

Everything You Need To Know About Achieving Flawless Skin, As Advised By Charlamagne's Dermatologist
Summer is in full swing which means those winter months spent getting your body right and tight are hopefully paying off. But is your skin up to that level of "on pointness" as everything else?
If you have been following The Breakfast Club over the years then by now, you're familiar with the drastic, 180-degree change to Charlamagne Tha God's appearance. The radio jock once had a face marked with severe dark spots and hyperpigmentation, however his skin is now clear and even toned, thanks to dermatologist Dr. Natasha Sandy.
The miracle worker shared some tips on how to make sure your skin is summertime fine year-round on The Breakfast Club!
Despite the misconception that people of color don't need sunscreen because of our melanin, Dr. Sandy stresses that we still have to protect ourselves. She explains that the sun's harmful UVA/UVB rays still makes us susceptible to skin cancer. And that awful hyperpigmentation (darkening of the pigment)? The Maryland-based dermatologist says that can be caused from not applying sunscreen, too! However, she notes that the skin condition can also be triggered by other factors ranging from topical products, bad diet/lifestyle or even a pre-existing skin disease.
Now if you've already reached that bridge and need help crossing, Dr. Sandy recommends getting down to the root of the problem as it may not be something simple. You also don't have to decide whether to pay your rent or get your face cleared up because Dr. Sandy says great skin can still be achieved with a modest budget. Hallelujah!
Got questions about how to get rid of dark spots, chemical peels, semen facials, and those annoying period pimples? Dr. Sandy has answers.
xoNecole: What sunscreens and SPF (Sun Protection Factor) should you be using?
Dr. Sandy: The key thing is to get an SPF of at least 30. Anything above that, it doesn't make that much difference. The significant thing however, is the ingredients in it. So you want to have something that has Zinc Oxide in it, or Titanium. And the reason being is because you've got UVB Rays, which causes burning, and UVA Rays which causes aging, which you're exposed to on cloudy days. But Zinc and Titanium absorb all the wave of things. They absorb UVA and B. And that's the significant thing- You want protection from both rays. So you want Zinc and Titanium, and an SPF of at least 30.
Is tanning oil useful in sunscreen?
No. Because do you want to cook? It's like making yourself chicken or turkey. You put an oil on yourself and then you're sitting out on the fire.
When should you wear sunscreen?
Most people think about the UVB rays because they think about the burning and rays hitting them, but you need to do it all year around. Because like I said, the UVA rays you're exposed to even on cloudy days. So that's why in England, there's significant skin cancer. England is known for being cloudy.
Do certain products cause hyperpigmentation?
Most people try to associate when they have hyperpigmentation, as a triggering event that may have caused it. A lot of people think it may have been something that they put on their face, which it could've been. But really, why a product could cause that is basically, if you have anything that could cause hyperpigmentation, which is darkening of the pigment, that can leave you with dark marks.
What exactly causes hyperpigmentation?
The melanocytes, which are the cells that have melanin in the skin, inflammatory cells. So if you have anything that can cause inflammation on the skin, even the sun hitting it can make you have dark marks. And if you continually expose yourself to that thing, you never wear sunscreen, you're always in the sun, you don't protect yourself, then you're going to get hyperpigmentation.
You have the obvious topical things, external factor. So for example sun, products that you're using, maybe true specific skin diseases like acne, dandruff which you can actually get in your face. Even things like psoriasis, things like that. But also remember, we are a total being and the skin really manifests what's happening inside. So anything you're taking internally that's causes inflammation in the body, or even your lifestyle, can impact that.
“I had to change my lifestyle, too. I was 202 pounds, so I had to lose 30 pounds. And then when they say, 'drink in moderation', really drink in moderation. I would notice when I would drink, the marks on my face would be darker." - Charlamagne
If there are problem areas, how does a dermatologist care for the skin?
First, you have to treat whatever the source of the skin discoloration is, right? So if you've got acne, you need to treat the acne. So whatever the cause of the skin discoloration is, you want to treat that first. With Charlamagne, we treated some of the acne that he had, but he also had dandruff, seborrheic dermatitis, as well. And that made a big difference. I've used chemical peels on him as well.
What are chemical peels and how do they work?
All chemical peels are not created equal. That's the first thing. So there's Medical Grade, and there is what you can get esthetician-wise. With chemical peels, you're putting a chemical, typically an acid and there's a lot of different types, on the skin so you can achieve a number of different goals. It changes the pH of the skin, and it makes the skin more acidic. Why does that matter? Well, the skin likes a more acidic environment. For example, we've all heard of Queen of Sheba soaking in milk. Milk has lactic acid in it, and that's why her skin was that great.
