10 Organic Tampon Brands You Might Want To Try On Your Next Cycle
Am I the only one who didn't know organic tampons were a thing?
Not only do they exist, but there are quite a few benefits that come with going the organic route for tampons. For starters, they're typically made up of pure organic cotton and are bleached with peroxide, compared to non-organic tampon products that have rayon and are bleached with chlorine. Organic tampons are also said to be free of chemicals that can interrupt hormones and synthetic materials used in pesticides.
Consider these organic tampon brands for your next menstrual cycle:
L. Organic
L.
While L Organic tampons are proof tampons can be cute, there's so much more than meets the eye with this brand. It's an award-winning product, so it clearly lives up to the hype. These were created with love and GOTS (Global Organic Textile Standard)-certified organic cotton. They don't have any rayon, fragrances, chlorine, dyes, or pesticides. The applicators are free of all BPA, but also plant-based, and each purchase will go toward providing an organic pad to a girl who resides in a low-income country. These are sold online at the L Organic site and Amazon, and Target flaunts them too. This brand also sells pads and glycerin-free condoms!
Shop Here
Organyc 100% Certified Organic Cotton Tampons
Organyc
These are certainly on the eco-friendlier end. It kind of goes without saying that using organic tampons is a simple way of helping the planet, but this particular brand has applicators that are plant-based, which makes it pretty safe for the environment. They are also hypoallergenic and help those with more sensitive skin. Bonus? It's free of fragrances, synthetics, dyes, and chemicals.
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The Honest Co. Organic Cotton Applicator Tampons
From costing less than $7 to being hypoallergenic and having a plant-based applicator, the Honest Co. organic Cotton Applicator Tampons are pretty dope. For those who have a heavier flow, these tampons were created to inflate to a width that allows the consumer to not only be more comfortable but enjoy more dependable leakage protection. On top of all of that, they are created with cotton that is absorbent and breathable, and the applicator doesn't have any phthalates. This product also has a no-applicator option.
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Seventh Generation Organic Cotton Tampons
www.seventhgeneration.com
This organic tampon brand is one of many that proves just because it's organic, doesn't mean it's not affordable. The makers of Seventh Generation Organic Cotton Tampons pride themselves on the product being inexpensive and also not too difficult to find in chain grocery stores and drugstores. As for what's inside of them, these consist of certified organic cotton and even include applicators that are BPA-free. And that's not all folks. They are made especially for those ladies who have sensitive skin as they're hypoallergenic, which is a major plus. Considering these are less than $6, there's really little harm in trying.
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CORA Organic Tampons
CORA
CORA Organic Tampons offers a subscription service with a variety of coverage from regular to super. There is also an option to purchase CORA Organic Tampons with light absorbency. But of course, all of them are organic and free of any fragrances and scents. Some of the subscription plans also come with period liners and body cloths. Is there anything they haven't thought of? Another good thing about this is that your purchase will go toward a month-long donation for menstrual items and education to schools that have female students in need. Giving back and taking advantage of organic tampons? Sounds like a win.
LOLA Organic Tampons
LOLA
LOLA Organic Cotton Tampons are more than just a pretty name. Their BPA-free applicators also make this brand more attractive. They are all organic and come with a subscription service. Customers can purchase three boxes at a time and have the option to customize the options of light, regular, super and super-plus tampons since we all have a different flow. While they start at $10 a box, you can also get 3 boxes for $30.
Oh, and shipping is free.
Natracare 2000 Organic All Cotton Non-Applicator Tampons
Natracare
The Natracare tampons set themselves apart from many other organic tampons as they feature an insertion option that doesn't require an applicator. Like many of the other organic tampons, Natracare also don't contain any chlorine, dyes or rayon. If that's not enough, these are biodegradable and compostable. Boom shaka laka.
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BON Certified Organic Tampons
export-x.com
The creators of BON tout that the organic tampon is 100% organic GOTS-certified cotton. The women who opt for this brand don't have to worry about dyes and fragrances as this one has none at all. The manufacturers don't use chemical fertilizers, pesticides, bleaches or insecticides to make this, making the all-natural feature more appealing.
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Rael Organic Cotton Tampons
getrael.com
Here's the standout feature about this one: It comes with a biodegradable cardboard applicator, and while there's no surprise there, the key is that it can be flushed. These tampons were also created with organic cotton, but pesticides and fertilizers were left out of the equation.
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Veeda Natural Cotton Applicator Free Tampons
Veeda
No synthetics, no chemicals, no dyes, no pesticides… It doesn't get much more organic than Veeda. The developers for this one tossed the plastic applicator, so there's a lesser hassle when it comes to use and function. These are biodegradable as well. One step closer to saving the planet.
