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7 Of The Best Period Panties For All Flows
Take it from us: If there’s anything we can do to make our periods more seamless and hassle-free, we’ll do it. That time of the month has a way of making our entire world and routine revolve around it. From the self-conscious feeling of needing to “check” yourself after sitting down for a long period of time to the “whoopsie” spotting that may come after a good laugh, navigating your period confidently isn’t always as easy as finding the right pad.
But if you could give yourself one less thing to think about during your period, unwanted leakage is at the top of the list — and period undies are here to save the day.
Period panties are underwear designed to be worn during menstruation to absorb menstrual flow and provide a comfortable, discrete, and leak-proof alternative to traditional menstrual products like pads or tampons. Not only are they absorbent and fit light to heavy flows, but most period panties are made to be reusable, making them a cost-effective and eco-friendly option compared to disposable menstrual products.
From briefs to boy shorts and more, we've got the best period undies that will have you feeling confident and protected all day (and night) long.
Aisle Leakproof Period Underwear - BOOST Boxer
Aisle
Aisle period underwear boasts a unique design that incorporates their cutting-edge Truetex™ technology with a leak-resistant layer, ensuring you stay comfortably dry and confident. They offer eight times the absorbency of typical disposable products, and when worn alone, their underwear can absorb as much fluid as four tampons. Kiss your leakage worries goodbye.
Knix Full Coverage Cotton Modal Super Leakproof Bikini
Knix
Experience unparalleled confidence with the Full Coverage Cotton Modal Super Leakproof Bikini. The undies offer comfort and unmatched absorbency, capable of absorbing the equivalent of eight tampons' worth of liquid. Crafted from a naturally breathable and luxuriously soft Cotton & Modal blend, these bikinis are sure to become your most adored companion during that time of the month.
Cora Free-To-Flow Period Sleep Short
Cora
If you find yourself waking up with a spot or two on your sheet during your cycle, you just might have the panties of your dreams. Cora’s sleep shorts provide up to ten hours of leak protection, equivalent to the absorption capacity of six regular tampons, all without causing discomfort, bunching, or sticky pad mishaps. As reusable shorts, you can wash them, rinse them, and wear them again. So, save your sheets and sleep more peacefully with these underwear.
Always ZZZ Period Underwear
Always
If you’re looking for an overnight panty alternative that’s within your budget, try these overnight underwear from Always for a leak-free night.
Bambody Absorbent Briefs
Bambody
Bambody believes that period protection should be both affordable and kind to the environment. Their range of comfortable and reusable bamboo period underwear keeps you feeling fresh and protected while reducing waste. And with the absorbance of four tampons, their period underwear will give you ultimate assurance when you need it most.
Thinx Classic Classic Hi-Waist Underwear
Thinx
When it comes to all-day protection, Thinx has you covered. These high-waisted, vintage-inspired panties give you an elegant flare while delivering top-level absorbency.
Goat Union Overnight Period Underwear
Goat Union
From light, medium, to heavy flow days, Goat Union provides you with moisture-wicking, extra absorbent (equivalent to 3-4 regular tampons), leak-proof, and breathable briefs that are perfect for overnight use — eliminating the need for tampons, pads, or cups for a hassle-free period.
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Featured image by jacoblund/Getty Images
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Aley Arion is a writer and digital storyteller from the South, currently living in sunny Los Angeles. Her site, yagirlaley.com, serves as a digital diary to document personal essays, cultural commentary, and her insights into the Black Millennial experience. Follow her at @yagirlaley on all platforms!
This article is sponsored by Hulu.
UnPrisonedhas returned for its highly anticipated second season, delving deeper into the complex dynamics of the Alexander family.
The series premiere comes a year after its debut season garnered rave reviews from fans and critics and earned record-breaking ratings for Hulu's Onyx Collective brand. UnPrisoned's success can be attributed to its raw, relatable themes and comedic appeal.
Inspired by creator Tracy McMillan's life, the show follows Paige (Kerry Washington), a therapist and single mother whose life takes an unexpected turn when her father, Edwin (Delroy Lindo) --who was released from prison-- moves in with her and her teenage son, Finn (Faly Rakotohavana).
Throughout UnPrisoned's first season, viewers witnessed how Edwin's incarceration deeply affected Paige's life and relationships. In the series, Paige unpacks her trauma through interactions with her inner child and her online followers. Meanwhile, Edwin is overcoming specific struggles with his own past that led to his life of crime, including a dysfunctional upbringing and his mother's arrest. As the Alexanders attempt to reconcile, new challenges arise.
This new season promises to further explore their unconventional family dynamic. Here are several compelling reasons why season two of UnPrisoned should be on everyone's watchlist.
