I don’t know about y’all, but this is definitely the time of year when a lot of people in my world sound like a hot ass mess. Since springtime is the season when trees, grass, and flowers like to show out (literally) as far as pollen goes, it’s pretty common for folks’ immune systems to go haywire in response to it.
Not only that but neighbors are walking their dogs more often (dander), bugs are making an appearance (eye roll), and dust mites and mold spores are kicking up due to all of the spring cleaning that is going on. All of this can lead to sneezing, watery eyes, an itchy and/or runny nose, coughing, headaches — and so many other bodily reactions that my crew would rather do without.
First, a quick tip: while there are polarizing studies on how effective local honey actually is (due to the pollen that’s in it, it can serve as somewhat of an all-natural antihistamine for the local allergens in your area), there are enough solid studies (like this one here) around to at least give it a try if you don’t want to fill your system up with a ton of allergy medication.
Okay, but what if it’s your vagina (I’m going to be speaking of it interchangeably with your vulva, by the way) who is currently going through it? If you’ve never even thought to consider that Ms. Thang down below can have reactions to certain allergens as well, take a few moments to check this article out. Trust me, “she” will thank you that you did.
The Word for a Vaginal Allergy Is Vulvitis. Now What Exactly IS That?
Getty Images
Something that oftentimes happens whenever an allergic reaction transpires is our body goes through some level of inflammation. Well, when our vaginas experience their version of an allergy, inflammation happens down there too. The technical word for it is vulvitis.
Vulvitis is what happens when the skin of your vulva (the outer parts of your vagina) ends up experiencing some level of inflammation (typically when your vagina’s pH level is thrown off) that can lead to irritation, swelling, itching, a shift in the type or amount of discharge, redness and sometimes even white patches and “scales.”
Although sometimes these symptoms can be due to things like an STD (which is why you should get tested every six months if you are sexually active), vaginal atrophy (due to menopause), eczema, or a yeast infection, oftentimes it’s due to common stuff that can be cleared up by making a few minor adjustments.
Now I will say that if it’s your first time experiencing these symptoms and/or you’re not exactly sure what the heck is going on, make an appointment with your physician ASAP. A urine and/or blood test will help to get to the root of the matter.
However, if you get a clean bill of health in those departments, your doctor may go through a process of elimination which will probably include the following seven things and how your vagina has been responding/reacting to them.
1. Fragrance-Based Body Wash
Getty Images
Body washes. Even though a lot of them smell absolutely divine, the reason why your vagina may not like them very much is that many contain chemicals that can definitely cause your vagina’s pH balance to go haywire.
Does this mean that you can’t or shouldn’t use anything that could help to make your vulva smell better? Not exactly. The key is to find products that are as natural as possible, along with one that will cater to your vulva’s sensitive skin.
Treatment: As far as commercial brands of cleansers go, Healthline’s “The 11 Best Vaginal Soaps and Cleansers Approved by Gynecologists” and Cosmo’s “14 Best Feminine Washes, According to a Gynecologist” can help to point you to the right direction. If you’d prefer to make your own body wash, I’ve got you covered on that tip too. Check out our article, “Love On Yourself With These 7 All-Natural DIY Vaginal Washes,” and, as far as tips on which great-smelling essential oils are also pretty vulva-friendly, also read “10 Essential Oils That Are Great For Feminine Hygiene (And A Few Other Things).”
2. Period Products
Getty Images
If there’s one thing that we can’t avoid, it’s our period (lawd, lawd). And while typically, vaginal irritation that comes from tampons is due to them remaining inside of you too long and pads are due to not changing them enough, some brands also contain chemicals that can be “vaginally triggering.”
Treatment: That’s why it’s always best to go with tampons and pads that are fragrance-free (especially if you have uber-sensitive skin). Or you can go with brands that are organic (a list of tampon suggestions is located here, and a list of organic pad options is here).
While we’re at this portion of the program, if you used to be a Honey Pot supporter but you never got down to the truth about where the company stands between being Black-founded vs. Black-owned (now), AfroTech (which is a great Black business news site) covered that around this time last year: “Did Beatrice Dixon Sell The Honey Pot Company? — Co-Founder Responds After Social Media Goes Into A Frenzy.” I’ve got friends who still use it and are huge fans. Anyway, just make sure you check the article out before making a final call — either direction.
3. Skinny Jeans
Getty Images
Although all that I listed here are skinny jeans, anything that’s so tight that it causes a lot of friction and keeps your vulva from breathing can qualify, including thongs, synthetic underwear, spandex workout clothes (especially if you don’t take them off immediately after your exercise session) and wet swimsuits.
Treatment: If you’re like, “I hear you, but I’m gonna keep the tight stuff anyway,” at least make sure to take them off as soon as you get home and make it a practice to sleep naked as much as possible so that your vulva can get a break. Also, cotton underwear is better than synthetic; at least compromise in that department, please.
