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Eye Mask + Neck Wrap Bundle - Solstice
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Eye Mask + Neck Wrap Bundle - Solstice

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Rachel Lindsay On Leaving 'Extra,' Betting On Herself, & Entering A Season Of 'Rest And Renew'

There are two words that Rachel Lindsay keeps returning to over and over again: Rest and renew.

The ambitious, self-described “type A” media personality just left one of her more prominent roles after three years, and instead of being anxious about the downtime, she’s finally learning to take a few moments for herself.

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Get To Sleep Sooner By Activating This ‘Snooze-Button’ On Your Head

There are a number of sleep aids on the market promising that you’re just one tablet, gummy, or tincture away from a restful night’s sleep. Still, at times, the grogginess and inability to stay asleep after taking one in can almost make you wonder if all the milligrams of magnesium and melatonin are worthwhile.

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