

If Bossing Up Was A Person: Why Teyana Taylor Is A Force Every Black Creative Should Take A Nod From
Teyana Taylor is no stranger to the hustle and grind of treading through the hills and valleys of a career in entertainment. Since the early 2000s (whoa, crazy typing that) I've been a huge fan of what she's always brought to the table, especially representing Harlem, a borough I hold dear to my heart from early childhood memories of spending summers there.
With her unique style, powerful presence, and bold way of approaching anything she does, no one can deny that Taylor ain't nothing to play with.
Her recent collab with Jordan---an Air Jordan 1 Zoom CMFT 2 “A Rose From Harlem” sneaker---broke records and sold out within minutes of its June 1st release. She also directed a fairytale-inspired video, giving a nod to Bridgerton, Cinderella, and Spike Lee's Do the Right Thing for the launch, co-starring her daughters, Junie and Rue Rose, Philadelphia Eagles' Jalen Hurts, and DJ Khaled, and featuring cameos from hip-hop stars Maino, Fabolous, and Remy Ma.
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She's proven her creative tenacity, talent, and wit time and time again, from her early 2000s self-affirming anthem, "Google Me," to landing deals with music labels including Pharell's Star Trak and Kanye's G.O.O.D. Music, to her iconic Internet-breaking role in Kanye West's "Fade" video, to dominating stages giving sultry, authentic, and rousing within rock, hip-hop, soul, and funk-infused experiences for fans. (You really can't just call her shows "concerts" because Ms. Teyana is truly a divine performer who offers her all from the soul and gut.)
Many of us who have been following her journey are well aware of the chart-topping albums filled with collabs with legends including Lauryn Hill and Erykah Badu, and her stand-out supporting roles in comic cult classics. I mean, let's really put some respect on her fabulous portrayal of Bopoto Izzi---a reimagining of the '80s classic Imani Izzi character played by Black Hollywood royalty Vanessa Bell Calloway---in the 2021 sequel, Coming 2 America, which came in at No. 1 in streams its opening weekend. Or how about the $25 million hitMadea's Big Happy Family that wouldn't have been the same without the unforgettable, "Byyyyyyroooonnnn!.
And let's not forget how she always un-alives the game with any fashion runway or brand collaboration she touches. From the Met Gala to global fashion weeks, she always adds a touch of glamourous urban spin to haute couture, representing all that is multifaceted and golden about being a Black woman.
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Confidence And Resilience Leading To Longevity And Growth
After more than a decade, the wife and mother of two has faced her fair share of challenges, snubs, and obstacles in her music and film career. There were those infamous reports of the online feud with Rihanna and the subsequent news of Adidas dropping her from a sneaker deal back in 2013. There was also her public acknowledgement of the impact of career disappointments when, citing feelings of being "unappreciated," she announced her retirement from music in 2020.
She reemerged on stages in 2021 with "The Last Rose Petal" tour and in 2022 with "The Last Rose Petal 2" run. The shows sold out and Janet Jackson surprised her with an appearance at the London stop.
Taylor also shifted to honing her acting craft and working on other creative projects after giving music a break."When I retired, I really wanted to focus on directing and acting, so this is the first project that I did since stepping into that world, " she told Elleof her renewed focus and work with A Thousand And One.
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She's clearly pushed through, not letting anything or anyone stop her from thriving in the journey, setting her career goals, being intentional, and making her business dreams a reality. The results of that are as clear as day: her work via The Aunties production team, the recent collab with Jordan (a brand that has reportedly earned Nike $19 billion by the way), her recent creative direction gigs with top artists including Latto, Summer Walker, and Lola Brooke, and her recent breakout role in a Sundance grand jury prize-wowing film helmed by two powerful Black women (A.V. Rockwell as writer and director, and Lena Waithe as co-producer), and the continued slaying of red carpets prove that she's in it to win it.
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Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Megan Thee Stallion Shares The 'Intense' Workout Routine That’s Got Her Snatched
One thing about Megan Thee Stallion is that she’s going to motivate you to stay active. From afar, she seems like the perfect gym bestie, and up close, it looks like her workouts would have us gasping for air. But hey, she doesn’t call her routines “bootcamp” for nothing.
After an extended break from social media and the public eye, the Houston Hottie is back sharing the high-energy workouts that are keeping her lean and she’s happy to report that “the results have been resulting."
The 28-year-old rapper dropped an Instagram Reel, detailing the workout routine that’s putting her endurance to the test. With the help of her personal trainer, Megan has one word in mind when it comes to her progress and that’s: “Consistency.”
The “Savage” artist has been traveling, making “hot girl moves," and after returning from a trip to New York, she expressed that her trainer is pushing her to keep the same energy back in the gym.
“I had just gotten back from New York and I told my trainer, ‘Look, friend, I was having a time. Can you please take it easy?’” Megan said. “He said, ‘Hmm, I’ve seen you doing all that hot girl s—, so what you need to do is get in that gym and have that same energy.’”
Her trainer then instructed her to do jumping squats with an exercise ball and resistance band around her legs for an extra burn. “I put my thing down, flipped it, and reversed it and that’s what happened. This sh– burned like a motherf—,” she teased in the video’s voiceover while executing both forward and backward jumping squats.
It’s clear that when it comes to Megan’s fitness, her trainer doesn’t play around about pushing her to her limits. In the next set of her cardio moves, we see the Grammy-winning artist jumping rope and moving on to a combination of mountain climbers and lateral jumps over a speed hurdle.
“Right here, that’s when I realized: I’ve been saying my trainer’s crazy but I know he’s really, really crazy because he must think that I’m trying out for the Houston Texans or something,” she joked.
To finish her workout, Meg hit two more barbell exercises, one being a set of cleans with 10-pound weight plates on the barbell. She then closed out by doing lunges with the barbell racked on her shoulders.
Of course, the best way to close out a workout is to nourish yourself with a balanced meal. Meg showed off her delicious post-workout plate with salmon, a sweet potato, and assorted veggies.
With so much of her public life being shared on the internet, it’s nice to see her letting us in on her progress in a fun and motivating way. “I just want to be transparent with y'all. Working out hurts, but it’s really a mental thang, so go do it!”
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Featured image by Taylor Hill/Getty Images