I believe I’ve shared before that whenever someone tells me that they’re getting married, the first thing that I will say isn’t “congrats.” Nah, the counselor in me automatically goes to “Why?” And why is that? Basically, it’s because you’d be amazed how many people haven’t thought about it beyond they love someone and/or they’re tired of being alone and/or he asked, and/or their clock is ticking. And I mean that literally.
Listen, I don’t want to spend a ton of time in the intro addressing the fact that “knowing your why” is the one-millionth reason why you should get yourself into some pretty thorough premarital counseling prior to jumping anybody’s broom. That said, if you’re engaged, let me do you a solid by providing a link (here) to 200 random questions that you and your fiancé should ask each other beforehand.
Because as you’re about to see, thanks to the insightfulness and candidness of the 12 Black wives, no matter how much you love a person, in order to keep a marriage going long, strong, and healthy as possible, it requires a lot — and I do mean A LOT — more than emotional sentiments. And the more that you’re prepared on the front end? Sis, the far better. I can guarantee you that.
That said, here is what some wives (middle or maiden names were used) told me they wished they either knew or took more seriously before saying “I do.”
1. Naima. 27. Married Two Years.
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“I wish I knew how much I would grieve my single life. Don’t get me wrong, I truly love my husband and marriage has some strong perks but there are certain things about being single that are incomparable: sleeping on your entire bed, doing whatever whenever without running it by someone else, not having to compromise holidays due to extended family members, making purchases whenever I feel like it, talking to my girls all hours of the night, changing my mind on a whim without worrying if I’m going to piss somebody off — yeah, those were the days. If you are single, don’t let anyone tell you that marriage is better. Nah, marriage is just…different.”
2. Rowan. 33. Married Five Years.
“Don’t make light of differing spiritual views. I do data research for a living, so I know that interfaith marriages are on the rise but I’m here to tell you that it can make your life complicated in ways that you wouldn’t expect — even when you and your husband are the same religion but a different denomination. It can cause issues when it comes to ‘simple’ things like where to go to church to bigger things like how you interpret Scripture, your approach to certain holidays, and definitely child-rearing. I’m not saying don’t do it; all I’m saying is don’t make light of it. It’s bigger than you probably think.”
3. Wilson (Maiden Name). 40. Married 12 Years.
“I wish I realized how much how you live your life was such a big deal. Something as simple as how he loads the dishwasher vs. how you do it can cause you to want to divorce a ninja after about six months and I’m not exaggerating."
"Marriage isn’t just about loving someone; it’s about doing life with another person for a really long time. Hell, even if you stay together for only 10 years, 10 years of the bed not being made a certain way or the tub not being cleaned in the way that you like it is low-key Chinese water torture. Definitely discuss daily life things and your approach to them. If more did, they would probably stay out of divorce court.”
4. Rayhel. 25. Married Six Months.
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“Sex changes after marriage. I’ve only been married for a few months and I’ve noticed this. When you live with someone and you learn more than you ever have, it can take a while to adjust, so that sex can stay sexy. The intimacy level gets better, it's just that…s-it gets real after saying ‘I do.’ Just doing his laundry and him adjusting to your period alone. Whew."
5. Anderson (Maiden Name). 30. Married Four Years.
“Mood swings. Look, they always talk about how we have them and we do, but men can be moody as hell too. And it’s really bad when both of you are ‘feeling some type of way’ at the same time. When we’ve got an attitude, we will want to talk. When men do, they will give you the silent treatment. All that does is trigger us — and now everybody is BIG mad. You know how they say that the first few months of dating, you are dating the representative? It’s more like, it’s not until you come home from your honeymoon that you both ‘loosen your belt’ and let it all hang out — nastiness and all. Be prepared for that.”
