Taye Diggs & Apryl Jones On How They Met, Taking Things Slow & Navigating Conflict

Ever seen a couple that doesn't make sense on paper but the moment you see them together, you understand why they work? That's Taye Diggs and Apryl Jones for me. Despite being from two different walks of life, the love birds radiate "for life" energy and I completely believe them when they say that they are in this for the long haul. And not just because the chemistry and endless laughter the two seem to share act as an indication.
The pair made a soft launch as "just friends" virtually out of nowhere, appearing in one another's hilarious TikToks in 2021. And despite making several appearances together in public outings and on the red carpet, they seemed to duck and dodge, "are they or aren't they" questions for a while. Last year though, Taye seemingly confirmed his not-so-secret romance with Apryl and loved her out loud in a vulnerable Instagram post.
Taye Diggs and Apryl Jones Open Up About Their Relationship
Taye and Apryl are taking being public about their relationship a step further in a recent appearance in the podcast, Unconsciously Coupled with Erinn and Oliver Hudson. In the episode, the couple spilled the tea on their love, how they met, and navigating conflict, and everything in between.
Taye Diggs & Apryl Jones on How They Met
In a meet-cute that is pretty common in the digital age, Taye explained to listeners that he and Apryl met on Instagram. "Not on purpose," he clarified before explaining that his single days post-divorce involved him scrolling on the app and looking at women in a way that he describes was like "porn a little bit. But just for the eyes." On one particular day, he came across a IG Reel and described Apryl as this "beautiful girl" that popped up on his Explore page lip-synching to an audio as a mother making fun of being a mother.
From there, he sent a message of, "You're hilarious." And thought that would be the end of it because, in his words, he felt that she and any of the girls he came across during his single days on IG were "out of his league." But not for the reasons you think.
Taye explained that he thought that he was "not what 'those types of girls' were looking for. That was my thing. I'm cool, but if I stay in my lane." He added that he imagined Apryl going for "rappers, ball players, other influencers." He joked that his musical theater background wasn't something he thought she'd be checking for.
And Apryl lowkey confirmed that later by mentioning that Taye was not the type of guy that she or people in her circle would bring up if they are talking about dating pursuits. But luckily the actor took a chance by sliding in her DMs with a genuine remark that had nothing to do with her beauty because it was enough to capture Apryl's eye and a couple of days later prompt a response. Apryl gave him her number and the rest was history.
On Their First Date & Taking It Slow
After exchanging numbers, Taye and Apryl took things relatively slow. Thanks to Apryl being away due to filming in Atlanta, they were able to get to know each other offline and long-distance for a month and a half. Taye said that it gave him space which he needed because he was very nervous in his pursuit of her. They described the getting-to-know-each-other phase of theirs before meeting as a fun time where they texted, called, and sent videos back and forth to one another.
When they were finally ready to meet in person, Apryl made it known that Taye stood her up twice for plans on the same day. Taye's son Walker would be the reason for standing her up both times, which Apryl understood because she also has kids. Taye said it was a "test" and that he was impressed that she was "super cool about it" both times. "I was like, 'It's all cool.' Like, I have kids, I know what this is like. Cool, whatever. And then, he asked me for another date."
The third time would be the charm as they finally made their first date happen. Taye was late to the dinner date but Apryl absolved him of his sins because of how good he looked and how "chocolate" he was. Apparently, the date was well worth the wait in more ways than one because they ended up talking for hours up until they were the only two people left in the restaurant.
"It felt really easy," Apryl noted. "In my mind, I was hoping he'd say, 'Let's continue this somewhere.' And he was just like, 'I have to go back to my dog.' And I was like, your fucking dog? Your fucking dog?" Taye commented that in reality he was "petrified" of what was unfolding between them which is something Apryl said he would confess to her months into their relationship. "When you wait, you can't go wrong. You only go wrong when you rush," he said. "But, I was petrified."
Speaking of not being in a rush, Taye had the "taking it slow" phase on lock. Apryl revealed that they didn't touch for months, not even a kiss. They nurtured a friendship before entering a relationship. The moment of truth would eventually come when Taye invited her to a Christmas party that he said held a lot of significance for him. He had a lot of nerves about it but was blown away by how well "she held the room." It would be a turning point for their budding relationship.
On Learning to Navigate Conflict in a Healthy Way & Being Comitted No Matter What
Taye said that she intimidated him then and she still intimidates him now, which is what he feels he needs. "I think I need someone to keep me occupied. Not that it's game playing but I feel like I'm boxing above my weight. So I'm always on, I'm always on guard, you know what I mean?"
