

8 Kinds Of Sex Every Couple Should Have In Their Rotation
When it comes to sex, you can never have too many tricks up your sleeve. A long-term relationship can quickly become boring, and nothing kills desire faster than boredom. When people get comfortable in long-term relationships, they often lose their spark. Relationships are like monthly subscription services. You get the first month for free, but after that, you have to actually start investing in order to continue to reap the benefits.
It is possible to rekindle the sexual spark in your life if the flame has fizzled out. There are a lot of easy fixes that are enjoyable. Getting out of a bedroom funk can be challenging, so here's what you need to do.
1.Scheduled Sex
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Yes, I know! Scheduling sex may not sound sexy, but it is important for people with busy lives to schedule sex regularly in order to maintain a healthy relationship. The act of scheduling sex is a great way for partners to maintain intimacy and satisfaction. Every other aspect of our lives is scheduled; vacations, lunch dates, birthdays, and holiday gatherings. Why not add sex to the list? Intentionally setting aside time for sex shows your partner that sex is important to you.
2.Spontaneous Sex
Yes, I just talked about scheduling sex, but couples should also have spontaneous sex! There's nothing better than spontaneous, out-of-the-blue sex! Seize sexual opportunities when they arise unexpectedly. Unscripted sex always reminds a couple of the fun they used to have at the beginning of their relationship.
3.Morning Sex
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Even though you may not have the freshest breath in the morning, sometimes you need more than an alarm clock to get you started. Plus, getting it on before sunrise has many benefits. The endorphins released during morning sex allow you to start your day feeling relaxed and energized.
4.Try-Something-New Sex
Once a quarter, every couple should try something new in the bedroom. A Google search and/or a trip to a sex shop are almost always required for this type of sex. There is nothing like trying out a new position or discovering different types of foreplay or having sex somewhere other than your bed to expand your sexual experience. Be adventurous and try things you haven't tried before.
5.Make-up Sex
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My toxic trait is fighting with my partner and then having wild make-up sex afterward. One minute you're hot with anger, and the next you're rolling around making passionate love like Yvette and Jody in Baby Boy. Fighting causes dopamine and adrenaline levels to rise, making you and your partner excitable in more ways than one. The reason why make-up sex works is that you are raw, exposed, and vulnerable after a fight, which makes for an ideal combination for hot, steamy sex.
6.Outdoor Sex
There is something exciting, fun, and risky about outdoor sex. It's something about the possibility of getting caught that gets people's sexual juices flowing. Outdoor sex feels naughty and rebellious. Although you may feel brazen, outdoor sex is all about avoiding getting caught. Almost all states prohibit public sex. Hence, plan ahead. Locate a place to get your rocks off that won't land you in jail
7.Romantic Sex
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Every now and then, we all like to be romanced. There is nothing like romantic sex to make you feel passionate, steamy, and intimate. It's all about foreplay, anticipation, and connection. You can connect with your partner by taking it slow and enjoying every moment. Make the mood more romantic by lighting candles, playing music, or having a few drinks.
8.Vacation Sex
Like Thanksgiving and turkey, vacations and sex go hand in hand. Vacations are perfect for rekindling a relationship as they give you more time for each other. Vacations should provide you with the opportunity to renew your sexual intimacy. Imagine yourself in a private room, disconnected from the daily routine of your daily life. Getting away from your usual routine is the thrill of vacation sex.
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- 7 Things Married Couples Do To Damage Their Sex Lives & Don't Even Know It - xoNecole: Women's Interest, Love, Wellness, Beauty ›
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Blac Chyna Opens Up About Her Initial Fear To Share Her Spiritual Journey With Others
Watching Angela “Blac Chyna” White’s transformation in real-time has truly been a sight to see. It wasn’t that long ago that she announced that she was reversing her cosmetic surgeries in an effort to go back to who she was before the world came to know her as Blac Chyna. In previous interviews, she stated that she was dissolving her facial and lip fillers, removing her breast implants, and getting a butt reduction, as well as removing the dimple piercings that enhanced her fame and controversial tattoos.
In a recent Tamron Hall interview, the mother of two said that she has “fully recovered” from the procedures. She is also celebrating one year of sobriety and opened up about being worried about how her new journey would be received by others.
“I’ve been in the entertainment industry for so long, right, and of course, like, you know, coming out, I’m like young, I’m gonna do wild things as we all have,” she said.
“...I feel like by me being vocal and showing everybody you can change your life and things can get better, like through myself, that right there is an accomplishment, and that’s a part of freedom, too.”
But as she started on her journey, many people have shown her grace, which is something she’s grateful for. “And then the fact that people have been showing me grace, it’s like amazing,” she said. “And I feel like when I did it, I just did it. It was more so like spiritual thing and I feel like people see that, and I’ve always been like my authentic self, so what you see is kinda what you get with me, and that’s just kinda what it is.”
Chyna, who recently received an honorary doctorate from Sacramento Theology Seminary and Bible College, has also repaired her relationship with her mom, Tokyo Toni. The social media celebrity surprised her daughter on the Tamron Hall Show. Prior to the sentimental surprise, Chyna dished on the reconciliation and having a better understanding of her mom.
“I must say, some of the things I have to take accountability for because, like my actions. As a mother, you don’t want to see your daughter doing certain things ‘cause it’s like it doesn’t matter what my past was or what we’re going through, I didn’t raise you that way,” she admitted. “So, it’s like, okay, maybe I was a little bit wrong. Maybe I was acting out a little bit. But I feel like as we grow older, I kinda see more, and I understand more.”
Chyna will be starring in season two of Fox's reality competition show Special Forces: World's Toughest Test.
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