The other thing that it can do if you have uneven skin, depending on the depth of the peel, if it's more superficial it'll take off the top layer of skin for the uneven pigment. If it's deeper and you have fine wrinkles, you've got scars, you can use it for that as well.
Is Charlamagne bleaching?
No [he's not bleaching]. So here's the distinction, I think people are looking for the question of, like—because, in the culture, there's a lot of that. The bleaching, the cake soap, people just having that gray appearance.
How can you take care of your skin on a modest budget?
Cetaphil
Witch Hazel
Dr. Natasha Sandy acne pads
Cerave moisturizer
Elta MD
… And exfoliate!
What about pimples?
It's definitely hormonal. Usually around that time, people feel like eating lots of sugar. So what you want to do is not do those sugars, or pick a good sugar. So you want to do more fruits and vegetables. More fruits, sweet fruits. If you want to, make smoothies.
There's some prescription supplements (anti-inflammatory) that have things like turmeric, folic acids. I take that, and around my period I rarely get the dark marks.
Do semen facials really work?
Anecdotally, people have found that when they put certain fluids on their bodies, either internally or externally, they feel that their skin is better. However, there has not been any studies to support that. I'm a physician so I have to go with the evidence, so once there's a study that's put together with thousands of people, then I can provide evidence to support that.
________________________________________
Are any of her tips you swear by? How do you currently care for your skin?
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Exclusive: Gabrielle Union On Radical Transparency, Being Diagnosed With Perimenopause And Embracing What’s Next
Whenever Gabrielle Union graces the movie screen, she immediately commands attention. From her unforgettable scenes in films like Bring It On and Two Can Play That Game to her most recent film, in which she stars and produces Netflix’s The Perfect Find, there’s no denying that she is that girl.
Off-screen, she uses that power for good by sharing her trials and tribulations with other women in hopes of helping those who may be going through the same things or preventing them from experiencing them altogether. Recently, the Flawless by Gabrielle Union founder partnered with Clearblue to speak at the launch of their Menopause Stage Indicator, where she also shared her experience with being perimenopausal.
In a xoNecoleexclusive, the iconic actress opens up about embracing this season of her life, new projects, and overall being a “bad motherfucker.” Gabrielle reveals that she was 37 years old when she was diagnosed with perimenopause and is still going through it at 51 years old. Mayo Clinic says perimenopause “refers to the time during which your body makes the natural transition to menopause, marking the end of the reproductive years.”
“I haven't crossed over the next phase just yet, but I think part of it is when you hear any form of menopause, you automatically think of your mother or grandmother. It feels like an old-person thing, but for me, I was 37 and like not understanding what that really meant for me. And I don't think we focus so much on the word menopause without understanding that perimenopause is just the time before menopause,” she tells us.
Gabrielle Union
Photo by Brian Thomas
"But you can experience a lot of the same things during that period that people talk about, that they experienced during menopause. So you could get a hot flash, you could get the weight gain, the hair loss, depression, anxiety, like all of it, mental health challenges, all of that can come, you know, at any stage of the menopausal journey and like for me, I've been in perimenopause like 13, 14 years. When you know, most doctors are like, ‘Oh, but it's usually about ten years, and I'm like, ‘Uhh, I’m still going (laughs).’”
Conversations about perimenopause, fibroids, and all the things that are associated with women’s bodies have often been considered taboo and thus not discussed publicly. However, times are changing, and thanks to the Gabrielle’s and the Tia Mowry’s, more women are having an authentic discourse about women’s health. These open discussions lead to the creation of more safe spaces and support for one another.
“I want to be in community with folks. I don't ever want to feel like I'm on an island about anything. So, if I can help create community where we are lacking, I want to be a part of that,” she says. “So, it's like there's no harm in talking about it. You know what I mean? Like, I was a bad motherfucker before perimenopause. I’m a bad motherfucker now, and I'll be a bad motherfucker after menopause. Know what I’m saying? None of that has to change. How I’m a bad motherfucker, I welcome that part of the change. I'm just getting better and stronger and more intelligent, more wise, more patient, more compassionate, more empathetic. All of that is very, very welcomed, and none of it should be scary.”
