What?! Only 35 Percent Of Men Go Down? Say It Ain’t So.
Songs are amazin', man. While I was reading an article on Cosmo's site—one that we are gonna get all up into in just a second—it's crazy what came to mind. OK, so here's my music trivia question for the day. How many of y'all remember Novel from back in the day? If you don't, let me trigger your memory a bit. Here's the chorus to his song, "Peach":
I can eat a peach for hours
Especially when it's sweet not sour
I love it when it's juicy; it's doin' something to me
I can eat a peach for hours
Maybe we can talk for hours
Maybe take a raindrop shower
You can be my queen; I can be yo' king
I can eat a peach for hours
I don't know. Chalk it up to being a really lucky gal, I guess, but back in my sexually-active days, these were the kind of men I knew; not figuratively. Personally. Also, most of the sex I had was in my 20s with men who are also in their 20s. That's why it kinda threw me off when, according to a survey that was conducted by the condom manufacturer Skyn—brace yourselves now—only 35 percent of heterosexual millennial men perform oral sex. Then, to add further insult to injury, according to an exclusive poll that was conducted by Skyn and Cosmo, "Fourteen percent of 18 to 22-year-olds said they 'don't think it's necessary.' And nearly 50 percent of 18 to 27-year-olds are more comfortable having sex than they are giving oral (compared to 32 percent of 28 to 32-year-olds)." What in the world is goin' on?
I read all of Cosmo's article and it had some good content in it. But whenever I hear stuff like this, the natural journalist—and Black woman; not necessarily in that order—in me usually likes to do my own investigating.
Why Men Literally NEED to Have Oral Sex
First, the technical stuff. Going down can trigger the production of oxytocin and DHEA in both partners; this can protect them from heart disease and while calming them down so that they can get a good night's rest. I've been knowing for a while now that vaginal fluid is the ultimate probiotic because it contains between 100,000 to 100 million Lactobacillus cells (depending on the woman). This is a good thing because probiotics are what support our digestive tract. Probiotics also build up our immune system, can help us to lose belly fat, decreases allergy and eczema-related symptoms and can even reduce depression, stress and anxiety. So, strictly from a health standpoint, 65 percent of men are truly missing out when they don't "eat the peach".
Then there's a strong relational point. According to scientific research, a woman is less likely to cheat if her man is a cunnilingus partaker (I feel led to add here, a "good cunnilingus partaker". It's one thing to do it; it's another matter entirely to do it well).
Oh, and for any guy who may be reading this, doesn't do "it" and says that a woman is shallow if not getting oral is what will make her step out, to that, I say this—on the surface, you would be correct, sir. But look deeper. First, how would you feel if your partner (especially if you happen to be in a serious relationship) didn't want to go down on you? And secondly, I don't think that not being on the oral sex receiving end is so much the issue as the selfishness—and, from where I'm sitting, immaturity—is.
Just recently, I wrote about sexual deal-breakers. And, you know what? When it comes to this particular sexual issue, if you and your partner start off the relationship with the understanding that oral sex is not your thing—either of y'all's thing—while that personally baffles me (LOL), I respect that. To each their own. But if you're out here thinking that fellatio should be a given, but cunnilingus isn't on the table—or, as the guys in the poll put it "isn't necessary"—that's a whole and entire problem. You not being an oral sex reciprocator means that you care more about your pleasure than your partner's. And that, dear sir, is what could possibly cause a woman to cheat. Hey, I'm not saying it's right. I'm just saying I can very easily connect the dots on that.
Still, I'm not gonna be out here patronizing the fellas by assuming that at least some of them are aware of the information I just shared. Especially since I do happen to know a few guys who feel like since they are "packin'", their woman is fully satisfied without cunnilingus (uh, they might want to ask her). That's why, aside from what I just shared, I decided to ask some guys in my world what they thought about the study. The names are changed (because you can be private and freaky, right?) but their responses are verbatim.
Do Guys Like Going Down on Women? 7 Men Have the Answer
*The names have been changed for anonymity
*Perry (35, Married)
"It doesn't surprise me that guys in their 20s and early 30s struggle with giving oral sex. There are so many dumb decisions that are made during that time, including not really getting to know our sexual partners. For a lot of young men, it's not even about fully experiencing sex. They're just out here trying to get a nut. It wasn't until I really started to feel for a woman that I wanted to see all that sex had to offer. I will say this to the guy bucks—you don't know what you're missin'. There is nothing like pleasing a woman. You realize you never really know pleasure until you do."
*Maxwell (24, Single)
"35 percent? That's hilarious, man. I don't know if this is a good or bad thing, but I was out here, 'peach eatin' as you call it, before I even got head for the first time. If I'm gonna be really real about it, I did that before I had sex. Maybe it was all of the porn I saw. Maybe because the first girl I did that to had never experienced it before. I've never really thought about it. I just know one time was all I needed. A brotha is definitely hooked!"
