

Karrueche Tran Gives Us A Dose Of Self-Worth Wrapped In Brown Sugar
Never mind her sudden success in Hollywood or the millions of eyes already tuned into her moves, Karrueche Tran is not blinded by fame. The moment the Claws actress settles into her call with xoNecole, it's clear she is set on making an impact that runs deeper than a trending moment.
Whether it's through her hit TNT series or her latest film Never Heard (released November 1), where she steps into unchartered territory as a church girl named Paris, the Los Angeles native is enamored by opportunities that allow women to see and be their authentic selves.
Determined to illuminate the humanity within each role she steps into, no matter how different they appear on the surface, the two-time Emmy winner is most excited for fans to witness pieces of themselves manifest on screen as they dive into the lives of her characters.
Her mission isn't one-dimensional, either. The model made a refreshing statement on celebrating natural beauty in the face of unattainable standards with her latest ColourPop collection, Brown Sugar. "Girls need to be reminded that you can come as you are," she champions. "You don't have to change. Embrace everything that comes with you: your journey, your story, your scars."
In this xoChat, Karrueche details building her name as a creative, tapping into the power of faith, avoiding the pitfalls of social media, and rediscovering love after heartbreak.
xoNecole: What drew you to your latest movie, 'Never Heard'?
Karrueche Tran: As a new actress, I'm still exploring roles and trying to expand my creativity and my artistry. Paris is a character that I've never played before, so I was interested in digging deep into who she is. And also, I love the story and the message of the movie itself. It's a movie about faith and redemption and the power of prayer. As creatives, as people who influence and have platforms, I think it's important for us to continue to portray these stories for the world to see and stories people can easily relate to. I think that's the great thing about this movie.
As far as your personal life goes, how much did you resonate with the heart of the movie?
I've always had a relationship with God. I'm not extremely religious, but I did grow up Christian. I had a very hard time in my life in which there was just a lot going on, and I connected myself more with God and built that relationship because, at that time, He was the only person that I had to rely on. I wasn't even relying on myself. I didn't even have any self-worth or love at the time. He restored my faith, and I left it all in His hands to help me and push me through my struggles, and thankfully, He was there for me. Even to this day, every night when I pray, I tell Him how thankful and blessed I am to have Him by my side throughout the journey of my life – the ups and the downs and the confusion and the mistakes and the great things that are happening.
"I didn't even have any self-worth or love at the time. He restored my faith, and I left it all in His hands to help me and push me through my struggles."
You’ve been cementing your name as an actress on the hit TNT series ‘Claws’ and from what we’ve seen, your character Paris is worlds apart from Virginia. What work goes into tapping into the lives of characters that are so different from each other?
One thing that I love is character building. For Virginia, she was a stripper, so I spent a lot of time in the strip club doing research, literally watching the girls and how they moved and how they talked to each other and communicated with their customers. For Paris, I didn't have as much time to do research like I did with Virginia, but I kind of built my vision of who I thought she was and where she came from. I personally didn't grow up in the church, but I put my mind there as the young, sweet girl who's kind of the girl next door who lost her mother [and] who has this relationship with her father that's not as strong as she would like it to be. Again, that's another great, relatable story that a lot of girls will be able to connect with, and that's what I love about the character. She's real, and she's genuine.
From Niecy Nash to Robin Givens, you’ve shared sets with a number of veterans in the industry. How has that stretched you as an artist?
I'm blessed to be in their presence and to be able to say that I've worked with all these amazing actors. I've worked with a lot of veterans, and for where I'm at in my career, it's truly a blessing, and I'm so thankful to work so closely to them. It definitely motivates me to be better and to push myself harder and to perfect my craft.
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You already have two Emmys to your name, both from the web series ‘The Bay’ where you got your start. Is that something that you imagined you would accomplish as early as you did?