The Being Mary Jane star hasn’t been shy about her stance on therapy. If you don’t know, here’s a hint: she’s all for it, and she encourages others to try it as well. She likens therapy to dating by suggesting that you keep looking for the right therapist to match your needs. Two other essential keys to her growth are radical transparency and radical acceptance (though she admits she is still working on the latter).
"I was a bad motherfucker before perimenopause. I’m a bad motherfucker now, and I'll be a bad motherfucker after menopause. Know what I’m saying? None of that has to change. How I’m a bad motherfucker, I welcome that part of the change."
Gabrielle Union and Kaavia Union-Wade
Photo by Monica Schipper/Getty Images
“I hope that a.) you recognize that you're not alone. Seek out help and know that it's okay to be honest about what the hell is happening in your life. That's the only way that you know you can get help, and that's also the only other way that people know that you are in need if there's something going on,” she says, “because we have all these big, very wild, high expectations of people, but if they don't know what they're actually dealing with, they're always going to be failing, and you will always be disappointed. So how about just tell the truth, be transparent, and let people know where you are. So they can be of service, they can be compassionate.”
Gabrielle’s transparency is what makes her so relatable, and has so many people root for her. Whether through her TV and film projects, her memoirs, or her social media, the actress has a knack for making you feel like she’s your homegirl. Scrolling through her Instagram, you see the special moments with her family, exciting new business ventures, and jaw-dropping fashion moments. Throughout her life and career, we’ve seen her evolve in a multitude of ways. From producing films to starting a haircare line to marriage and motherhood, her journey is a story of courage and triumph. And right now, in this season, she’s asking, “What’s next?”
“This is a season of discovery and change. In a billion ways,” says the NAACP Image Award winner. “The notion of like, ‘Oh, so and so changed. They got brand new.’ I want you to be brand new. I want me to be brand new. I want us to be always constantly growing, evolving. Having more clarity, moving with different purpose, like, and all of that is for me very, very welcomed."
"I want you to be brand new. I want me to be brand new. I want us to be always constantly growing, evolving. Having more clarity, moving with different purpose, like, and all of that is for me very, very welcomed."
She continues, “So I'm just trying to figure out what's next. You know what I mean? I'm jumping into what's next. I'm excited going into what's next and new. I'm just sort of embracing all of what life has to offer.”
Look out for Gabrielle in the upcoming indie film Riff Raff, which is a crime comedy starring her and Jennifer Coolidge, and she will also produce The Idea of You, which stars Anne Hathaway.
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Feature image by Mike Lawrie/Getty Images
Elmiene's "Marking My Time," Cecily's "I Am Love," And More Songs By Black Artists To Vibe To
The nicest thing about the music business over the holidays is that most well-known artists have already released their albums and singles for the year and have taken a seasonal slumber until the new year arrives. This gives lesser-known musicians who must work year-round a chance to shine and take over the airwaves for a short period of time. Therefore, this week's new music is filled with artists that you don't know but should.
With songs that share relatable themes of self-sabotage ("Ruined" and "Departure"), self-assurance and confidence ("I Am Love" and "Limbo"), and self-love and reflection ("Learn Ya" and "project"), this week's new songs illustrate the self-awareness that comes at the end of the year when everything has slowed down and solidified itself. Here are the top ten new songs of the week.
"Ruined" - Michael J Woodard
This song feels... familiar. The songs that the guitar strums remind me of were probably released in the late 2000s or early 2010s. The song's tempo, reminiscent of the time period, soothes listeners into a state of comfort as Michael J Woodard speaks on how a previous romance destroyed him. The ballad "Ruined" highlights two key points: first, the singer takes responsibility for his own life's devastation, and second, he is now pleading for some sense of pity, since his partner has moved on, indicating that his careless actions in the relationship have destroyed whatever prospects he may have had.
The song is enjoyable. However, listening to Woodard sing over the chorus of this song, which expresses how he created the riff in his relationship, yet is offended that his love has the nerve to go on, is annoying after a while. One finds it difficult to feel sorry for someone who is so self-aware. Mostly because, like a lot of others, he thinks that just admitting his mistakes and making a commitment to never make them again absolves him of responsibility for what he has done.
Although he doesn't appear to entirely believe in this "forgive and forget" truth, there is a part of him that thinks his love will hear about his suffering and understand that he is ready to change now that he understands where he went wrong. And with this belief, it feels like he never truly learned the lesson that ruined him in the first place.
