Exclusive: Fantasia Shares How Celibacy And Fasting Ultimately Led Her To Love And Happiness
“I'm sorry. My momma is tryna talk to me while I'm on the phone with you," Fantasia Barrino apologizes in a soft-toned small voice over the phone. It's quite surreal to be speaking to the woman I cast votes for on American Idol when I was just 16 years old. Back then, my entire family tuned in weekly, completely captivated by the North Carolina native's soulful performances. I vividly remember how she'd bend and transform classics like "Chain Of Fools" and make them her own. Little Patti LaBelle, as she was quickly nicknamed, would sweat, kick off her shoes, and allow her gospel roots to shine. She gave everything.
Now, after 13 years of career highs and personal lows, the 32-year-old singer is in the middle of discussing “I Made It," a song from her new album The Definition Of... that puts her church roots and rock influences on full display. It's also her favorite record. “It is my gospel song and I wanted to end the album how I started my career, which was singing in church," she explains in a Southern-soaked accent.
What she doesn't mention until later is that the track is incredibly indicative of how far she's come.
“That song just talks about how I made it through things most people didn't think I'd make it through."
American Idol
Fantasia's singing career started in front of the world. In 2004, a then 19-year-old Fantasia, who grew up listening to the likes of Prince, Sheila E, Frankie Beverly, and Maze, was crowned the winner of American Idol. In just a few months, she skyrocketed and quickly felt the whirlwind of fame. As a young, inexperienced singer who just won a national singing competition, the road to fame was mapped out for her by the powers of the television network, from managers to lawyers to the songs she was expected to record. “You don't really get the option to say what you really want to do. When you win, you're assigned to a management company, you're signed to a label. You don't really have an opportunity to say what you want to do and what you don't want to do. And that can be very, very tough."
Though she was caged creatively, her debut album Free Yourself, birthed from Idol orchestration, eventually went platinum and was Grammy-nominated two years later. Her second and third studio efforts, Fantasia and Back To Me respectively, received much of the same success, earning her Grammy nods, a Grammy win for “Bittersweet", and landed her on Broadway's rendition of The Color Purpleas Celie.
“I thank God for the favor that was on my life and the opportunity that I was able to do outside of just the music," she says, describing this critical time of her career. “I was able to do Broadway, I was able to do my own Lifetime movie, and in all of that, I was able to show the people that I can do a little bit of anything if I put my mind to it."
As Fantasia continued to create songs, from a fan's perspective, the music never faltered. Receiving largely positive reviews, her now five studio albums have all reflected her intuitive, soulful rock sound, with the latest LP being her most musically authentic. For years, however, Fantasia suffered beneath the weight of vicious media headlines and the highs and lows of her business deals (she was dropped from Simon Fuller's management company in 2008). Rumors about her illiteracy and relationship with married boyfriend Antwaun Cook were strewn around the internet and eventually culminated in a suicide attempt.
“That's a feeling I would never be able to explain because words cannot explain how lonely and how hurt I was," she says. “I came off of Idol taking care of my whole entire family, so I went through a lot of dark times. It was almost like being in a glass box where everybody could see me but I couldn't get out of that box. It was just me. No one wanted to help. Everyone just wanted to talk about it, but not many people were stepping up and saying, 'Hey, I wanna reach out.'"
Thankfully, people like Tyler Perry, Oprah Winfrey, Aretha Franklin, and Patti LaBelle were in her corner during those times. “They all reached out because they all had been there."
The Power Of Love
Despite breakups and hitting the lowest valleys of her life, Fantasia doesn't carry the burden of the past on her shoulders. Though we're delving into her trials, she sounds grateful for those soul-crushing obstacles. “I can thank God for those times because being here at the age of 32 making it through so much, I feel like it was a part of my journey," she says. “There's not a day that goes by that I don't meet someone––young, old, black, white, female, male––that comes up to me and wants me to talk and encourage them. God allowed me to go through certain storms and certain tests to have a testimony and share it to help somebody else along the way."