*Damon (40, Engaged)
"I'll be real with you. A lot of us perform oral sex on a trial-by-trial basis. Some women we're into enough to do it and some we're not. Some ladies might be upset but, some have the right hygiene, some don't. Some landscape in a way that's appealing, some don't. Some, we don't even see as someone we want to get that close to or with. I think the number is higher than 35. I just think that 35 may be the amount of men who do it all of the time. A lot of us are way pickier."
*Allen (29, Single)
"I know we've got a lot going on when we ejaculate, but unless a woman has been with a woman in that way, they don't get that they have a lot going on down there too. Some of us just need to ease into all of that. My first time story is I always thought I would never go down on a girl. But one time, the head that I got was so f—kin' good that I was like, 'I'm a punk ass nigga if I don't try and make her feel the same way.' I haven't looked back since. Damn, where's her phone number?"
*Keith (32, Single)
"I think that if a man likes to kiss, he likes to kiss everywhere. That's all I got to say about it."
*Rashad (45, Married)
"Don't let these lames fool you. If a guy doesn't go down, it's more about him than you. On the emotional tip, it's a vulnerable act. We've got a lot of ego too, so it's scary to think that we might do it and our partner won't be pleased. A lot of men try and project that not going down is about the woman, but it's all about him. Don't @ me on that."
*Shawn (30, Single)
"I don't think you can fully know a woman until you have consumed ever part; her p—y included. I don't just mean the woman you're with at the time. I mean, you have a lot to learn about all women until you do. The smell. The sounds that she makes. The way she touches you when it happens. Even the way that she cums—it's all just…different. It's like she's letting you in on a side to her that is classified information. That alone makes it a hell of a turn on. Hell, addicting. Men do it. Men like it. Those who don't should categorize themselves with the rest of us."
Welp. There you have it. It's not like I didn't try and find "one of the 35 percent". Thankfully, the men I know find oral sex—whether they are giving or receiving it—to be very, very necessary. Not to "cunnilingus shame" those who don't but, maybe this lil' write-up will at least give you something else/more to think about.
After all, in the wise words of some man who I'm sure goes down on a regular basis—"Don't knock it until you've tried it." Peach-eatin' will richly bless you in more ways than one. If you don't believe me, read this all over again. And again...and again (while listening to Novel to totally gas you up!).
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
Who Knew Oral Sex Has An Official Time Limit?
Are You Ready To Amp Up Your Oral Sex Game? Try This.
Oral Fixation: 6 Ladies Share Their Best Oral Sex Tips and Tricks
Jill Scott Is Proof That Oral Sex Can Be Empowering
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next October (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
This Black Woman-Owned Creative Agency Shows Us The Art Of Rebranding
Rebranding is an intricate process and very important to the success of businesses that want to change. However, before a business owner makes this decision, they should determine whether it's a rebrand or an evolution.
That's where people like Lola Adewuya come in. Lola is the founder and CEO of The Brand Doula, a brand development studio with a multidisciplinary approach to branding, social media, marketing, and design.
While an evolution is a natural progression that happens as businesses grow, a rebrand is a total change. Lola tells xoNecole, "A total rebrand is necessary when a business’s current reputation/what it’s known for is at odds with the business’s vision or direction.
"For example, if you’ve fundamentally changed what your product is and does, it’s likely that your brand is out of alignment with the business. Or, if you find your company is developing a reputation that doesn’t serve it, it might be time to pump the brakes and figure out what needs to change.
She continues, "Sometimes you’ll see companies (especially startups) announce a name change that comes with updated messaging, visuals, etc. That usually means their vision has changed or expanded, and their previous branding was too narrow/couldn’t encompass everything they planned to do."
Feature image courtesy
The Brand Doula was born in 2019, and its focus is on putting "the experiences, goals, and needs of women of color founders first," as well as brands with "culture-shifting missions."
According to Lola, culture-shifting is "the act of influencing dominant behavior, beliefs, or experiences in a community or group (ideally, for the better)."
"At The Brand Doula, we work with companies and leaders that set out to challenge the status quo in their industries and communities. They’re here to make an impact that sends ripples across the market," she says.
"We help the problem solvers of the world — the ones who aren't satisfied with 'this is how it's always been' and instead ask 'how could this be better?' Our clients build for impact, reimagining tools, systems, and ways of living to move cultures forward."
The Brand Doula has worked with many brands, including Too Collective, to assist with their collaboration with Selena Gomez's Rare Beauty and Balanced Black Girl for a "refresh," aka rebrand. For businesses looking to rebrand, Lola shares four essential steps.
1. Do an audit of your current brand experience — what’s still relevant and what needs to change? Reflect on why you’re doing the rebrand in the first place and what success would look like after relaunching.
2. Tackle the overall strategy first — before you start redesigning logos and websites, align on a new vision for your brand. How do you want your company to be positioned moving forward? Has your audience changed at all? Will your company have a fresh personality and voice?
3. Bring your audience along the journey — there’s no need to move in secret. Inviting your current audience into the journey can actually help them feel more connected to and invested in your story, enough to stick around as changes are being made.
