

Now, before I go any deeper, when I say "vagina", I'm not actually referring to the inner tube where penises go in and babies come out. I'm using this term because it's the common way most of us refer to our labia (our vagina's inner and outer lips) and, to a certain extent, our vulva, in general (the area that consists of what our pubic hair covers, our lips, our clitoris, our urethral opening [which is where we urinate] and our vaginal opening).
Keeping all of this in mind, did you know that labiaplasties (a surgical procedure in which the labia is reconstructed) have gone up over 200 percent over the past few years and one of the main reasons why is because some women feel like their vagina is "ugly"? Listen, when it comes to cosmetic procedures, it really is to each their own. However, every surgical procedure comes with its customized set of risks. Cosmetic surgery ain't cheap. Plus, if you're only considering a labiaplasty because you feel like your vagina is unattractive or "not right", let me just tell you right now that perspective couldn't be further from the truth. I don't have to see it to say it. The fact that there are a variety of different ones automatically proves my point.
And just what do I mean by "different ones"? That's what I'm gonna share with you today—the reality surrounding the fact that when it comes to our vulva area, there are different kinds of lips, not everyone's clit is the same size and actually, our labias aren't even all the same color. Knowing this is what I hope will help every woman who's reading this to fall totally in love with their vagina, no matter what it looks like.
Is There Such a Thing As an “Abnormal” Vagina?
When it comes to the difference between a so-called normal or abnormal vagina, I'm gonna be honest with you—that isn't what the focus should be. Vaginas come in all sorts of shapes, sizes and colors, so what you need to be far more concerned with is if your vagina is healthy or not. If you've got a rash or warts; if your vagina is itchy or irritable; if you see some discharge that is a different scent or color than what you're used to; if your inner lips (more on that in a sec) are suddenly a different color, and/or if you're experiencing pain during intercourse, then this is when you should be concerned.
Otherwise, if you're simply wondering if something is wrong because you're not sure what "right" is, aesthetically speaking, let me break down the varieties that vaginas tend to come in.
10 Different Traits of Vaginas
1. Small Lips
What does it mean if you've got small lips? First, let's talk about the technical terms for your lips down below. You've got the labia majora which is your outer lips (you know, the set of lips that you see just by standing in the mirror and looking directly at your vulva area) and you've got the labia minora; it's the part of your lips that your clitoris is connected to.
When you've got small lips, this means your lips the have a tendency to lay pretty fat against your pelvic bone. Sometimes the lips meet so that your clitoris and inner lips aren't exposed; sometimes they are open so that your inner lips can be easily seen.
An interesting fun fact about these lips is while they are prominent in adult entertainment, they're actually less common than some of the other types of vaginas that I'm about to share with you (another "fun fact"? The trend of going without pubic hair is also heavily influenced by adult entertainment because so many of the women in the industry don't have any).
2. Curvy Lips
When I think of how to describe a vagina that has curvy lips, what immediately comes to mind is the shape of a wishbone. Basically, the outer lips curve in such a way that the ends of them meet which can sometimes leave your clitoris exposed. It's no biggie except for the fact that you might want to take a Q-Tip and some oil (like coconut, avocado, grapeseed or sweet almond oil), gently pull back your clitoral hood and clean your vagina out; sometimes it being exposed can make it more susceptible to collecting lint 'n stuff.3. Asymmetrical Lips
My left breast is actually a little bit larger than my right. I didn't notice until my girls decided to show all the way out and become an H cup. At first it irked me a bit but the more that I accept that things like breasts, eyebrows, feet, etc. are "sisters" and not "twins", it really is whatever. So long as both of them are healthy, it's all good. That said, there are some women who have asymmetrical lips. All this means is that one lip may be larger or "thicker" than the other. It's not a sign that anything is wrong. It's just another "sistah thang" that you've got going on.
4. Large Outer Lips
These are the kind of lips that have a nickname 'round some parts. If you've ever heard a vagina be referred to as being a "fatty", it's usually because a woman's outer lips are…"fluffy" is the word that comes to mind. It's because that area has skin that is either thicker or even somewhat looser than some other vulvas are. Sometimes, it might make you feel self-conscious when it comes to wearing a bathing suit but girl, it shouldn't. Cushy vaginas ain't nothin' to be ashamed of. I know some folks who are big time fans of 'em. #wink
5. Large Inner Lips
OK, so remember how I said earlier that there is the labia majora and then there's the labia minora? In some instances, instead of the lips that are on the outside (the labia majora) being larger, it's actually the lips that are on the inside (the labia minora) that are. It usually just means that your inner lips feel "meatier" to the touch.