She also credits the love of her life, husband Kendall Taylor, for finding the strength to love herself past her pain. The two wed in 2015 after only a few short weeks of dating. Admittedly broken and insecure at the time, the mother of two says she found her perfect guy by switching up her approach to love.
“I fasted for seven months while I was doing my last Broadway play, After Midnight. I started realizing that what I was doing wasn't working for me, so I did something very corny and I put a ring on my own finger. I did a lot of praying and watched a lot of things that were good for my spirit. Me and Kendall married before we made love, so it wasn't about my body or my money. He was a man with his own business and he was also a man with a past. I think I fell in love with that the most because he did not let his past block his future. He has a story and a testimony, too."
I hear her smiling through the phone as we discuss her prince charming, and it takes everything inside of me not to let a few amens loose. You see, I'm still in the toad-kissing phase of dating, but to know this soul singer found the love she deserves is the spoonful of hope single black women need. She makes it plain that every day isn't "peaches and cream," but they both put in the work to make their love flourish. "He always says he married me to date me," she laughs. An example? Her hubby recently took her on a date to where they got married and she live-streamed in on Facebook.
The lessons she's learning from this new love are even more encouraging. “Love is fragile," she says. "You have to be patient with love. You have to make sure that the way you carry yourself, the words that come out of your mouth, that you're being careful because we're both still human."
These are the lessons of love Fantasia wants to pass down to her kids, especially her daughter Zion. “My husband teaches them what a man should be and he shows them by how he treats me. I show them how to be themselves. Both roles play a big part."
Free Yourself
It's like a sigh of relief to see the woman Fantasia has become. Like much of the world, I saw the stones thrown her way from all angles. But in this moment, I can tell Fantasia is free from the dark times that crippled her. Both personally and musically, she's on a high. "I'm at that point where as an artist, I'm supposed to be able to creatively share what I want to share with the world musically, video-wise, fashion-wise. I'm supposed to be able to express that and not have someone tell me what to sing, how it should sound, what to wear. I'm just finally to that point of like, if I'm going to go through all that I'm going to go through. If I'm gonna catch flack and people talking about me, I might as well just do what I want to do the way I want to do it."
Does she regret anything? Not at all.
“I realize in life that we must go through things and understand that everything we go through is necessary. It was necessary for me to go through it in order for me to do my music and do what I do on the stage."
For anyone, finding yourself and your voice is a major key to living well. For Fantasia, it's the definition of who she is today. “At this point, I've been through so many things and I'm every woman."
Featured image via Jamie Lamor Thompson / Shutterstock.com
Niki McGloster is a Maryland-based writer and co-founder of her sweat. She has written for ESSENCE, Genius, Billboard, VIBE and Teen Vogue. Follow her on Twitter at @missjournalism.
We have less than 40 days left in 2024, and while I'm not one to rush goals just because it's the end of the year, it can be fun to challenge yourself to think about ways you'll close out this year big.
Whether you're planning to meet a certain financial or fitness goal, or you're simply trying to maintain and build on the progress you made this year, having something to look forward to is always a good look. Setting actual goals, according to research, actually leads to more success than just playing things by ear. So here are a few to get you started, sis:
(Disclaimer: Not everything is for everyone, so do like my Granny always says: "Eat the meat. Spit out the bone." Take on five out of the 40 and focus on that for the remainder of the year, or do them all. Either way, this is just to get you started.)
40 Ways To End The Year Strong and Inspired
Money Moves
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1. Increase your retirement (or other savings/investment) contributions by 1%.
Experts have found that you could be leaving money on the table by not upping your contributions when you can.
2. Cancel two to five subscriptions.
You could be missing hundreds, even thousands, of dollars a year due to sneaky price hikes and "updates."
3. Create a "fun" in a high-yield savings account.
This is especially important if you struggle with the dreaded b-word (budget) and will make next year's efforts a lot less intimidating. Even if it's $10 a month, do it.
