
Last spring, I wrote a piece for the site entitled, "What GROWN Women Consider Great Sex To Be". If you're rushing and you just want the list that I provided, it's this: passionate, creative, fulfilling, emotionally mature, reciprocal, consistent, private and real. I still very much stand by those points. But the reason I'm opening this up with that article is because I must admit that when I sat down to write this one, I thought about back when I was a teen mom director for a nonprofit and how often the teenagers in there would tell me how "grown" they were. They'd say that they were having children because they were grown or that they were having sex without protection because they were grown. They'd say that they didn't need any of my advice because they were—yep, you guessed it—grown.
While grown and mature can seem like they are one and the same, that's not 100-percent the case. Grown is oftentimes about how something (or someone) appears to be, while maturity usually can't be faked. Circumstances and situations can easily reveal if a person is truly mature or immature. And when it comes to whether a woman is sexually mature—sexually developed mentally, emotionally, spiritually, and relationally—I wanted to take out a few moments to provide some examples that are dead giveaways so that you can make choices based on being mature and not just…grown.
1. You Have Sex Because YOU Want to…First

While sex is a game that, at least most times, two can play, it's important that you partake in it because you want to more than anything else. I can't tell you how many times I've literally talked someone off of some sort of low self-esteem ledge, all because they had sex with someone, believing that, if they did, that would make the guy want them more or even feel the same way that they do. Not only is that a HUGE gamble (peep this All Def Digital skit Smash or Pass to get an idea of what I mean; sex really can be nothing but a physical act for a lot of people), but real talk—you're better than that. Empires have literally risen and fallen because of the power that lies between a woman's legs. Or, as a wise older woman once said, "You're sitting on a million dollars and giving it away for a Happy Meal." Unfortunately, we think the prize inside of that meal is a man's heart.
A sexually mature woman is fully aware that sex is something that isn't merely "for a man"; it's something that should be enjoyed, to the utmost, by both individuals. And since she is responsible for herself, it's important that she participates, more than anything, because she wants to. Not because it's expected of her, not because she's being pressured into doing it, and not because it will get a man to do what she wants him to outside of the bedroom. It's very immature—and by that, I mean underdeveloped—to believe otherwise. Please avoid this dangerous way of thinking.
2. You Don’t Use Sex As a Tool of Manipulation

"Coochie coupons". That's what I call them. If I get some push-back on this, that's fine, but it really bothers me when I hear a woman strategize getting something that she wants by using sex, or even worse, advising that other women do the same. You know, saying something along the lines of, "Girl, if you want him to get you those shoes, all you gotta do is give him some." Umm, does everyone know what the definition of prostitution is? It's engaging in sexual activity for money (or something that money can buy). Period. So naw, I'm not a big fan of going into the act of sex with a "give to get something monetary or tangible" mentality. No matter how you dice it, it's a form of manipulation (to put it nicely) and that is never a good look.
Am I saying that sex doesn't release stress and bring two people closer together which can result in a partner wanting to bless their companion? Indeed, it can. But how would you feel if a guy's only or even main reason for having sex with you was so that he could emotionally manipulate you or take advantage of you? Doesn't feel very good, does it? So, why would you do that to your partner?
Sexually mature people don't use sex as a tool to control someone; they use sex as a way to connect with them. Anything else is a bonus. NOT their motive.
3. You Are Able to Separate Good Sex from a Healthy Relationship

Guys know that many of us—not all, but many—have a hard time separating our heart from our parts. So much in fact that one guy I know—who has at least eight kids by four different women, last I checked—once told me that the way he was able to get out of paying child support was by continuing to sleep with all of the mothers of his children. It's not because he loves them; it's because it's his way of blurring the lines and preventing them from seeing matters clearly.
