Opposites Attract: For Tenesia & Terence, The Second Time Was The Charm
How We Met is a series where xoNecole talks love and relationships with real-life couples. We learn how they met, how like turned into love, and how they make their love work.
After meeting by way of mutual friends at an HBCU homecoming almost ten years ago, Tenesia and Terence exchanged numbers only to go their separate ways and move on with their lives. It wasn't until randomly meeting again at a club years later that the two would realize that their encounter wasn't a coincidence, it was fate.
After months of pursuing a long-distance relationship, the couple now shares a home with a few fur babies in Raleigh, NC and according to Tenesia and Terence, their love story is just getting started. In a recent interview with xoNecole, the couple opened up about their first encounter, taking the first steps in their relationship, and learning to cope when you and your partner speak different love languages.
While it's true that opposites attract, this fact can also cause a lot of friction in your relationship. Tenesia told xoNecole, "Terence and I are complete opposites in a lot of areas. And although that works to our advantage in so many ways, it can also cause challenges. I think the most challenging thing for me is acknowledging those differences and learning how to navigate around them, especially in communication."
The couple explained that although there have been times when their relationship has been challenging, there hasn't been a moment that it wasn't worth it. To read more about how Tenesia and Terence's chance encounter slowly but surely evolved into a modern-day love story, scroll below!
How They Met
Terence: I first met Tenesia at North Carolina A&T University's Homecoming almost a decade ago. I was leaving a concert with my line brothers and one of my line brothers wanted to meet up with some friends he knew as we walked back to our car. He began introducing me to everyone and all I wanted to know is who's the cutie in the backseat. He got to Tenesia and we exchanged some words, I showed my charm (laughs) which led to us exchanging numbers and guess what? We never texted each other after that day—talk about dropping the ball.
Years went by without us ever talking until one random night at the club where we met for the first time all over again, or at least that's what Tenesia thought at first. I always knew who she was. I mean how could I forget her? Anyways, we went to exchange numbers again and noticed we already had each other's contacts in our phone. After feeling stupid and laughing it over, we took a white gummy bear shot together—I'll never forget—and the rest was history.
Tenesia: Our "how we met" story will always be one of my favorite stories to tell because it happened twice. It was fate (laughs).
First Impressions
Terence: My first impression of Tenesia was that she was a true free spirit that loved to have fun. She gave off an amazing vibe that made me feel like no one ever did. Plus, she was drop-dead gorgeous and to this day she is saved in my phone as "Gorg".
Tenesia: My first impression was, "Well, he's gorgeous!" But after talking that night, it just felt so natural and easy. I could tell he was super respectful and I immediately felt comfortable around him.
Instagram/@tenesiaandterence
"We spent all night just talking and vibing on someone's dock at the beach. It was so good that we didn't realize we were out there until like 5am. It was a romantic's dream."
First Date
Terence: Tenesia will probably say our first date was at the state fair which was probably the first "planned" date but I always thought it was this night at the beach when we first started talking. I was in her town for the weekend and we, of course, met up. We spent all night just talking and vibing on someone's dock at the beach. It was so good that we didn't realize we were out there until like 5am. It was a romantic's dream.
Tenesia: Our first date was the North Carolina State Fair. I have always loved the fair so I was so excited! We took a picture at the cheesy little display they have when you walk in and rode pretty much every ride! Terence even convinced me to get on the Ferris wheel (which I am terrified of). I remember he played the game where you have to stand the glass bottle up straight using a ring connected to a string on a pole and he was so determined to win me the biggest prize. Now that we've been together for years, it makes perfect sense because Terence will keep working at something until he gets it right! He did end up winning me a huge bear and then he carried it around the rest of the night.
Making It Official
Terence: Tenesia's answer is probably funnier because she always believed she coerced me into being in a relationship with her after a couple's weekend mountain retreat. We were surrounding a bonfire and she basically said, "We're now together." And I was like, "Yeah, I guess so…" I didn't know that was going to be the weekend we made it official but she definitely did (laughs). We later confirmed we both wanted this relationship to be official during the car ride home but the night before was iffy.