Shop Here
Featured image by Getty Images.
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Charmaine Patterson is a journalist, lifestyle blogger, and a lover of all things pop culture. While she has much experience in covering top entertainment news stories, she aims to share her everyday life experiences, old and new, with other women who can relate, laugh, and love along with her. Follow Char on Twitter @charjpatterson, Instagram @charpatterson, and keep up with her journey at CharJPatterson.com .
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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Stress Awareness Month: Sneaky Workplace Triggers Affecting Black Women, And How To Cope
We all know about the major stress triggers of everyday life, from relationship woes to monthly bills to unexpected emergencies, but there are small, subtle triggers that impact Black women in a big way, especially when it comes to work. It’s good to be aware of these sneaky stressors in order to maximize your day and find ways to incorporate solutions into your self-care routines.
Since it’s Stress Awareness Month, we caught up with Keanne Owens, LCSW, founder of Journey To Harmony Therapy Center, to talk about these triggers and what Black women can do to manage and cope.
Owens is an experienced South Florida-based counselor and social worker who offers her services via Grow Therapy, a therapy and medication management platform. She has worked with Black women professionals to unpack issues related to workplace stressors. “One is the pressure to perform–having to meet deadlines and deliverables. And a lot of times, these subtle stressors from performance are put upon ourselves as Black women. We want to make sure we’re doing our best. We don’t want to be critiqued in certain ways.”
Excessive micromanagement leading to fear of overly critical bosses is another subtle trigger that can negatively impact Black women in the workplace.
“Whenever something is done wrong, or we experience some type of injustice and have to report it, it’s the fear of retaliation–[fear that] we won’t be taken seriously or [our words] will be taken out of context because of being deemed as the ‘angry Black woman,’” she said.
Black Women And Workplace Stress Triggers
Her sentiments are backed by research. A recent report by Coqual found that 28% of Black women (compared to 17% of White men) say their supervisor uses “excessive control or attention to detail” when managing them. There’s more: A survey by the National Employment Law Project found that Black workers were “more likely to have concerns (80 percent) and twice as likely as white workers (18 percent) to have unresolved concerns at work, with 39 percent reporting they were “not satisfied with the employer’s response or did not raise concerns for fear of retaliation.”
The survey also found that 14 percent of Black respondents said they “avoided raising concerns to their employer for fear of retaliation—more than twice the average rate of 6 percent for all survey respondents.”
Owens pointed to the fact that these subtle stress triggers can negatively impact our physical health and our career advancement. “A lot of time it’ll affect our productivity,” Owens added. “We start to have negative thoughts of ourselves. The stressors can also cause fatigue. We’re no longer meeting or working up to our desired potential.” Other challenges as a result include insomnia and increased insolation, withdrawal, and lack of motivation to apply for jobs or promotions even when qualified.
valentinrussanov/Getty Images
How To Manage Subtle Stress Triggers
While there are systemic issues at play for Black women at work that has less to do with us and more to do with major overhauls that must be addressed by the powers that be, there are steps we can take for the betterment of ourselves and our mental health. Owens offered the following tips:
Tap into a support system, whether it’s a coworker you trust, a family member, an organization, or an outlet like a hobby.
Create a good work-life balance before burnout even starts. “Having certain boundaries [is the goal] such as, for example, if you get off at 5, you get off at 5. If your job description is this, you don’t go above and beyond because that brings you to a lot of burnout,” Owens said.
Prioritize self-care, whatever that means for you. “If you don’t have a routine, create one. Practice mindfulness and even some meditation,” she added.
Create structure in your life outside of work. “Even if you have a family, applying some structure in your routine helps relieve stress,” she said.
Get into grounding techniques. “Do a real quick square breathing exercise, that’s literally 30 seconds, or you can do a grounding technique that’s less than two minutes, right there where you are. You don’t need any other materials. That’s something you can do with just yourself and your body.”
Ask for help. “As Black women, we don’t ask for help enough,” she said. “Find where you need to ask for help. A lot of times, people think that’s indicative of weakness, but we need to rewrite that narrative. It’s okay to ask for help where you see fit. [If] you’re a mom, [it could be] every Wednesday from 5 to 6, your children are with the dad. You have to carve out that time.”
For more information on Grow Therapy, visit their website. You can also find out more about Keanne Owens, LCSW, via BeginYourJourneyToHarmony.com.
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Featured image by Charday Penn/Getty Images