"Sustainability" and "climate change" have been buzzwords as of late and there's a big reason why. With reports like the recently released "Existential climate-related security risk: A scenario approach," the facts are abundantly clear: we need to do more about climate change. According to the report, by 2050 the world is on par for an existential crisis, where human existence may be threatened by a variety of lethal scenarios that could devastate billions. Even though seven out of ten Americans believe that climate change is happening, two-thirds of Americans rarely talk about climate change or vote in the representatives to fix it. There is an established need for change, people just don't know how to change it.
But it turns out, your carbon footprint is key, and changing it is easier than you think. Because let's face it, the Earth is in danger and it is the only Earth we have; and if we don't change things individually, and as a country, we won't have one by the time 2050 comes about. So, how can you help?
Calculate your carbon footprint and follow the steps below to reduce yours.
1. Wash Your Clothes in Cold Water
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The enzyme in cold water detergents are designed to clean better in cold water. Doing two loads laundry weekly in cold water instead of hot or warm water can save up to 500 pounds of carbon dioxide each year.
2. Don’t Buy “Fast Fashion”
Buying fast fashion—also known as inexpensive clothing produced rapidly by mass-market retailers—is something we all fall victim to. Whether it is the sale happening at H&M or just the desire to have current clothing styles at a lower price, we have all been guilty of buying a fast fashion item or two. And we have also pled guilty to effortlessly throwing them away.
The average American discards about 80 pounds of clothing each year, and 85 percent of that gets dumped into landfills. Then, those cheap, fast fashion items are quickly dumped in landfills where they produce methane as they decompose. In order to lessen your carbon footprint, spend a little extra on quality clothing that will last.
3. Leave the Dryer, Hang a Clothing Line
The traditional method of line-drying your clothing is much better for the environment. According to studies, one dryer load uses five times more electricity than washing by line-drying your clothes. By doing this, you can save one-third of your carbon footprint.
4. Eat Local
If possible, try to eat local, in-season produce. Buying locally helps to reduce the carbon footprint created by shipping foods from elsewhere. Basically, the closer it is grown to you, the better.
5. Use Reusable Bags
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Disposable shopping bags are everywhere. Particularly in your cabinet, hoarding away until you need a trash bag, shopping bag, shower cap, or whatever else you use these plastic bags for. Yeah, I know about that plastic bag cabinet and as much as I hate to say it—it has to go. Never to return, again.
Why?
Well, because it takes a plastic bag 15 to 1,000 years to break down, depending on the environment. And as it waits to break down, its photodegradation allows it to release toxic particles into the air from exposure to the sun or various lights. To save the plastic bag the terrible feeling of drifting through the wind, and you the terrible feeling of leaving it out there: invest in reusable bags. Most of these bags are lightweight, machine washable, and high durable for years and years of use.
6. Buy Energy Star Products
When you're shopping for appliances, lighting, electronics, or anything that will take energy, look for Energy Star products, which are certified to be more energy efficient.
7. Buy Less & Buy Recycled
Buy less stuff and you'll have less waste. Also, buy used or recycled items whenever possible. Nowadays, brands are getting creative by using recyclables as the basis of their sustainable initiatives. Girlfriend Collective, Everlane, Ethique, and Adidas are a few that come to mind but do your research.
8. Drive Less, Bike More
When you can, drive less. Walk, take public transportation, carpool with colleagues and friends, Uberpool, or even ride your bike. This does not only reduce carbon dioxide emissions, it also lessens traffic congestion and the idling of engines that accompanies it.
9. Check Your Tires
By keeping your tires inflated properly, you'll increase your fuel efficiency by three percent, and ensuring that your car is properly maintained can increase it by four percent. Also, if it is unnecessary, remove extra weight from your car.
10. Upgrade Your Navigation System
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We all want to find the most efficient way to get from point A to point B. So, use this to your advantage. Instead of wasting time in traffic and wasting gas, update your GPS system. You'll save gas and the planet by just choosing the best route.
11. Complete Everything at Once
Instead of running in and out of the house throughout the week, complete everything at once. Pick a day out of the week to get your groceries, gas, get your nails done, and any other last minute errands you have to run. Your day might be longer, but you'll save greenhouse gases by doing so. And you will have more time in your day to do something else.
12. Cruise and Avoid Braking
If you must drive, on short trips avoid braking unnecessarily and acceleration. Studies have found that aggressive driving can result in 40 percent more fuel consumption than consistent, calm drivers. If you're driving on long trips, turn on cruise control, which can save you some gas.
13. Unplug Your Devices
It's just that—unplug your devices when you leave the house. If unplugging each and every device sounds tedious, buy a power strip so that you can turn off all your electronics at the same time with a flip of the switch.
14. Conserve Water
Did you know the average American uses 17.2 gallons of water during an 8.2-minute shower? Reducing your water usage is essential. Therefore, take shorter showers, avoid dish and body soaps that have toxins, turn off the water while you brush your teeth and in while you wash and condition your hair, or even host or join a local community clean up.
