If you know nothing else about South Korea, you must know that they rule the spa scene.
One of the things that intrigued me the most about the prospects of living in South Korea was indulging in the true blue Korean spa experience, or the jjimjilbang.
While I love being naked and the liberation that comes with baring the skin I'm in, showing love and feeling love for the body that gets me through this life, thinking about that part of the jjimjilbang experience filled me with anxiety. Because, as much as I love spas, the idea of being naked in a room full of Korean women was rather intimidating.
To those of you who may be unfamiliar, the jjimjilbang is a Korean public bathhouse and sauna that’s separated into two parts. First, is the co-ed communal area that includes ice rooms, saunas, sleeping rooms, restaurants, and more. Second, is the gender-segregated bath and shower room where you can lay in hot tubs, use the steam rooms, or get the famous Korean scrub. In Korea, the jjimjilbang is for everyone – young couples, old people, families, and friend dates with your besties.
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WiSpa, Los Angeles
As a black woman living in Korea, I already had garnered my fair share of stares, gawking, and the occasional creeping hand trying to touch my hair. I definitely didn’t want to deal with that while trying to bask in a space that's meant to allow me to relax.
But one holiday weekend, my boyfriend and I took a trip down to the south of Korea to Busan, and that's where my life was forever changed. Busan is home to what CNN has called Korea’s “most outrageous sauna,” the Spa Land Centum City. I wouldn’t say it’s "outrageous", but going there was definitely one of the best experiences I’d had in Korea.
After changing into the standard jjimjilbang pajama spa uniform, my boyfriend and I spent an hour or so lounging in the saunas, cooling off in the ice room, and eating smoked eggs with tea. We both kept remarking on just how awesome the experience had been so far and how we needed to come back more often. But I was still hesitant about what was yet to come, the wet and dry sauna/shower rooms.
WiSpa Sauna, Los Angeles
As I got undressed in the locker room, I noticed that no one was really paying me any attention at all - actually, no one even looked my way. Everyone there was just enjoying themselves, chatting with friends, helping each other wash their backs, or just relaxing in their own world. All of the fear and anxiety I felt about being naked in a spa full of women was for nothing. Feeling confident, I stepped into the sauna, and it was pretty much game over. I took an awesomely long shower, washed my hair, sat in the hot tubs, and went to the steam room.
It felt so liberating and relaxing! But what really threw my experience into OMG YES, I MUST DO THIS ALL THE TIME NOW territory was the Korean body scrub.
A woman clad in black underwear guided me to a wet massage table where she proceeded to put soap all over my body and with a Brillo pad-type scrubber, scrubbed me so hard I thought she was trying to take the black off of me. It was both amazing and terrifying. She scrubbed literally everywhere, no holds barred. I regularly exfoliated on my own at home, but it was no match for this scrub. After she finished, she rinsed me off with warm water, and then gave me a scalp massage, which was the icing on the cake. My body had literally never felt so smooth. It was like I was a newborn baby! And from that day forth, I made a vow to myself that I’d try to go to a Korean spa at least once a month.
Olympic Spa
I now have my Korean spa game down to a science. I go regularly and am no longer afraid of being naked around strangers. If anything, it’s made me realize even more so that women come in all shapes and sizes, and honestly no one really cares what you look like.
In the U.S., there are Korean spas sprinkled everywhere in most major cities. When I lived in LA, Wi Spa and the women’s only Olympic Spa were the hot spots. Wi Spa is basically the Disneyland of Korean spas and is open 24/7. They have a computer room, a restaurant, a gym, a nail salon, and more. Olympic Spa is for women only, which makes it a great place for a squad get-together. With massages, scrubs, manicures and facials, you could be there all day!
And for my friends on the east coast, have no fear! My friend Tiffany from TiffanyandLupus gave me her recommendations for the NYC area:
- Spa Castle Premier 57 in Midtown. It's a Korean spa with a sleek minimalist design that provides ultra comfort. Most jjimjilbangs are family friendly, however, you have to be at least 18 to enjoy this one.
- King Spa & Fitness in NJ is one of my favorite jjimjilbangs! Children are welcome, as long as an adult accompanies them. The beauty of this spa is that it's open 24 hours. You can spend the night sleeping on a plush reclining chair bed! But find a spot to sleep by 9 pm or else you'll be left to find a not so comfy floor spot.
Have you ever been to a Korean spa? What did you think? Let us know in the comments.
There's definitely a need for women like Robinson, especially since recent research shows that between 47% and 55% of Black consumers' needs "are not being met" in the wellness space, and the U.S. fitness industry hit $32 billion last year and that it's important for Black women to see themselves prominently in the space.
As a health and wellness programming expert, licensed nutritionist, mom, wife, and former all-women's gym owner, Robinson has built up a body of experience that has culminated into doing something she loves via the FabBody Retreat, an experience for women ages 30-60 to be enriched via group activities, good food, and connection in the backdrop of tropical peace and tranquility.
