
Egypt is a bucket list destination for just about anyone. You don't have to be an avid traveler to have ever dreamed about standing between the pyramids, kissing the sphinx, or riding camel back over orange-colored sand dunes. The scenery alone lends itself to the imagination and you could easily begin to picture what the days of Ramesses II must have been. History is all around you at all times and well-preserved which immediately ties you to the proud heritage of Egyptian people.
Fast forward to modern-day Cairo, and things are very different but still reflective of the significance of the past that is etched into Egypt. Cairo is the largest city in Egypt and a bustling shock to the system that hits instantly. This city sits at the banks of the famed Nile River, and boasts a population of about 20 million people. Egypt alone has a population of approximately 105 million people. It is a predominantly Muslim country but still seems more progressing than I expected in its views and diverse in its current culture. If New York City is the city that never sleeps, then Cairo is the city that never blinks. There are people in every corner, there are shops everywhere you look, many languages being spoken in the same conversations, amazing smelling food and spices and of course sweet-smelling shisha. If there is one thing I can say about Cairo, much less Egypt, I felt surrounded by a robust culture that is steeped in history and pride.
Egypt is so big and there is a lot to take in all at once. Here were some of my top 5 favorites:
The Pyramids & The Sphinx

Writer Amer-Marie
So, small confession I really only came to Egypt to see these two things. By the time I left though, I realized how much apart of a bigger, grander tapestry of history they actually were. These two sets of structures were one of my earliest memories of me and father bonding over travel. I knew that being in their presence would be awe-inspiring. The Great Pyramids and the Sphinx are located in close vicinity to one another. You can purchase a ticket at the ticket office and proceed through several security stops before walking into the main historic area. Once you are through the gate, you are literally standing at the foot of the first of three Great Pyramids. Be prepared because it will take your breath away.
Off in the near distance, you will be able to see the other two pyramids against the desert background. It is possible for you to go inside the first pyramid but that ticket must be purchased at the gate or you are out of luck. If you choose to venture inside the pyramids, be cautioned, it consists of crawling through a small tunnel while crouching to traverse both inclines and declines until you reach the final room. Here is where a tomb was found but is now located in the Egyptian Museum. The walk is not for the faint of heart and is very hot due to little ventilation. Honestly, you can skip that and instead take a walk around each pyramid. It is possible to climb up the first set of stones to take a photo and get up close to each pyramid.
A short walk down the road that winds between the pyramids is where the Sphinx is located. It is a separate structure with a complex all its own. Upon first glance, it almost seems small until you walk through the purification chambers and exit along a pathway that puts you right next to the head of the Sphinx. Here is where most people take their iconic photos kissing the Sphinx, holding the chin of the Sphinx or any other creative way to capture this wonder of the world. A few tips while visiting this area: go early and not on Friday, it gets crowded quickly. If anyone offers to take your photo be prepared to tip them. Pay for the camel rides, there are a lot of fun and you get great photos from the other side of the pyramids. Lastly, make sure you stop for a moment and take it all in.

Writer Amer-Marie
Visit The Mortuary Temple Of Hatshepsut

Writer Amer-Marie
A little background history to Hatshepsut for context first: She was the fifth Pharaoh of the 18th Dynasty of Egypt. She was the second confirmed female pharaoh at the time. Now, you might be wondering if she was a woman, why was she not the Queen of Egypt? As the story goes, when she rose to power, she decided that she was going to rule Egypt in the same manner as the men who preceded her. This involved creating her own narrative and establishing herself as the God's Wife of Amen. Hatshepsut called herself a pharaoh in her story and even used male pronouns to refer to herself in her written story. In physical depictions, Hatshepsut is seen with the royal false beard and wearing a pharaoh's royal garments in many statues surrounding the temple, as well as in drawings on the temple walls.
She is regarded as one of the most successful and accomplished Pharaohs of her time, ruling for longer than any other female in Egyptian history. Her temple sits on the West Bank of the Nile River in the Valley of the Kings in Luxor, Egypt. It is carved into a cliff with a grand staircase leading to the central level of the temple. Here, you can see many statues of Hatshepsut as well as many columns and rooms for purification. On the top level is the chamber for the tomb that also showcases stories about the female Pharaoh's time in power. It is one of the most prominent structures in the area. The Valley of the Kings is known for the 60+ tombs that were found, including King Tut, but the Mortuary Temple of Hatshepsut is the most prolific structure standing. Her story is one that shows the power of women leaders and is inspiring to women in today's society.
Hot Air Balloon Ride Over The Valley Of The Kings

