As a young girl, I can vividly remember one of my favorite uncles always greeting me with: "Hey little Black child!" To which I would smartly retort, "I'm not Black, I'm brown!" He always laughed and picked me up afterwards, much to my frustration, excitement and utter confusion. Such was the struggle of a five-year-old who had yet come to terms with the concept of semantics. But in spite of it all, what was abundantly clear was the amount of love my uncle and I shared. And in the new Blumhouse thriller Don't Let Go, starring David Oyelowo and Storm Reid, that sentiment is undoubtedly the beautiful undercurrent that steers this psychologically twisted tale.
Shown through an exhilaratingly suspenseful yet understandably confusing lens, what stands out most of all in this film is the loving yet nuanced dynamics of family. Which is a theme Oyelowo admits he was extremely drawn to from the beginning. "I was very just blown away by how much the script packed in. The action, the time travel, the suspense," the Selma star tells xoNecole during our midday chat. "And then in the middle of all of it, is this beautiful and unconventional relationship between an uncle and his niece. And this sort of heart-thumping question of, 'Is he going to be able to save her?' I was just really taken with it."
In Don't Let Go, the 43-year-old Nigerian English American stars as Detective Jack Radcliff, who gets a shocking phone call from his recently murdered niece Ashley (played by the "emotionally mature and very special" Reid). Working together across time, they race to solve and prevent her murder before it can happen.
In this xoChat, we talk exclusively with the Golden Globe nominee about his latest project, being a father of four, and why self-sacrifice is paramount in marriage.
xoNecole: This movie deals a lot with not taking things at face value, without giving too much away. Was there ever a point in time where you walked into a situation and it turned out to be the total opposite of what you were expecting?
David Oyelowo: Oh gosh, I mean you know the adage: don't judge a book by its cover. I think it's very apt. You know, everyday we make judgements based on what's in front of us. And I can tell you for a fact that if someone I love and lost suddenly called and told me they were calling from a different time plane--I would definitely be skeptical and that's what was fun to play in the film. You're watching this character do what I definitely would do and I think most people would do. Where we get to say, "Am I going crazy? What is this? Is someone trying to trick me, is this a prank? Oh my goodness maybe this is real. It is real. How am I going to tell everyone? They're going to think im crazy" (laughs). You know, I just loved that I got to play the reality of that instead of just the fantasy
Lacey Terrell/Universal Pictures
Definitely. This movie also touches on the importance of time and choice in probably a more nuanced way than a lot of other films. And seizing the small moments in our day to day lives. Particularly in the film, Uncle Jack and his niece have these seemingly nonchalant conversations but we soon learn that we should’ve all been paying a bit more attention.
100 percent. You're alluding to a scene where she calls me and I'm busy and as you say, I don't pay her the right amount of attention. I do think the film is about not taking anything for granted. You know, treasuring those relationships. And in the case of my character, what someone would then be prepared to do once they realize how painful it is to lose someone you love and what you're prepared to do to get them back.
Lacey Terrell/Universal Pictures
"I do think the film is about not taking anything for granted. You know, treasuring those relationships. And in the case of my character, what someone would then be prepared to do once they realize how painful it is to lose someone you love and what you're prepared to do to get them back."
If you could go back in time and alter an important event in your life, whether good or bad, would you and why?
There were definitely some fashion decisions I made in my day probably in the 90s, particularly. My kids really enjoy making fun of me thanks to the photographic evidence. I did have a Marky Mark, Fresh Prince of Bel-Air phase. Those photographs are devastating (laughs). So yeah.
You know what? I would LOVE to see those.
You will NEVER see it (laughs). Just picture a high top and every opportunity to show off my Calvin Klein underwear possible. That's basically what that one was.
I’m disappointed but that’s actually hilarious to hear. So besides fashion choices, what would you say is the biggest difference between the David at the beginning of your career and the David now?
Oh my goodness, that's a good question. The David now very much recognizes that you have got to really just enjoy the journey and be less focused on the results. I think earlier on in my career, it was all about box office, and the reviews, and accolades, you know--tangible evidence of success. But there's no way of predicting how any project you do is going to come out. And sometimes there are mitigating factors that you just can't control. In fact, ALL the time there are mitigating factors you can't control. And I have in the past allowed those things that I can't control rob me of the joy and achievement of just getting to be in things and tell stories.
Sometimes in the moment you don't recognize that, especially [in] films and television shows. So you know, I have grown into the knowledge of: just do the work, enjoy the journey, and then just trust that that work will eventually be seen and appreciated.
