

This Is The Way To Properly Care For Your Hair While Rockin' A Wig
One day, while peeking into the social media world to see what was going on, I was tickled when I saw a sistah post a brief exchange between her and her cat.
Disrespect! https://t.co/f9v4qXUMyp— EsmirElle (@EsmirElle) 1596832902
After I chuckled, it crossed my mind that while a lot of us do indeed rock wigs, we hadn't done an article on how to care for our natural hair while wearing one. Because whether you wear a wig like an accessory to your outfit, to grow your own hair out, or for any other reason, those fly looks are going to work against you if you're not making sure that your hair and scalp are handled with extreme care while you've got them on.
Now let me just give a heads up that, if you are a true wig connoisseur, then you already know that a topic like this really does deserve its own series. So, please just look at this as a CliffsNotes version; something that can, at least make you feel sure that, whenever you put a wig on, you can be confident that your hair is doing just fine until you take it back off again. And with that being said, let's get into the 10 tips that I've got, shall we?
Choose a Quality Wig
Before even getting how to take care of your natural hair, it's important that you put a quality wig on top of your head to begin with. As far as human hair wigs go, they do tend to look extremely natural however, they can also run you a few hundred dollars (at least). If money is tight, there are some synthetic ones that are much cheaper and are pretty impressive on the appearance tip too. If you opt for a monofilament wig, they really do look like the hair from your wig is literally growing from your scalp while a hand-tied is less dense and also look more natural than machine-wefted or stitched wigs. Just make sure to keep in mind that the less money you spend on a synthetic wig, the less likely you'll be able to use heat styling tools (because they will melt the hair). Also, please avoid wigs that have that crescent moon type of hairline; the more natural the hairline the better.
If you opt to go to an actual beauty supply store, the customer service agents there should be able to assist you with finding a wig that best fits your hair and personal style. But if you'd prefer to order a wig online, there are plenty of naturalista pros out in YouTube world who can totally help you out. Some videos worth checking out are located here, here, here, here and here.
(Oh, and if you're looking for some real-looking affordable wigs, check out these videos here, here and here.)
Wash Your Hair and Scalp Regularly
What if you had a hat on, all day, every day, for days or weeks on end? Wouldn't that make you want to wash your hair on a consistent basis? This is the mindset you need to have when it comes to how to care for your hair and scalp when you're constantly wearing a wig. Because it's natural for your scalp to sweat when you're wearing a wig, not only can that lead to clogged hair follicles, but the dampness can also lead to your hair and wig not smelling very great. Plus, bacteria can start to form too. This is why, words cannot express enough, that it's super important to shampoo your hair and scalp, no less than every 10-14 days.
Also, while we're here, what's the point in keeping your hair and scalp clean if your wig is gonna be nasty? Isn't that a lot like putting dirty underwear on a clean body? Exactly. So, when it comes to how often your wig needs to be washed, every 30 wears or 4-6 weeks is a pretty steadfast rule.
You can wash a human hair wig with regular shampoo but a synthetic one? Eh. Either go with a synthetic shampoo or even a fabric softener like Downy. For tips on how to properly wash your wig, check out this video here.
Super Deep Condition Your Tresses
When I decided to get serious about length retention, it wasn't until I applied this particular tip that I started to make some real progress. So technically, this is a step that you should apply to your hair, no matter what. But when it comes to wig-wearing, you are going to REGRET IT (and yes, I am yelling that!) if you put yours on without deep conditioning your tresses first. Deep conditioning does everything from moisturize your hair and add some much-needed elasticity to it to smooth your cuticles and reduce your chances of getting split ends.
So, before you put your wig on, shampoo your hair, apply a deep conditioner, let it sit for no less than 30 minutes (a few hours is even better) and then rinse, dry and braid your hair before putting your wig on. It's a great way to keep extra moisture in your hair until your next wash day (which again, should be no less than 10 days later).
Oil Your Cornrows
If you want your wig to lay down as flat as possible and your hair is past the TWA (Teeny Weeny Afro) stage, it's best that you put it into cornrows. Not only will that help your wig to fit really closely to your scalp, but it's also a great way to protect your ends too. Just make sure that before you braid your hair that you apply a carrier oil like avocado, sweet almond, grapeseed, coconut or jojoba to your hair to keep your braids extra protected and your scalp well moisturized. Also, you might want to apply a little bit onto your braids, every time you take off your wig as well. In fact, if you want to keep your natural hair and your wig smelling nice, you can even add a few drops of your favorite essential oil to your carrier oil of choice. Lavender, orange and jasmine oil all smell amazing.