Writer Amer-Marie
Hot air balloon rides should be on everyone's bucket list. Personally, I hope to do this in as many countries as possible. However, I am glad that I got a chance to do it first in Egypt. I wasn't sure what to expect but the end result exceeded my expectations. This particular hot air balloon ride started in a large open space on the West Bank of the Nile River. Our projected flight path was over the Valley of the Kings. One unexpected feature of our balloon aircraft was the size of the basket. Originally, I thought the aircraft would consist of small baskets with 6-8 people in each. The reality is, the aircraft is a large basket that holds about 20 people with even splits on both sides of the balloon pilot.
Even still, takeoff was smooth as we rose to 700 ft above the earth. This was coupled with the exact moment the sun rose to reveal a kind of beauty that could only be seen at that height. There is a moment of quiet calm that happens at cruising altitude that can only be described as tranquility. This was truly a highlight of my trip and a must do in any country offering this experience. If you really want to turn up your experience, pop a bottle of champagne while in flight and cheer to a beautiful life.

Writer Amer-Marie
Cruise The Nile River

Writer Amer-Marie
One of the most famous rivers in the world, the Nile River, exists in Egypt and has a 5-star cruise industry. The Nile River is a north flowing river and is arguably the longest river in the world, coming in at 4,130 miles (6,650km). It covers the length of 11 African countries and empties out in a large delta to the Mediterranean Sea. The highest populated cities in Egypt, including Cairo and Aswan, are located along the banks of the Nile River.
Cruising the Nile River can be done in many different ways, from luxury cruise ships to the shorter felucca rides. Most cruises in Egypt take place between Luxor and Aswan, visiting cities such as Esna, Edfu and Kom Ombo. Each stop gives you a look into some of the oldest structures still standing from ancient Egypt. It also is an excellent opportunity to see the stark contrast between ancient Egyptian buildings and the more modern-day apartment buildings, hotels and restaurants. The Nile River itself is a rather wide river with amazing scenery that changes from mile to mile. You can easily go from city scape, to mountains, to small village, to lush farmland in a matter of minutes. The luxury cruises are the way to go with a smooth ride down the Nile while being hosted by amazing staff that provide the comfort you need to relax and enjoy the jewel of Egypt.
Visit The Nubian Villages

