

The month of May brings a much welcome shift from the hustle and bustle of Aries season to a more laid back, sensual approach to life.
On May 4th, the New Moon in Taurus is the perfect opportunity to plant the seeds for what you would like to grow in your life—particularly as it's related to your finances and material wealth. This energy can also show up in the form of a new talent, skill, or idea that could make you a lot of money, given your willingness to invest the time. Mercury, planet of communication, shortly follows suit entering Taurus on the 5th making Venusian themes such as art, fashion, and music the topic of discussion.
Creative expression is favored at this time and holds the potential to be a new source of revenue for you.
On May 9th, Jupiter and Pluto's harmonious aspect can bring a lucky breakthrough or a defining moment that brings positive change into a difficult situation. Venus, planet of love and money, returns home on May 15th bringing the gift of enhanced personal magnetism and sex appeal. As one of the benevolent planets, Venus loves to bring good fortune our way through new opportunities, connections, and a boost of self-esteem. Mars settles into Cancer, slowing down the momentum and giving you time to nurture yourself before we enter into one of the busiest seasons of the year. On the 18th, the Full Moon in Scorpio invites you into a transformative experience through self-exploration, your intimate connection, or a peak spiritual experience. The month wraps up with the Sun and Mercury moving into Gemini on the 21st, kicking off the most sociable, adventurous time of the year.
Check out what May has in store for your zodiac sign:
Aries
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The month starts off with a New Moon opening up doors for you in finance and material possessions. This is a time to think big when it comes to what you want to accomplish in the next year. Start planning for those major purchases in advance by getting your money in order. Work on a plan to pay off debt, save money, and invest to gain long-term wealth. This may also be a time to consider buying property or getting into stocks and trades. Mercury moves into Taurus on the 6th, bringing your conversation and attention to improving your financial literacy. Checking out a podcast or attending a conference can provide you with just the insight you need to solve any long-standing money issues.
A stroke of good luck may be headed your way on the 9th, granting you a much-needed breakthrough in career and social status. You may find yourself wielding more power than usual due to a sudden promotion or opportunity that could require you to guide, teach, and mentor others. On the 15th, Venus moves into her home sign Taurus, bringing lessons of self-worth into focus. This is usually a time of year in which you examine whether your love needs are being met and how you need to adjust to fill your cup. Keep in mind that self-love is the best love. Explore new ways that you can support yourself more fully. Mars moves into Cancer on the same day, forcing you to lay low and enjoy the comforts of home and family. The Full Moon on the 18th marks a powerful time of liberation from any shame and fear that keeps you from living up to your potential. By the time we enter Gemini season at the end of the month, you may be in a position to share your transformative experience through written or spoken word. Giving a voice to your shadow is where the healing begins.
Taurus
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Happy birthday to youuuu! It's your season, baby! The New Moon on the 4th is a powerful new beginning for you so make the most of this. You only get one new moon every year, making this a good time to map out what you'd like to accomplish in your next year around the Sun. Mercury moves into your sign on the 6th, blessing you with the gift of gab. Keep in mind that you'll catch more flies with honey. On the 9th, a peak intimate experience can unlock your coochie chakras giving you a completely new outlook on life. On the 15th, your ruling planet returns to her home sign. Use this extra attention you're receiving to attract all of the right elements that you need to experience the most spectacular year yet.
Mars moves into Cancer on the same day, making you even more lazy -- I mean "laid back" -- than usual. This energy can be a little passive-aggressive and sibling rivalries are likely to come to the surface at this time. You can be direct without being an asshole. Embrace healthy conflict-resolution. The Full Moon on the 18th highlights your relationships, particularly marriage or business partnerships. You may decide to leave a situation that isn't working for you or you may finally experience the breakthrough you need to bring a relationship back into harmony. The month wraps up with the Sun and Mercury moving into Gemini, encouraging you to get out there and connect. You may just be one social networking mixer away from meeting your new investor or business partner.
Gemini
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May is typically a more lowkey month for you, Gemmie. There's a ton of action going on in Taurus, which brings your focus to your inner-world for the first couple weeks. The New Moon on the 4th enhances your dream world. Pay attention to any messages that you're receiving around this time as they contain key information helping you tap into past-life gifts and talents. Mercury, your ruling planet, moves into Taurus on the 6th, making you more curious about Venusian themes like art, music, and fashion. This is a good time to watch a documentary about your fav musician or pick up a new hobby that you can enjoy in your solitude. On the 9th, good luck comes your way through a key relationship that provides you with a lighter approach to releasing a heavy emotional burden.
On the 15th, Venus moves into Taurus and love matters take on a more private approach with you preferring to spend time at home and in the bedroom. Mars moves into Cancer on the same day, encouraging you to see the value in your talents by actually doing something with them. The Full Moon in Scorpio on the 18th illuminates your daily routines, health, and work. You may receive some news around this time that motivates you to make some changes in one of these areas of your life. Work-life imbalances will likely come to a head, encouraging you to make some changes in the way you manage your time. The month closes out with the Sun and Mercury moving into your sign, giving you a much-needed boost of energy that you'll need for your birthday season.
Cancer
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The month begins with a New Moon in Taurus on the 4th, bringing your focus to your social network and big hopes and dreams. This is a favorable time to collaborate with the right people that can help turn your vision into reality. On the 6th, Mercury moves into materially-driven Taurus, making this the perfect energy for strategizing about how you and your tribe will make your mark on the world. When it comes to these money moves, Jupiter and Pluto favor you around the 9th in regards to a business partnership or work connection that may offer the breakthrough you've been banking on.