"Baby" Your Hairline
There are many people who end up with bald edges because they skipped this point. There's no way around the fact that your edges (and nape) are probably the most fragile parts of your hair. And when you've got a wig on, the pressure from the wig can start to weigh down on your edge's follicles, potentially causing irreversible damage. That's why it's best to pull out some of your "baby hairs" before putting your wig on. Not only that, but make sure to baby your hairline too by gently massaging them with Jamaican black castor oil (which is loaded with nutrients), not using alcohol-based edge control gel (that can dry your edges and nape out) and making sure that your old toothbrush is wet before applying product to it or brushing your edges down; otherwise, the roughness of the brush can wreak havoc on your baby hairs too. By the way, if you're looking for a good edge control, one that I enjoy is by Arcani Coil Care. It's a sistah-owned company and the product is long-lasting.
Watch the Straps and the Combs
Two of the most underrated reasons why natural hair ends up being damaged, especially around the nape and edges, once we take our wigs off, is we don't adjust our wig straps or pay attention to how our combs fit on our head. While your wig straps need to be secure, make sure they aren't so tight that they cause friction on the most fragile parts of your hair (your hairline). As far as your wig combs go, make sure they have rounded ends and that you place them into your hair gently. It's also important to not put them exactly in the same place every time (that can result in breakage and, eventually balding). Oh, and it's a good idea to massage the areas where your straps and combs were when you take your wig off. It will bring blood to your scalp and nourish your hair follicles, so that those vulnerable areas won't cause your hair to become extremely vulnerable and damaged.
Take Your Wig Cap Off at Night
Whether or not you go with a wig cap that you choose yourself, you cut up an old pair of stockings or you opt to use the wig cap that came with your wig installation (because more and more wig companies are including those), it's imperative that you take off your wig cap every night. Remember that the reason why you wear them at all is so 1) your natural hair can get as flat as possible; 2) your natural hair can be protected from the potential snagging that could come from your wig and 3) so your wig looks as natural as it possibly can (which is why it's a good idea to go with a wig cap that is nude rather than black).
Sleeping with a wig cap on keeps your scalp from getting an opportunity to breathe and that is another way for bacteria to form and for our hair follicles to weaken over time.
Detox Your Scalp Once a Month
Earlier this year, I wrote an article for the site entitled, "Treat Your Scalp To A Little Bit Of Detoxing This Weekend". The reason why it's so important to detox your scalp is because it removes build-up and it can also rebalance the pH level of your scalp too. Your scalp is really going to need this if you're someone who wears a wig on a consistent basis, so make sure that a thorough scalp detox is a part of your monthly hair care routine.
Take Breaks
Too much of a good thing can easily turn into a bad thing when there is no balance and moderation. Wigs aren't exempt from this fact. So, definitely make sure to take a break from your wigs from time to time. If you wear the kind that you can take off every day, consider going a weekend without one. If you opt for the kind that you can keep on for 4-6 weeks easily, give your natural hair at least a couple of weeks before installing a new one. Air, Vitamin D (from the sun) and the lack of stress and pressure that can come from wigs is necessary if you want your hair to be healthy and to thrive.
If It's a Lace Front...
Wash the Wig Right When You Take It Out of the Package
To tell you the truth, this particular tip should apply to any wig that you buy. The reason why you should wash your wig(s) before applying it/them is because you have no idea who handled the wig before you got it. Plus, not all wigs are packaged equally, and it would suck if there was dirt, debris or…whatever in the wig; especially since you probably plan on wearing your wig for at least a couple of weeks at a time.
As far as how to properly wash a lace front, put a mild shampoo (remember that it needs to be synthetic or some type of fabric softener if it's made out of synthetic hair) into your sink or a basin of water. Put the wig into the water and allow it to soak for about 10 minutes. Use your hands to gently massage the wig (do not use a comb or brush). Then rinse the wig in lukewarm water, lightly dry it with a T-shirt and then apply a spray that's made of half distilled water and half hair conditioner. Let that sit for about five minutes and thoroughly rinse it again with lukewarm water. Use a T-shirt to gently wring the excess water from your wig and allow your wig to air dry on a wig stand with the weft of the wig exposed to the air. Once your wig is completely dry, you can then gently comb or use a wig brush.
Use a Good Adhesive Brand
A bad lace front adhesive can be the absolute devil when it comes to damaging your natural hair. It's kind of a science class, trying to figure out which brand is best (especially if you're looking for a brand that is gentle on your hair but is also super long-lasting at the same time), but Oprah's site did an article on the best wig glues for lace fronts (you can check it out here) and this is another topic where the YouTube queens can definitely hold you do. Check out this video, this video and this video from some cool recommendations.