4. Condoms
Getty Images
If a guy tells you that he doesn’t wear latex condoms because he’s allergic to them, while it might initially sound like game (and might be), it’s actually not a ridiculous notion (although stats still say that it’s lower than 10 percent).
So, how do you know if condoms could be the reason why your vagina is acting up (i.e., itching, swelling up, feeling dry during or after sex, and sometimes even hives or a runny nose?)? If your vagina is just fine until a condom enters you or until you are done having sex, that’s a pretty solid indication.
Treatment: Does this mean that you have to go raw? Unless you’re in a committed, long-term, monogamous relationship, please don’t. Thankfully, there are other kinds of rubbers that will get the job done. Polyurethane is a type of plastic that serves as a great latex alternative. So does polyisoprene, which is made from a synthetic polymer (it is more expensive, though; just an FYI). Then there’s the throwback, lambskin; although, because their spores are larger than other condoms, they’re not as great as the other options when it comes to preventing STD transmission.
As far as some of the best non-latex options that are currently on the market, you can do some of your own research by going here, here, and here.
Oh, and while we’re on this topic, it’s not unheard of to be allergic to spermicide, either. And while you should run this suggestion by your doctor before trying it, there is a vegan kind of spermicide that some people are fond of. It’s called ContraGel. You can read more about it here, and Walmart sells it here.
5. Certain Types of Bedding
Getty Images
Believe it or not, something else that can bother your vagina is your bedding. One, because you might be using a laundry detergent that’s too harsh for it. Or it could be that the bedding you’ve chosen doesn’t breathe enough (especially if you’re someone who happens to sleep naked). Fabrics like polyester and rayon may be cheaper as far as your sheets are concerned, but they also trap in heat more which can cause you to sweat, which could trigger a yeast infection.
Treatment: When it comes to the laundry issue, look for the kind that is either eco-friendly or specifically made for sensitive skin (both contain a lot less chemicals). Another route that you could take is you can make some of your own; some recipes are located here, here, and here. Also, your bedding will feel cooler if you go with something along the lines of organic cotton, silk, or bamboo.
6. Sweets
Getty Images
Something that your vagina contains is bacteria — some good, some bad. Usually, your vagina’s pH keeps the bad bacteria in check; however, when you consume too much sweet stuff, that can suppress your immunity and cause bad bacteria to take over, which could result in vaginal inflammation and a full-on yeast infection.
Not only that, but if you don’t get your sugar consumption under control (check out “Ever Wonder If You've Got A Low-Key Sugar Addiction?”), you could end up with a chronic yeast infection because just like your taste buds really like sugar, so does yeast. That’s why it’s a good idea to consume sweets in moderation. Many researchers say that men should have no more than nine teaspoons of sugar a day and women should have no more than six.
Treatment: As for how to deal with the sugar that may have already “taken over” your body — I’m pretty sure you know what needs to happen. A temporary detox can do wonders at restoring the balance in your system. So can reducing your intake of fast food, processed foods, and white foods like white pasta, white bread, and of course, white sugar.
7. Sperm/Semen
Getty Images
This one is interesting because, yes, there are some people who are allergic to sperm/semen (the fluid that carries sperm). However, what is more common is your vagina/vulva needing some time to get used to new sperm if you’ve recently switched to a new partner (a new partner can temporarily change the way that your vagina smells too).
That said if you do notice that after the first few times of engaging in unprotected sex with a new guy, your vagina is still itching and/or burning and/or swelling up (kind of like a yeast infection minus the thick discharge), it could be that you’re experiencing what is technically known as seminal plasma hypersensitivity; it’s when your body does not respond well to the proteins that are in someone’s sperm/semen.
Treatment: Even if you mildly suspect that you’ve got a sperm/semen allergy, you shouldn’t self-diagnose it; ask your physician. If they confirm it, they might recommend that you use condoms more often or even that you take an antihistamine (no joke) about an hour before coming into contact with sperm. Sometimes having an EpiPen nearby can help matters too.
___
There’s no way around the fact that your body having an allergic reaction to something can suck because the symptoms are typically super unpleasant. Just make sure that if what’s bothering you is your vagina (or your vulva), you don’t ignore it. A reaction is letting you know that something isn’t quite right. Hopefully, now you know what needs to be done in order to fix it.
Let’s make things inbox official! Sign up for the xoNecole newsletter for daily love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by IRINA KROLEVETC/Getty Images
Some women have their whole wedding planned out, from the bridal gown and venue to the bridal party and playlist. However, KJ was not one of those people. “I didn’t foresee a wedding in my future,” she reveals. “I was just gonna be the boss chick, rich auntie. I didn’t force love in my life until recently. I never had an idea of what a dream wedding would look like, it was easier for me to elope.”