6. Long Outer Lips
When you've got large outer lips, they are fluffy, right? Well, when you have long outer lips, it typically means that they are made from a thinner layer of skin and that they extend down maybe an inch or two longer than other outer vaginal lips do. Again, perfectly fine.
7. Long Inner Lips
What if your inner lips seem to dangle far past your outer lips, sometimes to the point where you've got extra folds of skin or where your lips seem to stick out of your panties? All this means is that your inner lips are really long. This isn't uncommon either. In fact, some women's inner lips can hang over an inch past their outer lips.
8. Small Clitoris
I've written about clitorises on this platform before (check out "10 Things I Bet You Didn't Know About Your Clitoris" and "7 Reasons You Should TOTALLY Be In Love With Your Clitoral Hood"). What I continue to find to be interesting about this particular part of our body is that the only real purpose it seems to serve is providing us women with sexual pleasure (and praise the Lord for that!). Well, that and the fact that like penises, a clitoris is able to become erect and it has foreskin (hence the clitoral hood).
As far as what the "normal" size of clitoris should be, there really is no such thing. Some women have small clitorises that are around the size of a pea, although it should go on record that clitorises do range anywhere from 0.2 to 3.5 cm long and up to 1 cm wide. Anyway, if you've got a tiny one, that's not a problem. It's just a part of what makes you…you.
9. Big Clitoris
And what if your clitoris is on the far larger size? No worries there either because there are some that can easily compare to the size of the greater part of a thumb. The bonus when it comes to those is they can make climaxing easier. On the other hand, the challenge is that sometimes they are so sensitive that you may get aroused at times when you're not exactly aiming to. Either way, I know some women who wish their clitoris was smaller. When it comes to having orgasms, they should actually count themselves to be quite blessed.
10. Vaginas Aren't All Pink, Either
OK, when it comes to this particular point, I'm referring to your actual vagina and your labia minora (inner lips) because when it comes to your outer lips (labia majora), they're usually the color of the rest of your skin. Your vagina, specifically, though—it can be pink, red, pink or reddish brown or even a burgundy color. It's also not uncommon for it to have a little bit of discoloration to it.
This is why I'm all for performing vaginal self-exams, at least once a season, because they can help you to get used to how your vagina normally appears. That way, if something seems different, you'll know that you need to get your vagina checked out.
For instance, if your vagina is typically a deep pink color and it turns red, it could be a heads up that the area is irritated; perhaps that you've got a yeast infection. The moral to this point is, you might've heard that all vaginas are pink and that's simply not the case. Shades of pinks, reds, pink or reddish-browns or wines are perfectly fine too.
Now That You Know, Love on “Her”
OK, so now that you see that vaginas run the gamut on the variety tip, I hope you also get that there is absolutely no reason to think that anything is wrong with how yours appears. Automatically, it's beautiful, because it looks how it was created to—and trust me, honey, men feel honored to be in the presence of one, just because. I am learning more and more that they are not nearly as picky about our bodies as we tend to be, so if that is the root of your hesitation, let that go too.
Not too long ago, I penned "When's The Last Time You Actually Pampered Your Vagina?" for the site. Before another week goes by, make some time to check it out and then follow through on some of the tips. You are unique and your vagina is a part of you. Salute that fact. You both deserve for you to.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Eva Marcille On Starring In 'Jason’s Lyric Live' & Being An Audacious Black Woman
Eva Marcille has taken her talents to the stage. The model-turned-actress is starring in her first play, Jason’s Lyric Live alongside Allen Payne, K. Michelle, Treach, and others.
The play, produced by Je’Caryous Johnson, is an adaptation of the film, which starred Allen Payne as Jason and Jada Pinkett Smith as Lyric. Allen reprised his role as Jason for the play and Eva plays Lyric.
While speaking to xoNecole, Eva shares that she’s a lot like the beloved 1994 character in many ways. “Lyric is so me. She's the odd flower. A flower nonetheless, but definitely not a peony,” she tells us.
“She's not the average flower you see presented, and so she reminds me of myself. I'm a sunflower, beautiful, but different. And what I loved about her character then, and even more so now, is that she was very sure of herself.
"Sure of what she wanted in life and okay to sacrifice her moments right now, to get what she knew she deserved later. And that is me. I'm not an instant gratification kind of a person. I am a long game. I'm not a sprinter, I'm a marathon.