Tenesia: I knew it was time to make it official when I went on a trip to the mountains with him and his friends. We had been dating a couple of months and I was just like, "I'm not letting this get away." I knew what I wanted and told him! It worked.
The “L” Word
Terence: Honestly, I cannot remember the first time I said I love you but I was definitely the first to say it for sure. Must be the Cancer in me...
Tenesia: This sounds so bad but I honestly can't remember the first time we said I love you! I know that I was feeling myself falling for him for so long before I ever said it though. And I'm 90% sure he said it first!
"Over time, I think I just knew Tenesia was the one. She became the only person I wanted to be around. She challenged me, encouraged me, and made me a better man. She loves me despite my flaws and I naturally wanted to create a future with her. We never second-guessed anything together, no matter how crazy it sounded."
The One
Terence: I always believed that someone becomes the one versus just finding "the one". You can have an amazing spark with someone but you may not be compatible long-term. You have to teach each other and show them how you need to be loved. Over time, I think I just knew Tenesia was the one. She became the only person I wanted to be around. She challenged me, encouraged me, and made me a better man. She loves me despite my flaws and I naturally wanted to create a future with her. We never second-guessed anything together, no matter how crazy it sounded.
Tenesia: I knew Terence was the one before we were ever officially together. It was when we first started talking/dating... he came down to visit me and we went out with my friends. The night was super fun and after the bar closed we went for a walk on the beach. We ended up talking for hours and it just felt right. Like everything that I thought had gone wrong before, went wrong for a reason to eventually lead me to meeting him (again) and to that night. I even texted my friend after that night and told her that I knew Terence was it!
Trading Spaces
Terence: Tenesia decided to be a travel nurse within our first year of dating. I had the idea of her taking a contract in the city where I lived and just staying with me. It just made sense, we were always traveling to see each other plus why not save money by staying together.
Tenesia: We made ourselves official in November and moved in together that next May. I'm pretty sure I brought it up because I wanted us to be able to spend more time together. Plus, I was tired of driving back and forth!
Building Together
Terence: Well, first comes marriage and then (laughs)... is there some bling-bling in Tenesia's future? Stay tuned. We really want to build our Tenesia And Terence empire and become financially free. We also want to move to our dream location and settle down.
Tenesia: We just bought our first house together in June 2019 and are already talking about moving again in the near future! But running Instagram and our blog together and trying to build our brand is one of our main focuses as far as building together. We are always brainstorming new ideas to build our empire!
Instagram/@tenesiaandterence
"We've learned that communication is key. We have different ways of communicating but we've both come to the understanding that we have to talk things out in order to get past them."
Overcoming Challenges
Terence: We rarely have a true confrontation with each other but when we do we just talk it out or realize it's not a big deal. The good thing about us is we can't stay mad at each other and always work it out.
Tenesia: We've learned that communication is key. We have different ways of communicating but we've both come to the understanding that we have to talk things out in order to get past them. We honestly don't argue often, but even in the little disagreements, we try to take a step back and understand where the other person is coming from.
Favorite Things
Terence: My favorite thing about Tenesia is the way she is never satisfied with being average and complacent in life. She is always dreaming of life without limits and believing that both of us can achieve anything. She has a very unorthodox way of thinking.
Tenesia: My favorite thing about Terence is how thoughtful he is. From tiny things he says or does that lets me know he was listening when I thought he wasn't. Making sure I chug water after I've been drinking so I don't have a headache the next day. Or never coming home without calling me first to see if I need anything. He really is just the sweetest guy!
For more Tenesia & Terence, follow them on Instagram!
Featured image by Instagram/@TenesiaandTerence.
Taylor "Pretty" Honore is a spiritually centered and equally provocative rapper from Baton Rouge, Louisiana with a love for people and storytelling. You can probably find me planting herbs in your local community garden, blasting "Back That Thang Up" from my mini speaker. Let's get to know each other: @prettyhonore.
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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Navigating Dating When Emotionally Unavailable & Detached: My Journey Back To Feeling
The last time I came with a dating story, I told you I got my little feelings hurt in 2021. I called myself trying to be out in these streets entertaining a man in a different area code, city, and state — only for homeboy to play in my damn face. So, I went and gave y’all "8 Rules To Casual Dating Every Woman Should Know This Summer." You’re welcome. Fast forward to 2024, and I am now coming to you from a more mature and intentional place. We’re not in summer yet, but I truly believe what blooms in spring, thrives in summer.