KJ Smith
Photo by Stanley Babb/ Stanlo Photography
And to many people’s surprise, that was their original plan – until Skyh brought up a valid concern. He was raised by his grandmother and thought she should be at the wedding, and naturally, that led to KJ wanting her grandmother to be there as well – then her mom – and later her sister – and, you’ve gotta invite the besties too, right? From there, the guest list continued to blossom. Much like the updo and pop of color bold red lip, she wore on her special day, which was initially on her Pinterest board as a soft glam look with her hair hanging on her shoulders, KJ is okay with changing her plan if it brings her and her loved ones happiness.
So let’s get into the wedding, which took place in Malibu, CA. The first thing you should know about the celebrity couple is that they’re non-traditional. They know, and they don’t care. So, in true unconventional fashion, they shared the morning of the wedding together.
“I woke up with Skyh, we walked our dog, had black coffee, and said good morning to the people who stayed at the venue with us,” she says.
Now, it was time for hair and makeup. While she was getting glammed up, she had Black-owned McBride Sisters wine and champagne (which ties into The Black Experience theme) on deck with her mom and friends, had her besties help rework her vows, retried on every outfit (sis is very Type-A), took photos, and ended the early-celebration with prayer and meditation. It seems very non-Bridezilla, I said.
“Yeah, I was the most unbothered bride ever. Everyone was just so supportive. As entertainers, we go on red carpets all the time. We actually have a production company,” she explains. “The get-ready process was like a day at work, but with people we love the most. Being entertainers, we didn’t feel stressed at all, but my excitement was so high.”
Things moved quickly, and before she knew it, it was time to line up to walk down the aisle.
“Yeah, I was the most unbothered bride ever. Everyone was just so supportive. As entertainers, we go on red carpets all the time. We actually have a production company. The get-ready process was like a day at work, but with people we love the most. Being entertainers, we didn’t feel stressed at all, but my excitement was so high.”
KJ Smith and her bridal party
Photo by Stanley Babb/ Stanlo Photography
Since everything started with their grandmothers, the couple wanted to ensure they honored them and planned to keep an element of their wedding traditional. Although we’ve all seen the reception videos and photos online, you may have noticed visuals from the wedding itself are harder to find.
“We planned for it to be traditional, but we’re not like that, so we tried to create those moments. We jumped the broom and had a salt ceremony (where the bride and groom individually pour salt into a glass container, symbolizing their lives becoming one.) But honestly, still, nothing was traditional about it.”
She goes on to explain that her mom caught the holy ghost coming down the aisle, her glam team was on deck, and she became so nervous with excitement that she had an anxiety attack – something she struggled with for years, she explains tearfully. Her friends had to literally cheer her down the aisle because of how overwhelmed she felt until she eventually calmed down.
“Skyh was standing there with his hand on his heart; we have our own little language, and I could feel the support,” she shares.
It was surprising to hear all these emotional moments happened before the party we saw online. That is until she once again got into the backstory.
“As a Black woman actress, for so long, it was popular to be mysterious and secretive, but that’s not who I am or what I like. Plus, we both wanted to create an experience for everyone there. We are the people who always host family and friends,” she says. “Like for me, the first order of business was getting sandals for the women so they can dance all night long. We had oxtail, D'ussé, and a coffee and sativa lounge – which is part of Skyh and I’s lifestyle and routine. We wanted to bring them into our world.”
Skyh Black (L) and KJ Smith (R)
Photo by Stanley Babb/ Stanlo Photography
She went on to discuss the dance routine she did for her husband at the reception, which has taken over the internet. Apparently, that’s another thing that didn’t go according to plan. According to KJ, she had promised a performance at their joint bachelor/ bachelorette party, but her outfit got stolen from her car. So, Skyh ended up performing for her – complete with a strip tease. Still, she never forgot her promise to dance for him.
So, she hired her friend as a choreographer, learned the routine, made friends and family watch it endless times, and attended Beyoncé’s Renaissance show a few days before for a confidence boost. It ended up being a show to remember. But that wasn’t all the night offered. Lil Mo performed, and the guests received special goody bags featuring their favorite Black-owned products like journals, hair care, and more.
“We made sure everyone was taken care of all night. That kind of stuff makes us happy. I wanted everyone there to experience the joy and love I have for myself, my partner, and for them. I wanted them to feel full and whole, and they had the time of their lives,” she says.
But naturally, the internet is going to internet, and while there were countless people praising the event and applauding the newlyweds, some thought it was too over the top. I was curious to know her thoughts on some of the criticism.
“It’s cool. We did what we wanted to do. I’ve decided to share my world with people. Just how I went on social media platforms and found inspiration, I want people to do the same,” she explains. “I don’t think it's fair to my supporters not to give that out. There’s so much I wanna share with brides, specifically Black brides. I love that people are adding it to their Pinterest boards."