"In the past allowed those things that I can't control rob me of the joy and achievement of just getting to be in things and tell stories... Sometimes in the moment you don't recognize that. So, I have grown into the knowledge of: just do the work, enjoy the journey, and then just trust that that work will eventually be seen and appreciated."
I want to switch gears a bit now. There's often a lot of talk about millennials in particular: what we do right, what we do wrong, what we don't know, what we think we know...
So I’m curious, what do you think millennials get wrong or right about their perception of love and family?
I think there's a notion that independence is the absolute epitome of self-realization. I actually feel people are designed to be dependent on each other. And I think this striving for independence is why you have so many lonely people. It's why "commitment" has become almost a swear word, if you will. Because there is this notion with the younger people--and I don't know what we've done in terms of society--but there's this notion that empowerment, true femininity and masculinity is tied to being able to be self-reliant entirely.
And anyone who's lived on a deserted island for a week will tell you: I just don't think we're designed to be alone (laughs). I think we're designed to rely upon each other. I think we're designed to be vulnerable with each other. And I truly do believe that we are, we are designed to love in a way that is not just about what I can take, whether it be sexually or financially or, or emotionally. But to give, I think giving is the height of who we are. And that is also something that is in short supply these days.
Lacey Terrell/Universal Pictures
"There's a notion that independence is the absolute epitome of self-realization. I actually feel people are designed to be dependent on each other. And I think this striving for independence is why you have so many lonely people. It's why 'commitment' has become almost a swear word if you will... There's this notion that empowerment, true femininity and masculinity is tied to being able to be self-reliant entirely."
What’s the biggest misconception you feel people in general have when it comes to the conversation of love, marriage, and family?
Well, I think something missing in terms of both love and family is just how important family is. There are real challenges to the--and I don't really like calling it an institution--but to the beauty of marriage. I've been married 21 years next month and my parents were married before my mom passed away, for all of their adult lives. And I know there are reasons why people end up breaking up and all of that, but I feel like in society now, I don't know that we work as hard as we should to stay together. I think that there's a misconception that love should always feel like butterflies and be romantic. But there's an element to love that is work. There is an element that is pure self-sacrifice without the desire to get anything back in return.
And if two people are doing that to each other: then you are loving and being loved at the same time. So, I think that the sheer amount of work that needs to go into keeping your family together and keeping a marriage together, is something that we're losing as a skill.
Lacey Terrell/Universal Pictures
"I think that there's a misconception that love should always feel like butterflies and be romantic. But there's an element to love that is work. There is an element that is pure self-sacrifice without the desire to get anything back in return. And if two people are doing that to each other: then you are loving and being loved at the same time."
I know you yourself are married as well. When did you know that you were ready to put in that work to give and receive love? You know, where you knew that this was something you were fully capable of doing.
My dad didn't get married until he was quite a bit older. He was 40 when he got married. And my dad's my hero. So, I just assumed that, you don't get married to you're later in life. But then at the age of 19, I met this amazing girl who was 17, and we became friends. And before I knew it--I had fallen in love. And I was shocked by this because I always had in my head that being with someone for life is something that wasn't going to happen until later. I don't know, there was just something about her. But the moment I realized I was in love and couldn't do without the lady I'm now married to, was when I literally couldn't picture my life without her in it. And that was the moment beyond which I thought, 'Okay, I guess this is my forever person.' It was that revelation that made me feel brave enough to jump in.
That’s beautiful. And so what do you know now about love or family that you didn't know before?
What I know now about love and family-- I'll relate this to my kids. If you have more than one child, what I know about family and what I know about children is that they are all different. You can't apply all of the same parenting methods to one child as you do another. You have to get to know them. I think it's good to have core values, but you have to adapt to your child's needs. And I have three sons and a girl; each and every one of them are different and it has been imperative to respond to who they are as people as opposed to a blanket approach to all of them.
Last question before you go: at this point in your life, what are you most grateful for?
I am most grateful for my faith. You know, I'm a Christian and that has been a bedrock for me since I was 16. And it's been such a relief and a release to know that I am loved by God. That my salvation is secure in Christ and that in this life--I don't have to strive because I already have the greatest reward anyone could ever have: which is God's love. That's just something that releases me from so much of the things I think I would have been preoccupied with if I didn't have that revelation.