4. Put on your big-girl panties, and set up automatic transfers and payments for at least one bill.
It reduces the stress of managing bills, lessens the chance of a missed payment---and the fees that come with that---and there can be cost savings for doing so.
5. Invest in a cleaner or housekeeping service.
Bosses who value their time (and mental health) invest their dollars into areas where the time they'd spend doing those tasks themselves could be better used to focus on other money-making projects. (And yes, rest is part of that.) Get a housekeeper, sis, or drop off that laundry, even if it's once per month.
6. Donate to a charity.
Beyond the tax benefits, it's a win-win for the greater good of communities you care about.
7. Review your insurance policies and negotiate a better rate (or move on) before their end dates.
Experts often agree this is a small but mighty step to take each year, especially since insurance rates are competitive, you could be spending more money than you need to (or not enough) and your insurance rates can affect your mortgage payments.
8. Call your loan provider and refinance.
As interest rates fall, “millions of borrowers may be able to refinance and get more affordable payments. As interest rates eased down to 6.5%, about 2.5 million borrowers could already refinance and save at least 75 basis points (0.75%) on their interest rate,” the Consumer Financial Protection Bureau reports. You can also refinance student and other types of loans.
9. Stop buying individual items and stock up via going bulk.
Research has found that, among 30 common products, buying in bulk could save you 27% compared with buying in lower quantities. Water, paper products, and baby products like diapers, toiletries, and garbage bags are the top items where people see the most cost-effectiveness. (This has been a lifesaver for me—children, large family, or not—especially when it comes to toothpaste, deodorant, toilet paper, and feminine hygiene products, saving stress, time, and money.)
10. Go cash-only for the holidays.
If you set smart goals and stick to limits on things like gifts, going out to eat, or groceries, you'll see the benefits of this. Cash-stuffing is one method recommended, but something as simple as taking a $10 bill out for lunch, disabling that card for an hour, and leaving your card in a safe place at the office can give you that mindset jump start to see how far you can take your money without the need to splurge.
Love And Romance
11. Say "no."
There are clear mental and physical health benefits to saying no including the setting of healthy boundaries, creating time and energy for other self-care activities, and protecting yourself from physically harmful situations (i.e. unprotected sex or abuse). Just say it, clearly and simply, when you need to.
12. Set a fun, free, adults-only date night for once a week or twice a month with your spouse.
If busy, high-profile folk have touted the success of this, even you can make the time for quality time with your partner. And it's even better when it costs nothing. The best connections are made doing something chill, challenging, or outside the usual dinner-and-a-movie date. Play a game that allows you to reconnect, take a walk in your neighborhood to chat and laugh, or try a little erotic chocolate/edible liquid/paint episode a la Mea Culpa.
13. Go out with Mr. or Ms. "Not My Type."
I love my man, but if I were waiting out for my "type" at the time, we wouldn't be celebrating seven (going on eight) years together. Sometimes having strict, unrealistic expectations for a spouse (especially related to things like height, physical features, or career path) is what's keeping you alone and lonely.
Take the pressure off and explore all your options. I'm not telling you to stop popping the balloon on the guy who earns $20,000 less than you if that's a hard no that Jesus himself told you to skip. I'm asking you to explore other options and see what else God might have out there for your love journey.
14. Immediately apologize and pray together.
I've learned that always being "right" isn't always ideal when you truly care about someone and you're in a relationship for the long haul. Defaulting to an apology when necessary, even when things aren't 100% resolved, is a good way to prioritize peace and save your energy for more worthwhile battles. Research has even supported the benefits of apologies in relationships, and how couples married for five or more years do it often.
15. Get a Rose and discover true self-love.
Do I really have to explain this? You've gotta know what satisfies you, and how better to figure that out than to practice self-love in the bed by yourself? You can also try this with a partner, but as a woman who got on this train very much later in my sexual activity journey. I have a lot more learning to do on my own, and even in a satisfying relationship, I like to find out new things about myself, by myself.