"Marking My Time" (Live) - Elmiene
Futuristic neo-soul musician Elmiene released his newest EP, Marking My Time, in October 2023. When discussing the EP's release, the singer states that it was meant to mark time in his personal history so that he wouldn't "get lost." Almost creating an adhesion checkpoint, the singer wanted to be sure to document and acknowledge the imprint he left on the musical world, no matter how small. This, of course, makes sense, given the R&B singer is someone we will likely hear about for years to come, especially after being dubbed the "Golden Boy" of Brit R&B.
In his latest single, "Marking My Time," the singer speaks of putting his soul on fire and escaping a society that he believes is morally corrupt and damaged over a soft guitar and dramatic string orchestra. The live version of the song is warm, comforting, and a little disheartening as we hear the singer's smooth vocals moan and plea over the ability to free himself and how doing so is easier said than done. The entire EP is worth listening to. However, if you don't have the time, treat yourself to the live rendition on YouTube.
"I Am Love" - Cecily
"You're my favorite, dubby dubby doo."
Cecily Bumbray, I believe, would be the musical love child of Jill Scott, Kaiit, and Esperanza Spalding. A singer and songwriter from Washington, DC, Cecily finds her footing in the R&B/Soul/Jazz world in her newest single, "I Am Love," in which she sings of being the epitome of love. The lead track from her next project, Awakening Pt. 2, which drew inspiration from bell hooks' book All About Love, emphasizes the value of affirmations, as the song highlights one's ability to remind oneself, especially during times of hardship, that you are love.
Due to its earnestly positive themes, the song has a cozy, milk-and-honey feel about it. It is endearing, restorative, and full of affection.
In the end, the song provides a nice groove that shows that love can come from many places, even and especially from within. "I Am Love," characterized by a laid-back rhythm and deep harmonies, seamlessly resides at the nexus of jazz and soul, mirroring the romantic sentiments of 1990s neo-soul artists with a contemporary spin.
"Black Owned Friday" - Keke Palmer ft. Crystal Waters
This song would probably be a terrific choice for a ballroom challenge if Max hadn't canceled the show, Legendary, which Keke Palmer used to cohost. Unfortunately, it has been canceled, so this song would only work well at a club during a Renaissance- or 1980s/90s-themed night. During Black Friday weekend, the song honored Black-owned companies and provided unwavering support for them. Palmer reworked the 90s hit song "100% Pure Love" by Crystal Waters in collaboration with Google to highlight Black-owned businesses.
The song is entertaining and catchy, while the music video features several Black-owned businesses and goods. She exhorts that everyone, regardless of race, invest in Black-owned companies and use their earnings for projects that would help more underprivileged entrepreneurs. The message conveys the importance of building financial success in communities that otherwise wouldn't be able to do it on their own.
"Learn Ya" - 6LACK
In preparation for his upcoming fifth studio album, 6Lack is releasing the lyric video to some of his older songs. One of those songs is "Learn Ya" from his 2016 album, Free 6Lack. Now that I have the opportunity to listen to the song again, I can't help but think of how masterfully written the song is and how it makes one accountable to their partner.
In the ballad "Learn Ya," 6Lack describes the problematic relationship he has found himself in. Confronting his girlfriend, or soon-to-be ex, the singer lists many attributes that are necessary to have a successful relationship. Unfortunately, his lover doesn't seem to possess any of them. So, throughout the song, he brings her shortcomings to her attention in a straightforward, non-accusatory tone. He merely points out how she could love him better, and in hopes of succeeding together, he holds himself accountable for teaching her how to love him correctly.
Although she appears purposefully ignorant of her mistakes, throughout the song, she seems unwilling to correct them. Still, throughout the song, 6Lack continues to use words like "we" and "us" to show that she doesn't have to grow alone in their relationship and that despite being frustrated with her, he still desires to make their relationship work.
"Limbo" - Meduulla ft. The Mouse Outfit
How evocative this tune is.
I've been missing the storytelling rap that only a few artists—Kendrick Lamar, an early J.Cole, and older rappers from the 1980s and 1990s—can provide. Meduulla discusses finding contentment in simple existence in a narrative akin to a lullaby. Living such a life means remaining loyal to herself and without compromising the qualities that define her. She struggles, though, to balance the life she is now attempting to give up and leave behind with the one she is creating for herself through her goals.
Her biggest struggle at the moment is how to handle herself during this transitional period, or how she will manage to overcome being in limbo.
Even yet, it doesn't sound like she's doing this in a melancholy manner in the song.