Not at all. Some people grow up wanting to be an actor, knowing that this is their calling, and I had no idea. Honestly, sometimes I forget that I have two Emmys sitting in my house. It's mind blowing. It's crazy, but it sets the tone for me to not get comfortable and to continue to work harder and live up to the standard of being able to say, "I have two Emmys."
Outside of acting, you’ve also established yourself in the world of fashion as a model. When we were introduced to you, though, you were on the styling end of things. Was it always in your plan to end up where you are now?
No. Again, it wasn't something that I ever expected. I'm from LA, and I've always seen myself as a regular girl. I had two jobs. I was a stylist, and I had this opportunity to be featured in a film. It was a very small role with one speaking line, but from there it sparked an interest, and from there I saw the potential. I also realized that it's not easy, and it was going to be a lot of work, but I was willing to study and work my way towards perfecting my craft.
Karrueche ColourPop Brown Sugar Collection
You’ve been working with ColourPop since 2016 and have another joint collection out now. Tell us about your relationship with that brand. What makes it a great fit for you?
Brown Sugar, which is my latest collection, is currently available, so make sure everybody gets that (laughs). I just love that ColourPop gives me so much [freedom] to create things that are genuine to me, so all of my collections have been something that I've actually been hands on with. I pick the colors, the names, the packaging, the story behind the collection. I literally have created everything, and I think that's just so awesome because it's real, and it's something that's a part of me that I can give back to the world. And beauty is such a huge market right now. Years ago, I wasn't as into makeup, but now I have such a love for it, and you can just have so much fun [with it].
Brown Sugar seems to be a lot deeper than makeup. What’s the story behind it?
Whenever I come up with a new collection, I sit and think about what kind of headspace I'm in right now, what's going on in my life, and how I can incorporate personal ties to this collection. As much as I love makeup, I've been in this phase with social media where I feel we get a bit distracted with reality, so I wanted to bring back a sense of individuality and relay that message to girls. You don't necessarily have to look a certain way or wear certain things. Girls need to be reminded that you can come as you are. You don't have to change. Embrace everything that comes with you: your journey, your story, your scars. It doesn't matter where you come from or what you've been through, we can all be beautiful and powerful and great together.
Karrueche ColourPop Brown Sugar
"Girls need to be reminded that you can come as you are. You don't have to change. Embrace everything that comes with you."
I had a diverse group of models for the photoshoot, and I included the stories of each girl. I wanted them to be more than just a face, more than just a figure that had makeup on, more than just a model. I wanted the world to see that we are all very much different, and that's okay. We're all beautiful and talented in our own ways. We all have something to offer and bring to the table, and with today's society and social media, I think that gets a little lost and our perception of what's realistic is not real. There's a lot of beautiful girls with beautiful bodies, and that's cool, but not everybody can attain that. And with the line being called Brown Sugar, it's like a little finishing touch. All you need is a little bit of this and a little bit of that, but you don't have to change anything.
You’ve opened up about the pressures that come with being in the spotlight and owning who you are and how you look in spite of that. Are you in a space where you’re fully comfortable in your skin or is that something that you have to be intentional about celebrating?
It's a little bit of both. I'm comfortable, but then I'm not because I'll see a girl who's gorgeous and tall, and I've always wanted to be tall, but I'm 5'1'', and I'm not going to grow much more at the age of 30, you know (laughs)? And sometimes, I'll be like, Damn, I wish I looked like her, and my mind gets so consumed in that, and I have to remind myself that I have great qualities as well. It might not be the longest legs or the biggest butt, but that's okay. It's perfectly fine. I'm human. This is how God created me. I embrace it and try to let it go. That's dangerous if you become so sucked into negativity and judgment and being self-conscious. I think it can really wear and tear somebody down mentally. At one point, I did go through that heavily, and I don't want to go through that again so I reevaluate and remind myself of who I am and what I have to offer.
"I have to remind myself that I have great qualities as well. It might not be the longest legs or the biggest butt, but that's okay. It's perfectly fine. I'm human. This is how God created me."