Writer Amer-Marie
Before traveling to Egypt, I did not know much about the Nubians. So, this was a welcomed surprise! The Nubian people are a part of one of the oldest civilizations known to Egypt, and are descendents from areas in modern-day Sudan and Egypt. Currently in Egypt, the Nubians live in what is considered ancient Nubia. They are farmers, shop owners, or they travel to work a variety of jobs in other Egyptian cities. Their buildings are brightly colored stucco structures stacked neatly together against the mountain side. Almost reminiscent of Mykonos but will more vibrant flavor. The people are welcoming as soon as you set foot on the Nubian soil, saying things like, "Wow you look like me, are you Nubian?" The goods sold here reflect the African culture from which the Nubian people derive their skin tone and heritage. The tiny streets are filled with shops selling local artwork depicting the deep-toned people of Nubia, spices, teas, and more. Camel back is the transportation of choice, and the Nubians traverse the small winding streets with ease. It doesn't quite feel like home but it feels familiar. This is a must-see and shop stop on any Egyptian itinerary.
So, that's it for my top five things to see and do in Egypt. I want to also give honorable mention the city of Alexandria. The ancient city contains a lighthouse called Pharos, which is regarded as one of the ancient world's seven wonders. I did not get a chance to visit but here are a few things to check out there: Bibliotheca Alexandrina, Montaza Palace, Catacombs of Kom El Shoqafa and the beaches. Also visit the bazaars and perfumeries in Cairo. A few tips for the bazaars: know how much you want to spend on any item; most things are very cheap so haggle, haggle, haggle; if they won't budge leave and watch you spend exactly what you wanted.
These are my suggestions but Egypt is a big country, so there is much more to explore and discover.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
How I Afford To Travel The World Without Breaking Bank
A Budget-Friendly Guide To International Travel
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Featured image by Amer-Marie/Instagram
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
___
Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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While doing a podcast interview a couple of weeks ago, when I said my age, the interviewer complimented me by saying that what I said is not what they would’ve guessed. When they asked what the secret was, the first thing that came out of my mouth was, “Oh, I’m gonna take me a nap.”
I adore sleep. I’ve said before that it’s like what Six Flags is to some people. And really, it’s just a plus that there are so many health benefits from getting plenty of rest. Beauty-wise, science does reveal that getting no less than seven hours a night can slow down signs of aging. Know what else? There are some direct things that sleep — and the lack thereof — can do to your immunity as well.
And so, since this is the time of year when catching a cold (and/or the flu) is common, let’s talk about the impact that sleep (and again, a lack thereof) has on your immune system. That way, you can remain as healthy as possible during the fall and winter seasons.
1. Less Sleep Means More Colds
GiphyLike I stated in the intro, I’m pretty sure you’ve heard somewhere that the fall and winter are the seasons when people are most susceptible to catching a cold or coming down with the flu. And that’s exactly why I thought I would start this all off by sharing the fact that some studies reveal that if you get less than six hours of sleep, on a consistent basis, you end up making yourself more vulnerable to coming down with both. In fact, some research says that only 18 percent of people who get six-plus hours of rest caught a cold while almost 40 percent who got less than that did.
The logic behind it all is sleep gives your body time to build up the proteins and cells (like cytokines and T-cells) that you need to fight off certain viruses. So, if nothing bothers you more than having a stuffy nose or stubborn cough when it’s cold outside, getting more sleep is one way to prevent that from happening to you.
2. Less Sleep Means More Allergy Symptoms
GiphyAt the end of the day, an allergy is basically what transpires whenever your immune system “overreacts” to something that other people’s systems do not. And since sleep is what helps to keep your immune system nice and strong — well, I’m sure you get how less allergy-related symptoms and more sleep go hand in hand. Also, since sleep helps to decrease bodily inflammation (more on that in a bit) and inflammation can also intensify allergy symptoms, that’s just one more reason to get as much shut-eye as possible.
3. Less Sleep Means Potential Diabetes and Heart Disease
GiphyDid you know that in 2024, Black women were diagnosed with diabetes 24 percent more than any other adult demographic. Also, it continues to be a reality that heart disease is the leading cause of death for Black women. These two sobering statistics alone should be enough of an incentive to do whatever you can to keep the risk of diabetes and heart disease way down.
One way to do that is by getting more sleep. Aside from the fact that sleep strengthens your immune system to where it is easier for you to fight off illness and diseases, sleep can keep your blood sugar levels in a healthy space; plus, when it comes to your heart, it gives it, along with your arteries and blood vessels a break.
4. Less Sleep Means Less Time for Your Body to Push “Reset”
GiphyIf you really stopped to consider all that your body goes through during the day (you can read some about that here), you definitely would respect it enough to do your best to thank it by giving it no less than six hours of sleep, each and every night. Sleep is what helps to slow your brain and body down so they are able to “refuel” for the next day. After all, how can your body prevent you from getting sick if your immune system is too worn out to fight ailments off? Exactly.
5. More Sleep Helps You to Fight Off Infections
GiphySpeaking of, in order for your body to fight off infections, there are certain cells and antibodies within you that need to be healthy and strong — one way that they get and stay that way is by you getting a good amount of sleep. For instance, remember when I touched on cytokines earlier? Well, the same way that they help to prevent colds, they also help to prevent infections too. And since sleep lowers your cortisol (stress) levels, rest gives your body the time and space to build up an army that can fight off free radicals and other health-related challenges while you are awake.
6. More Sleep Lowers Bodily Inflammation
GiphyWhenever a health-related issue is mentioned on this platform, inflammation is something that is mentioned quite a bit. Probably the easiest way to explain inflammation is it’s how your body responds/reacts whenever something is happening to your body that shouldn’t be, whether it’s an illness, an injury, a germ or something that you may be allergic to.
If you happen to have chronic inflammation, some symptoms that are associated with that include fatigue, stiff joints, skin rashes, weight gain and moodiness.
The interesting thing about all of this is if you aren’t getting enough rest, you could be triggering inflammation in your body. That’s because studies reveal that a lack of sleep can elevate molecules that are associated with inflammation. So, if you don’t want inflammation to increase within your system, you should definitely catch more zzz’s.
7. More Sleep Regulates Hormones
GiphyWhen it comes to hormones like serotonin, estrogen and cortisol, believe it or not, they play a role in how your immune system acts and overreacts. That’s because, if your hormones are out of balance, that can cause your immune system to work harder than it actually should and that can make you more vulnerable to sickness. One way to keep your hormones leveled out? SLEEP.
That’s because sleep gives your body the opportunity to rest, repair and restore your hormone levels. On the other hand, when you are sleep deprived, that can put/keep your hormones on the ultimate roller coaster ride. #notgood
8. More Sleep Strengthens Vaccines
flu shot GIF - Find & Share on GIPHYGiphyIf you’re someone who is good for getting some sort of vaccine around this time of the year, make sure that you rest up before and after getting your shots. Not only does adequate rest before a vaccination help your immune system to be better receptive to your shots but sleep also helps your body to build up enough antibodies to make your vaccinations effective after getting them. Because if you’re gonna get pricked, shouldn’t it be worth it? My thoughts exactly.
Get some freakin’ sleep! Your immune system depends on it.
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