"I wanted everyone there to experience the joy and love I have for myself, my partner, and for them. I wanted them to feel full and whole, and they had the time of their lives."
KJ Smith
Photo by Stanley Babb/ Stanlo Photography
“I’m happy with it because we did what we wanted to do. They can do what they wanna do. Don’t be cruel, though, because you will get blocked,” she said, laughing.
The more I spoke with her, the more her sense of freedom shined through. People are always going to have their opinions, but at the end of the day, it’s you who has to live your life, and it seems like the couple realizes that and embraces that power. She also stressed the importance of not living for others and the lessons life has taught her.
“I’ve been to countless weddings, and I’ve been in countless weddings. I’m a generally older bride. So when women in my demographic get married, and you and your husband are busy working people like us, you deserve to have the one you want to have,” she shares.
“This is what we wanted to do. Our loved ones love and support us. We did so much to honor them, but we also wanted to start our own tradition, legacy, and creation. I'm not going to be pulled back into ideas of the past when I’m trying to create a future with my partner. “
If you’d like to see more of the couple, you probably won’t have to wait long. Although no content is planned yet, she admits to being an oversharer. “Me being open and transparent about my experiences lets people know it’s okay to have flaws; it makes you human, and for many years, I didn’t believe that was okay. I had pressure to be perfect, and I’d crumble every time,” she explains to xoNecole.
Now, she owns her flaws and uses them as a superpower to connect with her community and feel and express her love.
“Some people give us [Skyh and KJ] a hard time because they say we just seem too perfect. I’m like, why is that a bad thing? I love the people I love. From my man to my mama, to my friends - unabashedly. We move through time and space how we want to move. If we did it another way, we’d let ourselves and our union down.”
Let’s make things inbox official! Sign up for the xoNecole newsletter for daily love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image by Stanley Babb/ Stanlo Photography
Over the weekend, while headling Beautycon, the 42-year-old singer revealed to PEOPLE that her biggest beauty splurge comes in the form of LED light therapy. She told the outlet, "There's this light by Shani Darden, the LED light, and it's not cheap. But I literally sleep under it every night."
LED stands for Light Emitting Diode, and in light therapy, these little diodes emit different wavelengths of light to benefit your skin. LED light therapy has seen an uptick in popularity for its benefits, which range from acne reduction and skin rejuvenation to pain relief and a more even skin tone.
She continued, “It's like a 20 to 30-minute time limit. When I'm under there, it [has] red lights, blue lights, and other colors of light. But those are the ones that I use the most, and they are so awesome because of the simple fact that they are like killing germs and [helping with] anti-aging, which is amazing."
Kelly didn't lie when she said her go-to beauty device was a "splurge." Retailing at a whopping $1,900, the Shani Darden best-selling LED Light Therapy Mask "is clinically proven to reduce acne, pigmentation, and wrinkles." Per the website, the re-engineered "diode LEDs deliver the highest dose of red, blue and near infrared light therapy in cutting-edge wavelength combinations for smoothing, clearing and brightening benefits."
Kelly is someone who gets badder with age, and over the years, the wife and mom have been vocal about her dedication to self-care through the use of beauty products. In a 2022 interview with PEOPLE, she shared her inner beauty philosophy, "Give yourself as many compliments as you possibly can. You start with one, you can have two. You have two, you can have four."
Keep scrolling for some of Kelly Rowland's other beauty faves, including a couple of additional Shani Darden finds:
Pat McGrath Labs Sublime Perfection Foundation
Pat McGrath Labs
"For me [with foundation] it was either not enough coverage or too much coverage … Pat [McGrath] found the perfect blend of them both," Kelly told PEOPLE. "This is actually my color, and it blends in beautifully with the skin – the texture of it is just like silk. I brush it on, or, sometimes I use the little sponge and push it into the skin. It's my favorite. She just nailed it, she really nailed it."
Shani Darden Skin Care Facial Sculpting Wand
The Cut
Regarding this product, Kelly revealed to The Cut, "I go up my cheekbones, across my skin and my temples with her wand — it’s incredible."
Shani Darden Skin Care Retinol Reform
"I've been with [esthetician] Shani [Darden] for almost 10 years. I was having the toughest time with my skin after I had Titan [seven years ago]. Before she sold this, she put it in a little tube for me and told me when and how to use it–she likes to educate, which I really appreciate–and my skin changed in a matter of two weeks." - via PEOPLE
Augustinus Bader the Rich Cream
The Cut
“Sometimes I use the Rich Cream, and sometimes I just use the Cream," she explained to The Cut about her product preferences.
Let’s make things inbox official! Sign up for the xoNecole newsletter for daily love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Paras Griffin/Getty Images for Beautycon™