You haven’t necessarily embraced the term “influencer” that’s often attached to your name. Why have you steered clear of that lane?
It's just weird (laughs). Again, I look at myself as Karrueche from LA – just a regular girl – so when I think about being an influencer, I'm like, What does that mean? It's just a strange term to me, and that's why I think I'm so vocal about pushing for positivity and embracing ourselves and our individuality because if I'm going to be called an influencer, then I'm going to utilize my voice and my platform in the best way possible so I can influence people with substance, not just, I'm cute and I'm pretty. That's cool, but let's have some power and some longevity and just something real behind that. I can go on and on about social media. I have a love/hate relationship with it because I'm able to engage with my fans and have this amazing platform where I can reach out to people, but I want to use it in the best way so that I'm actually influencing people in the right direction.
You’ve rediscovered love within the past year, and it looks great on you. What have you learned in your single seasons that have made it possible for you to open your heart as the public keeps tabs yet again?
I learned a lot about myself. I learned self-love and self-worth and just understanding that essentially I don't need a man or anybody else to make me happy. I spent a lot of time by myself learning what I like and what I don't like, which has helped me realize that if I had to make it on my own, I could. Do I want to? No (laughs). But, if I were to never find a man out there, then I'd be content because I have my family, I have my friends, myself, and my career. Dating different people made me realize what I will and will not tolerate, and I am very lucky that my love life is where it is right now. I'm very comfortable and in a very good space.
You turned 30 this year. If you could have a conversation with Karrueche at 20, what would you tell her about the journey ahead?
I would've told myself to be more focused in whatever interested me at the time. To stay focused and to work harder than I was before. I was too busy running around and going out, so I just wish I would've started something earlier in my life to kind of get a headstart of where I'd be now. But, I'm fully content with where I am now, whether it be the ups or downs or the struggles and mistakes that I've made. As hurtful and as hard as it was, I wouldn't be who I am today if I never went through those things. That's the beauty of life. It's the journey of trials and tribulations and figuring things out and learning from your mistakes or going through them and hoping that you do.
As we draw closer to a new year, what should we expect next from you?
I just wrapped a movie called Embattled. We don't have a date for it yet, but it should be out sometime next year [in 2019]. I start shooting Claws again for Season 3. If anything else, you know how the industry is. Some things come up last minute or along the way, so who knows? But I'm definitely continuing to push myself, to work hard, and perfect my craft.
To keep up with Karrueche, follow her on Instagram. And check out her latest ColourPop collection Brown Sugar here.
Featured image courtesy of Karrueche Tran
Shanice Davis is a writer from New York, dedicated to illuminating women of color and Caribbean culture with her pen. Follow her on Instagram and Twitter: @alwayshanice.
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Masturdating: A TikTok Dating Trend That We Should Totally Get Behind
Imma tell y’all what — it seems like not one week goes by when I don’t see some sort of so-called term that has me like, “What in the world?” For instance, when I first stumbled upon “self-partnering,” honestly, I laughed. Then shared it with some other single people as well as married folks I know. And I kid you not, every individual was like, “What the heck does that mean?” When I told them that it was yet, one more way to seemingly define single living, basically everyone’s follow-up was, “Oh, brother.”
Why can’t (more) singles just be single and be okay with that? Good Lord. Why does there need to be some sort of relational play-on-words to make it sound like we’re with someone — even if we’re not?
Now masturdating? Even though it’s not even close to being a “real” word, it’s something that also brought a laugh outta me — although it was then followed by a genuine smile. The laugh because I almost immediately caught the play-on-words. The smile was due to the intention behind it all.
If you’re not familiar with what masturdating is and you’re curious about why you should even care, take a few moments to at least skim through what it’s about and why I think participating, as a single person, is a pretty cool (and effective) concept.
@knotlukas Masturdate: a date w oneself
What’s Masturdating All About?
