
I'm pretty confident that if you ask any divorced person what a top five reason for the end of their marriage was, something that is going to come up is a breakdown in communication. Unfortunately, some people go into a marriage thinking that they are a far more effective communicator than they actually are (being able to speak well when you suck at listening is an example of being a poor communicator).
Others feel like their partner should be some sort of mind reader. Still others aren't the best at exhibiting patience, acceptance and a willingness to allow their partner the space to be different from them (you'd be amazed how many people feel like their job is to turn their spouse into their clone).
For these reasons and more, that's why I'm all about couples taking what I call "seasonal inventory". To set aside some time, each season of the year, to ask some vital questions—just to make sure that they are on the same page and shoot, even in the same book. While I could provide about 25 questions that are beneficial to ask, for the sake of time and space, I've listed seven.
If when spring, summer, fall and winter roll around, you make these inquiries and take them to heart, it can really do wonders when it comes to feeling close, connected and confident in your relationship with your beloved.
1. “What season do you think we’re in?”
Some of the older heads may remember the group Exposé from back in the day. They used to sing a song called, "Seasons Change" and, just like the weather, this applies to relationships too. Shoot, even the Bible tells us that there is a time and season for things (Ecclesiastes 3). The thing about seasons, though, is whether you feel like you're in the summer (typically considered to be the best season) of your life or the winter (oftentimes thought as being the worst), if you're patient enough, the season will shift. This is why it's important to 1) prepare for every season; 2) be intentional about being patient in every season, and 3) to focus on what you can learn from what each season has to offer.
Keeping all of this in mind, there is one more thing that married couples need to consider—they need to ponder if they both are actually in the same season, at the same time. Say that you're looking at your relationship from a financial perspective. If one partner feels like it's "summertime" and they're spending a ton of money while the other feels that a winter trial is coming and money needs to be saved like nobody's business, there is going to be conflict. Make sense?
There are four seasons in a year—spring, summer, fall and winter. Taking some time out, each of those seasons, to ask your partner what "season" your relationship is in, from their perspective (as you share yours, of course), that can help you both to see if you're on the same page when it comes to insight, planning and strategy. It's a hack that can spare a lot of stress and drama if you actually implement it.
2. “In what areas do you feel unfulfilled?”
The goal of happiness is gonna cost a lot of people in the long run. What I mean by that is, there's something that I've said before—if your motivation for everything that you do (or don't do) is if it makes you "happy" or not, you are going to find yourself missing out on a lot of lessons and probably blessings in this life. For one thing, happiness is fleeting and fickle; it comes and it goes. Secondly, sometimes life requires that we do things that absolutely DO NOT make us happy yet do make us better.
Are you always happy when you go to work? Are you always happy in your marriage? Are you always happy when it comes to making the sacrifices you need to make for the sake of your children? Are you always happy when you pay your bills? Are you always happy when you've got an engagement that you've committed to that you know you need to keep? C'mon. We all know that the answer to each and every one of these questions is "no". Yet sometimes things need to be done for the sake of maintaining your character, honoring your obligations and preparing for your future.
That's why, when it comes to this particular question, I'm pretty "meh" when it comes to asking your partner if they are happy or not. It really depends on the day—and sometimes the moment—when you choose to ask them. A question that I do think is pretty important, however, is if they feel unfulfilled in some area of the relationship. A definition of fulfill that I think is really important in the context of this article is "to satisfy (requirements, obligations, etc.)".
When it comes to what you and your partner need in order to feel satisfied (which is about having your desires, expectations and needs met) in your marriage, it's always a good idea to check in on those things. When you feel fulfilled, it can make the not-so-happy moments worth enduring. So yeah, it's definitely an important topic to broach.
3. “Are you good with our sex life?”
