You know it and I know it. There is a ton of information, both online and off, about sex. That's why I do my best to try and conduct some of my own unofficial polls to get insight that isn't typically discussed. Recently I asked some people I know, "What can make sex a not-so-great experience, even if the sex itself is good?" It might seem like seem like an odd question initially, but when you see what most people said, I think it'll make more sense to you. What they said was "predictability".
One man said to me, "The sex that I have with my partner is amazing, except for the fact that she's not very creative. When I recommend things that are a little 'off the cuff' or 'outside of the box', she usually politely declines because she claims that knowing what to expect is what relaxes her enough to have the kind of sex that we do."
Hmph. When you really stop to think about that, to a certain extent, that makes sense. So, how can two people find a happy medium when one wants to try new things and the other—well, not so much? I say ease into newness slowly.
Take this beautiful season that we're currently in, for example. If you are the actual partner who wants to switch things up in the bedroom, how about incorporating some things that scream "fall's here!", are uber romantic, but can still spice things up a bit at the same time. If you're down to try—and you think you can convince your partner to be down as well—I've got a few fall-themed tricks up my sleeve.
1. Make Out in a Maze, While Apple Picking or in Some Leaves—First
Maybe it's because autumn is absolutely my favorite season that I also find it to be the most romantic. It's definitely the time of year when you and yours can walk through a corn maze together, do some apple picking, attend a harvest festival or simply rake up a pile of leaves in your front yard. Then, while you're at it, like they used to say in the 80s—make out.
Sometimes, the best sex is all about building anticipation before the act. Going out on a date together and doing a lot of hand holding and kissing while you're all caught up in the autumn atmosphere is a great "appetizer" before the main course (if you know what I mean).
2. Get Some Velvet Bedding
If you don't own any velvet bedding, do yourself (and your sex life) a favor and cop some this year. Not only is it super soft and luxurious, it's an opulent way to keep warm this fall and winter season. Just think about how plush and pampering this type of material is; how sensual you and yours will feel as you're rolling all around in it.
If a part of you is hesitant about making this type of purchase because you think that velvet fabric leans on the side of being high-maintenance, it's actually not. For the most part, you can treat it just like you would any of your other sheets or bedding; just make sure to turn everything inside out so that the part that you lay on doesn't attract a lot of lint (you can read more about all of this here).
3. Light Some Fall-Scented Soy Candles
Apple-Cinnamon. Vanilla. Amber. Cranberry. Pumpkin. Pine. Butterscotch. Patchouli. Caramel. Fig. These are just some of the signature scents of fall; something that most of them have in common is they are aphrodisiacs too. Since it's been scientifically-proven that the better our sense of smell is, the greater our sexual experiences tend to be, why wouldn't you want to fill your sexual space with smells that will only heighten your sensuality?
Plus, the glow of candles flickering in a dark room is really sexy. And, if you go with soy ones, they last longer and burn cleaner. A great "fall sex addition" all the way around, if you ask me.
4. Turn on Some “Fall Sounding” ASMR
I don't care what y'all's president thinks, climate change is real and I'm proud of all of the young people who've been protesting around the world about it. So, what does this even remotely have to do with what we've been talking about? Well, even though it's officially fall, as I'm sitting here and typing this, it's in the high 80s with plenty of sunshine in Nashville; not even close to being classic autumn weather—cool, cloudy, rainy with harsh winds.
Thanks to ASMR (Autonomous Sensory Meridian Response), via sound machines and even YouTube, you don't need to wait for a perfect fall day in order to set the mood. To make your room extra dark, hang up some blackout curtains. Then play sounds of rain or wind. On the YouTube tip, all you need to do is go the search field and put "rain sounds" or "wind sounds" and you're all set.
5. Play the “Fall Game” with Each Other
Sex isn't all about physically connecting. It's about emotionally connecting too. One way to feel emotionally close to your partner is to play a sentimental "fall game". Share some memories of the first time you fell for each other's looks or fell for each other's personality or fell in love overall. Based on what each of you recall and the circumstances surrounding everything, it can bring a lot of laughs as well as sentimentality into the atmosphere.