America first fell in love with Eva when she graced our screens on cycle 3 of America’s Next Top Model in 2004, which she emerged as the winner. Since then, she's ventured into different avenues, from acting on various TV series like House of Payne to starring on Real Housewives of Atlanta.
Je-Caryous Johnson Entertainment
Eva praises her castmates and the play’s producer, Je’Caryous for her positive experience. “You know what? Je’Caryous fuels my audacity car daily, ‘cause I consider myself an extremely audacious woman, and I believe in what I know, even if no one else knows it, because God gave it to me. So I know what I know. That is who Je’Caryous is.”
But the mom of three isn’t the only one in the family who enjoys acting. Eva reveals her daughter Marley has also caught the acting bug.
“It is the most adorable thing you can ever see. She’s got a part in her school play. She's in her chorus, and she loves it,” she says. “I don't know if she loves it, because it's like, mommy does it, so maybe I should do it, but there is something about her.”
Overall, Eva hopes that her contribution to the role and the play as a whole serves as motivation for others to reach for the stars.
“I want them to walk out with hope. I want them to re-vision their dreams. Whatever they were. Whatever they are. To re-see them and then have that thing inside of them say, ‘You know what? I'm going to do that. Whatever dream you put on the back burner, go pick it up.
"Whatever dream you've accomplished, make a new dream, but continue to reach for the stars. Continue to reach for what is beyond what people say we can do, especially as [a] Black collective but especially as Black women. When it comes to us and who we are and what we accept and what we're worth, it's not about having seen it before. It's about knowing that I deserve it.”
This interview has been edited for length and clarity.
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10 Women Tell Me Why They Made The Decision To Be Estranged From Their Parent(s)
Although there are many quotes that I have used in these articles throughout the years, I’d be almost shocked if the one that hasn’t been included the most is “Adulthood is surviving childhood.”
I thought about that one, again, recently, when I checked out a BuzzFeed article entitled, “People Are Just Now Realizing They Had An 'Eggshell Parent' And The Ways It's Secretly Impacting Their Adult Lives.” If you’ve never heard of “eggshelling” before, it’s a term that is used for if you felt like you had to walk on eggshells as a kid because your parents' emotions were super erratic and hella unpredictable. SMDH.
Personally, that is just one of the things I experienced while growing up, although the main reason why I’ve been estranged from my mother for (I think) about six years now (I honestly haven’t really been keeping track at this point) is because she simply doesn’t respect my boundaries. Even well into my adulthood, she has refused to do it and it was messing with my inner peace and personal growth on a few different levels — and y’all, I don’t care who it is, no one should have that kind of power over someone else’s life (if you want to read more about my journey with estrangement, I tackle the topic in my latest book).
And before some of you come with the ever-so-manipulated Bible verse “Honor your father and mother” (Exodus 20:12), I hope you also remember that there is a Scripture that says, “And you, fathers, do not provoke your children to wrath, but bring them up in the training and admonition of the Lord.” (Ephesians 6:4 — NKJV) To provoke is “to stir up, arouse, or call forth (feelings, desires, or activity)”; know what else it is: “to anger, enrage, exasperate, or vex.” Funny how it is not preached or taught nearly enough that parents are absolutely not supposed to raise their kids or treat their adult children in a way that angers, enrages, exasperates, or vexes them — and think about it: when’s the last time you heard a sermon on that? I’ll wait.
Besides, unless you’re someone who has made the courageous decision to put distance between the person/people who’ve raised you, you honestly don’t get how much of a sacrifice it can be. Very few of us are flippant about that decision. Very few of us saw our adult life without our parent(s) in it. Very few of us wanted to deal with all of the “fallout” that comes with making that kind of choice because listen, for me, it’s almost like being in witness protection in the sense of having to also leave certain people who are associated with her alone as well because either they also don’t respect boundaries or they try further victimize me by attempting to impose their opinions into something that they absolutely shouldn’t (for instance, when I shared what I went through with her, one of my closest friends at the time, more than once called me “petty”…yeah, he had to go; you don’t have to defend why you need to protect yourself…if you are doing that, those are unsafe people you are talking to).
It’s not like I’m rare either. In fact, it’s been reported that close to 30 percent of adults are currently estranged from at least one of their parents (you can read about it here, here, here, here, and here). And with that being said, today, we’re going to hear from 10 women (well, technically 12 if you include the videos at the beginning and end) as they share their own reasons why they made the decision to go “no contact” with their own parent/parents.