2023 was my year, and it was my turn. I had just completed an 8-month holistic detox. The glow-up was real and well-deserved. The way I have poured into myself is unmatched. Let me tell you, self-love is a love you have never known. After a five-year healing journey, I finally felt like myself again, and I was ready to play. My heart was open, my mind was clear, and my body hella transformed. I had told all my friends that I was ready to explore dating again, and at the height of summer, I did exactly just that.
This time I decided I wanted to take my time. I wanted to date the “right way” or the “healthy way.” You know, keep your options open, ask the right questions, believe actions and not words, observe patterns and pay attention to red, yellow, and green flags. I was never the dating app type of girl. I sincerely miss everything about human connection and dating from 2000 to 2012. Can we please bring all of that back into 2024? I prefer to feel a man’s energy and presence in real-time. Nonetheless, I still chose to dabble with a few dating apps. I was all the way outside and dating for practice.
Unfortunately, with today’s dating culture, social climate, and how some of these men move and/or behave, these dates were a dead end. Not one guy made it to my roster. What these men were was benched this season – not one of them could be my first-round select draft pick. It didn't seem like anyone I met was interested in a serious relationship. And it’s completely fine. Miss me with the ghosting, lack of effort, inconsistency, and poor communication. I continued to just do me because what is for me will not miss me.
Kelvin Murray/ Getty Images
The universe must have heard me talking because I had specifically told my closest girlfriends that I wanted to meet someone who lived in the vicinity, no more than twenty minutes away, and no more long distance. And I did meet him (it’s crazy how I manifest exactly what I want). As we started to get to know each other, I liked his energy and effort. I liked the direction it seemed to be going to the point my girlfriends had to tell me not to run from him. Because every part of me wanted to run from something that seemed normal.
I liked what he was coming with until I became uncomfortable with my own feelings, and I didn’t know how to communicate them to him.
With that said, I knew if I truly wanted to experience the truest of loves, a reciprocal, requited love, and be in a healthy relationship this story had to come to a pause. What I didn’t know was that he was going to show me things I didn’t know I needed to work on. I didn’t know he inadvertently was going to help me continue to heal parts of me that were hidden.
As someone who has learned to self-heal, I am no longer the type that runs from herself. I am here for the growth.
The truth is I am emotionally detached from myself, and I am not actively dating at the moment. I am the one that has to work on herself. My reiki healer called it, too – she told me this year would not be a year for a relationship, but a year of continuous growth. And now I see why. After all the healing work I have done thus far – I am an unemotional mess. How?
At my big age of 39, I struggle to communicate my wants and needs.
I still struggle to communicate and process uncomfortable feelings. I would rather give myself anxiety, act nonchalantly, emotionally react, and choose non-communication when I am bothered with someone than address the issue (I will later explain why). I have been ignoring my feelings for so long it has become a habit, a defense mechanism, and more so a trauma response.
If you are someone like me who grew up in a household that didn’t discuss feelings, your emotional needs were unmet, and you don’t feel safe to share your feelings – emotional detachment is quite common.
Oftentimes, we always talk about men being emotionally unavailable, but what if it’s a woman who is emotionally unavailable or emotionally detached? How does she navigate herself, dating, or being in a relationship? As I navigate my emotions this season, let’s explore what it means to be emotionally detached, the signs of detachment, and how to reconnect with yourself emotionally.
Emotional Unavailability vs. Emotional Detachment
When we look at the terminology emotional unavailability and emotional detachment, one might argue that the two terms are interchangeable and have the same meaning. One could also argue that both terms mean that some people are not in tune with their emotions or lack the emotional capacity to be responsive to someone else’s emotions. Fair enough. However, there is a big difference. The definition of emotional unavailability is described as people who have difficulty with sharing their emotions and being receptive to the emotions of those around them.
According to Verywell Mind, signs of emotional unavailability can look like being distant or cold, lack of closeness, and emotional intimacy in relationships, inability to understand and relate to others’ feelings, defensiveness when asked to change or let others in, tendency to shut down or avoid topics that require emotional openness, or withdrawal from people or situations that provoke emotional reactions.
