

It has been almost four years now (y’all, where does the time go?!) since I wrote a piece for the platform entitled, “I Was 'Ghosted' By My Best Friend.” Although I personally don’t do social media, I do check in on different accounts from time to time and I recall some people saying in the comments of one of ours that if a BFF ghosted me, we were never friends, to begin with. Yeeeeeah, I beg to differ because I know parents who have “ghosted” their children, spouses who have “ghosted” their partners, long-term people who have "ghosted” their relationships, and yes, friends — genuine friends — who have “ghosted” their friends.
Telling Signs of a Serial Ghoster
To me, the thing that I think isn’t discussed enough is the kind of people who are serial ghosters (folks who run more from and avoid situations rather than dealing with them head-on). Because when the traits of ghosting are in you, it really doesn’t matter what kind of relational dynamic you are in — more times than not, when it gets to be too much for you (whatever “it” might be), you’re gonna “get ghost” regardless. Therefore, it’s up to the rest of us to know what the signs of ghosting look like, so that we can decide how deep we want to go with these types of individuals.
That said, it is from both my personal experience along with the observation of other individuals and their relationships, that I’ve come up with seven pretty spot-on indicators of a serial ghoster — ones that can spare you a lot of pain or at least shock, should someone like this decide to up and ghost you one day (hey, it happens to the best of us).
1. Vagueness
Just so we’re all on the same page of what I’m talking about here, one definition of ghosting is “the practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication.” And you know what? If someone has done this to you before, I’m willing to bet some pretty good money that, whether it was when you were first getting to know them or towards the end of the relationship, you picked up on signs of them being vague. You’d ask questions that wouldn’t get direct answers. You’d inquire about things that, while they were all for you talking about them, they had little to say.
While in some areas, you felt close to them, in others, the two of you couldn’t be more distant. And if you really think about it, wouldn’t a ghoster being vague about stuff make a lot of sense? Because if you’re not being clear or direct about your feelings, thoughts, or actions, that typically means that there are some walls up. And if that is indeed the case, that makes it easier to up and one day just…vanish.
2. Inconsistency
People who know me know that if there is one thing that I loathe — LOATHE — it’s inconsistency. Shoot, I’d rather you be consistently mean as a bat than sweet as pie on Monday only to drastically switch up on Wednesday. Consistent people can be trusted (even if that means, as Regina King’s character said in A Thin Line Between Love and Hate, “trusting you to be you”) because you know what you’re dealing with and there is something that is super refreshing about that. That said, serial ghosters lack consistency. One day, they are “all in” the relationship, and the next, they are trying to gaslight you into thinking that you are “doing the most.”
What you need to always remember when it comes to this particular point is consistency speaks to character and reliability. If you can’t say, without absolute certainty, that someone is reliable in your eyes, something is “off” and ghosting is definitely a possibility.
3. Selfishness
How selfish people have friends is beyond me, chile. Because, how are you able to maintain anything if the only thing you really think about is yourself? And yet, I bet if you really “sat in it” for a moment, you could think of at least three people in your world — whether it’s personally or professionally — who are selfish like a mug. Case in point — I know a guy who knows how to charm the pants off of just about anyone to the point where, until you really get to know his core, do you even pick up on how selfish he really is? But boy, be in a jam where you need his help and watch him go from kind and funny to a total assh--e if he can’t find a way to rationalize helping you to benefit him (for instance, posting on social media what he did, so that everyone can think he’s a hero).
Those of you who are fans of ghosting may not choose to see it this way (and that’s fine), but I don’t see how ghosting isn’t a selfish act. If you are in a personal relationship with someone and you suddenly remove yourself from the situation, surely you don’t think that the other person is benefitting from that; surely, the only person who you’re actually considering is yourself. And while you might want to rationalize that it’s a form of self-preservation, stating where you stand, setting boundaries, and/or removing yourself from the situation is the far more mature approach. If you don’t believe me, tell me how mature you would think it would be of someone to up and, out of nowhere, ghost you.