Apryl later said, "I know what I want. I know what I want. And I'm very clear on that. And I tell him all the time, like, I want you. Now get your fucking shit together or... I'm very stern on that." She added, "It's the mere fact that he knows, I don't play with my emotions."
In a very real way, the couple eventually segued into how they navigate conflict in their relationship and Apryl pointed to therapy, communication, and understanding being cornerstones of how they hold space for one another in the relationship during disagreements. Taye noted that the work was worth it because the relationship is worth it. "With him, the reason why we work is because we have a willingness to work at whatever it is," she explained.
"We talk a lot about things so also his trauma I can see in his movements and vice versa so I have a deeper understanding and love and patience with him because of why I see his habits are a particular way... We're going to do these things together or I'm going to help you get through these [things], you know what I mean? Because I don't want to change who he is."
Taye said that one of their big issues is a small issue and that is channeling vulnerability. Also, learning to accept the fact that they have different perspectives sometimes is a game changer when broaching difficult topics that come up in their relationship. That's how she feels, he said, and I have to accept that.
Before they got to that place though, Taye admitted that they would often shut the relationship down during conflict, threaten to leave, and sometimes actually leave the relationship. While they noted that there is no cheating or other people in their relationship, a lot of their arguments are rooted in the past and fear and would sometimes blow up due to mismanaging conflict when they encountered it.
Taye counted a total of three times that they broke up and made up again during their relationship (some of which we the people might have caught wind of from Instagram un-follows and re-follows). Now the couple has made the conscious decision to not activate that trigger during disagreements and to instead be "committed" to the relationship "no matter what."
On Waiting to Have Sex & How It Helped Their Relationship
In the episode, Taye and Apryl shouted out the fact that taking it slow ultimately benefitted their relationship in a number of ways. Apryl said the sex was amazing, she was happy they didn't start off with sex because they were able to create a healthy relationship with sex versus it becoming a foundation that a relationship is built on.
She said that sometimes starting off a relationship with sex makes it all that matters. "But with him, waiting scared me, number one. But number two, it was appreciated because it wasn't the first go-to for me with him. I don't fall on the sex. Although that is the most incredible thing, it is everything before that."
Apryl even recounted a trip to Mexico that they took around the holidays and the fact that she and Taye slept in the same bed together but still didn't do anything physical. It's the build-up for us. It wouldn't be until New Year's Eve when they were at dinner together sometime later, on shrooms and unable to keep their hands off of each other that they would solidify the physical aspect of their romance.
"The night was just so awesome," she recalled. After such an incredible night, Apryl said they woke up and decided they were officially together.
On Realizing They Were Each Other's "One"
Feeling like they were out of each other's leagues was something Taye and Apryl both expressed in different ways while on the podcast. Taye also touched on how becoming more in touch with his spirituality as a form of healing after his divorce opened him to see a life for himself with someone in a way that a past version of him might have not been open to.
"Meeting Apryl on Instagram and having her be... like, I saw her as a thing that didn't fit. She wasn't supposed to be with me, you know what I mean? But there was some-... I thought. But there was something inside me- the universe or spirit or whatever, God- that was like, 'Don't do what you always do. Just go with it. Just go with it...'" He continued, "And every time I took a step [in the relationship], it was great."
Taye also described signs that happened throughout their courtship that told him that Apryl was the one, including a psychic who had no idea they were dating pointing Apryl out as "the one." The conversation eventually shifts into their humor and the fact that the co-hosts knew Apryl was someone special to Taye because of the way she was able to make him laugh.
"That's the thing for me," Apryl said about their humor, "I always prayed for someone I could laugh with all the time because I feel like life is supposed to be light."
On the night before they became official, the two had a shroom ceremony on New Year's Eve where they learned that their relationship was "ordained by God," they knew each other in past lives, and that they are together for a reason and for a purpose that is beyond them to help other people see love. If their bond is any indication, Taye and Apryl are most definitely succeeding in that purpose.
Listen to the episode in full below:
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
___
Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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While doing a podcast interview a couple of weeks ago, when I said my age, the interviewer complimented me by saying that what I said is not what they would’ve guessed. When they asked what the secret was, the first thing that came out of my mouth was, “Oh, I’m gonna take me a nap.”
I adore sleep. I’ve said before that it’s like what Six Flags is to some people. And really, it’s just a plus that there are so many health benefits from getting plenty of rest. Beauty-wise, science does reveal that getting no less than seven hours a night can slow down signs of aging. Know what else? There are some direct things that sleep — and the lack thereof — can do to your immunity as well.
And so, since this is the time of year when catching a cold (and/or the flu) is common, let’s talk about the impact that sleep (and again, a lack thereof) has on your immune system. That way, you can remain as healthy as possible during the fall and winter seasons.
