
Whew. Okay, so anyone who grew up “churched” and has never heard of what I’m about to share is probably already a little shook when it comes to the title of this piece. Because oh, believe you me, I went to Christian schools along with church every Sabbath back in the day and I think that it was at least once every few months that 666 and the mark of the beast (which comes out of Revelation 13:18 of the Bible) would come up in some sort of conversation.
This time, though, it has nothing to do with Scripture or end times theories nor is it a slight on a man (like him being evil or something). It’s actually speaking of, what seems to be a constant, relentless, and ever-growing-in-popularity desire that many women have when it comes to the kind of guy that they want to have a long-term relationship with — and it just happens to be that the three top traits all have the number “6” in it.
What To Know About The 6-6-6 Man: 6 Feet, 6 Figures, 6 Inches
And actually, because I know many of the things that six symbolizes, the 6-6-6 man is fascinating because the number represents things like physically appealing, high standards, domestic happiness, and stability (hmm…).
So, whether you already know about this kind of man and want him, or you’ve never heard of him before and you want to learn more, let’s do some unpacking, shall we? Because, like most things in life, a 6-6-6 man is more than just a catchphrase or notion, chile.
What Is a 6-6-6 Man? He's 6 Feet Tall.
Two things that I’m pretty big on are stats and studies. A part of the reason is that, while a lot of people think that their feelings are facts, stats and studies are rooted in more than emotions that can change on a dime — there’s research, surveys, and hardcore intel involved. So, when it comes to physicality, it’s interesting that while a lot of women are consumed with height, a lot of men are consumed with “width” and neither wants to compromise much. Meanwhile, the stats reveal that only roughly 15 percent of men are over 6 ft and the average dress size in America right now is somewhere between 16-18. So, while you can want what you want all day long, you’ve also got to take into account what is actually available.
And how do I know that 6 ft. stands (pun intended) out for women? Because any time I’m out in the YouTube streets watching videos about what women find to be desirable, I can almost say it along with them that he must be at least 6’ tall. Some say it’s because a tall man makes them feel safe and secure. Others say that they don’t find short men attractive. Still, others don’t really know why they actually need a guy who is six inches taller towering over them, if they’re say only 5’4” in height themselves.
Me? I’m 5’6” and most of the men I’ve dated (or sex-ed) have been basketball player-tall. I did some soul searching and I think a part of it is because I was molested by a family member when I was younger (and much shorter) and so I was subconsciously programmed to think that as I got taller, the men in my life should be too. Once I factored that into what I thought was merely my preference, the desire ceased to be quite as rigid. Not to mention the fact that I’ve spent many years with super tall men who were shorter on character.
I mean, if ONLY 15 PERCENT of men are that tall, am I really going to automatically cancel someone who is 5’9” or 5’10”? How ridiculous would that be? Hmph. According to two Black women, VERY.
One of them is a Black influencer who has a YouTube channel called Only One Jess. She got married last year to what appears to be a very remarkable young man. She’s 5’1” and he’s 5’3” and she regularly brings up that, if she had stayed hung up on his height, she definitely would’ve missed out — BIG TIME. The other woman is someone, who, I wish I had kept the video because she PREACHED PREACHED when she said this about her around 5’7” man: “I had a father to look up to while growing up, so I don’t need my husband to overcompensate.”
BOOM! 10 TIMES! I hope y’all caught all-a-dat too!
What Is a 6-6-6 Man? He's 6 Inches Long.
Over the years, I’ve written quite a few pieces for this platform on the topic of penises including “Apparently, A Certain Penis Size Can Make Us Orgasm The Most (Chile)” (it’s eight inches, by the way) and “Sex Hacks For Different Kinds Of Penises (You Heard Me Right).” However, the one that probably deserves the most attention when it comes to this particular topic is “BDE: Please Let The ‘It Needs To Be Huge’ Myth Go.” If you haven’t checked it out (yet), it’s about a wife I know who has a husband with a lot to offer in the genitalia department, who actually has a pretty dysfunctional sex life with him (still) and a huge (no pun intended) reason is because his ego is far bigger than his package and his performance is less than stellar as a direct result.