Venus moves into Taurus on the 15th, which could surprisingly have you crushing on someone in your circle of friends. If you're open to love, going to a networking event or joining a charitable organization can be a great way to meet someone who shares common interests. Mars moves into your sign on the same day, giving you a much-needed boost of energy and confidence. Your temper may be running short during this transit so find healthy ways to release your anger. The Full Moon in your sister sign, Scorpio, heightens romance and fertility, making the 18th the perfect sultry date night. Healing through creative expression is also favored during this time. The month wraps up with the Sun and Mercury moving into Gemini on the 21st, inviting you to rest, reflect and close out cycles before your solar return.
Leo
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Career and social status are highlighted for the first few weeks of May with the New Moon in Taurus on the 4th bringing in an opportunity that could benefit you in the long run. Mercury moves into Taurus on the 6th and there could be an important conversation with higher-ups around this time. If you've been proving yourself as an asset on the job, you may finally be receiving the recognition that you've been waiting for. A stroke of good luck can spice up your love life around the 9th and you may find yourself under the spell of a workplace romance. Venus, planet of love and money, moves into a favorable position for you on the 15th that will help you attract all types of good fortune and opportunities when it comes to your career advancement. You could even be attracting someone in a position of authority.
Mars moves into Cancer on the same day, heating things up behind the scenes. Your bedroom will be getting a lot of attention over the next month, whether you're enjoying the company of your lover or just catching up on some sleep. The Full Moon in Scorpio on the 18th illuminates themes of home and family. This can be a powerful time of releasing ancestral karma particularly related to the mother and maternal figures. This time can also indicate you relocating from one place to another. The month closes out with the Sun and Mercury, moving into sociable Gemini making you the center of attention amongst all of your friends.
Virgo
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The month starts off with an exciting New Moon in your sister sign, Taurus, taking place on the 4th in a part of your chart that has to do with higher learning and travel. You may consider going to school or simply indulging in your own personal research about a topic of interest. Mercury moves into this same part of your sky around the 6th and you are itching to soak up as much knowledge as you can. An interest in foreign cultures and different spiritual practices is common around this time. If you're traveling, you could meet an interesting companion that opens your mind to a different way of life. On the 9th, Jupiter and Pluto support positive breakthrough in areas related to family and your childhood. Around this time, you'll find it easier to embrace personal self-expression and you may feel like you have a voice after years of being silenced throughout your youth.
On the 15th, Venus moves into Taurus and you're more inclined to connect with people that stimulate you intellectually and even spiritually. If you're looking for a new money opportunity, consider what knowledge you have that others don't. Others may be seeking you out for guidance more than usual during this transit. Mars moves into Cancer the same day, bringing your focus to nurturing your social life and your big aspirations that could use a little more team effort. On the 18th, the Full Moon in Scorpio encourages you to be mindful of your projections and journal it out instead! The month closes out with the Sun and Mercury moving into Gemini bringing your focus to the career moves you plan on making over the next few weeks.
Libra
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A lot of the action this month takes place in a part of your sky that has to do with intimacy, healing, and deep transformation. The New Moon in Taurus on the 4th represents the beginning of this metamorphosis that you're undergoing. On the 6th, Mercury moves into Taurus, making you even more open to this period of soul-searching that you're in. An interest in psychology, the occult, and shadow work is likely around this time. You may even consider committing to therapy if you need some support working through a complex issue. On the 9th, an opportunity to express your truth can help you release any long-standing mommy issues. Love and romance gets deep this month with Venus attracting people and experiences to you that either trigger the hell out of you or help you heal some of your lingering emotional wounds.
Mars moves into Cancer on the 15th, making you a force to be reckoned with when it comes to your career aspirations. It's important to show people that you're in control but avoid being overly aggressive. A more gentle approach can be just as impactful for your reputation and advancement. The Full Moon in Scorpio on the 18th can illuminate a money drain, making this a good time to review your bank statement. This energy is also powerful for helping you release stagnant emotions related to an experience that damaged your self-esteem. The month closes off on a lighter note with your sister sign, Gemini, moving into a part of your chart that will bring about travel and learning opportunities.
Scorpio
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The month begins with a New Moon in your opposite sign on the 4th, bringing your focus to relationships. This energy supports any long-term commitment or business partnership that you're beginning. Mercury moves into Taurus on the 6th and the conversations over the next month will revolve around your key partnerships. You may be taking things to the next level with your significant other or even signing a contract with a new employer. A lucky financial break may come your way around the 9th so make sure you're staying on top of your emails and communication around this time.
On the 15th, Venus returns home and love takes center stage for you. When the planet of love is in this part of your sky, you'll appear even more attractive than usual. Expect to receive tons of attention from people interested in you romantically and even professionally. The cosmos is extremely supportive of bringing you together with someone special during this transit. Mars moves into Cancer on the same day and the wanderlust kicks in. Traveling home or to a place that brings you comfort can be just what your heart needs right now. On the 18th, the Full Moon in your sign is a powerful catalyst for releasing residual pain and trauma that inhibits you from being more real with yourself and with others. It's time to take off the mask and reveal who you are underneath your perpetual state of being unbothered. The month winds down with the Sun and Mercury moving into Gemini as you continue unraveling the complexities of how your experiences have shaped you into the person you are today.