Folks who know me know that any time a married person tries to water down the relevance of sex in their relationship, they automatically get a side-eye sent their way. I say it often because it's the truth—if ANYONE should be having a healthy, satisfying and consistent sex life, it should be married folks! And so, if there is a sexless situation going on (within a relationship where both people are physically capable of copulating), that is a red flag. Sex is about pleasure. Sex is about communication. Sex is also about cultivating a form of oneness (even the Bible says that; Genesis 2:24-25 and I Corinthians 6:16-20—Message). And why shouldn't two people who pledged to share their lives, for the rest of their lives, want to partake in an act like this, just as much as they possibly can?
So, when I say that it's important to ask your partner, at least four times a year, if they are "good" with how things are going in the bedroom, it's important to state that I mean more than just one kind of good. Is your partner "good" with how often the two of you are having sex?
Is your partner "good" with the kind of sex you're engaging in (too many or not enough quickies? Is there not enough morning sex? Is sex too routine?). Does your partner feel like you're both still on the same wavelength as far as mentally and emotionally making a connection? Have they "outgrown sex" in some way? Is there something that they wish they received more—or even less—of?
I joke with married couples all of the time that, since marriage requires so much, DAILY, they deserve to have off-the-chain sex, just as much of possible! However, awesome sex typically doesn't just happen; couples have to communicate about this too. When's the last time you and yours did just that?
4. “Do you feel completely supported by me?”
Any single person who desires to be married who's reading this, please do not underestimate how critically essential it is to be with someone who is truly supportive. A supportive individual helps to hold their partner up. A supportive individual can withstand good times and bad. Another definition of support is "to undergo or endure, especially with patience or submission; tolerate". Gee, when you take all of these things into consideration, no wonder the divorce rate is still so much higher than it needs to be. Unfortunately, far too many folks want to be supported without actually being supportive in return.
Listening is a form of support. Being your spouse's friend is a form of support. Letting them know that if no one else in this world has their complete and total back, it's you? That too is a form of support.
And don't get it twisted. I have sat in the presence of many couples where either one or both people have started to build up a wall against the other and it's exactly because they don't feel very supported. That's why they talk to their friends about their marriage more than their spouse. That's why they flirt with their co-workers more than their spouse. That's why they find other ways to feel loved, cheered for and encouraged instead of seeking those things from their spouse.
Two people who support each other on the regular are two people who are able to go the distance, on so many levels. Four times a year (at least), ask your partner if they feel like you really and truly support them. Support is a superpower that goes unnoticed far too often in marital dynamics. Don't you be someone who causes you to become a divorce statistic when taking heed could've ultimately saved your marriage.
5. “What kind of dates do you want to go on?”
It really is kinda crazy, how often we all have heard—and probably said—that the same efforts that you put into getting your partner is the same effort you need to put into keeping them. And yet, so many of us do not take heed to that pearl of wisdom. SMDH. When it comes to married folks, I know this for a fact because I have counseled many who can't remember the last time they had a romantic evening, went on a fabulous date, checked something off of their sex bucket list (if they even have one) or took a sexcation. A lot of them claim that it's because life is so hectic that there's no time for such things. Uh-huh. I'm pretty sure that you were busy when you were dating and engaged too. You made the time because it mattered to you.
And here's the thing. Once you've "got" the person, if you were truly serious about the vows that you took, don't you think that you actually need to put even more effort into spending quality time with them and making sure they feel like they are your top priority than you did when you were dating?
It can be really easy to fall into the slump of crashing on the couch and watching a movie every Friday or Saturday night. Break out of that rut and bring more romance and fun into your relationship by asking your partner what kind of dates they would like to go on. Matter of fact, why not make a dating bucket list that you update 1-2 times a year? It can give the two of you something to look forward to—and that's always a good thing.
6. “Am I speaking your love language fluently?"
Y'all, it's one thing to know what your partner's love language is. It's something very different to speak it in a way where they feel like you know what it is. Case in point. There's a couple I know where the husband's love language is gifts and the wife's is quality time. Every birthday, every anniversary and every Christmas, without fail, they continue to do for the other what they want instead of what their partner requires. Yep, she plans a date where they can be all up under each other when he'd prefer a nice cashmere coat or some gold cufflinks while she would prefer to go on a weekend getaway and instead, he purchases her some thousand-dollar bag that only ends up sitting in the closet. Because of this, they both feel unheard and irritated. And again, it's because they think it's more important to give what they want instead of doing what their partner needs.