This year's retreat was held in Grenada, with special guest and TV host icon Free Marie (BET's 106 & Park). Next year's event will be held in St. Maarten with plenty of opportunities to enjoy beach vibes, authentic and healthy dishes, and all the pleasures of being among other fabulous Black women seeking holistic wellness in paradise.
"My God-given purpose is to help serve, connect, and heal Black and Brown women," she said, taking her experiences serving corporate and individual clients via projects like the NFL's "Fuel Up To Play 60" initiative and the Nike Training Club live experience, to do just that.
xoNecole caught up with her to talk about why she chose the fitness industry, her success in launching and running the FabBody Factory, and how she's pivoted to use her skills to build impact on a larger scale in health and wellness.
xoNecole: What sparked your interest in a career in health and wellness?
Deanna Robinson: I have always been involved in sports, always been active in cheerleading, dance, [and] gymnastics. In my college career, I was a competitive cheerleader at the University of Maryland, College Park, and I've just always been passionate about physical activity, health, and fitness. I double-majored in kinesiology and public and community health, and it's always been a passion for me about others being well.
Out of college, I wanted to be a personal trainer, and I interviewed at a big-chain gym. I was really excited about getting this job, but when I had the interview, they informed me of what the split was—what the client paid, what I'd get as a personal trainer, and what the gym got. And I just thought it was a ridiculous split. I've always been into entrepreneurship as well, and doing things on my own terms, so I actually opened up my own gym in the community I grew up in called the FabBody Factory, an all-female gym in Upper Marlboro, Maryland.
I was able to hire several trainers, offer group classes and personal training, and one of the things I was always a big proponent of is making sure that they got a better cut than they would get at larger chains.
Courtesy
xoN: Talk a bit more about that in terms of starting a gym, especially one that caters to women. What was the process and motivation?
DR: I have worked out in big-box gyms before and just never felt comfortable. It was always really uncomfortable working out in a huge gym where men would be gawking at you or try to get your number when you're trying to focus on yourself in that moment. So I always wanted the FabBody Factory would be a safe haven where we didn't have to worry about our titties flopping when we're doing jumping jacks, it was just for us by us, and we could just [be] comfortable making ourselves a priority.
I was almost talked out of doing something like that because people would say, "You're cutting off half of your potential clientele," but I never had an issue. Women flocked to the gym, and I'd sometimes have to split classes. I might have to do part one of a class at one time and a second another time. It was majorly successful. Ladies loved it. And on top of this being all-women, it was all Black and brown women.
Culturally, we get each other, so it was a big social thing for us, too. We were able to fellowship with each other and get fit at the same time.
xoN: Your brand includes the concept of a 'Fab Body.' What does that mean for you---and just wellness---in general, for Black and brown women?
DR: FabBody in itself is not a look at all. It's more of a mindset and a willingness to invest in your mental, spiritual, and physical self. In promoting the FabBody Retreat, I actually had someone DM me and ask me, "Do you have to have a 'Fab Body' to come on the retreat?" and my response to her was that you do have a 'Fab Body.' Everyone has a Fab Body. It's more of a state of being—a sound, healthy mind, body, and spirit. It's not about aesthetics at all but about overall improvement.
xoN: You decided to pivot from owning a gym, which you ran successfully for more than a decade, to your current role in health and wellness programming and launching the FabBody Retreat. How did this come about?
DR: My gym closed last year, and the reason was because of where I saw myself going and where I wanted to be in the next 10 years. A lot of my time at the gym was selling and getting people to register for classes, and it wasn't as lucrative and fulfilling for me as it had been in the beginning.
Now I'm doing more consulting work with larger companies. One of my passions is programming, and that is where I see my future going. I'm moving more toward passive income, coming from my being able to use the knowledge I have from years in this industry and putting together programming that can reach the masses versus individuals.
xoN: What can people expect from the FabBody Retreat next year, and how does this venture continue your love for advocating for health and wellness among Black and brown women?
DR: One of the things that really sets this event apart from so many other retreats is that I have married everything that is important to me: wellness, my faith, and my community. God is a huge part of all of the events we do, and all are interwoven with faith-filled, intentional activities, and I think that's what makes it different. On Sunday, we do a service on the beach, and we always have a guest speaker—someone you can relate to where you don't feel like you're being preached to. It's an awesome experience, unlike any retreat I've seen.
It's definitely rooted in faith, but at the same time, there's a balance. We'll get on a boat and have a cocktail with an umbrella in it, and then we'll go back to wellness. There's a healthy balance.
Find out more about Deanna Robinson via Instagram @deannarobinsonfit and more on the FabBody Retreat via the website.
Featured image courtesy