Sagittarius
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This month brings most of your focus to improving your health with the New Moon on the 4th encouraging you to start a new habit or routine that can benefit your physical well-being. Mercury moves into Taurus on the 6th, motivating you to learn about new approaches to improving your health. Explore different forms of exercise and approaches to your nutrition that can help you live a better lifestyle. On the 9th, a financial stroke of good luck may come your way. If you've dealt with long-standing issues about your self-esteem or money mindset, this energy can provide a positive breakthrough that sets you on a path of deeper self-love and a greater abundance.
On the 15th, Venus moves into her home sign, Taurus, which is helping you attract opportunities and connections that actually benefit the lifestyle changes you're making throughout the month. Making sound choices about the energy you want to engage with can benefit your overall health and well-being. Mars moves into Cancer on the same day, motivating you to work through your mommy issues and intimacy blockages. On the 18th, the Full Moon in Scorpio enhances your psychic abilities and dream world. Pay attention to the messages you receive around this time, which may actually be prophetic. The month closes out with the Sun and Mercury moving into your opposite sign, making the next few weeks all about your key relationships and the important connections you'll be making during the most sociable season of the year.
Capricorn
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This month brings most of your focus to romance, creativity, and self-expression. It's time to let your hair down and have some fun. As one of the hardest working signs of the zodiac, you have a tendency to neglect your inner child the most. The New Moon in Taurus on the 4th invites you to play with this forgotten aspect of yourself. What new (or old) hobby can you partake in that brings you joy? On the 6th, Mercury moves into the same part of your sky and your mind is overflowing with creative inspiration. During this transit you may create one of your greatest masterpieces to date. Positive breakthrough takes place around the 9th, providing a sense of relief when it comes to a tough habit or lesson you've been trying to come to terms with.
On the 15th, Venus returns home to Taurus making you super sexy and alluring. If you've been experiencing a love drought, get out there! This is one of the most favorable times of year for you to enjoy the adventure of romance. Mars moves into your opposite sign on the same day, which can make you a little aggressive when it comes to love. Try not to be too pushy with your crush or significant other. You'll catch more flies with honey, Cappie. On the 18th, the Full Moon in Scorpio illuminates some weird stuff that's been going down in your friendships. This energy can help you address the issue head on to find a compromise or you may decide the connection isn't worth the energy. The month wraps up with the Sun and Mercury moving into Gemini on the 21st making the next few weeks at work one of the busiest seasons of the year.
Aquarius
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Home and family takes front and center stage during this time of the year. You may be planning a move or a trip to your hometown around the New Moon in Taurus on the 4th. This part of your chart is also associated with motherhood so don't be surprised if your baby fever is through the roof this month. If you're in the space for it, there can be talks about starting or expanding your family as Mercury, planet of communication, moves into Taurus on the 6th. Babies may be the last thing on your mind, and in that case, you may be more interested in expanding your knowledge about real estate or even your family ancestry. Around the 9th, you can experience a mental breakthrough that helps you reunite with your divinity and connection to God.
Venus returns home on the 15th and love matters are nurtured behind the scenes in your home. You and a significant other may decide to move in together to establish the beginning stages of your family. Mars moves into Cancer on the same day. Over the coming weeks, you'll be motivated to nurture you health and well-being by creating more balance in your daily routines. The Full Moon in Scorpio on the 18th brings recognition in career and social status. Avoid gossip and romance on the job as things have the potential to be exposed at this time. The month ends on a high note with the Sun and Mercury moving into Gemini, boosting your romance and creativity over the weeks to come.
Pisces
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The month begins with a New Moon in Taurus on the 4th, encouraging you to activate your throat chakra. In what new way can you share your thoughts with the world? On the 6th, Mercury moves into Taurus, which is great energy for learning about a new topic of interest or communicating your ideas. Starting up a vlog or podcast is favorable right now. You've got something to say and the world needs to hear it. Positive breakthrough can take place around the 9th when it comes to any power struggles you've experienced in your friendships. Any subconscious programming that has your social life running amuck can be dissolved around this time.
On the 15th, Venus returns home to Taurus and your conversations get a little sweeter during this transit. You are very persuasive given this energy so use it to your advantage. If you're open to meeting someone new, you may actually get lucky with online dating. Even if you're taken or not interested in love, your IG will be getting plenty of attention from potential suitors. Mars moves into your sister sign, Cancer, on the same day heating things up when it comes to dating, fertility, and creativity. This is the perfect time to seal the deal if you and your partner want to start a family. Depending on your priorities, a creative project may be getting all of your focus during this transit. On the 18th, the Full Moon in Scorpio enhances your connection between you and your Higher Self, offering you a life-changing encounter that reminds you of just how powerful you truly are. May wraps up with the Sun and Mercury moving into Gemini on the 21st, making the next month all about home and family matters.
Taurus
Laci Jordan for xoNecole
Happy birthday to youuuu! It's your season, baby! The New Moon on the 4th is a powerful new beginning for you so make the most of this. You only get one new moon every year, making this a good time to map out what you'd like to accomplish in your next year around the Sun. Mercury moves into your sign on the 6th, blessing you with the gift of gab. Keep in mind that you'll catch more flies with honey. On the 9th, a peak intimate experience can unlock your coochie chakras giving you a completely new outlook on life. On the 15th, your ruling planet returns to her home sign. Use this extra attention you're receiving to attract all of the right elements that you need to experience the most spectacular year yet.