6. Kolette. 35. Married Five Years.
“Discuss priorities. As many as possible. When does he want to have kids vs. when you do? How much does he like to have sex vs. how much you do? Which holiday is a bigger deal to him than you? Who prefers to decorate the house vs. who prefers to travel this year? It’s unrealistic to think that just because someone loves you that they’re going to automatically think that what you think is important is important. My husband and I communicate ‘order of importance’ about things on a weekly basis. It has made things a lot easier because our first year was something else.”
7. Vella. 46. Married 17 Years.
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“Dr. Myles Munroe used to talk often about how men don’t just want sex, they need it. When you’re married to a Black man, don’t underestimate that because it’s hard enough for them out here. When they come home and want to be with you — the affection, the vulnerability, the acceptance and feeling desired, the intimacy, the stress release…all of these things are paramount for them. Singles are so recreational about sex that when they get married, they can become really self-centered and almost rude with their partner in the bedroom. If you don’t want to prioritize sex on a consistent basis, stay single, where all you have to concern yourself with is yourself.”
8. Aria. 42. Married One Year.
“It might sound weird but how you define ‘Blackness’ is a big one. It affects how you see things politically, religiously, and even down when it comes to things like what you watch on television or how you approach style and fashion."
"For instance, my man hates reality television because he thinks that a lot of it is anti-Black while I just think it’s entertaining and he definitely prefers when I wear my natural hair as opposed to wigs. It’s not that big of a deal but for some women, it could be. Just don’t assume that because the both of you say that you’re ‘pro-Black’ that you’re exactly on the same page about it.”
9. Tabitha. 29. Married Three Years.
“Marriage requires you to grow TF up! Your husband is someone who holds you accountable to your s-it on a daily basis and honestly, that can get annoying as hell. When you’re single, you can deal with people when you feel like it, and when you know that you’re showing out, being ridiculous, or acting immature, you can just go home and shut your phone off. Hmph. Lucky you because, when I come home if I’m acting crazy, someone is calling me out on it with the quickness. My husband and I talk about the fact that nothing will mature you like marriage does because it’s like you’ve got a hall monitor who you sleep with living with you 24/7. Someone shoulda prepared me for that damn s-it. S-it.”
10. Davis (Maiden Name). 30. Married Eight Months.
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“I wish I had known how much my boundaries were going to have to change after marriage. In just a short amount of time, I’ve realized that if I want my relationship to go the distance, I’ve gotta watch who I say what to. Some single women are jealous. Some family members are bitter. Some church ladies don’t have a clue. Just make sure that you get the right opinions because you don’t want so many voices in your head that you can’t hear your own or the one who you’re actually married to.”
11. Haven. 35. Married Nine Years.
“I wish I knew about how much our purposes needed to be aligned — not that we needed to be in the same fields but that they needed to complement each other. I am a visual artist and everything from my working random hours, sometimes touring and income being very ‘feast or famine’ tends to, it can butt heads with my accountant husband who has a pretty regimented and predictable schedule and payday. Over the years, we’ve figured out how to make it work but it’s required A LOT of compromise and flexibility on both of your parts. Just make sure that the two of you talk about your purpose and your plans and goals surrounding each of them. You need to be with someone who can support it or life is going to be very difficult — no matter how much you love them.”
12. Irys. 50. Married 27 Years.
“You better marry your friend because you need to be with someone you like. Someone who makes you laugh. Someone who you trust more than anyone else. Someone who you can have a good time with under any conditions. Y’all are out here looking for a rich man who can turn you out and I’m telling you that after a while, both of those things can get old if you’re not with your bestie. I love my husband, he’s a great provider and the sex is amazing but us being friends is what’s gotten us through and he’ll say the same thing.”
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See…I told you. This is great marital insight for days and hopefully, it’s also a gentle nudge to speak to some healthy (healthy is key!) married folks you know — especially if you are considering getting married in the near future. Because as basically all of these women stated: marriage is a beautiful thing; it’s also no joke and something to be as prepared for as possible. Please take that heed very seriously — for your, your partner, and your marriage’s sake. Amen? Awesome.