I once heard R&B singer Tank say in a pretty infamous interview (I don't feel right hyperlinking it; it's just that notorious) that he used to be known for having sex with women like he had been knowing them and was in love with them for years, even if that couldn't be further from the truth. He ain't the only man who's wired that way. That's one of the main reasons I wrote articles like "Don't Mistake A Great Sex Partner For A Great Life Partner", "We Should Really Rethink The Term 'Casual Sex'", and "Experts Believe Passion (Not Love) Makes Sex Better. You Agree?"
I know what it's like for sex to be so outstanding that you think your partner is good for you simply because they might feel good to you (some of y'all will catch that later). But experience (first) and maturity (second) have taught me that there is a difference between climaxing and intimacy and, just because a man is good in bed, that doesn't automatically make him a worthy candidate for a relationship. If you don't believe me, check out a few episodes of the podcast, Advice From A F*ck Boy. If that doesn't convince you, I don't know what will.
4. Your Entire Self-Worth Is Not Based on Your Sexiness or Sexual Performance

Although I am a big fan of linking sources, something else that I'll spare you from is a tweet that I recently saw—one that, as much as I read, research, and talk about sex, still had me over here like, "Wow. Really?" At my age (45), it's hard to tell the difference between what 15 and 20 looks like at this point, but what I do know is the girl on the video was young. What I also know is whoever filmed her performing fellatio on—wait for it—a gas nozzle (she even took the time to put a whole condom on it) is NOT her friend. Shoot, the girl doing the act isn't her own friend, either. As I was reading the comments, what I noticed is a lot of folks were calling her a clout chaser. Perhaps. But the first thing that came to my mind is how much she must base her self-worth in her sexuality.
Is that an extreme example of this particular point? Lord, I hope so. But let's not act like sex doesn't sell and that a lot of women base their self-esteem on how sexy they are or on how good their sexual performance may be. I know I used to be that way. It actually took becoming abstinent to realize that being told that I'm sexy is nice and being told that I ain't too shabby in bed is cool, but if a man doesn't see my worth and value beyond that, something is very dysfunctional within our dynamic. More importantly, if I don't see my worth and value beyond that, something is very, very awry within myself.
5. Your Sex Life Is Part of Your World but It Doesn’t Consume It

One definition of mature is "completely developed". Now, I talk about sex…a lot. I mean, a lot. But it's still considerably less than I used to. One day, when I took out a moment to ponder why that was the case, I realized it was because I used to always lead with the thing that I felt the most comfortable with and confident in. I was knowledgeable about sex, I had been told that I was good at it and, my self-esteem at the time was constantly looking for ego boosts so—sex, sex, sex is all that would come out of my mouth. But as I began to nurture other parts of my being, I saw how immature that way of thinking and approach was—how immature it is to be a one-dimensional being, period. Because, again, to be mature is to be developed and a completely developed person brings more than one topic or issue to the table. They don't always lead with just one thing and they encourage their own selves to expand their horizons.
If you choose to look at sexual maturity, just from this angle alone, and then think about how much sexually related stuff that you see on Instagram on a daily basis, it might make you wonder how many sexually mature people actually exist. The good news is you have the power to be one of them—and then to model what that looks (and acts) like to others.
6. Your Holistic Health and Well-Being Trumps Everything

A couple of years ago, I wrote "Each Of My 14 Sex Partners Taught Me Something New" for the site. While I get that everyone might not want to put their entire sex life on blast, I do recommend doing a little sex journaling on the topic. For one thing, make no mistake about it, soul ties are very real. It's a good idea to take "inventory" on how your sex partners and patterns have and/or are affecting you. Another reason why it's a good idea is because, we're all sexual beings. Because we consist of a mind, heart and body, sex affects all three.
That said, oftentimes, there is "sexual imbalance" (if not straight-up mayhem) in our lives because we lack the wisdom, insight and yes, maturity to realize if there is a sexual activity or sexual partner who is only benefiting one part of us, they're not really doing us much good.