4. Non-Committal
The former friend that I referred to at the beginning of this? After doing some shady stuff in her marriage and then telling me during that time that she’s not sure if she’s ever really loved anybody, I really should’ve taken all of that to heart because what she was really saying is she struggles with commitment — and someone who rolls like that? They most definitely have the potential to ghost you. And here’s the thing — anyone can feel the wrath of a commitment-phobe. I mean, just think about it. Commitment-phobes run from deep emotional attachments. Commitment-phobes don’t like making long-term plans. Commitment-phobes never really let you know where you stand with them. Commitment-phobes act like accountability is “suffocating them.” Commitment-phobes are hot one day and cold the next. If just reading this caused you to immediately think of someone in particular, that’s not by happenstance. Your conscience is trying to alert you to the fact that you just may have a serial ghoster in your world. For the sake of your heart, don’t take that lightly.
5. Perfectionist (Kinda)
You might not’ve seen this one coming, but just hear me out. Have you ever paid attention to how people who ghost others talk about the situation? It’s usually something along the lines of, “I don’t have time for that BS. I deserve better.” Yeah, one day, sooner than later, I’m gonna write an article about how deserve is earned, by definition of the word (“to be worthy of, qualified for, or have a claim to reward, punishment, recompense, etc.”) and a lot of people are out here talking about what they “deserve” while thinking that they shouldn’t treat others in the way that they would like to be treated. And you know what? Anyone who says that they would prefer to be ghosted is lying. I don’t care how much a ghoster ghosts other people, it’s usually not until it’s done to them that they realize how utterly disrespectful it can be.
Anyway, let me get on to my point about this trait of serial ghosters — watch out for people who hold others to a bar that they don’t even keep themselves. It’s like, no matter what you do and how hard you try, to them, it’s never good enough; yet somehow, you should accept whatever crumbs or fickleness the ghoster offers you. Yeah, don’t even get me started on how a lot of ghosters are also narcissistic as hell (check out “3 Warning Signs You're In Love With A Narcissist” and “What If It's Your Parents Who Happen To Be The Narcissists?”). For now, I’ll just say that some ghosters will justify ghosting on the grounds of someone not being “good enough” to them when they are actually not all that impressive in the relationship their damn selves. Yeah, people who are ego maniacs or who lack humility typically have no problem with ghosting folks. Watch out for them. That kind of arrogance is dangerous.
6. “Passionately Shallow”
Another trait of a serial ghoster is the fact that they tend to be quite charming. Yet, strangely enough, at the same time, no one can really say that they know them. Not when it comes to anything of any real depth or relevance. A part of that is because, again, oftentimes ghosters have huge ego issues which is why they don’t want to face issues head on — they would rather run than really deal with things because dealing requires revealing.
Also, serial ghosters don’t usually care for anything deep and meaningful. As long as stuff can remain on the surface, that’s comforting for them because shallow doesn’t require very much intimacy. So, while they may be all about making sure that you have a good time, if you are looking for something heartfelt or long-term, they are probably going to disappoint you — more times than not.
7. Reactive Instead of Proactive
Last one and this is a biggie. Because of all of the other traits that I just shared about serial ghosters, please hold close the fact that they usually are not very proactive as it relates to maintaining relationships. They aren’t spending a ton of time trying to figure out how to support you, meet your needs or keep the relationship going for the long haul. They would rather disappear and come back and apologize (usually when they want something else or more from you) than show up on the front end of…just about anything. And because they are this way, it means that, with a ghoster, 8.5 times outta 10, you are going to be doing most of the work. And you know what? 9.5 times outta 10, it’s never worth it in the long run.
An author by the name of J.M. Darhower once said, “Worse is loving someone who disappears and never knowing if they’ll come back. Because how do you move on if you’re not even sure they’re gone? The answer is—you don’t. When you spend most of your life chasing ghosts, eventually, you become one.” This is absolutely why I wrote this article — so that you don’t allow the destructiveness of serial ghosters infect you to the point that you become one of them.
There are other more mature and responsible ways to handle relationships, even when it’s time for them to come to an end, than ghosting. If you’re constantly being ghosted, please raise your bar. If you are a serial ghoster, please seek help. There’s nothing admirable about vanishing outta people’s lives and karma tends to handle ghosters with a vengeance. Never say that you weren’t warned.