Figure out what you're into, watch what you want to watch, and read what you want to read to define pleasure for yourself. There's a freedom and empowering element there especially if you're used to prioritizing pleasing your partner.
16. Be direct and have the "money talk" with bae.
Money issues are one of the leading causes of divorce, so you need to have those conversations before you even think about marrying someone. And true, nobody can predict the future so you won't be able to avoid some challenges altogether, however, talking with your potential spouse about how they view money, their spending habits, and the pain points in terms of their approach to money management can at least give you a glimpse into what's in store if you do walk down the aisle, move in with them, or decide to share a bank account/business/child with them.
17. Invest in the "paid" version of that dating app.
I know plenty of successful, married folk who did this and met "the one" as a result. Let's be honest: The free version is for playing around. I had a lot of fun with my "free" profile back in the day, trust me. Upgrade that photo, profile, and package, and see if the quality of your dating adventures changes when you're serious about finding a true partner. Dating coaches and matchmakers cosign this.
18. Solo travel to meet that long-distance connection.
Sometimes, your perfect match isn't within 100 miles of you, and that's okay. Make it an adventure, enjoy the memories, and book that ticket. I met my man this way and it's been a whirlwind escape ever since. If you're not comfortable traveling solo, travel or (network to plan travel) with a group via Facebook.
Career And Business
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19. Schedule coffee or virtual meetups with smart people from your graduating class, previous employer, or current employer.
I have gotten many freelance opportunities by doing this. It's as simple as connecting and offering value (or simply learning how you can better equip yourself to do so.) It's also a great way to expand your network, spark new friendships, or find out about new job opportunities.
20. Invest in a well-made suit.
I don't care what industry you're in, a suit says "power," and it's not as old-school or out-of-style as you'd think. Plus the whole experience of looking for a new one (or getting one tailored) is fun and affirming. Try these options. I swear, anytime I wear a blazer, I'm treated like a celebrity or boss, especially when traveling. I was once upgraded to first-class wearing a yellow blazer outfit, and the airline professional literally said, "You look like somebody important. Here you go."
21. Volunteer for a worthwhile project or cause that's important to your company.
If you're overworked and underappreciated, skip this one, but if you truly have the time, love what you do, and want to advance, this move is clutch. Volunteering for extra projects got me where I am today in media because I had foresight, and knew that was the only way at the time to leverage relationships, and I was able to challenge myself to learn skills that 20 years later are still bankable. That VP you can't get a meeting with will be at that gala your company is planning, so join that committee, sis.
22. Write down why you deserve a raise and ask for it in your next one-on-one.
Gather those receipts (ie sales increase numbers, KPIs met, deals closed, people acquired via recruitment, the impact of systems updates, or other tangible success metrics) and ask for that raise before the first or second-quarter budgets are being finalized.
23. Instead of quitting, write down your exit plan.
While revenge quitting is set to be a thing next year (and maybe you're among those who will be leading the trend), try the better boss move and quit with a real plan.
24. Start automatically separating that estimated self-employed quarterly tax estimate.
If you have side hustles (or you're collecting 1099 income,) baby, you do not want to neglect those quarter tax payments. Talk to a professional, do your research, and set up automatic transfers to an account specifically for paying these at the appropriate due dates.
25. Sign up for a free one- to 11-week course related to your industry—or the industry you want to be in next year.
Institutions like Harvard University and platforms like Coursera offer free courses that can enhance your skills. You can also invest in certificate courses with accredited colleges as well as tech training.
26. Hit "Easy Apply" for 10 dream jobs listed on LinkedIn.
While you shouldn't solely rely on this when actively job-seeking, using this convenient LinkedIn option is a great way to get into the habit of applying for positions. And if you're already employed, you should still be "dating" other employers if you're looking to make a move in the next six months. Keep your interview skills sharp, practice toughening up for the "nos," and get a bit of an ego boost in the process.