Mars moves into Cancer on the same day, making you even more lazy -- I mean "laid back" -- than usual. This energy can be a little passive-aggressive and sibling rivalries are likely to come to the surface at this time. You can be direct without being an asshole. Embrace healthy conflict-resolution. The Full Moon on the 18th highlights your relationships, particularly marriage or business partnerships. You may decide to leave a situation that isn't working for you or you may finally experience the breakthrough you need to bring a relationship back into harmony. The month wraps up with the Sun and Mercury moving into Gemini, encouraging you to get out there and connect. You may just be one social networking mixer away from meeting your new investor or business partner.
Gemini
Laci Jordan for xoNecole
May is typically a more lowkey month for you, Gemmie. There's a ton of action going on in Taurus, which brings your focus to your inner-world for the first couple weeks. The New Moon on the 4th enhances your dream world. Pay attention to any messages that you're receiving around this time as they contain key information helping you tap into past-life gifts and talents. Mercury, your ruling planet, moves into Taurus on the 6th, making you more curious about Venusian themes like art, music, and fashion. This is a good time to watch a documentary about your fav musician or pick up a new hobby that you can enjoy in your solitude. On the 9th, good luck comes your way through a key relationship that provides you with a lighter approach to releasing a heavy emotional burden.
On the 15th, Venus moves into Taurus and love matters take on a more private approach with you preferring to spend time at home and in the bedroom. Mars moves into Cancer on the same day, encouraging you to see the value in your talents by actually doing something with them. The Full Moon in Scorpio on the 18th illuminates your daily routines, health, and work. You may receive some news around this time that motivates you to make some changes in one of these areas of your life. Work-life imbalances will likely come to a head, encouraging you to make some changes in the way you manage your time. The month closes out with the Sun and Mercury moving into your sign, giving you a much-needed boost of energy that you'll need for your birthday season.
Cancer
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The month begins with a New Moon in Taurus on the 4th, bringing your focus to your social network and big hopes and dreams. This is a favorable time to collaborate with the right people that can help turn your vision into reality. On the 6th, Mercury moves into materially-driven Taurus, making this the perfect energy for strategizing about how you and your tribe will make your mark on the world. When it comes to these money moves, Jupiter and Pluto favor you around the 9th in regards to a business partnership or work connection that may offer the breakthrough you've been banking on.
Venus moves into Taurus on the 15th, which could surprisingly have you crushing on someone in your circle of friends. If you're open to love, going to a networking event or joining a charitable organization can be a great way to meet someone who shares common interests. Mars moves into your sign on the same day, giving you a much-needed boost of energy and confidence. Your temper may be running short during this transit so find healthy ways to release your anger. The Full Moon in your sister sign, Scorpio, heightens romance and fertility, making the 18th the perfect sultry date night. Healing through creative expression is also favored during this time. The month wraps up with the Sun and Mercury moving into Gemini on the 21st, inviting you to rest, reflect and close out cycles before your solar return.
Leo
Laci Jordan for xoNecole
Career and social status are highlighted for the first few weeks of May with the New Moon in Taurus on the 4th bringing in an opportunity that could benefit you in the long run. Mercury moves into Taurus on the 6th and there could be an important conversation with higher-ups around this time. If you've been proving yourself as an asset on the job, you may finally be receiving the recognition that you've been waiting for. A stroke of good luck can spice up your love life around the 9th and you may find yourself under the spell of a workplace romance. Venus, planet of love and money, moves into a favorable position for you on the 15th that will help you attract all types of good fortune and opportunities when it comes to your career advancement. You could even be attracting someone in a position of authority.
Mars moves into Cancer on the same day, heating things up behind the scenes. Your bedroom will be getting a lot of attention over the next month, whether you're enjoying the company of your lover or just catching up on some sleep. The Full Moon in Scorpio on the 18th illuminates themes of home and family. This can be a powerful time of releasing ancestral karma particularly related to the mother and maternal figures. This time can also indicate you relocating from one place to another. The month closes out with the Sun and Mercury, moving into sociable Gemini making you the center of attention amongst all of your friends.
Virgo
Laci Jordan for xoNecole
The month starts off with an exciting New Moon in your sister sign, Taurus, taking place on the 4th in a part of your chart that has to do with higher learning and travel. You may consider going to school or simply indulging in your own personal research about a topic of interest. Mercury moves into this same part of your sky around the 6th and you are itching to soak up as much knowledge as you can. An interest in foreign cultures and different spiritual practices is common around this time. If you're traveling, you could meet an interesting companion that opens your mind to a different way of life. On the 9th, Jupiter and Pluto support positive breakthrough in areas related to family and your childhood. Around this time, you'll find it easier to embrace personal self-expression and you may feel like you have a voice after years of being silenced throughout your youth.
On the 15th, Venus moves into Taurus and you're more inclined to connect with people that stimulate you intellectually and even spiritually. If you're looking for a new money opportunity, consider what knowledge you have that others don't. Others may be seeking you out for guidance more than usual during this transit. Mars moves into Cancer the same day, bringing your focus to nurturing your social life and your big aspirations that could use a little more team effort. On the 18th, the Full Moon in Scorpio encourages you to be mindful of your projections and journal it out instead! The month closes out with the Sun and Mercury moving into Gemini bringing your focus to the career moves you plan on making over the next few weeks.