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Kayla Nicole says she wore a dress that was once worn by Braxton herself for the Halloween costume. “It’s not a secret Toni is more on the petite side. I’m obsessed with all 5’2” of her,” she tells xoNecole via email. “But I’m 5’10'' and not missing any meals, honey, so to my surprise, when I got the dress and it actually fit, I knew it was destiny.”
The episode was the perfect way for the multihyphenate to take control of her own narrative. By addressing the viral moment on her own platform, she was able to stir the conversation and keep the focus on her adoration for Braxton, an artist she says she grew up listening to and who still makes her most-played playlist every year. Elsewhere, she likely would’ve received questions about whether or not the costume was a subliminal aimed at her ex-boyfriend and his pop star fiancée. “I think that people will try to project their own narratives, right?” she said, hinting at this in the episode. “But, for me personally – I think it’s very important to say this in this moment – I’m not in the business of tearing other women down. I’m in the business of celebrating them.”
Kayla Nicole is among xoNecole’s It Girl 100 Class of 2025, powered by SheaMoisture, recognized in the Viral Voices category for her work in media and the trends she sets on our timelines, all while prioritizing her own mental and physical health. As she puts it: “Yes, I’m curating conversations on my podcast The Pre-Game, and cultivating community with my wellness brand Tribe Therepē.”
Despite being the frequent topic of conversation online, Kayla Nicole says she’s learning to take advantage of her growing social media platform without becoming consumed by it. “I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out,” she says.
On The Pre-Game, which launched earlier this year, she has positioned herself as listeners “homegirl.” “There’s definitely a delicate dance between being genuine and oversharing, and I’ve had to learn that the hard way. Now I share from a place of reflection, not reaction,” she says. “If it can help someone feel seen or less alone, I’ll talk about it within reason. But I’ve certainly learned to protect parts of my life that I cherish most. I share what serves connection but doesn’t cost me peace.
"I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out."
Credit: Malcolm Roberson
Throughout each episode, she sips a cocktail and addresses trending topics (even when they involve herself). It’s a platform the Pepperdine University alumnus has been preparing to have since she graduated with a degree in broadcast journalism, with a concentration in political science.
“I just knew I was going to end up on a local news network at the head anchor table, breaking high speed chases, and tossing it to the weather girl,” she says. Instead, she ended up working as an assistant at TMZ before covering sports as a freelance reporter. (She’s said she didn’t work for ESPN, despite previous reports saying otherwise.) The Pre-Game combines her love for pop culture and sports in a way that once felt inaccessible to her in traditional media.
She’s not just a podcaster, though. When she’s not behind the mic, taking acting classes or making her New York Fashion Week debut, Kayla Nicole is also busy elevating her wellness brand Tribe Therepē, where she shares her workouts and the workout equipment that helps her look chic while staying fit. She says the brand will add apparel to its line up in early 2026.
“Tribe Therepē has evolved into exactly what I have always envisioned. A community of women who care about being fit not just for the aesthetic, but for their mental and emotional well-being too. It’s grounded. It’s feminine. It’s strong,” she says. “And honestly, it's a reflection of where I am in my life right now. I feel so damn good - mentally, emotionally, and physically. And I am grateful to be in a space where I can pour that love and light back into the community that continues to pour into me.”
Tap into the full It Girl 100 Class of 2025 and meet all the women changing game this year and beyond. See the full list here.
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Contentment. By definition, it’s the state of not only being “satisfied with what one is or has” but also “not wanting more or anything else.” And you know what? Although it might not be a popular aspiration of many, it is a sign of spiritual maturity on certain levels. After all, it is the Apostle Paul who once said, “Not that I speak in regard to need, for I have learned in whatever state I am, to be content…” (Philippians 4:19 — NKJV).
Being content is about not complaining. Being content is about learning to be comfortable in your present circumstances. Being content is about choosing to find joy and fulfillment, on some level, and in some way, on a daily basis.