15. Recycle
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If possible: Recycle. Recycle. Recycle. Recycling reduces the amount of waste in landfills and incinerators, conserves natural resources, increases economic security by tapping a domestic source of materials, prevents pollution, and saves energy.
Recycling is the easiest thing you can do to reduce your carbon footprint. It's as easy as throwing your item away in a blue or green bin.
16. Ditch the Plastic Water Bottles
This goes without saying, but plastic water bottles are convenient, yes but the devil, also yes. Especially when it comes to our planet. As we mentioned in tip #5, it takes up to 1,000 years for plastic bags to decompose. That fact stands true for plastic water bottles too. Currently, US landfills are filled with over 2 million tons of empty water bottles. Drinking water is vital to human life but so is reducing the amount of plastic we consume. Some substitutes for plastic water bottles include Boxed Water, JUST Water, and VOSS (specifically their glass bottle). You can also buy reusable water bottles like Lifefactory Glass Bottle, Hydro Flask, and Cayman Insulated Water Bottle.
17. Say "No" to Plastic Straws
Plastic straws have long since been a problem for the environment, similarly to the reason plastic bags and plastic waters can be. Due to them not being able to biodegrade, they often end up hurting the environment and can float in oceans as microplastics, poisoning animals in the process. Some cities are already starting to ban the use of straws like Seattle, LA (at least in their restaurants), and New York City will follow suit by 2020. If you want to find some plastic straw alternatives check out "Here are 7 alternatives to plastic straws".
Bonus: Stop Eating (or Eat Less) Meat
I know, I know. I can see you rolling your eyes and swiping left away from this suggestion. But hear me out: I'm not asking you to go Vegan—which is an option, if that's your kind of thing—but I am asking that you consider your regular consumption of livestock.
Livestock—meat and dairy—is responsible for 14.5 percent of manmade global greenhouse gas emissions, mainly from feed production and processing and the methane that beef and sheep belch out. And the more they are consumed, the more they will be produced. Long story short: eat less meat. Every day you forgo meat and dairy, you can reduce your carbon footprint by eight pounds, which is 2,920 pounds a year.
So, instead of eating meat all day, every day, try to incorporate Meatless Mondays and/or No Fish Fridays to change the way you consume meat.
Featured image by Getty Images
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- What you can do about climate change | Ministry for the Environment ›
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- What you can do about climate change | Ministry for the Environment ›
- 18 Simple Things You Can Do About Climate Change - Science and ... ›
- What You Can Do About Climate Change - The New York Times ›
- Future - Ten simple ways to act on climate change - BBC ›
Taysha Robinson is a writer and high school English teacher, based in metro-Atlanta. A self described philomath, you can find her reading books and articles of every genre, attending educational conferences, and hiking wherever the terrain will allow.
Exclusive: Melanie Fiona On Making High-Vibrational Music & Saying Yes To Partnership
Melanie Fiona is back! After taking a little more than a decade-long hiatus, she has officially made her return to music and blessed us with two singles, “Say Yes” and “I Choose You.” While both singles are very different from each other, they both reflect who she is today and the type of music she wants to make. In our conversation, the mom of two expressed what she learned during her time away.
“It's interesting, even when I said it is like coming back, I don't ever feel like I really left because I was always still performing. I've still been public. It's not like I went into being this recluse person or version of myself, but the thing that I really learned in this process is that I think things take time,” Melanie says in a xoNecole exclusive.
“I think often we're so caught up in it, being on the timing of demand or popularity, or, like, striking while the iron is hot and the thing that I've learned is that everything is on God's time. That's it. Every time I thought I would have been ready, or, like, things were taking too long, I had to reship some things, personally, professionally, in my life. I also gave myself permission to make a living, not just make a living, but make a life for myself.”
Making a life for herself included getting married to Grammy-nominated songwriter Jared Cotter, starting a family, and embracing new landscapes, such as podcasting as a co-host of The Mama’s Den podcast. She also began doing more spiritual work and self-care practices like meditation, sound healing, Reiki, acupuncture, and boundary setting, which allowed her to get in touch with her inner voice.
“I wasn't putting out music, and I wasn't experiencing a number one record, but I was being a number one mom,” she says.
“I was experiencing things that were allowing me to heal and get in touch with myself so that I could make new music from a space of joy and freedom, and excitement again because I definitely feel like I did lose some excitement because of just politics and industry and what it can do to your mental health and even your physical health. So giving myself the space to really just say, ‘Hey, it's okay. Everything's right on time.’”
The joy and excitement are felt in one of two new singles, “I Choose You,” which is more of a lovers rock vibe, a tribute to Melanie’s Caribbean roots. While the Grammy award-winner is known for ballads like “It Kills Me” and “Fool For You,” she is becoming more intentional about the music she makes, calling it high-vibrational music. She says her music is a “reflection of my life,” as it captures every facet, from hanging out with friends to riding around in her car.
