
This Travel Guru Turned Her Motto "Can't Stay Put" Into A Full-Fledged Career

Some of the best life experiences happen when you let go of fear and embrace spontaneous change.
Planning gives way to simply living, and questioning is quieted by a go-with-the-flow mentality. For Lauren Miller, founder of the lifestyle brand Can't Stay Put, the most memorable moments occur when she's hitting the road.
“I have this fearlessness and I am an extroverted person and I know how to connect with people very well, and the connections lead to these awesome experiences that you cant really plan—that aren't commercial," says Lauren.
And she's not lying. Her jaunts have led her to the hoods of Brazil, tobacco farms of Cuba, hot springs in the deserts of Chile, and to classrooms of South Africa—and those are just the moments she chooses to share.
But Lauren's journey starts not with her worldwide excursions, it starts three years ago on the top floor of her California apartment, where after 12-hour days working as the Event and Marketing Manager of a fine-dining restaurant she would come home and record videos voicing her frustration with working in an industry that she had no interest in. Sure, she made good money. But what good are dollars when the lifestyle that you're living doesn't make sense? Lauren got tired of asking that question, and even more fatigued with faking that this was a life that she desired.
“I knew I wasn't living or walking in my purpose," says Lauren. “I wasn't doing what God put me on earth to do, and I was just at a point where I was very frustrated just trying to figure it out."
On her 25th birthday, Lauren took a trip to Maui and prayed that God would reveal her purpose, promising that she would run 100mph even if it came at the expense of her own comfort. The answer didn't come that day, but when she returned to the states she put in her notice at work anyway—no plan, no direction, but also nothing to hold her back.
In celebration of her transition from the job that was no longer fulfilling, she returned to the place that inspired her leap of faith. This time, she got the answer that she was looking for just three months prior in the bamboo forests of Maui.
Maui, Hawaii
“God was like, 'you need to figure out how to do this. You need to figure out how to inspire people through your experiences'," says Lauren.
“This" turned out to be the thing that Lauren had been doing all of her life, but failed to realize that her purpose was rooted in her passion. Since the age of five, she had been jetsetting across the world. There were the monthly trips back and forth between Atlanta, where she lived with her father, and D.C. to visit her mother, who at the time was appointed to a position under the Bill Clinton administration. There was the fact that she bought her first Delta SkyMiles ticket at the age of 11, and that she had a passport before she could even fully comprehend what having access to the world and to different cultures truly meant.
But like many, Lauren didn't imagine that something that was her norm would one day become the platform to help others embrace their true selves. At Howard University, she studied Biology and minored in Chemistry, believing that being a doctor was what she was supposed to do simply because she was good at it. But by senior year, she could no longer ignore her instinct. “You have to really have a heart to want to become a doctor. It's not a profession that you do because you want to make a lot of money."
Iceland
After graduating, she took a year off and moved to Nebraska—following a boy, of course—before attending a master's program in business at Wake Forest University, and then moved to California to work at a family-owned restaurant. Even then, the travel bug didn't die. “I would always incorporate [travel] into my life because it was just my life. And the year I turned 25 is when I got that itch; 'Yo you've got to figure this out!' Because I was yearning for more purpose."
After quitting her job she broke her lease, moved her items into a friend's basement, and promised to cook and clean during the times she was in town in exchange for a place to sleep. She had the passion, but no plan. Later that same week she ran into a life coach, but with no money in her pocket, the only thing she had to offer was her commitment. “He said a lot of people say they want to change their life, but they don't want to put in the effort and the work and I would much rather you not waste my time than pay me," says Lauren. “I was like well I don't have no choice. I quit; I'm out here."
"A lot of people say they want to change their life, but they don't want to put in the effort and the work."
It was one thing to confess her dreams, but to put action behind it would take a greater level of sacrifice. After coming up with the name Can't Stay Put, Lauren had her first big hurdle—funding her launch trip to Southeast Asia. “I changed my screensaver on my computer and my phone, everything and I was just engulfed in it and I put together a proposal and sent it out to people trying to raise money or trying to get some type of intelle on how to really make this work."
She was hit with countless no's from friends and family who questioned her decision to abruptly quit her job before receiving a $2,500 yes from a former client who saw her vision just as much as her diligence. “It was one of the best days of my life because at that point I had never really worked on something that I didn't know was going to work," says Lauren. “I think for a lot of young people, there's no guarantee. We all want to be a boss and growing up, you hear about whatever you put your mind to you can do, but you don't really test that."
She also had the commitment of a former colleague and high school friend, who passed up three job offers in order to travel as Lauren's photographer. Seven thousand dollars later, Lauren took her first Can't Stay Put trip through Thailand, Hong Kong, South Korea, and Cambodia, and hasn't stayed put since.
Lauren will be the first to tell you that that answers aren't always in the plan, but in the process, and that too much planning can impede action. Since launching Can't Stay Put she's discovered that the brand isn't solely about travel, but about encouraging others to create the life that they want to live against all odds. As a self-proclaimed inspirational explorer, travel is just the umbrella under which she spreads her gospel.
“When I first started this money wasn't on my mind. It was like I know I can help people, and that's been the overarching theme: How can I use this to help people? How can I speak life into other people's dreams and make them feel just as fulfilled as I did just to get out here and do some shit?"
"How can I speak life into other people's dreams and make them feel just as fulfilled as I did just to get out there and do some shit?"
Of course money did come and so did new opportunities. Brand partnerships, life coaching sessions, speaking engagements—Lauren has become a voice for those wishing to live fully, but afraid to leave comfort behind. “For a lot of people our age, we don't really understand what sacrifice is; we don't really understand what real work is. When you give something up it's going to be uncomfortable, and you have to be okay with that and know that you're doing it for a reason. I knew that if I didn't want to have a regular life I was going to have to do some irregular shit."