6. Do a Little of Your Own Version of “Trick-or-Treat”
Have you ever checked out the true origin of Halloween? It's creepier than a lot of people realize. But if you want to lighten up the mood a bit, put your own twist on trick-or-treat indoors this year. You and your man can dress up in costumes (or roleplay) or you can simply get candies that have a bit of a sexy theme to them. Some that I saw on Etsy include Sex on the Beach fudge and real-sized chocolate penises. You could make some cookies with a Kama Sutra rolling pin (that literally has sexual positions on it) or a sex position cookie cutter. Or how about some chocolate that's infused with the aphrodisiac damiana? Talk about candy (or cookies) that's sweet to the lips…on a few levels.
7. Dip Various Body Parts in Apple Cider or Cocoa
Our inner thighs. Our fingers. Our palms. Behind our knees. His nipples. His inner wrists. His navel. The small of his back. These are some of the erogenous zones that don't get talked about—or explored—as much as they should on women and men. The way I see it, there's no time like the present. So, as you're in the process of getting a little foreplay action going on, bring in some signature fall drinks—warm apple cider and cocoa—to pour onto these parts of the body, so that you both can lick them off. It's something that everyone involved will richly enjoy. I'll bet good money on that.
8. Give Your Man a Ginger Oil Massage
I'll give you two dollars if you can tell me what "figging" is without looking it up first. I'll tell you what, it was definitely my something new for the day when I happened upon it on the 'net. Figging is what it's called when you put a piece of fresh raw and peeled ginger either into your vagina or anus or your partner's anus in order to create a tingling sensation.
Please hear me when I say this—I am an avid ginger user, so when I think of a raw form of it going into any orifice of my body, it's a hard pass (ginger is pretty strong). But what I do recommend is giving your man a nice ginger oil massage.
Ginger is in season right now; it's a natural way to increase blood circulation to his lower region and heighten the sensitivity of his erogenous zones.
If a ginger oil massage is something you've never tried before, there's a great recipe for the oil here. (By the way, it's also a great oil for sore muscles after a workout too.)
9. Use Cinnamon Oil on Each Other’s Genitalia
Me? I'm always gonna be a cinnamon oil fan! It's a true fall season scent, it tastes good and the warming sensation that it provides is perfect for fellatio and cunnilingus. All you need to do is put a little bit of it into your mouth and, well, go to town!
A word of caution—if one or both of you have sensitive skin, put a dab on the back of each other's hand, just to make sure it's not too strong for either one of you. As far as the kind of oil you should try, the one that I recommend, across the board, is Sun Essentials Oils. No need to warm it up; cinnamon is naturally hot, sensation-wise, all on its own. It'll quickly become a fan favorite.
10. Cuddle Before. Cuddle After.
Maybe it's because it's colder outside than during the spring or summer season, but when I think of having sex in the fall, cuddling definitely comes to mind. Whether it's before or after sex, after checking out Health's "5 Sex Positions to Heat Up Chilly Fall Nights", turn on (or up) some of your favorite slow jams and—snuggle face-to-face, let him lay on top of you while you wrap your legs around him, do some extra tight and long spooning, or hold hands while one of your heads is on the other's stomach.
Cuddling is a wonderfully sweet and sentimental way to emotionally connect, feel safe and relax yourself after all of the mind-blowing sex you're about to have. It's one of the best things, I think, about "fall sex". Here's to three months full of PLENTY of it, sis.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
Married Couples: These 6 DIY Recipes Will Take Your Sex Life To The Next Level
The 70 Sex Position, Vegan Condoms & Other Current Sex Trends
The 6 Sex Toys & Pleasure Accessories Every Couple Needs
This Is How You Master The Female Orgasm
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Camesha created the organization after her struggles with mental health and the lack of community she experienced. The Chicago native explains how she created Sista Afya to be rooted in “culturally grounded care.”
pixelheadphoto digitalskillet/ Shutterstock
“So at my organization, Sista Afya Community Care, we focus on providing mental health care through a cultural and gender lens,” she tells xoNecole. “So when we think about the term intersectionality, coined by Kimberlé Crenshaw, we think about the multiple identities that lead to certain experiences and outcomes as it relates to Black women.