Personally, I dig all of this so much because when you have mastered true inner contentment, it creates stability, self-awareness, and a type of resilience that makes you…shoot, powerful beyond measure, if you ask me. Because when someone knows how to “find the good” and “make peace,” regardless of what is going on around them, they truly are unstoppable. Yeah, on so many levels, contentment is the ultimate life hack. It’s something that each and every one of us should aspire to become: completely and genuinely content.
Thanksgiving is basically moments away at this point. In preparation for that time of self-reflection, pour yourself a glass of wine, turn on some soft music, sit on your coach, and then ask yourself, “Am I content?” If you’re not sure (or you need the definition unpacked for you just a bit more), here are seven signs that you may not be…and yet, there is no time like the present to do something about it.
1. You’re Super Impatient
GiphyHonestly, putting another Scripture right here could be all that is needed in order to bring this point to a swift and abrupt end. Which one? I Corinthians 13, the Love Chapter, starts off with “Love is patient” (I Corinthians 13:4). Yeah, if you want to know if you love yourself and love yourself well, how patient are you…including with yourself? Throughout the years, I have shared one of my favorite definitions of "patient" in several different articles: “bearing provocation, annoyance, misfortune, delay, hardship, pain, etc., with fortitude and calm and without complaint, anger, or the like.” For me, it’s a blaring reminder that mastering patience isn’t just about waiting (more on that in a sec); it’s about waiting with grace.
Content people can do this because, on some level, they know how to apply the John Piper quote, "God is always doing 10,000 things in your life, and you may be aware of three of them." Another way of looking at this is people who can wait well — without complaining or getting annoyed by delays or challenges in the meantime — get that in order for things to truly come together, there are lots of moving parts…some that they don’t even know about. And so, if they want the best outcome, yes, waiting well is oftentimes not just involved; it is required.
Impatient people don’t get any of this. That’s why they are so stressed out all of the time.
2. You’re Worried About Things You Can’t Control
GiphyThis. Past. Election. Chile. And then the cabinet that that man is putting together as we speak? I don’t even want to get my blood pressure up, expounding on it. Let me just pivot by adding one more Scripture — because it is beyond fitting: “Therefore do not worry about tomorrow, for tomorrow will worry about its own things. Sufficient for the day is its own trouble.” (Matthew 6:34 — NKJV)
Although worrying is something that pretty much everyone does at one point or another, one of my favorite quotes on it is by an American humorist by the name of Erma Bombeck: “Worry is like a rocking chair: it gives you something to do but never gets you anywhere.” And really, when you stop to really think about worrying, isn’t that the truth? For one thing, all worrying does, by definition, is cause you to torment yourself by focusing on things that aren’t even going to happen (somewhere between 85-90 percent of the time, in fact; there is actually a science on that) or trying to control things that are beyond your control.
If being a worry wart is your internal struggle, my advice would be to look at life this way: If you’re worried that you’re about to get written up for getting to work late again, leave your house earlier — you can control that. On the other hand, if you’re worried that you’re going to get laid off before the holiday season ends, so long as you’ve been doing your best (which is also something that you can control), please put your energy elsewhere because that is something that you can’t control.
And I promise that when you choose to be calm and confident over worrying yourself to death, that can help you to manage what you can’t control so much easier. Oh, and your health will thank you, too, because worry is attached to things like insomnia, muscle tension, headaches, overeating, and drinking too much. All this over things that probably won’t happen in the first place? Yeah, sis…(choose to) relax.
And by choosing to chill out, there is some contentment that follows because you will see the good as much as, if not more than, the potential bad. Trust me.