If you are estranged, I hope you will see that you are not alone. If you aren’t, I hope it will help you to have more compassion for those who have made this kind of choice. Because although “adulthood is surviving childhood” is true for many of us, it actually wasn’t supposed to be that way. And so, we’ve had to take great lengths to go from “surviving” to “flourishing”…even if that meant doing it without the ones who — alongside God, of course — created us.
Article continues after the video.
*Middle names are used so that people can speak freely*
1. Michelle. 32. Estranged from Her Mother for Four Years.
“My mother is a narcissist — only I didn’t know it because I didn’t have much to compare her to because she kept me away from a lot of…everything. Ironically, that is a telling sign that you’ve got a narcissistic parent: they think you are an extension of them, so they try and make you do everything just like them. Since they are so bad at respecting boundaries, they don’t care how old you are — they think they have a say in every decision that you make because their ego is bigger than their love.
It took me years of therapy to recognize this but once I did and I told my mom that she was hypercritical, that she used to pit me and my siblings against each other, that she only knows how to gaslight and manipulate — she played the victim and told me that if I couldn’t accept her as she was, we couldn’t have a relationship.
That’s another thing about narcissist: they hate accountability. I think there should be more articles about parents who are estranged from their kids because they pull that ‘my way or the highway’ BS. I didn’t exactly leave my mom, but I did tell her what I wasn’t going to tolerate. We haven’t spoken in four years, ever since I drew that line. She left because she didn’t know how to humble herself, and I am fine with that. Arrogant people are toxic to be around.”
2. Iyan. 36. Estranged from Her Parents for 11 Years.
“I don’t think that a lot of parents get that they act like their kids should idolize them, which is crazy. We’re not toys or puppets who are supposed to do whatever they say, whenever they say it. Even as a parent myself, I think there is a difference between a child’s individuality and a child obeying me. Too many other parents have too much ego to think the differences through. To your question — I am estranged from my parents because they disapproved of who I chose to marry. He’s not the same faith as them but I don’t think that would even matter because they damn near betrothed me when I was a kid.
They wanted to choose my career path, my husband, my role in church — everything. It got to the point where they were disrespecting my husband, our relationship, and my feelings, and so it was time to boomerang their own Bible and remind them that when you get married, you ‘leave and cleave’ to your spouse and move on from your family. If your family accepts that, they can be in your life. If not, you’ve got to move on. They chose for me to be estranged, not me. I put my husband first, just like I was supposed to.”
3. Jahkai. 29. Estranged from Her Mother for Four Years.
“Sometimes I think that people just have children so that they can have someone to boss around as kids and intimidate when they become adults. My mother is one of those people because it’s like her whole existence centers around trying to force me to live the life that she wants me to live. I used to be so afraid of her, even if that just meant afraid of her rejection, that I would go along with it.
Then I got pregnant with my daughter and saw that she wasn’t even going to respect me as a mom — and when I saw signs that she was going to try and pull that shit with my own child? The claws came out. I tried expressing my concerns and setting some boundaries, but she dismissed my feelings and walked right over my boundaries, so she had to go. There was no way that she was going to try and raise the child I birthed. My child needs peace. So do I.”
4. Gillian. 24. Estranged from Her Parents for Almost Two Years.
“I’m bisexual. That’s the beginning and end of it. I personally think it’s creepy when a parent can be so invested into their grown child’s sexuality that it ends up wrecking their own world. You sleep with who you want to sleep with, and I will do the same.
My parents don’t see it that way. They told me that unless I stop loving women, we have nothing to talk about. You only love me if I love who and how you love? That doesn’t sound like love at all.
I don’t expect my parents to agree with my life or even like it. I just don’t want you penalizing me because we are different. Seems really immature to be any other way…to me, anyway.”
5. Aubrie. 27. Estranged from Father for Four Years.
“My father always wanted me to be an accountant, and I hate math. That’s insane. That’s what happens when you don’t make the time to get to know your own children. So many parents are egomaniacs in that way — just because I look like you doesn’t mean that I am you. Until my sophomore year in college, I just held my tongue and suffered through my education because when I was living at home, I didn’t really have a choice, and when I went to school, my parents paid for my education.
They didn’t want me to have any debt, and I appreciated that, but my spirit was going into debt anyway because my dad had me on a path that I didn’t like or want, and my mom was too weak to speak up for either one of us. By my junior year, I couldn’t take it anymore and decided to get student loans, so that I could start over and major in English. That pissed my dad off two ways because I was changing my major and I was going to take on debt.