“So in the context of culturally grounded care, being aware of the cultural history, the cultural values, and then also the current issues that impact mental health outcomes.”
Words like “strong” and “independent” have long been associated with Black women for some time and many of us have begun to embrace the soft life and are using rest as a form of resistance. However, some of us still struggle with putting ourselves first and overall shedding the tainted image of the “strong, Black woman” that had been forced on us.
Camesha shares that while there’s more and more communities being created around empowerment and shared interests like running, she still questions, “are Black women really comfortable with being vulnerable about sharing their experiences?”
Being vulnerable with ourselves and others play an important role in healing the instinctive nature of always being “on” for everyone. “I'm currently facilitating a group on high functioning depression, and yesterday, we talked about how when Black women may be struggling or have shared their concerns with other people. They may be minimized, or they're told to just be strong, or it's not so bad, or I went through something worse back in Jim Crow era, so you should be thankful,” she explains.
“So I think there's a challenge with Black women being able to be honest, to be vulnerable and to receive the support that they need in the same capacity as how much they give support to other people. So that is probably a very common theme. I think we've made a lot of progress when we talk about the superwoman syndrome, the mammy stereotype, the working hard stereotype, the nurturing stereotype. I think we're beginning to unpack those things, but I still see that we have definitely a long way to go in that area.”
I think there's a challenge with Black women being able to be honest, to be vulnerable and to receive the support that they need in the same capacity as how much they give support to other people.
Roman Samborskyi/ Shutterstock
While we’re unpacking those things, we know that we’re still women at the end of the day. So as we continue to serve in various roles like mothers, daughters, sisters, and caretakers, we have to make caring for ourselves a priority. Camesha reveals four ways we can still care for others without abandoning ourselves.
Trust
First things first, trust. Camesha explains, “Some of the burdens that Black women have can be linked to not feeling like you can trust people to carry the load with you.
“It's hard because people experience trauma or being let down or different experiences, but one of the things that I found personally is the more that I'm able to practice trust, the more I'm able to get my needs met. Then, to also show up as my best to care for other Black women.”
Know Your Limitations
Another thing Camesha highlighted is Black women knowing their limitations. “The other thing that I would like to bring up in terms of a way to care for yourself is to really know your limitations, or know how much you can give and what you need to receive,” she says.
“So often, what I see with Black women is giving, giving, giving, giving, giving to the point that you're not feeling well, and then not receiving what you need in return to be able to feel well and whole individually. So I really think it's important to know your limitations and know your capacity and to identify what it is that you need to be well.”
Don’t Take On A Lot Of Responsibilities
Next on the list is not taking on so many responsibilities, sharing herself as an example. “The other thing is taking on too much responsibility, especially in a time of vulnerability.
“One thing that I personally struggled with was being so passionate about community mental health for Black women, and saying yes to everything and taking on so much responsibility,” she reveals. “That affected me to do well in serving Black women and then also impacting my own well being.”
Practice Self-Care
Lastly, she notes the importance of practicing self-care. “The last thing is really practicing regular self care, regular community care, so that it's embedded into your daily life. So for me, having prepared meals, going to the gym, getting eight hours of sleep, spending time with friends and family, all of those things are part of my self care that keep me at my best,” she explains.
“Then community care, leaning into social networks or social groups, or spending time with other interests or hobbies. That's a part of my community care that keeps me going, so that I can take care of my needs, but also to be able to show up best in care for others.”
Find out more about Camesha and Sista Afya Community Care at communitycare.sistaafya.com.
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