There are two main reasons why it's a good idea to ask your partner, four times a year, if they think you're tapping into their top two love languages. One, if you are, there is a good chance that you're not doing it as well as you think. Two, believe it or not, sometimes people's love languages shift because they do. So, to always be doing an act of service when they're more into words of affirmation is kinda futile. Checking in prevents this from being the case.
7. “What can I do to make you feel more secure in the relationship?”
This one? It's crucial. It also needs a bit of clarifying. One of the many reasons why people should consider going to therapy, on their own, before getting married is so they can make sure that they are as healed and whole as possible prior to jumping the broom. Otherwise, they could find themselves expecting their partner to fill voids that aren't their fault or problem. And so, when I speak of security in a marital dynamic, I am not saying that it's your spouse's job to make you feel good about yourself (when you don't even know how to do it) or to compensate for areas where you were lacking before they ever came along. Spouses are human and no one should be your savior but the Lord.
That said, where I am coming from is it's vital that your spouse makes you feel like they respect your union, that they are trustworthy and that, if anyone has your best interest at heart, it should be them. Taking it a step further, security in a relationship should also make you feel free to be your complete and total self—that you can tell your partner any and everything and you will still be loved and accepted.
Why does the question of security need to be asked more than just a couple of times a year? Because life tends to bring about things that can potentially shift one's level of personal security. Job loss. More kids. Weight gain or loss. Family or friend-related drama. Illness. Aging. Financial strain. Mistakes made. Dreams deferred. Death. The list goes on and on. And when these kinds of things happen, it can tempt someone to feel insecure and draw into themselves rather than reach out to the one who should be the most reliable in their life.
This is why it's so important that you ask your partner what you can do to make them feel more secure in their relationship with you as they do the same to you. Because the more that the two of you are able to feel confident that your partner can be depended on and that the relationship is not "liable to fail", even the really trying times, the better you both will be at leaning on each other and getting stronger as a unit. No matter what season you and/or your marriage is in.
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Because We Are Still IT, Girl: It Girl 100 Returns
Last year, when our xoNecole team dropped our inaugural It Girl 100 honoree list, the world felt, ahem, a bit brighter.
It was March 2024, and we still had a Black woman as the Vice President of the United States. DEI rollbacks weren’t being tossed around like confetti. And more than 300,000 Black women were still gainfully employed in the workforce.
Though that was just nineteen months ago, things were different. Perhaps the world then felt more receptive to our light as Black women.
At the time, we launched It Girl 100 to spotlight the huge motion we were making as dope, GenZennial Black women leaving our mark on culture. The girls were on the rise, flourishing, drinking their water, minding their business, leading companies, and learning to do it all softly, in rest. We wanted to celebrate that momentum—because we love that for us.
So, we handpicked one hundred It Girls who embody that palpable It Factor moving through us as young Black women, the kind of motion lighting up the world both IRL and across the internet.
It Girl 100 became xoNecole’s most successful program, with the hashtag organically reaching more than forty million impressions on Instagram in just twenty-four hours. Yes, it caught on like wildfire because we celebrated some of the most brilliant and influential GenZennial women of color setting trends and shaping culture. But more than that, it resonated because the women we celebrated felt seen.
Many were already known in their industries for keeping this generation fly and lit, but rarely received recognition or flowers. It Girl 100 became a safe space to be uplifted, and for us as Black women to bask in what felt like an era of our brilliance, beauty, and boundless influence on full display.
And then, almost overnight, it was as if the rug was pulled from under us as Black women, as the It Girls of the world.
Our much-needed, much-deserved season of ease and soft living quickly metamorphosed into a time of self-preservation and survival. Our motion and economic progression seemed strategically slowed, our light under siege.
The air feels heavier now. The headlines colder. Our Black girl magic is being picked apart and politicized for simply existing.