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Masturdating. Okay, so let the word marinate for just a moment. What does it sound like? Yeah…exactly. And since a huge part of masturbation centers around self-pleasure, it’s cool to explore how “self-dating” could produce similar (as far as pleasure is concerned in a broader sense) results. Because masturdating is all about spending quality time with yourself, pampering yourself, treating yourself— and yes, taking yourself out on dates.
Any of you who may think that masturdating is a consolation prize — and a pitiful one at that — for not being able to go out with another human being or get that dream $200 first date that social media was all in a tizzy about last year (bookmark that) — personally, I think that you’re the demographic who needs to try out masturdating first and the most. Why? Off top, I’ll share my three good reasons.
3 Reasons To Strongly Consider Masturdating
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1. It’s an intimate way to get to know yourself better. I’ve been working with couples for a pretty long time at this point and if there’s a pattern that I see arise, OFTEN, it’s that two people are oftentimes so busy trying to “find their person” that they didn’t even know who they were. As a direct result, they found themselves in a relationship with someone who only complemented the “kiddie pool version” of who they were.
That’s why it can be so beneficial to spend time getting to know yourself on the “deep end” of things: what makes you tick, what your passions are, what you want most out of life, what are your interests beyond obvious things — and masturdating can help you to discover all of this. Whether it’s traveling alone or taking out a weekend to drink some wine and journal, the more you get to know yourself, the clearer you’ll be about who complements you on a romantic and friendship level.
2. It will definitely help to boost your confidence levels. I guess since I’m an ambivert, I don’t really get why people freak out at the mere thought of going to a restaurant or movie alone. Personally, I think it requires a helluva lot more energy and gumption to wait around and plan stuff with other people (#Elmoshrug). However, whether you’re an introvert, extrovert, or ambivert, there’s no way around the fact that the more comfortable you get with doing things alone, the more your confidence levels will increase — no, soar — because of it.
One article that I read on the topic said that doing things alone can make you more creative, improve your mental health, and help you to be totally okay with being alone (so that you’re not “needy” for other people’s attention). A psychotherapist from a New York Times article on the benefits of spending time alone said, “Getting better at identifying moments when we need solitude to recharge and reflect can help us better handle negative emotions and experiences, like stress and burnout.” And when you’re able to stare negativity in its face without flinching, how could that not make you bolder, more self-secure, and hopeful about your life?
3. It will teach you to value your time more effectively. In every facet of your world, you’re gonna operate from a healthier place if you’re operating from a “full cup” rather than an empty one. When it comes to this topic, think about it — if you’re constantly waiting on someone to call you to go out or wishing for a dream date with some guy, all you’re doing is wasting precious time that you could be spending taking a cooking class or hell, hiring a chef to make you dinner at your own home.
Indeed, waiting has two sides to it: when it’s in the form of patience, it is indeed a virtue, yet when it’s wrapped up in the notion that you’re not really living life unless you have an audience…it is totally working against you. Choose wisely.
10 Solo Date Ideas To Help You To “Master” Masturdating
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So, what if you’re someone who has either never considered actually masturdating before or you don’t really know what to do beyond dinner and the movies? Here are a few ideas to consider:
1. Attend a workshop or masterclass that you’re interested in. If there’s something that you’ve always wanted to learn, sign up for a workshop or masterclass. The cool thing about this option is there are probably some in your city, as well as some that you can find online (like here) that are convenient and affordable.
2. Binge-read at a local coffee shop. Aside from their coziness and oftentimes inviting scents, I once read that a lot of us gravitate to coffee shops because we can be around people without having to actually socialize with them. So, if you want to “hang out” while still being able to enjoy a bit of solitude, take a book that you’ve been trying to finish to a local coffee shop, order your favorite latte, and sit in a big-ass comfy chair. Usually, you can sit there for hours, and the staff will be just fine with it (another bonus).
3. Have a spa day in the next town. You can never go wrong with a spa day. And while going with a friend can be fun, sometimes there’s too much talking transpiring to be able to fully chill out and relax. So, go off of the grid, get a change of scenery, and hit up a spa in the next city (or town). There are lots of studies out here supporting that day trips or “daycations” can actually be really good for your long-term health and well-being.