1. Less Sleep Means More Colds
GiphyLike I stated in the intro, I’m pretty sure you’ve heard somewhere that the fall and winter are the seasons when people are most susceptible to catching a cold or coming down with the flu. And that’s exactly why I thought I would start this all off by sharing the fact that some studies reveal that if you get less than six hours of sleep, on a consistent basis, you end up making yourself more vulnerable to coming down with both. In fact, some research says that only 18 percent of people who get six-plus hours of rest caught a cold while almost 40 percent who got less than that did.
The logic behind it all is sleep gives your body time to build up the proteins and cells (like cytokines and T-cells) that you need to fight off certain viruses. So, if nothing bothers you more than having a stuffy nose or stubborn cough when it’s cold outside, getting more sleep is one way to prevent that from happening to you.
2. Less Sleep Means More Allergy Symptoms
GiphyAt the end of the day, an allergy is basically what transpires whenever your immune system “overreacts” to something that other people’s systems do not. And since sleep is what helps to keep your immune system nice and strong — well, I’m sure you get how less allergy-related symptoms and more sleep go hand in hand. Also, since sleep helps to decrease bodily inflammation (more on that in a bit) and inflammation can also intensify allergy symptoms, that’s just one more reason to get as much shut-eye as possible.
3. Less Sleep Means Potential Diabetes and Heart Disease
GiphyDid you know that in 2024, Black women were diagnosed with diabetes 24 percent more than any other adult demographic. Also, it continues to be a reality that heart disease is the leading cause of death for Black women. These two sobering statistics alone should be enough of an incentive to do whatever you can to keep the risk of diabetes and heart disease way down.
One way to do that is by getting more sleep. Aside from the fact that sleep strengthens your immune system to where it is easier for you to fight off illness and diseases, sleep can keep your blood sugar levels in a healthy space; plus, when it comes to your heart, it gives it, along with your arteries and blood vessels a break.
4. Less Sleep Means Less Time for Your Body to Push “Reset”
GiphyIf you really stopped to consider all that your body goes through during the day (you can read some about that here), you definitely would respect it enough to do your best to thank it by giving it no less than six hours of sleep, each and every night. Sleep is what helps to slow your brain and body down so they are able to “refuel” for the next day. After all, how can your body prevent you from getting sick if your immune system is too worn out to fight ailments off? Exactly.
5. More Sleep Helps You to Fight Off Infections
GiphySpeaking of, in order for your body to fight off infections, there are certain cells and antibodies within you that need to be healthy and strong — one way that they get and stay that way is by you getting a good amount of sleep. For instance, remember when I touched on cytokines earlier? Well, the same way that they help to prevent colds, they also help to prevent infections too. And since sleep lowers your cortisol (stress) levels, rest gives your body the time and space to build up an army that can fight off free radicals and other health-related challenges while you are awake.
6. More Sleep Lowers Bodily Inflammation
GiphyWhenever a health-related issue is mentioned on this platform, inflammation is something that is mentioned quite a bit. Probably the easiest way to explain inflammation is it’s how your body responds/reacts whenever something is happening to your body that shouldn’t be, whether it’s an illness, an injury, a germ or something that you may be allergic to.
If you happen to have chronic inflammation, some symptoms that are associated with that include fatigue, stiff joints, skin rashes, weight gain and moodiness.
The interesting thing about all of this is if you aren’t getting enough rest, you could be triggering inflammation in your body. That’s because studies reveal that a lack of sleep can elevate molecules that are associated with inflammation. So, if you don’t want inflammation to increase within your system, you should definitely catch more zzz’s.
7. More Sleep Regulates Hormones
GiphyWhen it comes to hormones like serotonin, estrogen and cortisol, believe it or not, they play a role in how your immune system acts and overreacts. That’s because, if your hormones are out of balance, that can cause your immune system to work harder than it actually should and that can make you more vulnerable to sickness. One way to keep your hormones leveled out? SLEEP.
That’s because sleep gives your body the opportunity to rest, repair and restore your hormone levels. On the other hand, when you are sleep deprived, that can put/keep your hormones on the ultimate roller coaster ride. #notgood
8. More Sleep Strengthens Vaccines
flu shot GIF - Find & Share on GIPHYGiphyIf you’re someone who is good for getting some sort of vaccine around this time of the year, make sure that you rest up before and after getting your shots. Not only does adequate rest before a vaccination help your immune system to be better receptive to your shots but sleep also helps your body to build up enough antibodies to make your vaccinations effective after getting them. Because if you’re gonna get pricked, shouldn’t it be worth it? My thoughts exactly.
Get some freakin’ sleep! Your immune system depends on it.
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