As a marriage life coach for well over 15 years at this point, I’ve heard literally countless stories from women who’ve said that a big penis isn’t all it’s cracked up to be — that oftentimes we just say that we want that because we’ve been conditioned to; that a smaller size is just fine when your partner is attentive, selfless and confident.
Besides, I will continue to say until ALL of the cows come home that the average size penis 5.5” erect, our vaginas expand to 4.75” when aroused and our most intense nerve endings are 2” inside of it. Moral of the story? You can get stimulated just fine with a smaller size. Science says so.
In fact, the reason why many women struggle with experiencing a vaginal (penetration) orgasm isn’t because a man’s penis isn’t large enough, it’s either because their clitoris is too far away from their vagina for both to be stimulated by penetration (which no woman has any control over) or they’re not in a sex position where their clitoris can be stimulated during intercourse (the spoon position immediately comes to mind).
When it comes to my past sexual dealings, I surpassed the TMI mark a long time ago (check out “14 Lessons I've Learned From 14 Sex Partners” for instance). So, I’ll be the first to say that I’ve had some really large, umm, men in my lifetime and sometimes all I got out of the deal was a lot of bladder and yeast infections. In fact, the guy who gave me the most vaginal orgasms actually had one of the most average penises out of everyone. So, please don’t be out here resolved that only 9” (or hell, even the popular 8”) can please you. It’s one of the greatest lies ever told.
What Is a 6-6-6 Man? He Has 6 Figures in the Bank Account
Okay, so from what I’ve read and researched, somewhere around 33 percent of Americans currently make six figures (only nine percent earn a million on an annual basis). In Black households, 18 percent earn six figures. So, as far as availability and options go, that’s pretty much up with the height thing that I was talking about earlier.
Now to add some real perspective to this (beyond some women just parroting what they hear other women say), if the goal is to live a comfortable life, where you live plays a huge role in that (so does if you have and/or desire to have children). But let’s say that you’re only factoring in yourself and your future husband for the next 2-3 years or so. If you lived in Alabama, you’d currently need around $60,000 a year to be better-than-good (in the $60K range is the average for a lot of southern states), around $92,000 to live in Maryland, and — surprise, surprise — close to six figures to live in California and New York.
However, if you’re working too and you plan on contributing to the household expenses (and if you’re not…why not? It’s a fair question), then a man could still make, say, 60 or even 70 percent of what we see here and still hold things down, in all of these states, pretty damn well.
My point? When it comes to “requiring” a man — especially a Black man when only 18 percent of Black people even qualify for this particular “6” — ask yourself why that’s such a big deal to you. How much of it has to do with what you’ve heard on the internet or some ridiculous reality show? How much of it is rooted in some semi-unrealistic expectations? And most importantly, how much of it is such a big deal that you’d pass up a great man who makes $55,000 just so you can have your “6”…a “6” who just might not ever come? #justsaying
What a 6-6-6 Man Has to Say About Being in a Relationship with One:
“I’ve been a six-figure earner since I was in my late 20s. I’m well aware of the 6-6-6 phenomenon and I personally think it’s comedy because a lot of women who say they want that kind of man have no clue what his standards are — or if they do, they say that we’re full of ourselves. I’m not gonna lie — we have a lot of events where we want to show our woman off and so, there’s just a certain beauty standard that’s required."
"There are a lot of women who want us and so our patience level is pretty short because we’re not going to argue with one woman when we can find another who is far more accommodating. But the main thing that women miss about us is in order to make a lot of money, we have to do a lot of work. We just don’t have the kind of time to be doing the type of bulls — t that they see on television — three dates a week, traveling all of the time, constantly going on shopping sprees, and talking on the phone. In fact, a lot of us would be considered ‘cheap’ because we’re putting more money into investments than trying to woo a woman."
