changes, and stress also play a role. More serious conditions that can trigger it range from Parkinson’s and depression to HIV, as well as the aftermath of life-altering events like a heart attack.
Bronchitis, strep throat, the flu, tonsillitis, and ear and respiratory infections are also known to cause flare-ups, along with skin issues like bruises, sunburns, scratches, and bites, per the Cleveland Clinic.
Interestingly enough, the NIH notes that seasons changing has a role too. Seborrheic dermatitis can disappear in the summer months, and then make a comeback like it never left in the winter.
Who Does It Affect?
Unlike many other things we go through as women, seborrheic dermatitis is actually more common for men, according to the NIH. It often appears for the first time in the young adult years or for those who are older than 50.
What About Psoriasis Though?
Seborrheic dermatitis is often compared to psoriasis, and for good reason. They both impact the skin, especially the scalp area. They can both also leave scaly patches on the skin, flakes on your hair, and cause itching. However, they’re not identical. Healthline notes that areas of seborrheic dermatitis flareups are typically easier to remove compared to psoriasis. Psoriasis also tends to be sorer and more tender, while seborrheic dermatitis can itch or create a burning sensation.
Let’s Clear The Air
There are a few rumors about the power of seborrheic dermatitis and what it can cause. So let’s break down the truth for a second. According to the NEA, this condition is not cancerous, nor does it indicate or increase a higher risk for cancer in the future.
Just a reminder, it doesn’t cause hair loss, nor is hair loss a symptom. If you are experiencing concerning hair loss, it is likely a sign of something else.
How Can You Treat It?
Seborrheic dermatitis can be treated pretty easily (praises be). Certain medicines like shampoos with tar, anti-inflammatory creams that include steroids, creams and shampoos with antifungal agents, or creams that feature salicylic acid, can be applied to the inflamed area to help resolve the problematic area, according to the NIH.
Just a note though: As tempting as it is to cover up scaly patches with heavy foundation or concealer, experts with the NIH actually advise against it as it can clog your pores. However, a light foundation can be used occasionally, along with skin care products that aren’t too oily to help temporarily conceal it.
A unique type of sunscreen also isn’t needed. You can use what you typically would before stepping out into the sun. And your skin soaking in a few extra rays could actually help your skin.
Should You Self-Diagnose?
As tempting as it is to make an appointment with Dr. Google, The Mayo Clinic advises you to call your actual physician if the condition interrupts your sleep, makes you lose focus throughout the day, contributes to anxiety, or simply doesn’t go away with at-home remedies. Simply put, it’s always best to check with your doctor to ensure you’re actually experiencing seborrheic dermatitis and get the treatment you need to help monitor or prevent it.
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