An example of where I am coming from is, if sex is good to your body but it's got you constantly stressed out and heartbroken too, at the end of the day, it's not doing you much good at all. Sexually immature individuals ignore this fact while sexually mature people tend to nip the sex in the bud because nothing is worth sabotaging their holistic health and well-being. Sexually mature people know that good sex is easier to come by than finding oneself after it's been "lost" in another person.
I'll be the first to say that sex is beautiful, breathtaking and magnificent. But it's this and so much more when the two people having it are sexually mature. When they approach sex from the angle of being emotionally well-developed, spiritually cultivated and mentally sound. This year, make it a goal to either become or remain a sexually mature woman. Then require that your partner be nothing less. Feel me? Something tells me that you totally do.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
9 Sex-Related Questions You & Your Partner Should Ask Each Other. Tonight.
10 Things Couples Who (Consistently) Have Great Sex Do
These Are The Deal-Breakers You Shouldn't Hesitate To Have In The Bedroom
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
___
Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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A musician by the name of Trent Reznor once said something that I absolutely couldn’t agree with more: “Balance is good, because one extreme or the other leads to misery, and I've spent a lot of my life at one of those extremes.” Boy oh boy will that preach because, if there is one thing that society — especially “social media society” — likes to do, it’s live in extremes.
Think about it. If you don’t want to have kids, here come folks telling you that you must have some suppressed childhood trauma. If you’re not interested in marriage, it’s gotta be because you hate men. If you don’t go to church, without question, you are low-key agnostic or an atheist. EXTREMES.
And honestly, the holiday season isn’t exempt from this. I know from personal experience because, as someone who hasn’t observed any for many years now (without one regret), you’d be amazed by all of the theories that I’ve heard as to why that is the case. SMDH.
Chile, you don’t have the time and I don’t have the space to get into all of that nonsense. For now, I just want to provide a silver lining from my having to endure other people’s yapping by letting those of you who may not be super enthusiastic about the holidays this year (or any year) either that there is nothing wrong with that — or with you.
I’ll break down why and how I’ve come to that conclusion.
Not Being “on-10” Doesn’t Make You a Grinch
GiphyHonestly, I have some pretty solid memories about Christmastime. Because my mother grew up with an alcoholic father (and supreme spiritual hypocrite), she was very emotionally tied to the holiday because it was the only time that she recalled having real peace in her home. And so, we did the Christmas thing, pretty much to the hilt — fresh Christmas trees, baking Christmas-themed desserts, watching holiday movies, going caroling, stringing popcorn…you name it.
It wasn’t until I became an adult and I started doing research on the origin stories of holidays (check out “The History of Christmas” if you don’t already know about it), in general, that I became more and more detached. Plus, as a seventh-day Sabbath observer (Exodus 20:8-11, Hebrews 4, Matthew 28:1) — every Friday sunset through Saturday sunset was like a holiday in certain ways to me, so I never really “lived” for traditional calendar ones.
That doesn’t mean that I am all "Bah humbug" to folks who are totally into the holiday, though. For instance, my godchildren’s father acts like Christmas is a drug for him and so anything Christmas-like that he can think of is his fix. And although the girls (6 and 14) know that I don’t observe, I am good for getting them a “cold weather present” usually around the time the temps drop (in October) instead of an actual Christmas gift. And although I usually pass on hanging out with folks on Christmas Day, I’ll help bake a cookie or two in the days leading up to it.
So yeah, the first thing that folks who are pretty “meh” about Christmas need to be reminded of is that doesn’t automatically or necessarily make you a Grinch. If you recall the Grinch’s story, he did have some trauma and so he took it out on Christmas. Meanwhile, most of us who can take or leave the holidays, we aren’t “mad”…we’re just…for the most part…disinterested. The rest of y’all “do you,” though. And we mean that sincerely.
Not Being Thrilled Doesn’t Mean That You’re Depressed Either
GiphyI’ve shared before that there is someone in my world who gets so excited about Christmas that I almost want to see if there is a disorder linked to it. LOL. I mean from the start of October on, you are going to hear about her Christmas plans, plus, you are going to start seeing holiday décor up in her house — and she’s always been that way.