3. The Past and/or Future Consume You
GiphyOn the heels of the Scripture that I just provided for the previous point, it also applies to this one. You know, back when I was doing some intentional research on forgiveness, I always appreciated the insight of author Gary Zukav: “Forgiveness is accepting that the past cannot change.” While this doesn’t mean that you shouldn’t hold people accountable for what they have done, it does help you to be compassionate with those who are truly sorry (check out “Heads Up: It's NOT An Apology If An Amend Isn't Made”) because, no matter what has transpired between you and them, one thing they can’t do is go back into a time machine and change it.
And you know what? When it comes to the mistakes — or, let’s be real, sometimes they are conscious poor decisions — you have made, you can’t either. So, why let their misdeeds or your own consume you to the point of internally destroying you?
Then there’s the future. What if you get robbed? What if your mom gets cancer? What if your husband files for divorce? Girl, if you are caught up in the future that hasn’t even happened yet, you are definitely gonna drive yourself up the wall! And this is why so many mental health experts and platforms are all about encouraging individuals to live in the moment. You can do this by meditating, taking breaks from social media (and the news), journaling, doing things that you enjoy (instead of waiting to put them off), and resting.
Listen, one of the best things about choosing to only focus on the here and now is you can find little things about it to be content with — and that helps you to be/become more content overall.
4. You Always Think About Wanting More
GiphyAlthough it certainly wasn’t my plan for this piece to be so Scripture-heavy, I’ve got to flow with what immediately comes to mind and, for this point, the verse, “So are the ways of everyone who is greedy for gain; It takes away the life of its owners” (Proverbs 1:19 — NKJV) is it. And just what does it mean to be greedy? A greedy individual isn’t just low-key obsessed with getting and having more — please catch it — they are also quite EAGER.
Eager folks also tend to be impatient. Eager folks are perceived by others as being very intense (and not in a good way). More times than not, eager folks haven’t really mastered how to take a moment to appreciate what they do have because all they care about is what’s next. And when you’re in a state of that kind of, well, anxiety…how could it not affect your quality of life? I mean, really.
And what if you read all of that and said, “I’m not greedy; I’m just ambitious” — listen, there is nothing wrong with having goals and wanting to obtain them. However, an ambitious individual knows how to find balance. If they get a promotion, they will schedule a vacation to celebrate it. If they just got a new car, they are not in a rush to get a new house until they can financially afford it. If they were just proposed to with a really nice ring, they aren’t hounding their new fiancé about setting a date within the next two weeks.
People who always want more, without taking the time to enjoy what they already have, are never going to be content. Why? Because there is always something else that you can want…even if you don’t need it or it really isn’t the time for it. Meanwhile, content people get that it’s a good thing to not go after everything all of the time; that it’s far wiser to embrace what is already before them — because some folks don’t even have…that.
5. You Compare Yourself to Others
GiphySomething that I actually get asked fairly often is, do I feel “some type of way” that I do so much work in the realm of marriage when I’ve never been married myself. The short answer is “absolutely not” because I know that I could’ve been married, a few times over, at this point; however, I am just as intentional about not wanting to be divorced as I am about being in a healthy marriage, not just “a marriage.”
I’m grateful to be in that head and heart space too; otherwise, I would be out here comparing myself to other people — and there is nothing good, healthy, wise, profitable, or beneficial about doing that. In fact, science isn’t a fan of playing the “keeping up with the Joneses” game, either.
According to science, that can ultimately do things like lower your self-esteem, cause you to only see the bad/negative things in your world (in comparison to other people), and it can jack up your perception of what’s really going on with other people. For instance, if you’re 33 and comparing yourself to your friends who are already married and parents, you might want to talk to them about what their day-to-day, beyond their IG posts, is like.
Because while prayerfully, their life is filled with many blessings, if they are being totally honest with you, they will also share that you’ve got some “pros” to your life too (honey, there are some real benefits to being single; check out “If You're Not In Love With Being Single, Ask Yourself These 6 Questions.,” “10 Bona Fide Benefits Of Being Single,” and “10 Words That'll Make You Totally Rethink The Word 'Single'”). Content people get that every season does — because it’s true.