Libra
Laci Jordan for xoNecole
A lot of the action this month takes place in a part of your sky that has to do with intimacy, healing, and deep transformation. The New Moon in Taurus on the 4th represents the beginning of this metamorphosis that you're undergoing. On the 6th, Mercury moves into Taurus, making you even more open to this period of soul-searching that you're in. An interest in psychology, the occult, and shadow work is likely around this time. You may even consider committing to therapy if you need some support working through a complex issue. On the 9th, an opportunity to express your truth can help you release any long-standing mommy issues. Love and romance gets deep this month with Venus attracting people and experiences to you that either trigger the hell out of you or help you heal some of your lingering emotional wounds.
Mars moves into Cancer on the 15th, making you a force to be reckoned with when it comes to your career aspirations. It's important to show people that you're in control but avoid being overly aggressive. A more gentle approach can be just as impactful for your reputation and advancement. The Full Moon in Scorpio on the 18th can illuminate a money drain, making this a good time to review your bank statement. This energy is also powerful for helping you release stagnant emotions related to an experience that damaged your self-esteem. The month closes off on a lighter note with your sister sign, Gemini, moving into a part of your chart that will bring about travel and learning opportunities.
Scorpio
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The month begins with a New Moon in your opposite sign on the 4th, bringing your focus to relationships. This energy supports any long-term commitment or business partnership that you're beginning. Mercury moves into Taurus on the 6th and the conversations over the next month will revolve around your key partnerships. You may be taking things to the next level with your significant other or even signing a contract with a new employer. A lucky financial break may come your way around the 9th so make sure you're staying on top of your emails and communication around this time.
On the 15th, Venus returns home and love takes center stage for you. When the planet of love is in this part of your sky, you'll appear even more attractive than usual. Expect to receive tons of attention from people interested in you romantically and even professionally. The cosmos is extremely supportive of bringing you together with someone special during this transit. Mars moves into Cancer on the same day and the wanderlust kicks in. Traveling home or to a place that brings you comfort can be just what your heart needs right now. On the 18th, the Full Moon in your sign is a powerful catalyst for releasing residual pain and trauma that inhibits you from being more real with yourself and with others. It's time to take off the mask and reveal who you are underneath your perpetual state of being unbothered. The month winds down with the Sun and Mercury moving into Gemini as you continue unraveling the complexities of how your experiences have shaped you into the person you are today.
Sagittarius
Laci Jordan for xoNecole
This month brings most of your focus to improving your health with the New Moon on the 4th encouraging you to start a new habit or routine that can benefit your physical well-being. Mercury moves into Taurus on the 6th, motivating you to learn about new approaches to improving your health. Explore different forms of exercise and approaches to your nutrition that can help you live a better lifestyle. On the 9th, a financial stroke of good luck may come your way. If you've dealt with long-standing issues about your self-esteem or money mindset, this energy can provide a positive breakthrough that sets you on a path of deeper self-love and a greater abundance.
On the 15th, Venus moves into her home sign, Taurus, which is helping you attract opportunities and connections that actually benefit the lifestyle changes you're making throughout the month. Making sound choices about the energy you want to engage with can benefit your overall health and well-being. Mars moves into Cancer on the same day, motivating you to work through your mommy issues and intimacy blockages. On the 18th, the Full Moon in Scorpio enhances your psychic abilities and dream world. Pay attention to the messages you receive around this time, which may actually be prophetic. The month closes out with the Sun and Mercury moving into your opposite sign, making the next few weeks all about your key relationships and the important connections you'll be making during the most sociable season of the year.
Capricorn
Laci Jordan for xoNecole
This month brings most of your focus to romance, creativity, and self-expression. It's time to let your hair down and have some fun. As one of the hardest working signs of the zodiac, you have a tendency to neglect your inner child the most. The New Moon in Taurus on the 4th invites you to play with this forgotten aspect of yourself. What new (or old) hobby can you partake in that brings you joy? On the 6th, Mercury moves into the same part of your sky and your mind is overflowing with creative inspiration. During this transit you may create one of your greatest masterpieces to date. Positive breakthrough takes place around the 9th, providing a sense of relief when it comes to a tough habit or lesson you've been trying to come to terms with.
On the 15th, Venus returns home to Taurus making you super sexy and alluring. If you've been experiencing a love drought, get out there! This is one of the most favorable times of year for you to enjoy the adventure of romance. Mars moves into your opposite sign on the same day, which can make you a little aggressive when it comes to love. Try not to be too pushy with your crush or significant other. You'll catch more flies with honey, Cappie. On the 18th, the Full Moon in Scorpio illuminates some weird stuff that's been going down in your friendships. This energy can help you address the issue head on to find a compromise or you may decide the connection isn't worth the energy. The month wraps up with the Sun and Mercury moving into Gemini on the 21st making the next few weeks at work one of the busiest seasons of the year.
Aquarius
Laci Jordan for xoNecole
Home and family takes front and center stage during this time of the year. You may be planning a move or a trip to your hometown around the New Moon in Taurus on the 4th. This part of your chart is also associated with motherhood so don't be surprised if your baby fever is through the roof this month. If you're in the space for it, there can be talks about starting or expanding your family as Mercury, planet of communication, moves into Taurus on the 6th. Babies may be the last thing on your mind, and in that case, you may be more interested in expanding your knowledge about real estate or even your family ancestry. Around the 9th, you can experience a mental breakthrough that helps you reunite with your divinity and connection to God.