"That’s why a lot of women who’ve dated us see us as assh—es. It took a lot of work and focus on self to get where we are, especially when we’re Black. We’re very calculated on who gets to reap the benefits of that — and when.” - Dean, 45, in a long-term relationship
What a Woman with a 6-6-6 Man Has to Say About Being in a Relationship with One:
“My husband is 6’3,” I won’t share his penis size because it’s none of your business; just know that I qualify to answer this question. And as far as how much he earns, it’s around $170,000. When we first got married, that wasn’t the case. He was still in school. And although I won’t lie and say that I don’t enjoy not having to worry about how the lights are going to stay on or if we can take a vacation every summer, it all comes at a price.”
“Back when my husband was making less money, he had more time. He could also be more spontaneous. I don’t know what makes people think that [being] financially secure means more leisure time — unless you’re wealthy, rarely is that the case. I can also tell you for a fact that holding him down while he was on the ‘broker side’ of things is why he’s so willing to give to me now. Men who make a lot of money have a difficult time trusting which is why it can be hard to get them to marry you once they’ve already ‘made it.'”
“I just think that women need to be very mature, very secure, and extremely willing to make some sacrifices as far as time and expectations. You might have more money to play around with but sometimes that comes at the expense of not having him as much as you did before his tax bracket switched up on you.” - Wendell, 39, married 14 years
Never Forget: Trends Are Not (Automatically or Necessarily) Standards
Uh-huh. I already know. Some of y’all just read all of this and were like, “If I can’t have a 6-6-6, I’ll just stay single then.” I mean, if that’s what you want to put out into the universe, it’s your world, and the best of luck to you. I just wanted to make sure that you realized the reality of the combo and what comes along with it.
Besides, don’t let social media — hell, media in general — have you out here believing that just because they push a particular “good man narrative” down our throats that it’s actually a standard. Plenty of famous people tank their relationships on a daily basis…and many of them had a 6-6-6 man (again…just saying).
Bottom line, having preferences is fine. Just try not to be so rigid about what you think a good man is that you miss up on the right one. One who might be a bit shorter than 6 ft, whose penis might be shy of 6 inches and who may make five figures (or may have some but not all three) — but is a blue ribbon winner in standards that aren’t current trends.
Amen? Amen.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
___
Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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While doing a podcast interview a couple of weeks ago, when I said my age, the interviewer complimented me by saying that what I said is not what they would’ve guessed. When they asked what the secret was, the first thing that came out of my mouth was, “Oh, I’m gonna take me a nap.”
I adore sleep. I’ve said before that it’s like what Six Flags is to some people. And really, it’s just a plus that there are so many health benefits from getting plenty of rest. Beauty-wise, science does reveal that getting no less than seven hours a night can slow down signs of aging. Know what else? There are some direct things that sleep — and the lack thereof — can do to your immunity as well.
And so, since this is the time of year when catching a cold (and/or the flu) is common, let’s talk about the impact that sleep (and again, a lack thereof) has on your immune system. That way, you can remain as healthy as possible during the fall and winter seasons.
1. Less Sleep Means More Colds
GiphyLike I stated in the intro, I’m pretty sure you’ve heard somewhere that the fall and winter are the seasons when people are most susceptible to catching a cold or coming down with the flu. And that’s exactly why I thought I would start this all off by sharing the fact that some studies reveal that if you get less than six hours of sleep, on a consistent basis, you end up making yourself more vulnerable to coming down with both. In fact, some research says that only 18 percent of people who get six-plus hours of rest caught a cold while almost 40 percent who got less than that did.
The logic behind it all is sleep gives your body time to build up the proteins and cells (like cytokines and T-cells) that you need to fight off certain viruses. So, if nothing bothers you more than having a stuffy nose or stubborn cough when it’s cold outside, getting more sleep is one way to prevent that from happening to you.