Give Lace Fronts No More Than 5-6 Weeks
I'll be the first one to say that some of these lace front wigs out here are absolutely mind-blowing when it comes to how real they look! But no matter how close to the real thing they might appear to be or how securely you're able to install yours, even the best of the best have an expiration date in the sense of how long you should wear them before it's time to take them off and take a break.
The standard? Somewhere around 5-6 weeks is when you need to remove it so that you can do all of the things that I just shared to your own hair and so that you can properly clean and condition your lace front too.
Again, while there is a lot more info that can be shared on wigs and wig maintenance, if you apply these suggestions, you can feel pretty confident that your own hair will thrive while you're out here being a baddie in your wig. And that truly is the best of both worlds when it comes to hairstyles—ain't it?
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
Exclusive: KJ Smith Talks Viral Wedding With Skyh Black: ‘We Did What We Wanted To Do’
Whether it was your group chat, social media feed, or your favorite media outlet covering the spectacle, I’m pretty sure you’ve come across the viral Black wedding between actress KJ Smith (Sistas, Raising Kanan) and actor Skyh Black (All the Queen’s Men, Sistas). From their grand entrance to Jay-Z, Kayne West, and Beyoncé’s song “Lift Off” to KJ’s standout dance routine and the endless celebrity appearances, it’s an addictive TikTok scroll you can’t help but delve into.
But what many people would be surprised to know is that the couple’s original wedding plan was nothing like what it grew to be. What started as her simply scrolling through posts to get ideas eventually transformed into what the internet knows now as #TheBlackExperience. In an exclusive conversation with xoNecole, KJ walked us through her planning process, the morning of her wedding, and what she thinks of the online response.
Some women have their whole wedding planned out, from the bridal gown and venue to the bridal party and playlist. However, KJ was not one of those people. “I didn’t foresee a wedding in my future,” she reveals. “I was just gonna be the boss chick, rich auntie. I didn’t force love in my life until recently. I never had an idea of what a dream wedding would look like, it was easier for me to elope.”
KJ Smith
Photo by Stanley Babb/ Stanlo Photography
And to many people’s surprise, that was their original plan – until Skyh brought up a valid concern. He was raised by his grandmother and thought she should be at the wedding, and naturally, that led to KJ wanting her grandmother to be there as well – then her mom – and later her sister – and, you’ve gotta invite the besties too, right? From there, the guest list continued to blossom. Much like the updo and pop of color bold red lip, she wore on her special day, which was initially on her Pinterest board as a soft glam look with her hair hanging on her shoulders, KJ is okay with changing her plan if it brings her and her loved ones happiness.
So let’s get into the wedding, which took place in Malibu, CA. The first thing you should know about the celebrity couple is that they’re non-traditional. They know, and they don’t care. So, in true unconventional fashion, they shared the morning of the wedding together.
“I woke up with Skyh, we walked our dog, had black coffee, and said good morning to the people who stayed at the venue with us,” she says.
Now, it was time for hair and makeup. While she was getting glammed up, she had Black-owned McBride Sisters wine and champagne (which ties into The Black Experience theme) on deck with her mom and friends, had her besties help rework her vows, retried on every outfit (sis is very Type-A), took photos, and ended the early-celebration with prayer and meditation. It seems very non-Bridezilla, I said.
“Yeah, I was the most unbothered bride ever. Everyone was just so supportive. As entertainers, we go on red carpets all the time. We actually have a production company,” she explains. “The get-ready process was like a day at work, but with people we love the most. Being entertainers, we didn’t feel stressed at all, but my excitement was so high.”
Things moved quickly, and before she knew it, it was time to line up to walk down the aisle.
“Yeah, I was the most unbothered bride ever. Everyone was just so supportive. As entertainers, we go on red carpets all the time. We actually have a production company. The get-ready process was like a day at work, but with people we love the most. Being entertainers, we didn’t feel stressed at all, but my excitement was so high.”
KJ Smith and her bridal party
Photo by Stanley Babb/ Stanlo Photography
Since everything started with their grandmothers, the couple wanted to ensure they honored them and planned to keep an element of their wedding traditional. Although we’ve all seen the reception videos and photos online, you may have noticed visuals from the wedding itself are harder to find.
“We planned for it to be traditional, but we’re not like that, so we tried to create those moments. We jumped the broom and had a salt ceremony (where the bride and groom individually pour salt into a glass container, symbolizing their lives becoming one.) But honestly, still, nothing was traditional about it.”