Self-Care And Wellness
27. Pre-schedule three month's worth of massages.
Oftentimes this is cost-effective since some spas offer deals for multiple bookings. Also, it makes an act of self-care deliberate and important, not an option. When you get that reminder call, you'll know it's real.
28. Fire that therapist and try another one.
Cultural competency in mental health support is one major problem that can hinder Black women from even bothering with therapy. And who wants the added stress of spending multiple, paid sessions explaining why something is a microaggression? Cut the cord and move on to try someone else, either via a Black women therapists channel or recommendations from others.
29. Join a small group at church.
Bedside service ain't gonna cut it and neither is going to the usual Sunday service. Join a smaller group and upgrade your efforts to connect, network, and elevate spiritually. Even if virtually, take a step to dig a bit deeper with more targeted Bible study and discussions.
30. Say no, even to loved ones.
This is on here twice, for a reason. Saying no is the simplest, most powerful micro-action you can take today to make 2025 better. No explanations. No guilt. Say no.
31. Choose one "luxury" beauty product for skincare and stick to it.
This was trending big on social, especially for millennials hitting their 40s. There's just something so freeing about not giving in to every trend and sticking to the basics that work, especially when there are quality, healthy ingredients involved. Put those orders on auto-renew.
32. Sign up for a new sport or fitness class just for fun, not for results.
It's great to be on a weight-loss or weight-lifting journey, but try something just for the fun of it. Switch things up with a couple of these fitness activities.
33. Book a staycation.
Leave the passport at home and explore a nearby community or another town in your state. There's so much enrichment in your own backyard right here in the U.S., and you don't even have to break the bank.
34. Pre-schedule your mammograms, Pap smear, and peri-menopause checkups for next year.
Take control of your health by pre-scheduling essential appointments like mammograms, Pap smears, and peri-menopause check-ups for 2025. Prioritizing these screenings early ensures you stay on top of your wellness and make time for self-care in the new year.
35. Cut off support of beauty and wellness professionals whose customer service is below standard.
This is another one that many Black women have been vocal about—from unrealistic pre-appointment requirements, to booking fees, to long waits, to unsavory in-salon experiences. Spot the red flags early, and just stop accommodating foolishness. Support salons or experienced stylists who are kind, have proper systems in place and value your time.
36. Schedule five to 10-minute moments of silence on your calendar.
Again, wellness is not optional, and if it's not on my calendar, it's not official. Sit quietly. Pray. Meditate. Or do nothing. The benefits of silent moments are almost endless.
37. Download a meditation app.
If you've found that meditation is difficult to schedule or to even start, an app can help. Try this, this, or this one, and take that step to embrace something new to enhance your wellness routine. If you're tired of downloading apps, create a playlist for meditation via Amazon Music or Spotify and schedule a reminder to do it once a day or week.
38. Invest in a healthy meal prep or delivery service.
Time is emotionally expensive, so save as much of it as possible. Getting into meal prep to keep to your goals is a great way to save time, stress, and effort. The health benefits of meal prepping have also been proven via research.
39. Create a positive playlist on Spotify, Amazon Music, YouTube, or other streaming platform.
It can be podcasts, music, affirmations, or somatic sounds. It's a game-changer. You can even set an alarm to wake you up to start your day with the positive playlist. Not into creating your own? There are plenty to choose from with a quick search.
40. Set up reminders for Alexa (Siri or other AI) to remind you, "You are loved," and "You are okay."
This simple effort can boost your endorphins and remind you that you're indeed, not alone, and you will be okay, regardless. To set mine up, I simply commanded, "Alexa, remind me everyday 'Jesus loves me,'" and like clockwork she does. She almost scared the ish out of me one day when I'd forgotten the reminder was active, but it was the reminder I needed when anxiety had gotten the best of me that week.
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Jamie Foxx Revealed What Had Happened With His Health Last Year
Jamie Foxx is a national treasure. We were deeply worried last year when we learned about his health issues.