2. Less Sleep Means More Allergy Symptoms
GiphyAt the end of the day, an allergy is basically what transpires whenever your immune system “overreacts” to something that other people’s systems do not. And since sleep is what helps to keep your immune system nice and strong — well, I’m sure you get how less allergy-related symptoms and more sleep go hand in hand. Also, since sleep helps to decrease bodily inflammation (more on that in a bit) and inflammation can also intensify allergy symptoms, that’s just one more reason to get as much shut-eye as possible.
3. Less Sleep Means Potential Diabetes and Heart Disease
GiphyDid you know that in 2024, Black women were diagnosed with diabetes 24 percent more than any other adult demographic. Also, it continues to be a reality that heart disease is the leading cause of death for Black women. These two sobering statistics alone should be enough of an incentive to do whatever you can to keep the risk of diabetes and heart disease way down.
One way to do that is by getting more sleep. Aside from the fact that sleep strengthens your immune system to where it is easier for you to fight off illness and diseases, sleep can keep your blood sugar levels in a healthy space; plus, when it comes to your heart, it gives it, along with your arteries and blood vessels a break.
4. Less Sleep Means Less Time for Your Body to Push “Reset”
GiphyIf you really stopped to consider all that your body goes through during the day (you can read some about that here), you definitely would respect it enough to do your best to thank it by giving it no less than six hours of sleep, each and every night. Sleep is what helps to slow your brain and body down so they are able to “refuel” for the next day. After all, how can your body prevent you from getting sick if your immune system is too worn out to fight ailments off? Exactly.
5. More Sleep Helps You to Fight Off Infections
GiphySpeaking of, in order for your body to fight off infections, there are certain cells and antibodies within you that need to be healthy and strong — one way that they get and stay that way is by you getting a good amount of sleep. For instance, remember when I touched on cytokines earlier? Well, the same way that they help to prevent colds, they also help to prevent infections too. And since sleep lowers your cortisol (stress) levels, rest gives your body the time and space to build up an army that can fight off free radicals and other health-related challenges while you are awake.
6. More Sleep Lowers Bodily Inflammation
GiphyWhenever a health-related issue is mentioned on this platform, inflammation is something that is mentioned quite a bit. Probably the easiest way to explain inflammation is it’s how your body responds/reacts whenever something is happening to your body that shouldn’t be, whether it’s an illness, an injury, a germ or something that you may be allergic to.
If you happen to have chronic inflammation, some symptoms that are associated with that include fatigue, stiff joints, skin rashes, weight gain and moodiness.
The interesting thing about all of this is if you aren’t getting enough rest, you could be triggering inflammation in your body. That’s because studies reveal that a lack of sleep can elevate molecules that are associated with inflammation. So, if you don’t want inflammation to increase within your system, you should definitely catch more zzz’s.
7. More Sleep Regulates Hormones
GiphyWhen it comes to hormones like serotonin, estrogen and cortisol, believe it or not, they play a role in how your immune system acts and overreacts. That’s because, if your hormones are out of balance, that can cause your immune system to work harder than it actually should and that can make you more vulnerable to sickness. One way to keep your hormones leveled out? SLEEP.
That’s because sleep gives your body the opportunity to rest, repair and restore your hormone levels. On the other hand, when you are sleep deprived, that can put/keep your hormones on the ultimate roller coaster ride. #notgood
8. More Sleep Strengthens Vaccines
flu shot GIF - Find & Share on GIPHYGiphyIf you’re someone who is good for getting some sort of vaccine around this time of the year, make sure that you rest up before and after getting your shots. Not only does adequate rest before a vaccination help your immune system to be better receptive to your shots but sleep also helps your body to build up enough antibodies to make your vaccinations effective after getting them. Because if you’re gonna get pricked, shouldn’t it be worth it? My thoughts exactly.
Get some freakin’ sleep! Your immune system depends on it.
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