6. You Don’t Verbalize Gratitude Often
GiphyThere is someone in my world who I actually try to avoid as much as possible. It’s not that she’s not smart, and honestly, she’s one of the funniest individuals that I’ve ever known (and I’ve known her for most of my adult life). It’s just that…she is always wanting something, and I find that to make her a very draining individual. Lawd, even as I am typing all of this out, I’m trying to recall a time when I’ve heard her say, “thank you” for something (no joke), let alone express any form of genuine gratitude. She’s just got such a sense of entitlement that whatever she does receive, she thinks she’s owed and what she doesn’t have, she believes that something is wrong if it hasn’t arrived yet. Geeze, what a horrible type of existence.
You don’t have to take my word for it either because there is plenty of data out here to support that people who don’t take the time to be grateful for what they have ended up being unhappy, more stressed out, in more physical pain (yes, literally) and definitely more negative than everyone else — which would explain why people don’t like hanging out with them as much.
So, since this is the time when gratitude is the theme of the season, think about what you are grateful for when it comes to what you’ve accomplished this year, then write it down and post it up somewhere. Then, as far as the individuals, for whom you are grateful for — send them a handwritten note, get them a gift card to their favorite coffee shop, or even just call to tell them.
One of the most beautiful things about being in a state of contentment is it reminds you of a lot of what you already have. It really is enough…for now…in this very moment.
7. Being (and Living) Satisfied Is a Foreign Concept to You
Giphy“Tubi movies” really is a complete sentence. LOL. And yes, sometimes, when I’m taking a writing break, I will check out some of the most…I-wouldn’t-normally ones, just to lend my support. In walks Never Satisfied with its own self-explanatory meaning. Y’all, it really is oh so true that there are folks out here dealing with some unpredictable and sometimes even truly dire consequences — and it’s all because they didn’t know how to sit down somewhere and learn how to be satisfied with the people, places, things, and ideas that they already have.
That said, I am indeed a quotes gal, and one of my favorites on the topic of satisfaction is by actor Christopher Reeve: “Success is finding satisfaction in giving a little more than you take,” and although I don’t do what I’m about to do often (because I try to take Matthew 6:1-4 very literally and seriously), I’m going to illustrate what he said about satisfaction by sharing a recent situation.
This past week, a nurse practitioner (I prefer those to doctors) diagnosed me with wrist tendonitis for the first time in my life. If you knew how many keystrokes that I do a day, you’d probably be shocked that it took this long. Anyway, as I was waiting in line to get a prescription, a young Black man was basically freaking out because his insurance was refusing to cover his own meds. According to what he was telling the pharmacist, he always only pays $5; however, this time, they were charging $62, he simply didn’t have it, and the insurance company was not picking up.
As I watched him shaking and sweating while saying that he really needed it today and fretting while talking to his mom on the phone, I offered to cover it — and after going back and forth with him for about three minutes, I did. In my mind, although I didn’t plan on spending about $85 (total) that day, the little inconvenience that it was costing me was nothing in comparison to how much it was going to benefit him — I could tell from how he and his mother reacted (even the pharmacist mouthed “thank you so much”), and that is what made it money well spent.
To help someone who had no way of helping themselves in the moment? That brought me a lot of satisfaction because it’s nice to lighten someone’s load while leaving it to karma to handle it. ALL OF IT.
And that’s why I thought it was best to wrap all of this up with a reminder that being satisfied is being content. And when you can be so satisfied with your life that you want to help others? That is a level of contentment that is truly unmatched because you start looking for ways to bless others simply so that they can feel just as content as you do.
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Our culture? It really is never satisfied, which explains why a lot of people are so miserable. SMDH. You don’t have to be like the masses, though. This Thanksgiving, please purpose in your mind (and heart) to be(come) more content. It will make you a rare gem that benefits everyone and everything around you.
Including yourself, sis. No doubt about it.
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Originally published on November 28, 2024