2021 Skincare Trends That Are Actually Pretty Dope
It's January and we've been here before. You know how it is—the entire month is all about starting anew and figuring out what the trends for the new year are. Well, when it comes to our skin, I happened upon a few that I actually like a lot because they can easily be added to any woman's skincare regimen.
Are you ready to tweak a few things so that your skin can be healthy and glowing in 2021? If so, here are seven skincare trends to keep in mind.
1. "Mask Pampering"
You probably looked at this first one and thought, "What the heck is 'mask pampering'?" Oh, but if you sit on it for just a sec, I bet you can figure it out. While there now is a vaccine available, I think it's interesting that a lot of people believe that 1) a vaccine is a cure for COVID-19 and 2) that a lot of medical professionals (including Dr. Fauci) don't think that wearing a mask should be mandated for quite some time (layers, right?) when that couldn't be further from the truth. A vaccine may potentially make you less susceptible to the virus; however, precautions still must be taken. For the time being, this includes wearing a mask.
When it comes to your skincare routine, while on one hand, this means that you can probably keep the foundation that you typically wear in your bathroom drawer for even longer, constantly keeping a piece of cloth around your face can still make you prone to breakouts, if you're not careful.
The way to decrease the chances of this happening is to wash your reusable mask(s), no less than every other day (the CDC offers tips on how to do that here). Another tip is to be sensitive to keeping the pH balance of your skin in check; that will help to reduce pimples too. You can do this by avoiding bar soap (its pH is usually somewhere around 12) and looking for a cleanser that is somewhere between 4-6. One that fits these criteria is COSRX Low pH Good Morning Gel Cleanser. Also, it's important to wash your face (and body) in water that isn't too hot because, as good as hot water feels, that also can throw your pH levels off).
Make sure that you keep your face (and neck) thoroughly moisturized throughout the day too. One way to do that is to make your own face mist; one that you can carry around in your car or purse, any time you feel like your skin needs a little extra hydration.
2. Scalp Detoxification
It's always important to remember that your scalp is also a part of your skin. In fact, failing to pamper your scalp plays a direct role in how much your hair does—or doesn't—flourish. That said, if you tend to wear a lot of product, only wash your hair 1-2 times a month (which isn't a bad thing; shampooing more than that can actually strip your hair of its natural oils and ultimately lead to breakage), notice thinning or hair loss in some areas, your scalp is itchy or irritated, or even that you're getting more headaches than usual (which could be the result of bacterial growth), it's time to do some scalp purification. Luckily, this was covered on our platform last year. You can get tips on how to do it by checking out "Treat Your Scalp To A Little Bit Of Detoxing This Weekend".
3. Hand Care
It's kind of crazy that, with as much as we use our hands, we typically don't give them as much TLC as we should. And while I know a lot of us think that Black don't crack (it actually can if you don't take good care of your skin), two parts of your body that can actually cause you to look older faster are your neck and your hands. As far as your hands go, this is why it's imperative that you exfoliate your hands (they've got dead skin cells on them too; a homemade brown sugar scrub will do); that you also moisturize them during the day and night (I personally apply shea butter to mine); that you apply sunscreen (during the summer months); that you wear plastic gloves when you're washing dishes, and that you wear leather gloves during the winter season in order to protect them from bitter cold and harsh winds.
4. Proactive Anti-Inflammation Methods
To be honest, probably one of the greatest causes of skin drama is skin inflammation. What are some signs that your skin is experiencing this? It itches a lot. It's got a scaly texture to it. It's cracking in some areas. If you notice pimples or even blisters. It's red and/or warm in any particular spot. As far as what causes our skin to become inflamed, it's actually a variety of things. Our immune system could be compromised. We could be experiencing an allergic reaction to something. It could be due to a bacterial or fungal infection. Only a medical professional can confirm what could be going on.
Depending on how severe the issue may be, your doctor may prescribe an oral medication or topical cream. However, if you want to be proactive about avoiding skin inflammation in the first place, taking colloidal oatmeal baths (it has anti-inflammatory properties and can really help to soothe your skin), managing your stress levels, and consuming anti-inflammatory foods can be really helpful. Ones that top the list are broccoli, avocados, mushrooms, grapes, extra virgin olive oil, dark chocolate, and tomatoes.
5. Probiotics and Prebiotics Skincare
If one of your goals for 2021 is that your skin is as blemish-free as possible, something that you should consider adding to your skincare routine are probiotics (which are good bacteria) and prebiotics (which help to keep the "good germs" that are on your skin alive and well).