Featured image by Getty Images
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Imma tell y’all what — it seems like not one week goes by when I don’t see some sort of so-called term that has me like, “What in the world?” For instance, when I first stumbled upon “self-partnering,” honestly, I laughed. Then shared it with some other single people as well as married folks I know. And I kid you not, every individual was like, “What the heck does that mean?” When I told them that it was yet, one more way to seemingly define single living, basically everyone’s follow-up was, “Oh, brother.”
Why can’t (more) singles just be single and be okay with that? Good Lord. Why does there need to be some sort of relational play-on-words to make it sound like we’re with someone — even if we’re not?
Now masterdating? Even though it’s not even close to being a “real” word, it’s something that also brought a laugh outta me — although it was then followed by a genuine smile. The laugh because I almost immediately caught the play-on-words. The smile was due to the intention behind it all.
If you’re not familiar with what masterdating is and you’re curious about why you should even care, take a few moments to at least skim through what it’s about and why I think participating, as a single person, is a pretty cool (and effective) concept.
Masturdate: a date w oneself
What’s Masterdating All About?
Masterdating. Okay, so let the word marinate for just a moment. What does it sound like? Yeah…exactly. And since a huge part of masturbation centers around self-pleasure, it’s cool to explore how “self-dating” could produce similar (as far as pleasure is concerned in a broader sense) results. Because masterdating is all about spending quality time with yourself, pampering yourself, treating yourself— and yes, taking yourself out on dates.
Any of you who may think that masterdating is a consolation prize — and a pitiful one at that — for not being able to go out with another human being or get that dream $200 first date that social media was all in a tizzy about last year (bookmark that) — personally, I think that you’re the demographic who needs to try out masterdating first and the most. Why? Off top, I’ll share my three good reasons.
3 Reasons To Strongly Consider Masterdating
1. It’s an intimate way to get to know yourself better. I’ve been working with couples for a pretty long time at this point and if there’s a pattern that I see arise, OFTEN, it’s that two people are oftentimes so busy trying to “find their person” that they didn’t even know who they were. As a direct result, they found themselves in a relationship with someone who only complemented the “kiddie pool version” of who they were.
That’s why it can be so beneficial to spend time getting to know yourself on the “deep end” of things: what makes you tick, what your passions are, what you want most out of life, what are your interests beyond obvious things — and masterdating can help you to discover all of this. Whether it’s traveling alone or taking out a weekend to drink some wine and journal, the more you get to know yourself, the clearer you’ll be about who complements you on a romantic and friendship level.
2. It will definitely help to boost your confidence levels. I guess since I’m an ambivert, I don’t really get why people freak out at the mere thought of going to a restaurant or movie alone. Personally, I think it requires a helluva lot more energy and gumption to wait around and plan stuff with other people (#Elmoshrug). However, whether you’re an introvert, extrovert, or ambivert, there’s no way around the fact that the more comfortable you get with doing things alone, the more your confidence levels will increase — no, soar — because of it.
One article that I read on the topic said that doing things alone can make you more creative, improve your mental health, and help you to be totally okay with being alone (so that you’re not “needy” for other people’s attention). A psychotherapist from a New York Times article on the benefits of spending time alone said, “Getting better at identifying moments when we need solitude to recharge and reflect can help us better handle negative emotions and experiences, like stress and burnout.” And when you’re able to stare negativity in its face without flinching, how could that not make you bolder, more self-secure, and hopeful about your life?
3. It will teach you to value your time more effectively. In every facet of your world, you’re gonna operate from a healthier place if you’re operating from a “full cup” rather than an empty one. When it comes to this topic, think about it — if you’re constantly waiting on someone to call you to go out or wishing for a dream date with some guy, all you’re doing is wasting precious time that you could be spending taking a cooking class or hell, hiring a chef to make you dinner at your own home.
Indeed, waiting has two sides to it: when it’s in the form of patience, it is indeed a virtue, yet when it’s wrapped up in the notion that you’re not really living life unless you have an audience…it is totally working against you. Choose wisely.
10 Solo Date Ideas To Help You To “Master” Masterdating
So, what if you’re someone who has either never considered actually masterdating before or you don’t really know what to do beyond dinner and the movies? Here are a few ideas to consider:
1. Attend a workshop or masterclass that you’re interested in. If there’s something that you’ve always wanted to learn, sign up for a workshop or masterclass. The cool thing about this option is there are probably some in your city, as well as some that you can find online (like here) that are convenient and affordable.