4. See a community play. Some of the best solo dates that I’ve ever been on consisted of taking in some of the local arts in my city. What’s really cool about this particular option is, oftentimes, they are extremely inexpensive, if not totally free of charge (in exchange for making a donation or putting money into a tip jar).
5. Plan a trip. Whenever people say something along the lines of, “If you don’t expect anything, you won’t be disappointed,” I know that they low-key have some (additional) healing to do from past disappointments. There’s simply too much intel out here to support that anticipation (of good stuff) makes us more motivated and optimistic, keeps our dopamine levels up, and makes life more exciting overall.
Since traveling alone is more cost-effective, gives you the freedom to do whatever you want (when you want), and increases the possibility of meeting new people and having new experiences on your journey — why not devote a day this weekend to planning a solo trip? All the way around, it’s good for you.
6. Try your hand at your own “$200 date.” Uh-huh. Roll your eyes if you want to, but it’s real easy to talk left about how a man should be able to just drop $200 like it’s nothing…until you actually try to do it. So yes, while taking yourself out on this type of date could serve as a bit of a reality check, it can also “scratch the itch” of waiting on some dude to do it for you. It’s also way less emotionally draining because, at least when you’re taking your own self out, it’s guaranteed that you’ll enjoy the company…right?
7. DIY some pampering. When you get a chance, check out “5 Reasons You Should Unapologetically Pamper Yourself,” “Want To Love On Yourself? Try These 10 Things At Home.,” “I’ve Got Some Ways For You To Start Pampering Your Soul,” and “When's The Last Time You Actually Pampered Your Vagina?” The bottom line here is pampering is all about, not mere self-maintenance; it’s all about treating yourself to levels of EXTREME SELF-INDULGENCE. So, if nothing else tickles your fancy on this list, at least consider doing that, chile.
8. Feed your creativity. Something that I used to be really good at is art. That said, one of my goddaughters is insanely talented, so she has reminded me to tap back into it. Also, a big part of what got me into the writing world is poetry; I actually used to be a house poet at a local spot. Sometimes, my best quality time moments with myself have been revisiting these creative sides of me — and this is definitely easier to do (and enjoy) alone.
9. Try some stargazing. When’s the last time you took a blanket into your backyard, laid down on it, and just stared at the stars for hours on end? While some say that stargazing can teach you to be mindful, others say that being in that form of nature reduces stress, while others believe that looking up at the universe at night can increase your attention span. All solid reasons to give it a shot, if you ask me.
10. DO. ABSOLUTELY. NOTHING. Let me tell you something that nobody will ever be able to make me feel bad about: doing absolutely nothing. I’ve got data to back me up. Good Housekeeping shares that doing nothing can help you decide how you want to respond or react to certain things. I like howThe Guardian says that taking this approach helps you to regain control of what you give your attention to.
TIME magazine says that it can ultimately make you more productive.BBC offers up that it can help you tap into your ingenuity.Henry Ford Health says that it can make you kinder and a better problem-solver. So, if you want to invest in yourself, do nothing sometimes.
Closing Thoughts from the Lovely Javicia Leslie
While some of y'all may know Javicia Leslie from being the former Batwoman, I discovered her back in the day from the indie series Chef Julian (and yes, "Julian" was right to say that "Mo" looks like Tatyana Ali...the real ones know). Sometimes I'll hop on her IG to see what she's got going on and this story popped up within a few hours of me penning this...so, I took it as hella confirmation.
TREAT YO SELF. WAIT FOR NO ONE.
WAIT FOR NO ONE. TREAT YO SELF.
RINSE AND REPEAT.
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Sooo…what kind of masturdating plans do you have for this coming weekend? While going out with others has its perks, hanging out with yourself has a ton of ‘em too. Enjoy!
No…for real. ENJOY!
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