Whereas emotional detachment is defined as the inability to or willingness to connect with others on an emotional level. Furthermore, Psychology Today states emotional detachment can also mean that people do not engage with their feelings. Exhibit A – me. Emotional detachment has various causes – past neglect, childhood or adult trauma, PTSD, depression, personality disorder, bipolar disorder, substance abuse, or, in some cases, medication (i.e. antidepressants). It is important to note emotional detachment is a complex issue. For someone like me, it’s a coping mechanism.
It is easier for me to ignore uncomfortable feelings to protect myself from stress or getting hurt. Hence, my nonchalant demeanor. It is also true for some people it is a reaction to trauma, abuse, and unprocessed emotions. Exhibit B – me. As it is difficult for me to open up about my feelings at the moment. On the contrary – emotional detachment can be helpful in navigating some situations like listening to people’s opinions and gossip.
Unfortunately, emotional detachment is not a behavior that can be turned on and off at will. Please note that emotional detachment is NOT a mental health diagnosis but can be a symptom of a mental health condition such as an attachment disorder. And if you know anything about attachment theory, it is related to the relationship we develop in our childhood with our primary caregivers.
Signs You're Emotionally Detached
Mavocado/ Getty Images
According to Psychology Today and Verywell Mind, general signs of emotional detachment can look like difficulty showing empathy to others, sharing emotions, committing to a relationship, feeling numb, poor listening skills, lack of self-esteem, preferring to be alone, struggling to feel positive emotions, inability to identify emotions, lack of physical, verbal, or sexual contact and losing touch with people or maintaining connections.
In a romantic relationship, emotional detachment shows up as you or your partner not being available for connection, poor communication, or reduced affection.
For me, my experience with emotional detachment is collective. I am an empath to my core. I don’t have a problem relating to other’s feelings or circumstances. I don’t have commitment issues, nor do I have an issue connecting with others or maintaining those connections. I struggle with sharing emotions, at least the negative ones.
Due to the emotional abuse from my childhood and a toxic relationship, I learned sharing emotions just wasn't the safe thing to do. As a survivor of trauma, I learned to suppress feeling negative emotions in general as a form of protection.
How To Reconnect To Your Emotions When You're Emotionally Unavailable
Serious Kid Cudi GIF by Apple MusicGiphyExploring my emotional side in-depth started late last year simply by noticing my reaction to something that he did. I didn’t know how to properly communicate to him how I was feeling or what he did bothered me in the moment. So, I swallowed my feelings and said absolutely nothing. I intentionally chose to avoid the issue. I chose to rationalize the situation instead of acknowledging that my feelings at the time were valid. I chose to act like everything was all good because it was all good.
“It wasn’t that deep to begin with” is what I told myself. And this is where the problem lies.
The saying is true, “What happens in your childhood shows up in your adult relationships.” I came to realize that because I was not able to express my feelings as a child, I struggled to process them. I either hold back my feelings, take a long time to say how I feel, or don’t say anything at all. This is because I fear people will walk away from me like my mother did if I share what I truly feel. I fear my feelings won’t be validated, or they will be rejected.
With that said, I was completely unaware that I was emotionally detached from myself until recently. So, here we are with this article. It all started by reading Instagram’s @theholisticpsychologist, Dr. Nicole LePera’s newest book How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships, which was released on November 28, 2023. As I read through the first chapter, I became triggered.
How Dr. LePera describes her childhood with her parents and experiences with her romantic partners somewhat mirrored my experiences with my own parents and relationships. As Dr. LaPera stated in her book, I have no issue showing up for others or meeting their needs and wants. But when it comes to expressing my own needs and wants – I cannot or I don’t. This is mainly due to my hyper-independence.
At an early age, I learned to show up for myself because the people I trusted to show up for me failed. Given my home environment, I had internalized it is not safe to talk about feelings. I never knew my emotional responses and behavior were abnormal. But because I am willing to continue to do my inner work, I know that I can reconnect to my emotions, and undo four decades of repressed emotions.
