Quantcast
RELATED

The bare shelves at Walmart, Target, and Publix told me I'm not the only one who stocked up on canned goods when the stay-at-home order was put in place (in what seems like a lifetime ago). But what do we do with them now? If I'm honest, I'm not really a pro when it comes to cooking with canned goods. But after a little research and discovering that many of them help with digestion, and are a great source of protein, I knew I needed to incorporate them into my diet and not just keep pushing them to the back of the shelf. While I'm only human and have ventured off into ice cream and cookies on more occasions than I would like to admit, I have to say, canned goods are my pantry's best-kept secret. A bonus is that many of them are easy and don't require a lot of time.


If I can make the best of them, anyone can (trust me). Check out a few recipes that use your canned goods for all of their delicious and nutritious potentials.

Moroccan Chickpea Stew:

It's vegetarian, it's packed with flavor (and protein, thanks to the chickpeas), and it's Moroccan. This recipe might be the getaway our taste buds never knew they needed.

Getty Images

Sweet Potato Chilli:

Break out the sun-dried tomatoes. From Italian sausage and bell peppers to of course sweet potatoes, this recipe is where the real party is.

Vegetarian Black Bean Omelet:

Black beans never tasted so good.

Winter Minestrone:

Our hearts could all use a little warming up, and this minestrone soup does just that.

Sweet Potato-Pecan Pancakes:

Who knew sweet potatoes could be even more delicious? This recipe calls for canned sweet potatoes, cottage cheese, oats, and your appetite.

Golden Sweet Cornbread:

While you're making chili and stews, you might as well grab canned corn and indulge in this amazing cornbread!

Getty Images

Easy Peach Cobbler:

No quarantine is stopping this groove. Canned peaches are the golden ingredient for this sweet treat.

Copycat Olive Garden Pasta Fagioli:

For those who are craving their favorite Italian joint, this recipe is definitely more than a constellation prize (and it's the perfect excuse to use the canned beans that have been camped out in your pantry).

Easy Vegan Chickpea Nuggets:

Vegans and vegetarians might not ever have a problem finding use for their canned goods, but this recipe certainly switches things up.

Creamed Spinach:

You only need three ingredients for this one: canned spinach, fried onions, and sour cream. And they all come together so perfectly.

Featured image by Shutterstock

 

RELATED

 
ALSO ON XONECOLE
I Tried SZA’s Not Beauty Lip Gloss & Here’s How It Went

On her debut album,CTRL,SZA crooned about her desire to be a “Normal Girl.” Now, nearly eight years since its release, her Not Beauty line represents her commitment to existing outside of traditional beauty norms.

The singer whose real name is Solána Imani Rowe first teased the idea of a lip gloss line during Super Bowl LIX in February, noting that the release would be happening “very shortly.” Not Beauty debuted simultaneously with the Grand National Tour, which she co-headlines with Kendrick Lamar, in Minneapolis on April 19.

Each Not Beauty pop-up would offer fans the opportunity to purchase the glosses, learn more about the brand, and have the opportunity to meet the superstar in the flesh regardless of their ticket status.

KEEP READINGShow less
We Outside: How NYC Third Spaces Are Reimagining Community

The millennial in me is nostalgic at best...and at worst, deeply, deeply yearning. I’d be lying if I said I didn’t miss the past.

In the days of old, community was never hard to find. It was a knock on the door from a neighborhood friend who needed no invitation. It was trading jokes over lunch and lingering strolls after the final bell. It was choir practice on Saturdays and giggling in the pews on Sundays.

KEEP READINGShow less
LATEST POSTS