Because she knows that “I’m good” on Christmas, there have been times when she’s asked me if it’s because my parents divorced when I was young or if it’s because my family lives overseas or if it’s because I am not married and never had children. Shellie, you’re way too excited for your birthday for you to just…not care about Christmas. I think you might be suppressing something.
Good lord, girl. LOL. I’m excited for birthdays because another year of life in my right mind is a blessing. Christmas, personally, doesn’t make a ton of sense to me (especially to be spending a lot of cents) and so, I’ll pass. It’s really not any deeper than that. Besides, it’s not like I’m sitting in the dark somewhere on Christmas Day rocking back and forth in a corner. If anything, I really appreciate how quiet the world seems to be (both online and off) while everyone else is doing their thing. THANK YOU.
So yeah, if Christmas — or the holiday season, period — doesn’t have you jumping up and down, don’t let other people’s enthusiasm gaslight you into thinking that you should see a therapist. That said, for the record, if someone has mentioned depression to you, here are some signs that mental health professionals say are associated with holiday-related depression:
- Feelings of hopelessness
- Trouble sleeping
- Anxiety
- Tension
- Internalized frustration
- Feeling lonely and isolated
- Not doing any of the things that you typically enjoy
Do you see not wanting to go to a holiday party, opting out of Christmas shopping with a bunch of friends or preferring to not have any Christmas decorations up in your house on the list? Yeah, me neither. Moral to the story: Please don’t let people get you down by trying to manipulate you into thinking that if you aren’t like them, something must be wrong with you. During the holiday seasons or otherwise, chile.
Use This Time (Unapologetically) for Yourself
GiphyRemember how I just said that one of the things I damn near adore about Christmas is, since everyone is focused on their own families, I can get some real quality time to myself? Although a lot of things are closed on Christmas Day, you can still order a favorite meal the day before, turn off your phone and sleep in on Christmas Day and, if you want to get out and about — I don’t know about y’all but one of my favorite things is to go to the movies alone and movie theaters are always open on Christmas.
You know, I’ve shared before that I once interviewed a Jewish woman who was married to a Christian man. Together, they observe Chrismukkah and there is something that she said about it that has always stayed with me (paraphrased): “I don’t believe in Christmas but anything that can bring peace, joy and goodwill to humanity, even for a day, that is something that I can get behind.” I agree. And sometimes, what we need to remind ourselves is we need to set aside time to bring peace, joy and goodwill to ourselves. Use the holiday season to do that, if nothing else. You won’t regret it.
Do Private Things More than Public Ones
GiphyEven beyond Christmas, specifically, what if the entire holiday season is something that you’re pretty ho-hum about because things like mall traffic, stressed out relatives and the busyness of it all aren’t your favorite things? My two cents would be to not put your head under the covers and just wait for January 2 to arrive. Instead, opt out of big celebrations and do “calmer and quieter” things with some of your favorite people.
Since pretty much from a couple of days before Christmas until kids go back to school, folks are not on their “usual schedule,” go to brunch with your favorite aunt (or uncle), host a sleepover with a couple of girlfriends and/or Zoom one of your buddies to create vision boards for the new year.
Listen, just because you may not be in the traditional holiday spirit, that doesn’t mean that you can’t take advantage of the time that it offers for you to do some quality things with people you care about. Just you and them. No one else.
Create Your Own Traditions
GiphyNot into the 12 Days of Christmas? Pamper yourself for the week leading into the New Year. Don’t want a Christmas tree? Have some roses or poinsettias sent to your house. Couldn’t care less about a ball dropping on New Year’s Eve? Rent out a huge Airbnb New Year’s Eve and enjoy a change of scenery.
Y’all, just because the holiday season comes with its own traditions, there is no written rule which says that you have to follow them — or that you can’t come up with some of your own. Hell, if you put enough thought into this tip, you might look up and realize that you absolutely adore this time of year — just for a totally different set of reasons than most. Beautiful.
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