The Alexander Family Life Is Still In Shambles
UnPrisoned's second season resumes where the series left off, with Paige grappling with the fallout from her troubled therapy practice and Edwin navigating life independently after moving out. Meanwhile, Finn faces his own challenges. The teenager is battling anxiety and seeking information about his father—a topic Paige avoids discussing.
The Alexander Family Are Attending Therapy To Resolve Their Underlying Issues
Amid the chaos in their lives, the Alexander family decides to mend their bond by confronting their past traumas. They seek professional help and attend therapy sessions with a “family radical healing coach,” played by John Stamos, a new cast member. This collective effort aims to unravel the complexities of their shared history and strengthen their relationships.
The process of unraveling each character's internal conflicts and their potential impact on future relationships may clash with Paige's textbook therapy approach. While Paige is used to being in the therapist's seat in both career and family, this forces her into the unfamiliar role of a patient during therapy sessions. This shift would compel her to look in the mirror and try a radically different approach.
The Alexander Family Learned A Big Lesson During A Therapy Session
In therapy, the Alexanders are tasked with addressing their individual traumas to salvage their remaining relationships. One of the family therapist’s eccentric suggestions was an exercise involving a family wrestling match. During this session, Paige faces tough questions about her refusal to share information about Finn's father.
While it's unclear whether this scene is reality or fantasy, the image of the family duking it out in the ring certainly makes for hilarious yet compelling television.
Paige Tries Dating Again Following Failed Relationships
Amid her life's chaos, Paige decides to step back into the dating field. However, her many attempts have left her with mixed results. The dating apps have turned out to be a fail, and an outing with her ex Mal (Marque Richardson), who is also her father's parole officer, doesn’t go quite as expected after he brings an unexpected guest – his new girlfriend.
The situation takes an awkward turn when Mal's new partner learns why the former couple split, partly due to Paige's self-sabotage.
UnPrisoned Is A Perfect Balance Of Comedy And Drama
As a dramedy, UnPrisoned takes a comedic approach to its heavy subjects. The show takes us on a ride with Paige's dating misadventures and navigating a friendship with her ex.
Other lighthearted moments include Edwin's attempts at CPR based on online videos and, of course, the antics of the Alexander family's unconventional new healing coach.
The second season of UnPrisoned is now available on Hulu.
UnPrisoned | Season 2 Trailer | Hulu
Feature image courtesy
Actor Jessie T. Usher reveals his secrets for maintaining his physical appearance while filming Amazon Prime's The Boys.
The series, which spans four seasons, follows vigilantes as they battle corrupt superheroes. In The Boys, Usher portrays Reggie Franklin, also known as A-Train, a superhero with incredible speed.
During a recent Men's Health magazine interview, the 32-year-old spoke about his diet and workout regimens. These routines help Usher stay in shape for the show's stunt work, which involves intense cardio to match his character's super-speed abilities.
In the discussion, he revealed his workout regimen consists of resistance training and cardio. On rest days, the Shaft star incorporates yoga and stretching into his routine.Jessie On What He Eats In a Day
Regarding his diet, Usher shared he typically eats three meals daily with minimal variations. He begins each day by hydrating and waiting an hour or two before breakfast. On production days for The Boys, Usher opts for eggs with herbs and seasonings, accompanied by fruit.
The Dangerous Lies actor keeps it light for lunch with protein-rich options like quinoa bowls or salads with lentils, chicken, and vegetables from CAVA. Dinner is his heartiest meal, featuring chicken and fish (particularly sea bass or salmon), after which he refrains from eating for the rest of the night.
Usher focuses on protein intake for all his meals rather than counting macro calories to support muscle growth. He boosts his protein with peanut butter shakes. While maintaining a disciplined diet, The Almost Christmas star allows himself occasional indulgences like Funyuns or Nutter Butters. To round out his health regimen, Usher takes daily vitamins.
Jessie On His Diet And Workout Routine For "The Boys"
When asked about adjusting his diet or workout routine for his role in The Boys, Usher explained that his health-conscious lifestyle eliminates the need for significant changes.
“Honestly, no. Because by the time I got to The Boys I was already health conscious. Very much aware of what I was putting in my body and how,” he said.
Regarding his workouts, Usher revealed he tailors his routines to include more diverse cardio exercises. This approach ensures he's physically prepared for the scenes he shoots for the show.
“A day of working out for The Boys is a little bit different. I feel like I added more variations of cardio work,” he stated. “When [you’re shooting] you just have no idea what they’re about to throw at you. I just want to be ready for all of those challenges, especially the cardio things. I just wanted to have the endurance to be able to get through whatever type of scene that I would possibly be shooting.”
Season four of The Boys is now streaming on Amazon Prime.
Everything ‘The Boys’ Star Jessie T Usher Eats In a Day | Eat Like | Men's Health
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Feature image by Phillip Faraone/Getty Images for Paramount Pictures