Venus returns home on the 15th and love matters are nurtured behind the scenes in your home. You and a significant other may decide to move in together to establish the beginning stages of your family. Mars moves into Cancer on the same day. Over the coming weeks, you'll be motivated to nurture you health and well-being by creating more balance in your daily routines. The Full Moon in Scorpio on the 18th brings recognition in career and social status. Avoid gossip and romance on the job as things have the potential to be exposed at this time. The month ends on a high note with the Sun and Mercury moving into Gemini, boosting your romance and creativity over the weeks to come.
Pisces
Laci Jordan for xoNecole
The month begins with a New Moon in Taurus on the 4th, encouraging you to activate your throat chakra. In what new way can you share your thoughts with the world? On the 6th, Mercury moves into Taurus, which is great energy for learning about a new topic of interest or communicating your ideas. Starting up a vlog or podcast is favorable right now. You've got something to say and the world needs to hear it. Positive breakthrough can take place around the 9th when it comes to any power struggles you've experienced in your friendships. Any subconscious programming that has your social life running amuck can be dissolved around this time.
On the 15th, Venus returns home to Taurus and your conversations get a little sweeter during this transit. You are very persuasive given this energy so use it to your advantage. If you're open to meeting someone new, you may actually get lucky with online dating. Even if you're taken or not interested in love, your IG will be getting plenty of attention from potential suitors. Mars moves into your sister sign, Cancer, on the same day heating things up when it comes to dating, fertility, and creativity. This is the perfect time to seal the deal if you and your partner want to start a family. Depending on your priorities, a creative project may be getting all of your focus during this transit. On the 18th, the Full Moon in Scorpio enhances your connection between you and your Higher Self, offering you a life-changing encounter that reminds you of just how powerful you truly are. May wraps up with the Sun and Mercury moving into Gemini on the 21st, making the next month all about home and family matters.
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Originally published on May 1, 2019.
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Eva Marcille On Starring In 'Jason’s Lyric Live' & Being An Audacious Black Woman
Eva Marcille has taken her talents to the stage. The model-turned-actress is starring in her first play, Jason’s Lyric Live alongside Allen Payne, K. Michelle, Treach, and others.
The play, produced by Je’Caryous Johnson, is an adaptation of the film, which starred Allen Payne as Jason and Jada Pinkett Smith as Lyric. Allen reprised his role as Jason for the play and Eva plays Lyric.
While speaking to xoNecole, Eva shares that she’s a lot like the beloved 1994 character in many ways. “Lyric is so me. She's the odd flower. A flower nonetheless, but definitely not a peony,” she tells us.
“She's not the average flower you see presented, and so she reminds me of myself. I'm a sunflower, beautiful, but different. And what I loved about her character then, and even more so now, is that she was very sure of herself.
"Sure of what she wanted in life and okay to sacrifice her moments right now, to get what she knew she deserved later. And that is me. I'm not an instant gratification kind of a person. I am a long game. I'm not a sprinter, I'm a marathon.
America first fell in love with Eva when she graced our screens on cycle 3 of America’s Next Top Model in 2004, which she emerged as the winner. Since then, she's ventured into different avenues, from acting on various TV series like House of Payne to starring on Real Housewives of Atlanta.
Je-Caryous Johnson Entertainment
Eva praises her castmates and the play’s producer, Je’Caryous for her positive experience. “You know what? Je’Caryous fuels my audacity car daily, ‘cause I consider myself an extremely audacious woman, and I believe in what I know, even if no one else knows it, because God gave it to me. So I know what I know. That is who Je’Caryous is.”
But the mom of three isn’t the only one in the family who enjoys acting. Eva reveals her daughter Marley has also caught the acting bug.
“It is the most adorable thing you can ever see. She’s got a part in her school play. She's in her chorus, and she loves it,” she says. “I don't know if she loves it, because it's like, mommy does it, so maybe I should do it, but there is something about her.”
Overall, Eva hopes that her contribution to the role and the play as a whole serves as motivation for others to reach for the stars.
“I want them to walk out with hope. I want them to re-vision their dreams. Whatever they were. Whatever they are. To re-see them and then have that thing inside of them say, ‘You know what? I'm going to do that. Whatever dream you put on the back burner, go pick it up.
"Whatever dream you've accomplished, make a new dream, but continue to reach for the stars. Continue to reach for what is beyond what people say we can do, especially as [a] Black collective but especially as Black women. When it comes to us and who we are and what we accept and what we're worth, it's not about having seen it before. It's about knowing that I deserve it.”
This interview has been edited for length and clarity.
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You’ve Got Several Sex Hormones. These Tips Will Help Make Them (& Your Sex Life) Stronger.
It’s been said that since, shoot, forever, that the brain is the biggest sex organ that we have — and to a large extent, I would agree. That’s why, whenever I tackle sex issues on this platform, it’s more as it relates to emotional connectedness, effective communication, and clearly articulating one’s needs.
That’s not to say that articles like this one aren’t, in some ways, equally as necessary too because sometimes — sometimes, there is absolutely nothing “wrong” with your relationship and still, when you think about having sex with your partner…you’re just not as “into the idea” as you usually are.
And what that could mean is there is something going on physically instead of mentally or emotionally. For example, it could be an indication that one or more of your sex hormones are a bit “off” and you need to get them back where they need to be.