With that climate shift, as we prepare to launch our second annual It Girl 100 honoree list, our team has had to dig deep on the purpose and intention behind this year’s list. Knowing the spirit of It Girl 100 is about motion, sauce, strides, and progression, how do we celebrate amid uncertainty and collective grief when the juice feels like it is being squeezed out of us?
As we wrestled with that question, we were reminded that this tension isn’t new. Black women have always had to find joy in the midst of struggle, to create light even in the darkest corners. We have carried the weight of scrutiny for generations, expected to be strong, to serve, to smile through the sting. But this moment feels different. It feels deeply personal.
We are living at the intersection of liberation and backlash. We are learning to take off our capes, to say no when we are tired, to embrace softness without apology.
And somehow, the world has found new ways to punish us for it.

In lifestyle, women like Kayla Nicole and Ayesha Curry have been ridiculed for daring to choose themselves. Tracee Ellis Ross was labeled bitter for speaking her truth about love. Meghan Markle, still, cannot breathe without critique.
In politics, Kamala Harris, Letitia James, and Jasmine Crockett are dragged through the mud for standing tall in rooms not built for them.
In sports, Angel Reese, Coco Gauff, and Taylor Townsend have been reminded that even excellence will not shield you from racism or judgment.

In business, visionaries like Diarrha N’Diaye-Mbaye and Melissa Butler are fighting to keep their dreams alive in an economy that too often forgets us first.
Even our icons, Beyoncé, Serena, and SZA, have faced criticism simply for evolving beyond the boxes society tried to keep them in.
From everyday women to cultural phenoms, the pattern is the same. Our light is being tested.

And yet, somehow, through it all, we are still showing up as that girl, and that deserves to be celebrated.
Because while the world debates our worth, we keep raising our value. And that proof is all around us.
This year alone, Naomi Osaka returned from motherhood and mental health challenges to reach the semifinals of the US Open. A’ja Wilson claimed another MVP, reminding us that beauty and dominance can coexist. Brandy and Monica are snatching our edges on tour. Kahlana Barfield Brown sold out her new line in the face of a retailer that had been canceled. And Melissa Butler’s company, The Lip Bar, is projecting a forty percent surge in sales.

We are no longer defining strength by how much pain we can endure. We are defining it by the unbreakable light we continue to radiate.
We are the women walking our daily steps and also continuing to run solid businesses. We are growing in love, taking solo trips, laughing until it hurts, raising babies and ideas, drinking our green juice, and praying our peace back into existence.
We are rediscovering the joy of rest and realizing that softness is not weakness, it is strategy.
And through it all, we continue to lift one another. Emma Grede is creating seats at the table. Valeisha Butterfield has started a fund for jobless Black women. Arian Simone is leading in media with fearless conviction. We are pouring into each other in ways the world rarely sees but always feels.

So yes, we are in the midst of societal warfare. Yes, we are being tested. Yes, we are facing economic strain, political targeting, and public scrutiny. But even war cannot dim a light that is divinely ours.
And we are still shining.
And we are still softening.
And we are still creating.
And we are still It.

That is the quiet magic of Black womanhood, our ability to hold both truth and triumph in the same breath, to say yes, and to life’s contradictions.
It is no coincidence that this year, as SheaMoisture embraces the message “Yes, And,” they stand beside us as partners in celebrating this class of It Girls. Because that phrase, those two simple words, capture the very essence of this moment.
Yes, we are tired. And we are still rising.
Yes, we are questioned. And we are the answer.
Yes, we are bruised. And we are still beautiful.

This year’s It Girl 100 is more than a list. It is a love letter to every Black woman who dares to live out loud in a world that would rather she whisper. This year’s class is living proof of “Yes, And,” women who are finding ways to thrive and to heal, to build and to rest, to lead and to love, all at once.
It is proof that our joy is not naive, our success not accidental. It is the reminder that our light has never needed permission.
So without further ado, we celebrate the It Girl 100 Class of 2025–2026.
We celebrate the millions of us who keep doing it with grace, grit, and glory.