4. Keep business moving — one of my biggest pet peeves is when companies take down their websites as soon as they have the idea to rebrand, then have a Coming Soon page up for months! You lose a lot of momentum and interest by doing that. If you’re still in business and generating income, continue to operate while you work on your rebrand behind the scenes. You don’t want to cut existing customers off out of the blue, and you also don’t want so much downtime that folks forget your business exists or start looking for other solutions.
While determining whether the rebrand was successful may take a few months, Lola says a clear sign that it is unsuccessful is negative feedback from your target audience. "Customers are typically more vocal about what they don’t like more than what they do like," she says.
But some good signs to look out for are improvements in engagement with your marketing, positive reviews, press and increase in retention, and overall feeling aligned with the new branding.
For more information about Lola and The Brand Doula, visit her website, thebranddoula.com.
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Beyoncé Doubles Down On Not Releasing Visuals For 'Renaissance' Or 'Cowboy Carter': 'The Music Is Enough'
While many people are still unpacking the CMAs shutting out Beyoncé'sCowboy Carteralbum, her cover story for GQ's October issue is now taking center stage. Beyoncé is shown rocking the big hair we've come to love in her country era, giving us queen realness as always.
In the interview, the multifaceted singer spoke about the two albums in the trilogy, Renaissance and Cowboy Carter, as well as her family. She also opened up about her exciting business ventures, such as her haircare brand Cécred and the launch of her whiskey, SirDavis, and why it's crucial for her to be more than just the face of her brands.
"There’s a huge contrast between the business journeys of men and women. Men often have the luxury of being perceived as the strategists, the brains behind their ventures. They’re given the space to focus on the product, the team, the business plan. Women, on the other hand, especially those in the limelight, are frequently pigeonholed into being the face of the brand or the marketing tool. It’s important to me to continue to take the same approach I have taken with my music and apply my learnings to my businesses," she said.
"I am here to change that old narrative. I’m here to focus on the quality. We took our time, and we did our research, and we have earned respect for our brand. I try to choose integrity over shortcuts. I’ve learned that true success isn’t about leaning on a name; it’s about crafting something genuine, something that can hold its own. It’s not about being perfect. It’s about being revolutionary."
I know that's right Bey! Check out the highlights below:
On her daughter Blue Ivy being a creative.
I build my work schedule around my family. I try to only tour when my kids are out of school. I always dreamt of a life where I could see the world with my family and expose them to different languages, architecture, and lifestyles.
Raising three kids isn’t easy. The older they get, the more they become their own individuals with unique needs, hobbies, and social lives. My twins are God-sent. Parenting constantly teaches you about yourself. It takes a lot of prayer and patience. I love it. It’s grounding and fulfilling.
My kids come with me everywhere I go. They come to my office after school, and they are in the studio with me. They are in dance rehearsals. It’s natural that they would learn my choreography.
Blue is an artist. She has great taste in music and fashion. She is a fantastic editor, painter, and actress. She has been creating characters since she was three. She’s a natural, but I did not want Blue onstage. Blue wanted it for herself. She took it seriously and she earned it. And most importantly, she had fun! We all watched her grow more and more every night before our eyes.
On her decision to not provide visuals for "Renaissance" and "Cowboy Carter" albums.
I thought it was important that during a time where all we see is visuals, that the world can focus on the voice. The music is so rich in history and instrumentation. It takes months to digest, research, and understand. The music needed space to breathe on its own. Sometimes a visual can be a distraction from the quality of the voice and the music. The years of hard work and detail put into an album that takes over four years! The music is enough. The fans from all over the world became the visual. We all got the visual on tour. We then got more visuals from my film.
On being proud of the work she put into "Cowboy Carter."
I am proud of what I have been able to do, but I also recognize the sacrifices—mine and my family’s. There was a time when I was pushing myself to meet unrealistic deadlines, while not taking the time to enjoy the benefits of why I was working so hard. There aren’t many of us from the late ’90s who were taught to focus on mental health. Back then, I had little boundaries, and said yes to everything. But I’ve paid my dues a hundred times over. I have worked harder than anyone I know. And now I work smarter. In the end, the biggest reward is personal joy. Has what I created pushed others to think freely and believe in the impossible? If the answer to that question is yes, then that is the gift.
On legacy being her biggest motivator in business.
I get excited about love, legacy, and longevity. Do I love what I am trying to create for the love of it? I am discovering that legacy is the common denominator in all the businesses that I have done.
On protecting her family and her peace.
We live in a world of access. We have access to so much information—some facts, and some complete bullshit disguised as truth. Our children can FaceTime and see their friends at any given moment. My husband and I? We used calling cards and Skype when we were falling in love. I couldn’t afford the international hotel bills, so I literally would get international calling cards to call him. Just recently, I heard an AI song that sounded so much like me it scared me. It’s impossible to truly know what’s real and what’s not.
One thing I’ve worked extremely hard on is making sure my kids can have as much normalcy and privacy as possible, ensuring my personal life isn’t turned into a brand. It’s very easy for celebrities to turn our lives into performance art. I have made an extreme effort to stay true to my boundaries and protect myself and my family. No amount of money is worth my peace.
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Feature image by Kevin Winter/Getty Images for iHeartRadio