She goes on to explain that her mom caught the holy ghost coming down the aisle, her glam team was on deck, and she became so nervous with excitement that she had an anxiety attack – something she struggled with for years, she explains tearfully. Her friends had to literally cheer her down the aisle because of how overwhelmed she felt until she eventually calmed down.
“Skyh was standing there with his hand on his heart; we have our own little language, and I could feel the support,” she shares.
It was surprising to hear all these emotional moments happened before the party we saw online. That is until she once again got into the backstory.
“As a Black woman actress, for so long, it was popular to be mysterious and secretive, but that’s not who I am or what I like. Plus, we both wanted to create an experience for everyone there. We are the people who always host family and friends,” she says. “Like for me, the first order of business was getting sandals for the women so they can dance all night long. We had oxtail, D'ussé, and a coffee and sativa lounge – which is part of Skyh and I’s lifestyle and routine. We wanted to bring them into our world.”
Skyh Black (L) and KJ Smith (R)
Photo by Stanley Babb/ Stanlo Photography
She went on to discuss the dance routine she did for her husband at the reception, which has taken over the internet. Apparently, that’s another thing that didn’t go according to plan. According to KJ, she had promised a performance at their joint bachelor/ bachelorette party, but her outfit got stolen from her car. So, Skyh ended up performing for her – complete with a strip tease. Still, she never forgot her promise to dance for him.
So, she hired her friend as a choreographer, learned the routine, made friends and family watch it endless times, and attended Beyoncé’s Renaissance show a few days before for a confidence boost. It ended up being a show to remember. But that wasn’t all the night offered. Lil Mo performed, and the guests received special goody bags featuring their favorite Black-owned products like journals, hair care, and more.
“We made sure everyone was taken care of all night. That kind of stuff makes us happy. I wanted everyone there to experience the joy and love I have for myself, my partner, and for them. I wanted them to feel full and whole, and they had the time of their lives,” she says.
But naturally, the internet is going to internet, and while there were countless people praising the event and applauding the newlyweds, some thought it was too over the top. I was curious to know her thoughts on some of the criticism.
“It’s cool. We did what we wanted to do. I’ve decided to share my world with people. Just how I went on social media platforms and found inspiration, I want people to do the same,” she explains. “I don’t think it's fair to my supporters not to give that out. There’s so much I wanna share with brides, specifically Black brides. I love that people are adding it to their Pinterest boards."
"I wanted everyone there to experience the joy and love I have for myself, my partner, and for them. I wanted them to feel full and whole, and they had the time of their lives."
KJ Smith
Photo by Stanley Babb/ Stanlo Photography
“I’m happy with it because we did what we wanted to do. They can do what they wanna do. Don’t be cruel, though, because you will get blocked,” she said, laughing.
The more I spoke with her, the more her sense of freedom shined through. People are always going to have their opinions, but at the end of the day, it’s you who has to live your life, and it seems like the couple realizes that and embraces that power. She also stressed the importance of not living for others and the lessons life has taught her.
“I’ve been to countless weddings, and I’ve been in countless weddings. I’m a generally older bride. So when women in my demographic get married, and you and your husband are busy working people like us, you deserve to have the one you want to have,” she shares.
“This is what we wanted to do. Our loved ones love and support us. We did so much to honor them, but we also wanted to start our own tradition, legacy, and creation. I'm not going to be pulled back into ideas of the past when I’m trying to create a future with my partner. “
If you’d like to see more of the couple, you probably won’t have to wait long. Although no content is planned yet, she admits to being an oversharer. “Me being open and transparent about my experiences lets people know it’s okay to have flaws; it makes you human, and for many years, I didn’t believe that was okay. I had pressure to be perfect, and I’d crumble every time,” she explains to xoNecole.
Now, she owns her flaws and uses them as a superpower to connect with her community and feel and express her love.
“Some people give us [Skyh and KJ] a hard time because they say we just seem too perfect. I’m like, why is that a bad thing? I love the people I love. From my man to my mama, to my friends - unabashedly. We move through time and space how we want to move. If we did it another way, we’d let ourselves and our union down.”
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Feature image by Stanley Babb/ Stanlo Photography
It's Time To Start Taking Low Iron Levels Seriously, So We Asked A ‘Blood Doctor’ How To Do It
I can still remember the look on my doctor’s face when he read back my hemoglobin levels after taking routine blood work.
“You should be in the hospital right now,” he said with a look of concern on his face. Unaware of the weakened state that my body was in at the time, I was confused by his reaction. “Your hemoglobin levels are at 7gm/dL,” he told me.
“And what are the normal levels?” I asked him, now with equal concern. “For women, normal levels are between 12.3 gm/dL and 15.3 gm/dL.”