The Oscar-winning actor revealed in his new Netflix special Jamie Foxx: What Had Happened Was that he suffered a brain bleed and subsequent stroke during his medical emergency last year.
In April 2023, Jamie Foxx's daughter, Corinne Foxx, announced her father's hospitalization due to a "medical complication," which Foxx later referred to as a "mystery illness." The situation was serious, with family traveling to be with him in Atlanta. Jamie's Netflix special, released December 10, reveals that his illness last year led to hospitalization and a 20-day memory loss from April to May 2023.
“It is a mystery. We still don’t know exactly what happened to me,” Jamie shared. “April 11, I was having a bad headache and I asked my boy for an aspirin. And I realized quickly that when you’re in a medical emergency, your boys don’t know what the f**k to do.” Before he could get aspirin he went out, he said, “I don’t remember 20 days.”
The Ray star affirms that his healing journey would be nothing without his family, including his daughters, Corinne Foxx and Anelise Bishop. Jamie also expressed gratitude to his sister Deidra Dixon, whom he described as "4 foot 11 of nothing but pure love," for driving him around Atlanta in search of a hospital. There, a doctor informed them that he would not survive without surgery.
Deidra knelt outside the operating room, praying while her brother was taken inside for surgery. Jamie recounts:
"Your life doesn't flash before your face. It's kind of oddly peaceful. I say this all the time, I saw the tunnel, I didn't see the light."
Following a medical procedure, Jamie's physicians cautioned that although a full recovery was possible, the next year would be extremely challenging. Foxx's family shielded him from public view due to his dizziness and concerns that his condition might be exploited for online mockery because we know the innanet is not always a safe space.
The comedian recalled his disbelief upon waking up in a wheelchair after a stroke, unable to walk. He remembered saying, “Jamie Foxx don’t get strokes,” and being shocked when his friend confirmed he had indeed suffered one.
The Office of Minority Health reports that African Americans are 50% more likely to have a stroke than white adults. Black men are 70% more likely to die from a stroke than non-Hispanic white men, and African American women are twice as likely to have a stroke as non-Hispanic white women.
In Chicago, during his rehabilitation, he was advised to abandon his "arrogant" attitude if he desired a complete recovery. By July 2023, Jamie seemed to be in a better space to share more about the situation as he posted an Instagram video. The update addressed the speculation about what led to his hospitalization, although he did not reveal details of what happened.
He captioned the video, “I know a lot of people were waiting or wanting to hear updates but to be honest with you, I just didn’t want you to see me like that, man. I want you to see me laughing, having a good time, partying, cracking a joke, doing a movie, television show. I didn’t want you to see me with tubes running out of me and trying to figure out if I was gonna make it through.”
Because he knows we are nosey (ha!) in August 2023, Jamie provided another update on his health sharing, “You’re looking at a man who is thankful… finally startin’ to feel like myself…” he wrote at the time. “It’s been an unexpected dark journey… but I can see the light.”
The special is truly one-of-a-kind as he showcases his multi-dimensional talents. While he was fighting for his life and learning to walk again, he used impersonations to keep the funny because for Jamie, “If I can stay funny, I can stay alive.” He paid homage to Black legends like Wesley Snipes as Nino Brown from New Jack City and Denzel in Training Day, Dave Chapelle and Jay Z and Mike Tyson through his impersonations reminding us that he is truly an icon.
Me at random times while watching:
“I see why it’s nominated for a Golden Globe because it’s beautiful storytelling.”
*cries more than once*
“This man is an icon.”
“It’s his love letter to Atlanta from Ray to T.I.”
“Oh, it’s church?”
*Seeing him on the piano was so nostalgic*
Jamie: “Get you a Black woman, you’ll stay live.”
Me: “I know that’s RIGHT!”
Ultimately, we are so glad to have one of our kings of comedy back and it is a great reminder to take care of ourselves.
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