Quantcast
RELATED

There's a reason the masses see working out as an irritating and daunting task. Because if we're honest, it's just not fun y'all.


As much as we try to make it something it's not, in reality, for most people, working out is not where it's at. That's why there has to be so much motivation to do it. However, the fitness culture has proven to be more than just a trend as we work on not just having a slim waist and pretty face, but making the necessary moves to truly be healthy from the inside out.

Still, while that doesn't take away from the idea that working out isn't fun, that doesn't mean it can't be. It's really about being intentional that you're going to work out no matter what, so why not have a good time doing it? We've curated a list that will definitely have you looking forward to your workouts more and more:

Get Your Mind Right

Anything that we experience in a workout starts from within our minds. If you go into the session already waiting for it to be over or just not excited about it, it's going to be a lot harder for you to do your best. Before you know it, you'll be trying to get out of it before it even starts.

Even if you have to say things out loud as a self-affirmation or lie to yourself and say you're amped up about this workout, you might be surprised at how much more fun it can be.

Featured image by Getty Images

 

RELATED

 
TRENDING
ALSO ON XONECOLE
40 Micro-Actions To Take Today To Close Out 2024 Big

We have less than 40 days left in 2024, and while I'm not one to rush goals just because it's the end of the year, it can be fun to challenge yourself to think about ways you'll close out this year big.

KEEP READINGShow less
Holiday Glam Hair & Beauty Ideas To Slay The Season

One thing about Black women: we gone switch that hair up. And it’s the holidays so we are also going to add some razzle-dazzle.

This guide offers a curated collection of holiday hair and beauty inspirations designed to celebrate the diversity and beauty of Black women, emphasizing elegance, versatility, and creative expression. Each style suggestion embraces natural textures, protective elements, and statement-making glamour, ensuring you shine brightly throughout the festivities.

KEEP READINGShow less
LATEST POSTS