It was at that moment that I realized that there was nothing “normal” about my perpetual fatigue and low energy levels — as they all pointed back to one thing: my anemia.
It wasn’t long after my appointment that I started on iron transfusions, and over the four sessions, it felt like I was given an entirely new body. One with more energy, better sleep patterns, less intense periods, and no more fatigue. The surge in energy made me wonder why I went so long to make my anemia a top health priority. What would've happened had I not gone in for the routine check-up sooner?
@andreadeanmd Take iron deficiency seriously. It can affect your quality of life. #irondeficiency #irondeficiencyanemia #lowhemoglobin #anemiaproblems #anemiasymptoms #blackwomenoftiktok #hispanictiktok #tiktocdocs
What Is Anemia and Its Symptoms
Iron deficiency anemia (IDA) is a medical condition characterized when the body lacks enough iron to produce all of the hemoglobin necessary for healthy red blood cells (RBCs). Hemoglobin is a protein in red blood cells that helps carry oxygen from the lungs to the rest of the body.
Because we need oxygen to regulate proper blood flow, individuals with anemia can find themselves experiencing irregular heart rates and extreme fatigue, which can lead to serious health complications if left unchecked.
Other symptoms of anemia include:
- Cold extremities
- Weakness
- Pica, or the desire to eat non-nutritional foods like clay or ice
- Dizziness
- Hair loss
- Brittle nails
- Brain fog
- Shortness of breath
- Restless leg syndrome
There are several types of anemia, each with different underlying causes, such as nutritional deficiencies in iron, vitamin B12, or folic acid deficiency, chronic diseases like blood loss from injuries or medical conditions, or genetic factors like sickle cell anemia.
Anemia and Black Women
While having anemia at times gets overlooked as a serious health condition or even reduced down to “always being cold” and eating ice, it’s important for those living with anemia to understand the causes and long-term effects of this condition.
Studies show that “anemia in Black women and Hispanic women occurs 2 to 3 times more often than in Caucasian women.” While it is still unknown why women of color have a higher occurrence of iron-deficiency anemia, key factors that cause anemia, such as your body’s inability to absorb iron and low intake of essential nutrients like vitamin B12 and B9, should be taken with a great amount of care and consideration as you prioritize your health and well-being.
That’s why we’ve tapped Hematologist/Oncologist of Hematology Connect Andrea R. Dean, MD, to provide us with insight on how to manage and treat our anemia because it’s a condition worth taking seriously.
xoNecole: Are there genetic factors that make Black women more susceptible to anemia?
Dr. Dean: Black women are more susceptible to anemia due to iron deficiency, which is most prevalent in this group. Iron deficiency is commonly due to heavy menstrual bleeding from fibroids. Black women have a greater lifetime incidence of fibroids than any other group of women. This likely has a genetic component, but more research is needed.
xoN: Iron pills are commonly recommended to aid in low iron. From your expertise, what are some other supplements or treatments that can help manage anemia?
Dr. Dean: Treatment for anemia depends on the underlying cause. If anemia is due to B12 deficiency or folate deficiency, replacement of these vitamins is needed. If anemia is due to gastrointestinal bleeding, a referral for an EGD and colonoscopy is needed to locate the source of [the bleeding] and stop it. If anemia is due to iron deficiency, you can take iron pills, liquid iron solution, or intravenous iron.
xoN: What dietary changes can someone make to improve their iron intake and absorption?
Dr. Dean: You can eat green leafy vegetables and red meats to increase iron in your diet. If taking iron pills, absorption is better when taken in the morning on an empty stomach every other day.
xoN: At times, anemia and low iron can be overlooked as a health concern, but what are the potential long-term consequences of untreated or chronic anemia in Black women?
Dr. Dean: Untreated anemia can be detrimental to your health. Your hemoglobin carries oxygen to organs throughout your body. If you are anemic or your hemoglobin is low, your organs are not receiving the oxygen they need to properly function. You can pass out from being anemic, and low hemoglobin stresses your heart muscles, and some patients can experience a heart attack. Additionally, the symptoms from anemia can be debilitating and can decrease your quality of life.
xoN: Can low iron be permanently corrected, or does it have to be managed throughout one’s life?
Dr. Dean: The underlying cause of iron deficiency will determine whether it can be corrected. If iron deficiency is due to decreased absorption from H. pylori, once the bacteria infection is treated, iron deficiency should resolve. If iron deficiency is due to heavy menstrual bleeding, it will likely have to be managed until a woman enters menopause unless she seeks treatment to stop or slow down periods. If iron deficiency is due to gastrointestinal bleeding, it might have to be managed throughout one’s life if they have arterial venous malformations.
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