By no means is Lauren sugarcoating the journey. It's a lonely road to being an entrepreneur, and even more isolating when you're always on a plane heading to the next destination. Seeking solace with fellow travel entrepreneurs like long-time friend Zim Ugochukwu of Travel Noire, helps to remind her to embrace every part of the journey.
Great Sand Dunes, Colorado
“Before I set out I knew there were going to be times where it was going to be hard as hell. God is not picking on you. This down time is not specific to you, that's just a part of it. All of the things that you want God is going to give it to you, but you need to prove that you deserve it and that you're worthy of it. If you don't let it deter you or break you, you're really worthy of these amazing things that you said that you want."
It also helps to know that her sacrifice—moving from couch to couch and sometimes not knowing if she'll get more than one meal a day—is touching the lives of those who she inspires. “I'll get an email from somebody saying how I've changed their life, and I'll end up crying like thank you, you don't understand that you were sent. You think that you were just telling me how grateful you are but you were sent because I needed to read this at this very moment because I was just in a bad space."
“I have pity parties," she admits. “But you may have one or two drinks at the party and then you have to go. You can't stay. You can't stay at the party."
To live a Can't Stay Put lifestyle isn't easy, but it's worth it. With each destination—each new adventure—the traveler is planting the seeds of success in the minds of those who desire to make the impossible possible, and that's an experience that can't be captured on camera.
For more on Lauren, follow her on Instagram.
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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There’s caviar, and then there’s Black-owned caviar. With the recent explosion of #CaviarTikTok, this luxury delicacy seems to be everywhere these days. I can’t scroll through my feed without seeing our favorite celebs and influencers diving headfirst into extravagant caviar spreads.
From Rihanna pairing her caviar with chicken nuggets (I wonder if our Fenty queen shares with RZA and Riot Rose or if this is just for mama) to Bethenny Frankel educating us on caviar with her series "Caviar University," there’s just no escaping it.
And let’s not forget the elite king himself, DeAndre Brown, indulging in fried chicken and caviar! From videos with caviar-topped burgers, potato latkes, deviled eggs, and pasta dishes—folks are topping everything with caviar. Yet, I had not come across any Black-owned caviar brands until I discovered Caviar Dream.
My Introduction Into Caviar
I started off eating caviar in undergrad on top of sushi, exploring with a variety of roe and tobiko but as an adult, I knew I was ready to try something a little more refined. The first time I fell in love with caviar was in grad school at a southern Italian restaurant in Flatiron.
I tried an appetizer that featured caviar on bruschetta, served with thick garlic bread and burrata cheese, and from that moment, I was hooked. That has become my favorite way to enjoy caviar next to this filet mignon crostini appetizer that I served recently at a dinner party.
Everything You Need To Know About Caviar Dream
Caviar Dream is the first nationally distributed Black and woman-owned caviar business, redefining how people experience caviar. Founded by Kendra Anderson, a Chicago based chef and sommelier, the company’s mission is to make caviar more accessible and inclusive, breaking down barriers and demystifying this delicacy.
@caviardreamkendra so you’ve got your Caviar Dream…now what to eat it with? i’ve probably had cavi with just about anything you can imagine at this point {topped some fried cheese curds with my California White a few months ago and it was 💥} but i gotta say that i have some on my scrambled eggs every week 😌 no need to get fancy — just scramble your eggs however you usually do and scoop that cavi right on top 🤤 you can upgrade from there in a few ways: ✨ add a dollop of crème frâiche {see my previous video for a 30 second make-at-home recipe} ✨ sprinkle some chopped chives or green onions on top ✨ put the whole caviar / scrambled egg situation on a toasted + buttered bagel, croissant or onion bun! p.s.: i love our Smoked Trout Roe with scrambled eggs too 💖 if you try any of these combos, let me know what you think! 🩵💭✨👩🏽🍳 #CaviarDream #caviarforthepeople #putsomecaviaronit #caviar #caviartok #fyp #caviarparty #caviarnight #affordableluxury #chicagotiktok #homecooking #galentines #valentinesday #tiktokuniversity #cooking #easyrecipe #caviar101
What Caviar I Tried
Caviar Dream Kaluga Hybrid ($105-$420 depending on the ounce)
How I Experienced The Caviar:
For this review, I opted for a more traditional approach by pairing Caviar Dream's Kaluga Hybrid with crème fraîche, blinis, and my favorite Black-owned champagne, Le KOOL Champagne by Robert Kool Bell.
My Honest Review:
I do not say this lightly - this was by far the best caviar I’ve ever had in my life. It was buttery, had no aftertaste, and truly felt as luxurious as it looked.
Prior to this, my favorite caviar was Imperial Caviar. I’ve tried many brands, from well-known to affordable, while recreating my favorite decadent appetizers at home or enjoying caviar bumps at parties with my friends and they were my favorite until now.
Caviar Dream boasts that chefs are obsessed with this versatile hybrid, which tastes more expensive than it actually is—and they were right. This buttery caviar would pair well with any recipe, especially if you’re looking to impress someone or even treat yourself.
As a Black woman, a business owner, and someone who understands that an extension of financial wellness is circulating our dollars, I recognize the importance of incorporating Black-owned businesses throughout every aspect of my life. From my skincare to my favorite sustainable wine, my bank, and even indulgent experiences like caviar, it matters.
As we celebrate culinary innovation and expand our palates, let’s also take the extra step to support Black-owned businesses while doing it. So the next time you’re tempted by the allure of caviar, order from Caviar Dream—it just might become your new favorite.
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Feature image by Peter Dazeley/ Getty Images