If you are someone like me who struggles with emotional connection with yourself and others, here is how you go about it:
Lighthouse Films/ Getty Images
1. Know Your Attachment Style
For me, the first step was to understand my attachment style. I asked my therapist if she could help me identify my attachment style to understand my triggers. She recommended The Attachment Theory Workbook by Annie Chen, LMFT. My therapist administered the associated online quiz – Attachment Quiz. If you haven’t figured out my attachment style yet by reading this article, I have an anxious attachment style.
This means I don’t do well with inconsistent behavior, especially from men (but I’m the type that holds men to standards too). People with an anxious attachment style have a need to feel close to their partner. It may come across as “clingy” or “needy.” However, this same need is often driven by fear of abandonment, mistrust, and low self-esteem. I would say knowing your attachment style is helpful because you can work towards having a secure attachment style (with practice) in your relationships – familial, business, work, platonic, or romantic.
2. Become Self-Aware
Most people who are not in the practice of self-care or self-healing are unaware of their triggers, patterns, and behaviors. We are so caught up in the daily minutiae of life that we forget to pay attention to the most important part of our days — ourselves. As Dr. LePera says, make it a conscious habit to pause throughout your day to check in with yourself. Ask yourself:
- How does my body feel?
- What am I doing right now?
- Am I present?
- Am I distracted and lost with other thoughts?
- What do I think or feel when I recall a specific experience with someone?
- What do I think or worry about?
- What would happen if I shared my authentic thoughts, perspective, feelings right now?”
This is what Dr. LePera refers to as exploring your embodied self or fulfilling your authentic needs in chapter two of her book. Consistent mindfulness and self-awareness are key to self-discovery and in any healing journey. Learning to focus on the present moment also includes paying attention to our emotional response to an event or how we think about emotions in general.
3. Practice Vulnerability
The idea of vulnerability is a tough one for me and so many other women for countless reasons. Whether it be toxic family, friendships, relationships, or trauma – trusting others with your thoughts and feelings is not easy. As much as I am open and transparent, I am not as vulnerable. And I believe there is so much power in the duality to be both. To trust someone, let alone a man with your authentic self is a delicate matter.
But it is emotional vulnerability that allows us humans to build authentic connections, create stronger relationships, and break down emotional walls. Emotional vulnerability is not something to be rushed – it takes time and practice from you and the people you choose to have in your life. Medical News Today suggests that we can learn to be vulnerable by opening up more to our closest friends, building our ability to become more trusting, and developing skills to regulate our emotions.
4. Seek Therapy
I have been in therapy for six years and counting. I would consider therapy one of my safe spaces. I am one of those individuals who recommend therapy to everyone as it has given me the tools and resources I need to navigate my life challenges. By choosing to get help, I was able to put my PTSD and depression in remission for four years now. I have also learned how to manage my anxiety.
I am fully aware that in this season of my life requires me to do the work to unlock new levels of self. And any time where I have consciously chosen growth – the universe or life has not failed me. I was able to heal my body, my heart, and my spirit. Now, it’s time to heal my inner child, this hurt little girl who lives in me.
I will say choosing a therapist is similar to dating; you might go through a few potentials until you find a therapist you connect with. Actually, one of my lifelong friends said to me the other day, “Your relationship with your therapist is one of the most important relationships in your life.” I needed her to say that, and I needed to hear it because it’s true. You are essentially trusting a licensed stranger to help you navigate your life on so many levels.
Be picky and ask the questions. Cut the cord at the first red flag given. Again, let me reiterate that emotional detachment is not a mental health diagnosis. It can be treated with the help of a therapist. Emotional detachment only becomes a problem when it starts to interfere with your daily life. Pay attention to changes in your daily behavior and make decisions to cope accordingly.
I am genuinely excited about reconnecting with my emotions. I want to feel all the feels – good, bad, and indifferent. I want to cry all the tears – especially the sad ones. I want to process and release negative emotions. I want to say how I feel in the moment with no fear.
If you are that girl who struggles with emotional connection or thinks you're emotionally detached, I hope that you become willing to face your inner child and show up for her. Don’t run – she has been waiting for you.
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Feature image by fizkes/ Getty Images