As she creates the life she believes she deserves, she is primarily interested in learning the answer to her question in order to make sure she takes the most tranquil and healing path possible for herself. The song is easy listening and fun, making you question where people feel safest while they're going through their transformations and how one can obtain the most peaceful manner in accomplishing their purposeful growth.
"Lonely At the Top" (Remix) - Asake & H.E.R.
Nigerian singer-songwriter Asake's song "Lonely At The Top (Remix)" is the newest single from his latest project, Work of Art [WOA]. In the song, Asake and H.E.R. delve into the themes of determination, tenacity, and the cost incurred in pursuing one's dreams despite naysayers' beliefs. The song captures the loneliness that one can acquire when at the top, and how it frequently accompanies achievement when one is in unwavering pursuit of their dreams. The singers consider the difficulties associated with success and how it can create a feeling of loneliness, while one longs for understanding and human connection.
This is one of the better H.E.R. collaborations to come out in the last few weeks. This is mostly because the song does a fantastic job of capturing the artists' dedication to following their passion relentlessly, regardless of what other people might approve of or desire. The song's lyricism is serious, but the melody is relaxing and surefooted, allowing for moments of reflection on one's circumstances. The single demonstrates the artists' will to follow their ambitions despite opposition and loneliness.
It emphasizes putting one's own aspirations ahead of other people's ideas and expectations by showing the sacrifices and steadfast devotion that come with chasing dreams.
"Departure" - Fetty Wap
It appears that a number of musicians have encountered significant legal issues recently. For instance, Young Thug's long-delayed trial for gang-related charges has recently begun after more than a year of the rapper's incarceration, Tory Lanez was just sentenced to ten years in prison, and YNW Melly is awaiting a retrial on his charges of double murder. And that's only a handful of the musicians facing difficulties; Fetty Wap, for example, hasn't put out an album in what seems like 1,738 years due to his legal issues. Nevertheless, the musician has released his most recent album, King Zoo, months after being sentenced to six years in prison on drug trafficking charges. While away, the "Trap Queen" artist released his newest single, "Departure" from his newly released project.
It's a smart release that makes for a great single for his next album. The song's melody, which has a chord pattern similar to DJ Khaled and Rihanna's "Wild Thoughts" in certain portions and Ashanti's early 2000s smash "Foolish" in others, is catchier than its words. Though the message is clear: Fetty Wap trusted the wrong people, and despite all of his accomplishments and "good behavior," this has resulted in his downfall and inevitable departure from those in his original crew.
"project" - Zowie Kengocha
This song has the sense of a seductress luring you in with the promise of love and affection. And instead of taking a measured approach with every barrier up, you joyously disarm each act of protection in the hopes of feeling even a tiny bit of her professed devotion. Until today, I've never heard a song from Zowie Kengocha, a singer-songwriter raised in Nairobi, and born in New Jersey, but after I did, I wish I had heard from the artist sooner. However, as they say, I'm glad to have arrived later than never.
In her newest single for her forthcoming EP, Kengocha's voice is clear, clean, and seductive, as she gives listeners the impression of being enveloped in warmth while swaying in a lover's embrace.
This song is ideal to play for a new love since it describes the euphoric sensation that one has when one first falls in love and their sentiments are reciprocated. The track "project" is transparent and straightforward, adding to its charm that makes downloading this gem ideal for spending a beautiful evening with the one you fancy.
"Diversion" - Tamera
I really enjoy it when performers introduce their audience to other deserving musicians that they may not have otherwise heard of. R&B artist Mahalia presents her listeners to R&B singer Tamera in her most recent single. In the acoustic rendition of the more upbeat song "Diversion," Tamera declares a warning to her partner about the thoughtless and risky conduct she has noticed in their relationship. Primarily, she sings of how, after she sees the warning signs, his erratic and dubious conduct makes her suspicious and makes her battle between the urge to fall in love with him versus leaving him where he stands.
She understands that his actions are making her respond in a way that is consistent with her nature and how she has forgiven guys like him before. Though, based on her experience, she quickly acknowledges that he is nothing more than a diversion whose sole intention is to manipulate her emotions for his own amusement. The intriguing aspect of this song is Tamera's self-awareness, as she expresses discontent with the relationship. By the end of the song, listeners question why she hasn't "tapped out of the circus" she claims to be in when it is so clear that he doesn't mind making her look like a clown.
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Featured image via Cecily/Vevo