That’s the purpose and goal of today’s offering. We’re going to explore how five hormones in your system play a direct role in you having a satisfying sex life, then we’re going to touch on some signs that yours may be low and what you can do about them, at home (although if these don’t work, please see your doctor), if that is indeed the case.
Ready to physically feel like having (more) sex? Awesome.
1. Estrogen
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Although estrogen is found in both men and women, there is a lot more of it in women. And since drops in estrogen can lead to things like a lower sex drive as well as experiencing challenges when it comes to having orgasms, it’s important to do as much as you can to keep your estrogen levels where they need to be at all times.
So, what aresome key indications that your estrogen levels are low? If you have super dry skin; your vagina is dry; you’re storing up more belly fat; your periods are irregular; you’re tired a lot; your sleep patterns are erratic, and/or your libido is low.
And what can you do to get your estrogen levels back on track?
Eat foods that are considered to be phytoestrogens. Phytoestrogens are considered to be plant-based sources of estrogen that could help to get your levels up. Those foods include flaxseeds, peaches, berries, sesame seeds, and cruciferous vegetables (broccoli, cauliflower, cabbage, and collards).
Take Vitamin B-Complex. The reason why it’s important to have vitamin B consistently in your system is because it plays a significant role in how your body creates estrogen. So, if you’re not currently taking a B-complex vitamin, this is as good of a time as any.
Look into Black Cohosh. If you’re someone who likes to take supplements, do some research on black cohosh. It has a pretty good reputation when it comes to elevating estrogen levels.
Drink some black tea. Are you a tea lover? If so, it can’t hurt to sip on some black tea. Although research is still ongoing, there are findings that state that some of the properties in black tea will help to elevate estrogen levels.
Live in moderation. Now this might be your “something new” for the day. Were you aware of the fact that estrogen levels actually increase in body fat? In fact,being underweightis what can decrease your estrogen. While we’re here, exercising too much can jack up your estrogen levels as well. Moral to the story with this one: stay at a healthy weight and don’t overdo it on the workout tip. When it comes to keeping your estrogen levels where they need to be, balance is key.
2. Testosterone
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Testosterone is a hormone that stimulates sexual desire in both menand women, although there is significantly more of it in men.The reason why women need it in their system is not only does it increase their libido, but it also helps to give them energy, to stay in a good mood, and it can also help to make conceiving easier.
How can you know that your testosterone levels could use a boost? If you have an irregular cycle, you’re having trouble conceiving a child; you’re low on energy; your hair is thinning; you’re losing muscle tone; you have trouble sleeping, and/or you have no real interest in sex.
If you happen to notice any of these signs, what can you do to get your testosterone levels up?
Exercise. One way to increase your testosterone levels is to exercise; however, as a woman, the key is to do things like resistance training and High Intensity Interval Training (HIIT). Both of those have the reputation for raising testosterone levels; in women, especially.
Consume more zinc. Although it’s been said for years that zinc deficiencies are directly tied to erectile dysfunction in men, there are also studies that say that many women who are postmenopausal are also low in zinc. In both cases, zinc is needed because it helps to keep hormones in balance. So, if you sense that you may be low in testosterone, perhaps take a zinc supplement or eat foods that are high in zinc, like beef, lamb, pumpkin seeds, whole grains, and eggs.
Drink less alcohol. Even though alcohol can make you feel horny for a moment, the reality is if you drink too much of it, it can actually cause your testosterone levels to tank. Bottom line with this one, pace yourself with your cocktails — especially if you already know that your testosterone levels aren’t where they should be.
Go outside. Did you know that there is a correlation between vitamin D deficiencies and pregnancy issues like preeclampsia and a baby’s low birth weight? There are also studies that indicate that when a woman is receiving a daily dose of vitamin D, her testosterone levels tend to remain strong. That said, one way to get vitamin D into your system is to take a supplement or to eat foods that are rich in them. Another is to consume foods that contain vitamin D, like salmon, tuna, and mushrooms. Still another is to spend more time outside. Definitely one of the best ways to get some “D” into you is to be in the presence of the sun. In fact, as an extra bonus, the ultraviolet radiation that comes from the sun can boost the libido of both men and women. The more you know.
Watch your stress. Two things that aren’t the best of friends are testosterone and cortisol (the hormone that creates your natural stress response). This is so much the case that when your cortisol levels are high, that can hinder your system from producing all of the testosterone that it needs. So, you know what that means, right? CHILL. OUT.
3. Progesterone
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Progesterone is what helps to keep your libido regulated. Since it also plays a pivotal role in a woman’s menstrual cycle and how her hormones respond throughout the month, women who are in the latter stages of perimenopause or who are postmenopausal should also keep their progesterone levels up in order to maintain a consistent sex life.
Signs that you need more progesterone? Trouble sleeping. Irregular cycles. Bloating. Erratic moods. Headaches.
Things that can help bring some relief to these issues?
Meditate. From what I’veread and (briefly) researched, cortisol has the ability to block your progesterone receptors, which means that it can decrease them if you are too stressed out. And that is why one way that you can boost your progesterone levels is to meditate.Since meditation can reduce anxiety, lower stress, and help you to sleep better, I’m sure you get how it can work to get your progesterone levels where they need to be.