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Adrian Marcel On Purpose, Sacrifice, And The 'Signs Of Life'
In this week's episode of xoMAN, host Kiara Walker talked with R&B artist Adrian Marcel, who opened up, full of heart and authenticity, about his personal evolution. He discussed his days transitioning from a young Bay Area singer on the come-up to becoming a grounded husband and father of four.
With honesty and introspection, Marcel reflected on how life, love, and loss have shaped the man he is today.
On ‘Life’s Subtle Signals’
Much of the conversation centered around purpose, sacrifice, and listening to life’s subtle signals. “I think that you really have to pay attention to the signs of life,” Marcel said. “Because as much as we need to make money, we are not necessarily on this Earth for that sole purpose, you know what I mean?” While he acknowledged his ambitions, adding, “that is not me saying at all I’m not trying to ball out,” he emphasized that fulfillment goes deeper.
“We are here to be happy. We are here [to] fulfill a purpose that we are put on here for.”
On Passion vs. Survival
Adrian spoke candidly about the tension between passion and survival, describing how hardship can sometimes point us away from misaligned paths. “If you find it’s constantly hurting you… that’s telling you something. That’s telling you that you’re going outside of your purpose.”
Marcel’s path hasn’t been without detours. A promising athlete in his youth, he recalled, “Early on in my career, I was still doing sports… I was good… I had a scholarship.” An injury changed everything. “My femur broke. Hence why I always say, you know, I’m gonna keep you hip like a femur.” After the injury, he pivoted to explore other careers, including teaching and corporate jobs.
“It just did not get me—even with any success that happened in anything—those times, back then, I was so unhappy. And you know, to a different degree. Like not just like, ‘I really want to be a singer so that’s why I’m unhappy.’ Nah, it was like, it was not fulfilling me in any form or fashion.”
On Connection Between Pursuing Music & Fatherhood
He recalled performing old-school songs at age 12 to impress girls, then his father challenged him: “You can lie to these girls all you want, but you're really just lying to yourself. You ain't growing.” That push led him to the piano—and eventually, to his truth. “Music is my love,” Marcel affirmed. “I wouldn’t be a happy husband if I was here trying to do anything else just to appease her [his wife].”
Want more real talk from xoMAN? Catch the full audio episodes every Tuesday on Spotify and Apple Podcasts, and don’t miss the full video drops every Wednesday on YouTube. Hit follow, subscribe, and stay tapped in.
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Sometimes I get asked the same question, often enough, that I’m like, “It’s time to address this on a larger platform,” — and for, whatever the reason, as of late, folks have been asking me what different sex acts mean.
No, not from the perspective of positions or techniques. What they’ve basically wanted to know is if making love, having sex, and f-cking are simply different words to describe the same thing or if there truly is something deeper with each one.
Let me start this off by saying that of course, to a certain extent, the answer is subjective because it’s mostly opinion-rather-than-fact driven. However, I personally think that sex is hella impactful, which is why I hope that my personal breakdown will at least cause you to want to think about what you do, who you do it with, and why, more than you may have in the past.
Because although, at the end of the day, the physical aspects of making love, having sex, and f-cking are very similar, you’d be amazed by how drastically different they are in other ways…at the very same time.
Making Love
Back when I wrote my first book, I wasn’t even 30 at the time and still, one of the things that I said in it is, I pretty much can’t stand the term “make love.” Way back then, I stated that sex between two people who truly love each other and are committed for the long haul, when it comes to what they do in the bedroom, it’s so much more about CELEBRATING love than MAKING it. To make means “to produce” or “to bring into existence;” to celebrate means “to commemorate,” “to perform” or “to have or participate in a party, drinking spree, or uninhibited good time.”
The act of sex, standing alone? It can’t make love happen and honestly, believing otherwise is how a lot of people find themselves getting…got.
What do I mean? Tell me how in the world, you meet a guy, talk to him for a few weeks, don’t even know his middle name or where he was born and yet somehow, you choose to call the first time you have sex with him (under those conditions) “making love.” You don’t love him. You don’t know him well enough to love him. He doesn’t love you either (for the same reason). And yet you’re making love? How sway? Oh, but let that sex be bomb and those oxytocin highs might have you tempted to think that’s what’s happening — and that is emotionally dangerous. And yes, I mean, literally.