Because despite it all, we still shine.
Because we are still her.
Because we are still IT, girl.
Meet all 100 women shaping culture in the It Girl 100 Class of 2025. View the complete list of honorees here.
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Someone's Trying To Hook You Up? Ask These 6 Questions First
As we all know, it’s cuffing season. We’re also on the cusp of the holiday season, and that happens to be the time of year when a lot of people get engaged. And that’s why the fall and winter seasons are the times of the year when folks wanna play matchmaker.
And so, sis, if at least one person in your life is currently trying to set you up with someone they know right now — charge it to it being “tis the season” more than anything else. Because let’s be real — folks tend to be more lovey-dovey than ever right about now, and that is usually what inspires them to try to get as many people boo/bae’d up as possible. Chile…CHILE.
It’s not like it has to be a bad thing. In fact, studies say that somewhere around 15 percent of engaged couples actually met through a friend. All I’m saying is, before you entertain someone’s “I’ve got someone I want you to meet” invitation, it would benefit you to interview them first — for the sake of all parties involved.
The questions that I recommend asking? The following six are what I think can get everyone on the same page, so that there is more pleasure than regret from the hook-up attempt.
1. Why Are They So Invested?
GiphyTwo things that I recently watched over again are the series Survivor’s Remorse (the writing is so damn good) and a movie called Trapped in Temptation (both are currently on Tubi). Something that both of them made me think about is the fact that motive reveals a lot when it comes to why people say and do the things that they do.
When it comes to the movie, specifically, without giving the film away — let me just say that, if you are in a relationship, be really careful about listening to individuals who try to talk you out of maintaining it. More times than not, the motive is shady as hell. And honestly, sometimes people who are close to obsessed with you being in one deserve a bit of side-eye too.
Now, if it’s someone who loves all things love, they are in love and they want you to experience something similar — that’s sweet. Just make sure that they are approaching the set up from a healthy space. What I mean by that is they don’t see singleness as some sort of relational handicap or they aren’t trying to override what you want for your life as if they somehow know better (there are so many ways to be a control freak, y’all).
Hmph. Now that I think about it — make sure that the set-up crew isn’t trying to use you to “save” some male friend or relative of theirs. I say that because I once knew a mother whose son had — count ‘em — 10 kids and she was FOREVER trying to get me to date him. Girl, that wasn’t for me. She was looking for a Holy Ghost Jr. for that child of hers. I’ll pass. HARD PASS.
Bottom line with this one — if someone wants to set you up with someone else, the first thing to ask is why? Make sure to really listen to what their answer is. Then pay attention to if your mind, body and spirit are at peace with their answer(s).
2. Do They Know What You Want?
GiphyI don’t know about y’all, but the people (and let’s be honest, by far, it’s usually women) who have tried to set me up with someone? They didn’t even know what my preferences or type was. Hell, they didn’t even know my thoughts or timeline as it relates to being in a serious relationship were either. And what that boils down to is they were trying to hook me up based on their agenda, not mine — and that usually meant that the guys who they came up with? Yeah…I was good on them. LOL.
Yeah, if someone wants to hook you up, you definitely should ask them if they know what you are looking for in a guy when it comes to his looks, personality, passions, spirituality, relational desires and goals, location, etc. Because, indeed, what is the point in going out with someone who is fine as hell and yet, you want kids and he doesn’t (or vice versa) or who has a great personality yet he isn’t even in the same ballpark of your spiritual beliefs?
If your friend really wants to help you out, valuing your time should come with that — and that means bringing someone into your life who complements your lifestyle. No wiggle room here.
3. Are They Aware of Your Deal-Breakers?
GiphyLast year, I wrote an article for the platform entitled, “Should Bad Sex Actually Be A Relationship Deal-Breaker?” The thing that I think needs to go on record about deal-breakers is they aren’t exactly standards that you have. No, a deal-breaker is something that can’t be worked out even after trying to negotiate or compromise. When it comes to relationships, a deal-breaker might be how long two people should date before becoming exclusive or getting engaged. Another deal-breaker might be if being religious is more important than being spiritual and how that manifests itself (church or no church, etc.). And yes, another deal-breaker may be what each other’s sexual needs and expectations are.