You can do this by taking a probiotic and/or prebiotic supplement (you can check out a list of some of the best ones here and here). Something else that is helpful is to add more probiotic- and prebiotic-rich foods to your diet. Probiotic ones include yogurt, kefir, pickles, kombucha, as well as mozzarella and cheddar cheeses. Some prebiotic ones would be garlic, bananas, onions, asparagus, oats, apples, and cocoa. As far as probiotic body washes go, Allure actually published a list of some. If you're curious, you can check it out here.
6. Digestible Collagen Supplements
Collagen is basically a protein that your body needs in order for it to get the support that it needs and for it to remain youthful-looking for years to come. Being intentional about getting more collagen into your system, can help to relieve joint pain, prevent bone loss, help your hair to grow stronger and longer, boost your muscle mass and yes—give you gorgeous skin by providing it with more elasticity and hydration. One way to get more collagen into your body is by eating foods that contain a good amount of it. Some of those are citrus fruits, berries, egg whites, chicken, veggies that are red or yellow in color, leafy greens, and cashews. However, a popular skin trend for 2021 is taking a collagen supplement. If this is the route you'd like to take, the website 10 Supplements has a list of 50 for you to choose from (check them all out here).
7. The Glow-Up
It's kind of a trip that this last one is actually a trend because, c'mon—who doesn't want glowing skin? Still, the point in 2021 is to be super intentional about making that happen by drinking more water, exfoliating, and eating foods that are rich in antioxidants (like citrus fruit, berries, kale, whole grains, fish, and beta-carotene-rich veggies like sweet potatoes, carrots, and cantaloupe), doing what you can to reduce body breakouts and, adding a little bronzer to really set your skin off. As far as bronzer goes, there are lots of 'em that you can pick up at your favorite department store or cosmetic counter. Or, if you want to make your own, it's not as hard as you think. For tips on how to do that so that you can be as radiant as ever in this new year, click here. For tips on how to properly apply highlighter to your face, click here. Glow all the way up, sis. It's literally your time to do it!
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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Megan Thee Stallion Shares Her Transformative Approach To Health And Wellness
Megan Thee Stallion is back and better than ever — both physically and mentally.
ForWomen’s Health May/June 2024 cover, the 29-year-old rapper bared all, opening up about her healing journey following the aftermath of the July 2020 shooting incident by rapper Tory Lanez.
“A lot of people didn’t treat me like I was human for a long time,” she told the publication. “I feel like everybody was always used to me being the fun and happy party girl. I watched people build me up, tear me down, and be confused about their expectations of me.”
She continued, “As a Black woman, as a darker Black woman, I also feel like people expect me to take the punches, take the beating, take the lashings, and handle it with grace. But I’m human.”
While the “Savage” artist exudes confidence through her stage presence and boisterous lyrics, behind the scenes, Megan was experiencing a silent battle with her mental health. “Before I went onstage, I would be crying half the time because I didn’t want to [perform], but I also didn’t want to upset my fans,” she says.
With pressures from the outside world piling up, Megan experienced “dark times,” that caused her to isolate from the public eye.
“I didn’t want to get [out] from under the covers,” she recalls. “I stayed in my room. I would not turn the lights on. I had blackout curtains. I didn’t want to see the sun. I knew I wasn’t myself. It took me a while to acknowledge that I was depressed. But once I started talking to a therapist, I was able to be truthful with myself.”
The “Wanna Be” rapper also details her current workout slip and diet that work hand in hand, giving her the mental clarity and stamina to perform at her highest level. For four to five days a week, Megan is locked in with one of her two trainers, Emory “Joc” Bernard and Tim Boutte, doing a variety of workouts like Pilates, running up and down sand hills at the beach, or hitting the StairMaster or elliptical for upwards of 40 minutes.
Best known for her “Megan knees,” leg day is a must — with hip thrusts, goblet squats, leg extensions, and “stallion kicks,” being included in her circuits.
With a combination of therapy, stepping away from imbalanced relationships, and daily movement, the Houston Hottie has since been able to reconnect with herself on a deeper level; putting her happiness before the opinions of others. “Working on myself made me get into working out because I needed to focus my energy somewhere else,” she shares. “I used working out to escape and to get happy.”
“I’m in a space where I feel good mentally, so I want to look as good as I feel.”
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Featured image by Dia Dipasupil/Getty Images