2. Binge-read at a local coffee shop. Aside from their coziness and oftentimes inviting scents, I once read that a lot of us gravitate to coffee shops because we can be around people without having to actually socialize with them. So, if you want to “hang out” while still being able to enjoy a bit of solitude, take a book that you’ve been trying to finish to a local coffee shop, order your favorite latte, and sit in a big-ass comfy chair. Usually, you can sit there for hours, and the staff will be just fine with it (another bonus).
3. Have a spa day in the next town. You can never go wrong with a spa day. And while going with a friend can be fun, sometimes there’s too much talking transpiring to be able to fully chill out and relax. So, go off of the grid, get a change of scenery, and hit up a spa in the next city (or town). There are lots of studies out here supporting that day trips or “daycations” can actually be really good for your long-term health and well-being.
4. See a community play. Some of the best solo dates that I’ve ever been on consisted of taking in some of the local arts in my city. What’s really cool about this particular option is, oftentimes, they are extremely inexpensive, if not totally free of charge (in exchange for making a donation or putting money into a tip jar).
5. Plan a trip. Whenever people say something along the lines of, “If you don’t expect anything, you won’t be disappointed,” I know that they low-key have some (additional) healing to do from past disappointments. There’s simply too much intel out here to support that anticipation (of good stuff) makes us more motivated and optimistic, keeps our dopamine levels up, and makes life more exciting overall.
Since traveling alone is more cost-effective, gives you the freedom to do whatever you want (when you want), and increases the possibility of meeting new people and having new experiences on your journey — why not devote a day this weekend to planning a solo trip? All the way around, it’s good for you.
6. Try your hand at your own “$200 date.” Uh-huh. Roll your eyes if you want to, but it’s real easy to talk left about how a man should be able to just drop $200 like it’s nothing…until you actually try to do it. So yes, while taking yourself out on this type of date could serve as a bit of a reality check, it can also “scratch the itch” of waiting on some dude to do it for you. It’s also way less emotionally draining because, at least when you’re taking your own self out, it’s guaranteed that you’ll enjoy the company…right?
7. DIY some pampering. When you get a chance, check out “5 Reasons You Should Unapologetically Pamper Yourself,” “Want To Love On Yourself? Try These 10 Things At Home.,” “I’ve Got Some Ways For You To Start Pampering Your Soul,” and “When's The Last Time You Actually Pampered Your Vagina?” The bottom line here is pampering is all about, not mere self-maintenance; it’s all about treating yourself to levels of EXTREME SELF-INDULGENCE. So, if nothing else tickles your fancy on this list, at least consider doing that, chile.
8. Feed your creativity. Something that I used to be really good at is art. That said, one of my goddaughters is insanely talented, so she has reminded me to tap back into it. Also, a big part of what got me into the writing world is poetry; I actually used to be a house poet at a local spot. Sometimes, my best quality time moments with myself have been revisiting these creative sides of me — and this is definitely easier to do (and enjoy) alone.
9. Try some stargazing. When’s the last time you took a blanket into your backyard, laid down on it, and just stared at the stars for hours on end? While some say that stargazing can teach you to be mindful, others say that being in that form of nature reduces stress, while others believe that looking up at the universe at night can increase your attention span. All solid reasons to give it a shot, if you ask me.
10. DO. ABSOLUTELY. NOTHING. Let me tell you something that nobody will ever be able to make me feel bad about: doing absolutely nothing. I’ve got data to back me up. Good Housekeeping shares that doing nothing can help you decide how you want to respond or react to certain things. I like howThe Guardian says that taking this approach helps you to regain control of what you give your attention to.
TIME magazine says that it can ultimately make you more productive.BBC offers up that it can help you tap into your ingenuity.Henry Ford Health says that it can make you kinder and a better problem-solver. So, if you want to invest in yourself, do nothing sometimes.
Closing Thoughts from the Lovely Javicia Leslie
While some of y'all may know Javicia Leslie from being the former Batwoman, I discovered her back in the day from the indie series Chef Julian (and yes, "Julian" was right to say that "Mo" looks like Tatyana Ali...the real ones know). Sometimes I'll hop on her IG to see what she's got going on and this story popped up within a few hours of me penning this...so, I took it as hella confirmation.
TREAT YO SELF. WAIT FOR NO ONE.
WAIT FOR NO ONE. TREAT YO SELF.
RINSE AND REPEAT.
Sooo…what kind of masterdating plans do you have for this coming weekend? While going out with others has its perks, hanging out with yourself has a ton of ‘em too. Enjoy!
No…for real. ENJOY!
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