When someone is setting you up, it is imperative that they know about your standards. For instance, for me, I am not interested in dating a divorced person, pretty much ever (I Corinthians 7:10-11). I’ve had friends who have tried to hook me up with that demographic before and it has always been a moot effort. The fact that some of them have gotten frustrated with my convictions has absolutely nothing to do with me. Some have tried to get me to compromise my deal-breakers too — like a long-distance relationship. Is it a firm “naw”? No. However, it’s not really something that I am interested in, so why not just…recommend someone local?
Yeah, if someone thinks that they know you well enough to hook you up, they absolutely should be well-versed in what your deal-breakers are before they do. And if they’ve never asked, all they are doing is assuming — and we know what that typically means. LOL.
4. What Is Their Track Record?
GiphyIt’s kind of wild that we now live in a time when more couples meet online than they do through “old-fashioned ways” like via their friends (although some reports say that Gen Z is getting back to that) — and yet, here we are. Still, if you are willing to let someone play pseudo matchmaker in your life, you are well within your rights to inquire about their track record in that department. Have they hooked others up, successfully, before? Has any of their “Cupid work” caused both people to get exactly what they wanted out of the situation? If/when things went awry, why was that?
I know someone who is constantly trying to hook people up. Thing is, maybe 10-15 percent (no joke) of their efforts have proven to be positive and fruitful — and we’re talking about close to close to two decades of them doing it. Listen, time is too precious to be out here doing stuff ONLY to please other people. That said, if someone wants you to devote some time to one of their grand ideas, you are well within your rights to ask about their past and current success score when it comes to it.
5. Can They Keep Their Own Feelings Out of It?
GiphyWanna know if someone who is offering to do something for you is actually doing it more for themselves? If they try to make it be about them when things don’t go the way they would like, that is a dead ringer. An example? They post a message about you on social media and then question you about why you didn’t do the same thing in return. Another example? They do something for you and then throw it in your face during an argument. Still another example? They set you up with someone, it doesn’t work out, and suddenly you’ve put them in a weird spot. No dear — you put your own self in that position by trying to hook two people up in the first place.
I promise you, it will spare everyone unnecessary energy spent (or even drama experienced) if, before you agree to be hooked up, you get the matchmaker on record stating that they will keep their emotions out of it as much as possible. MEANING — they will do the introductions and then let the chips fall where they may. If they can’t do this, my two cents (save it or spend it) would be to decline the offer. Because all you need is someone texting you about why you haven’t called their cousin back or having an attitude with you when you break up with some guy at their church who they thought was the perfect catch (P.S. These aren’t hypothetical examples — LOL).
6. Will They Respect Your Boundaries? Start to Finish?
GiphyYeah, this final one is a biggie. Just because someone sets you up with another person, that doesn’t automatically or necessarily mean that they should have the right to the details of the dynamic. I don’t care if it’s the first date or the 10th date. I don’t care if you decide to just be sex buddies or to have a full-blown relationship. I don’t care if you stay together or break-up — it’s your relationship which makes it your business. Whatever you share is privileged data.
Yeah, I would say that probably the most challenging thing about being hooked up by someone you know is they have a tendency to think that they are a part of the relationship too — and that is a lie. If things go well beyond a couple of dates, you and the guy should discuss what you will both share with the person who introduced you and then agree to stick to that boundary, no matter what. It’s a great way to protect the dynamic, to keep “outside voices” from influencing the growth and to navigate how you want to move, moving forward.
Someone who hooked you up for the right reasons and knows how to honor limits? They will understand. Will they ask questions? Absolutely. Will they pry? Nah.
___
Should you sit and let someone hook you up? I mean, you never know how your blessing will come. Just make sure that they are prepared for you to do some digging into their mindset before they start sweetly meddling into your love life.
It’s only fair. Hell, and right. LOL.
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