Take Vitamin C. If you are low in vitamin C, it could impact your progesterone levels in a negative way. That’s becausevitamin C is a nutrient that actually stimulates the production of progesterone. So, if you want to get more of it into your system, take a vitamin C supplement, drink some orange juice, and/or eatvitamin C-enriched foods like cantaloupe, parsley, strawberries, papaya, and chili peppers.
Implement chasteberry tea. An herbal tea that I personally think every woman should have in her possession ischasteberry tea. Not only does it do things like reduce inflammation, bring relief to PMS symptoms, and help to improve infertility, it also helps to balance out your hormones and, yes, increase progesterone levels.
Hang out with friends. When it comes to raising progesterone levels, something that I found to be fascinating is that there are studies that say that when women hang out with each other, that can give their progesterone levels a boost. The methodology is that it reduces stress and anxiety and makes people feel more comfortable, to the point where it helps to balance out that particular hormone. Pretty cool, right?
Get on a sleep schedule. Not getting a consistent amount (preferably 6-8 hours) of rest can definitelythrow your hormones off, including your progesterone levels. That’s a big part of the reason why I once wrote “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand.” Check it out when you get a chance.
4. Oxytocin
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Oxytocin has the reputation for being called the “love hormone.” That’s because it’s a hormone (and neuropeptide, which is a protein-like molecule) that “activates” during physical activities like kissing, cuddling, andsex.
And what are some telling signs that you are low on this particular hormone?You may feel a bit depressed;you may feel more anxious; you may notice that you don’t want to communicate and/or be affectionate with others; you may have less of an interest in sex, and/or it may be harder for you to orgasm.
Are there also things that you can do to increase your oxytocin levels on your own? Yep.
Get into some music. If you’re not in the mood for sex but you want to be, treat yourself to a long shower — and then sing in it. Believe it or not, some studies say thatsinging for 30 minutes can increase your oxytocin because it helps you to feel connected and relaxed (so can listening to music).
Hug someone. There is data all over the place that says that oxytocin is stimulated through the power of touch. That’s a part of the reason why it’s known as the “cuddle hormone.” So, just like you can get an oxytocin boost by kissing or cuddling with your partner, hugging a friend can also take your oxytocin levels up a few notches as well.
Get a massage. Sooo…when’s the last time you got a massage (check out “12 Different Massage Types. How To Know Which Is Right For You.”)? Take this as a sign that today would be a great day to book an appointment. As far as your oxytocin levels go, it’s another way that touch can come into effect while reducing stress and inflammation. And don’t get me started on where your oxytocin levels will go if your partner starts rubbing on some of your pressure points. Feel me?
Spend quality time with your bae. Speaking of partners, there are studies that also say that oxytocin levels are high when new relationships start. A part of the reason why is that there is so much intentional quality time that’s being spent, which is also good for your oxytocin levels. So, if it’s been a minute since the two of you have been on a date, plan one. Check out “10 Cheap Date Ideas For Couples On A Budget,” “15 Date Ideas Based On Your Love Language,” “10 Romantic Dates You Can Go On (In Your Own Home)” and “Dinner & A Movie Is So…“Meh.” Here Are Some Creative Takes On V-Day Dates.” for some inspiration.
Have sex. As far as physical intimacy goes, it doesn’t get any closer than sex — and here’s the thing: the more orgasms you have, the more oxytocin your body is able to produce. So, if you want more oxytocin and you’re not having (more) sex (and orgasms), that’s actually working against you… especially as far as this particular hormone goes.
5. Dopamine
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Dopamine is a hormone and a neurotransmitter that plays a role in sexual desire and pleasure.For men, it can help them to achieve and maintain an erection;for women, it can help them to orgasm (more easily).
Some indications that you may need more dopamine in your system are if you find yourself lacking drive and motivation, you struggle with concentrating, you’re moody, sleep is a struggle for you, and/or you don’t find things that you used to enjoy being very fun (including sex).
Luckily, there are things that you can even do to level out your dopamine:
Consume more protein. There is an amino acid called tyrosine that helps your body to process dopamine. That’s why it’s a good idea to make sure that protein is a part of your diet. Although you can get it from meat, there are other foods that are packed with protein as well. “Vegetarian Or Vegan? Check Out These High Protein Foods.” has a few ideas for you to consider.
Eat less saturated fat. Speaking of your diet, it’s also wise to eat less saturated fat. That’s because there are studies that say that too much of that kind of fat in your system can mess with how your brain processes dopamine. For the record, saturated fats include dairy, fried foods, and coconut oil.
Maintain a healthy gut. It has been stated that more than 50 percent of the dopamine that’s in your body is synthesized in your gut. This means that you need to be hypervigilant in making sure that your gut remains as healthy as possible. Check out “80% Of Your Immunity Is In Your Gut. Take Care Of It Like This.” for tips on how to do just that.
Take a probiotic. Speaking of maintaining a healthy gut, it’s going to be so much easier for you to do it if you take a probiotic. Plus, probiotics are known for producing the kind of “good bacteria” that makes it easy for your gut to release dopamine.
Try some oregano oil. A supplement that is full of antioxidants and may possibly boost dopamine in your body is oregano oil. Since it also helps to keep your gut healthy — hey, why not give it a shot?
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As you can see, there are so many factors that go into having a happy, healthy, and fulfilling sex life. Now that you know more about what to do for your sex-related hormones, hopefully, you can get more of what you’re looking for in your sexual experiences.
Amen? I’m saying, sis.
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