“Say Yes” has the classic R&B vibe Melanie is known for. However, both songs are inspired by her relationship. Melanie and Jared got married in December 2020, and the Toronto-bred artist dished on their relationship. Fun fact: he is featured in the “Say Yes” music video.
“When we first started dating, I had come into that relationship post a lot of self-work. I had gotten out of a long-term relationship, I had a year and a half to date and be by myself and do a lot of work on myself alone. And when we met, I remember feeling like this has to be my person because I feel it,” she says.
“And so when we went into that relationship, and we started dating, I was very clear. I was like, I know what I want. I'm very clear on what I need, and I'm not going to withhold my truth about myself in this process because of pride or fear of rejection. I know you love me, but I'm coming with my heart in my hand to let you know that if we're gonna get there, we have to put fear aside and say yes. So that was kind of like my open letter to him, which is why the video is us having a conversation.”
Melanie also shares that saying yes to her partner has empowered her in many ways, including motherhood and showing up for herself. Her new EP, also titled Say Yes, will be available at the top of 2025.
Check out the full interview below.
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Entertaining Like Ayesha Curry: Expert Advice For Holidays Done Right
Be prepared to wow the crowd.
It’s officially the holiday season, which means parties and gatherings galore. Between Friendsgiving, Christmas, and New Year's Eve celebrations, many of us are preparing to host loved ones in our homes one or two times between now and the end of the year. No matter the occasion or season, hosting for family and friends is a labor of love. But we can also agree that entertaining can be overwhelming, especially for first-time hosts.
As a seasoned host and entertainer, Ayesha Curry knows something about creating a memorable event for loved ones. Whether preparing for an intimate dinner with your immediate family or hosting a larger crowd, your guests will think you are a pro this holiday season with her tips on everything from welcoming guests to setting a beautiful table.
Q: What is your top tip for hosting?
Ayesha Curry:Part of being a great host is spending time with your guests, which means you can’t be stuck in the kitchen. Prep is key! I usually serve wine with the meal, but a cocktail or mocktail is a great way to greet guests. I prep the garnish the night before and batch the drink just before guests arrive. When the party begins, I pull everything out of the fridge and am ready to serve.
Writer Note: If you would like to offer non-alcoholic beverages for your sober or sober-curious guests, I love Saint Viviana Cab. It maintains full-body cabernet and flavor; no one will ever guess it’s alcohol-free. You can easily create a signature mocktail using Bittermilk’s Smoked Honey Whiskey Sour mix.
Q: Do you suggest any prep for serving or cooking?
AC:I lay out all my serving dishes and utensils the night before with little post-it notes saying what goes where. That way, I’m not digging around for anything. For more elaborate menus, I lay out quarter sheet pans and label them with tape according to the dish. I prep and measure everything for each recipe and then load each sheet pan with everything needed to make the dish. I wrap each tray in saran or foil, stack them, and place them in the fridge. Pull out the sheet pan you need when cooking, and everything is ready. It’s something I learned at the restaurant that saves so much time.
Q: What’s one item that should always be on a dinner party menu?
AC: Bread or roll with butter is excellent for holding guests over if the kitchen is delayed.
Q: What’s one non-menu item you should always have on hand?
AC: For a non-menu item, wine!
Q: How do you decide on a theme or menu for a gathering?
AC: It all starts with the occasion and the guest list. If it’s a group that doesn’t know each other very well, I may get more elaborate with the theme to help break the ice. For a group of friends or family who don’t get to see each other very often, I usually keep it simple so the evening can be all about catching up. A great playlist, good wine, and a family-style menu are all you need.
Q: Should attendees be expected to bring a gift?
AC: If I’m hosting, I’m not expecting gifts. The gift is taking time to come over and enjoy a meal with me! But bringing something to enjoy at the gathering, like a bottle of wine, is always appreciated.
Q: What are three affordable gifts that guests can give a host?
AC:A bag of excellent coffee is a beautiful gift for a host. Sweet July’s House Blend Coffee is sourced from all-female co-ops, so it’s a gift I love to give to the women in my life. Whether it’s being served after dinner or just for the host to enjoy on their own, you can’t go wrong with a bag of high-end coffee.
Fresh flowers are great if you have a host who likes total control over the food and beverage menu. Go for something neutral in color that can work with any décor.
The Sweet July Olive Oil and Balsamic Vinegar set is my go-to host gift. Bottled in Napa, it’s a gift any foodie will appreciate - and use!
Q: What are some creative tablescape or decor ideas that you love?
AC: I like to keep my dinnerware neutral and classic (like this ceramic collection in nutmeg) and infuse color and texture through linens. For centerpieces, I want to use what I have in my yard. If it’s summer, it might be flowers or greenery, but interesting branches can also look architectural in tall, clear vases next to tapered candles in the colder months. There’s no need to spend a ton of money on flowers.
With Ayesha’s tips, you can create a holiday gathering that your family and friends will cherish forever.
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