We’re not estranged in the classic sense. It’s more like he doesn’t come to the phone whenever I call, and he grunts words over the holidays. So, I call less and go home even less than that. We’re headed towards ‘no contact’ if he doesn’t get over the fact that he has a life, and so do I.”
6. Lameeya. 41. Estranged from Her Mother for Eight Years.
“My mother? I just don’t like her — I never really have. I can’t stand how we’ll all agree that you should choose your friends wisely, but when it comes to your blood, it’s like you should be all in their lap simply because they are related to you. Toxic is toxic, and my mother is the embodiment of that. She plays mind games. She manipulates. She gaslights. She’s spoiled and entitled. I would never pick her as a friend. She drains me in every way. It’s like whenever I would even sense that she was going to call or come around, I would get hives, and it got to the point where it didn’t make sense that I should suffer just because she’s my mother. Who came up with that?”
7. Sloane. 25. Estranged from Her Mother for One Year.
“I grew up COGIC. If you know, you know. When you’re a kid, you don’t know any different or better, but once I started to seek out my own path, I realized that Christianity just wasn’t for me. My mother damn near lives at church and so, of course, I was declaring that I wanted to go to hell in her eyes when I told her that I had chosen the Baháʼí faith. Christians can be so rude. Somehow, they want you to respect what they believe, but they are so comfortable preaching hell and damnation if you don’t think like them.
Anyway, a part of why I chose Baháʼí is because it’s very peaceful to me, and religion never brought me peace in my mother’s house. Now that I’m all about this peace-filled life, anything that is ‘anti’ it has to go. She was on the top of my list. If you can’t respect what makes me ‘me,’ why are you here? It’s just been a year now. If we remain out of contact, that’s kind of on her, but I have no desire to hear her preach every time we speak. Be my mom. I don’t want a pastor.”
8. Torrin. 33. Estranged from Her Parents for Six Years.
“You have your own dysfunctional issues going on if you think that you owe someone your sanity simply because they birthed you. A good parent doesn’t just give you life — they provide a safe environment for that life, and my parents didn’t.
My mother was hell on wheels, and my father was a weak man who let her be that way. She was controlling, erratic, and exhausting, while he just let it all happen.
I recently read that Khloe Kardashian said that her mom didn’t like it when she first started therapy. Controlling parents never do. It took me a lot of therapy to stop beating myself up mentally the way that my mother did emotionally and sometimes physically, but once I got that she was the problem and healing was the solution, I had no problem letting them both go: her for being abusive and my father for being complacent.”
9. Kristine. 40. Estranged from Her Mother for Six Months.
“You always want your parents to get along with your husband — I just didn’t bet on my mother loving him more than me, especially now that we are divorced. That man cheated on me, more than once, and although I didn’t tell my mom while we were married about it, once we separated and I explained why I made what was a really difficult decision for me, she kept finding excuses for him and even tried to make me feel bad for not trying to make it work. Divorces are hard, and the last thing I needed was my mother trying to ‘beat me up’ for standing up for myself.
Now I’ve got questions about her marriage because if you think that I should tolerate nonsense, have you been tolerating your husband’s? Has he been tolerating yours? You get a certain age, and you start to wonder how much projecting your parents do onto you. Anyway, we haven’t talked to each other in six months. She and my ex apparently still go out to dinner, though. You two enjoy.”
10. Madolyn. 45. Estranged from her Father for 20 Years.
“I had an abusive father. He was an alcoholic while I was growing up, and so fear instead of love kept me in communication with him once I became an adult. The plot twist is, he got clean while I was in college, but he suddenly had all kinds of amnesia about the pain that he caused. His apologies were sh-t like ‘I don’t remember that, but if you need me to apologize, okay.’ So, our lives were a living hell, and that’s all you’ve got because it hurts you too much to face it? Ain’t that a bitch.
The last time we spoke was right before I turned 25. I think someone is more harmful when they can’t own their sh-t than when they are actually doing it, because that means they could do it again. No thanks. I’ll take wholeness.”
____
As you can see, being estranged from a parent, going “no contact” with them, it has many layers, reasons, and scenarios. For me, as I listened to all of these women, what did come to my mind, though, is — how beautiful is it that, if the “beauty for ashes” in their stories is they had the strength to become self-aware, self-sufficient and healthy adults in spite of the cracks in their foundation, then there is a silver lining in it all. You should never feel guilt or shame for protecting yourself in ways that your parents absolutely should have. NOT. EVER.
And so, the sacrifice was well worth it — because ladies, look at you now. Salute.
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