If I’ve said it once, I’ve said it a thousand times before, that one of the reasons why I like that the Bible defines sex between a husband and his wife is by using the word “know” (Genesis 4:1) is because, well, I think that is what celebrating love is all about — we know each other well enough to know that we love each other, we know each other well enough to know that we aren’t going anywhere, and that knowing is what makes us want to celebrate that union by getting as close to one another and bringing as much physical pleasure to each other as we possibly can…as often as absolutely possible.
To me, that is what the peak of physical intimacy is all about — and the people who choose to use the term “make love,” it should be seen through this type of lens. When this type of mental and emotional bond comes together via each other’s bodies, they are amplifying love, enjoying love, embracing love.
Making it, though? Chile, the love has already been made. Sex is just the icing on the cake.
Having Sex
A few nights ago, I found myself rewatching this movie called Four of Hearts (which you can currently view on yep, you guessed it: Tubi). It’s about two married couples — one that is in an open marriage and another that isn’t although they somehow thought that sharing a night with the other couple would be a good idea (chile). Anyway, as one of the partners found themselves getting low-key sprung, the one they fell for said in one of the scenes, “It wasn’t a connection. It was just sex.” JUST. SEX.
Listen, when you decide to let a man put an entire part of his body inside of you at the risk of potentially getting an STI/STD or pregnant (because no form of birth control is 100 percent except for abstinence), it can never be “just sex” (somebody really needed to hear that too). At the same time, though, I got the character’s point because, if one or both people do not love each other or even deeply care for one another and/or sex is treated as an activity more than an act to establish a worthwhile connection and/or you and the person you are sleeping with have not really discussed what you are expecting from sex besides the act itself — you’re definitely not making/celebrating love.
Not by a long shot. What can make things get a bit complicated, though, is you’re doing the same act that “love makers” do without the same mental and emotional ties…or (sometimes) expectations.
You know, back when I decided to put all of my business out there via the piece “14 Lessons I've Learned From 14 Sex Partners,” now more than ever, I am quite clear that most of those guys fell into the “having sex” category. I wasn’t in the type of relationship with them where “making love” even made sense; however, because I was friends with most of them, we weren’t exactly f-cking (which I will get to in just a moment) either. We had a connection of some sort for the bedroom yet not enough to be together in the other rooms of the house.
We were really attracted and curious, so we decided to act on that. Oftentimes, the sex was good and so we rationalized that “having sex” was enough because if the friendship was, eh, “sound enough”, that we could justify the physical pleasure.
And y’all, that’s kind of what having sex is — it’s the limbo (or purgatory, depending on your situation) between making love and f-cking. The thing about limbo ish is it’s a lot like something being lukewarm: it’s not really one thing or another which means that it can completely blindside you, if you’re not careful (and totally honest with yourself as well as your partner(s)).
So, if you are contemplating having sex, I really — REALLY — recommend that you figure out how you feel, what you want (outside of the act itself) and if you are prepared for what “not quites” can bring. My mother used to say that the consequences of sex don’t change just because the circumstances do — and there is some solid “wow” to that, if you really stop to think about it.
And finally, f-ck. Although most experts on the word (and yes, there are some) agree that its origin is rooted somewhere within the German language (although some say that it might’ve come from Middle English words like fyke or fike which mean “to move about restlessly” or the Norwegian word fukka which means “to copulate”), you might have also heard that it is an acronym that once stood for “Fornication Under Consent of the King”; and there is actually some data that is connected to that as well.
Legend has it that way back in the day, in order to keep reproduction rates where a particular king wanted them to be, he would instruct his residents to have sex with each other — whether they were married or not (hence, the word “fornication” being in the acronym). However, because sex outside of marriage was taken far more seriously at the time, residents had to apply for a permit to participate so that the king could determine if things like their occupation and lineage would prove to be beneficial for the kingdom overall. F-ck: no love; just necessity. And although some believe this to be more myth than fact, what is certain is it was only over time that f-ck was seen as a profane/swear/cuss word — a word that was perceived to be so offensive, in fact, that between the years 1795-1965, it didn’t even appear in dictionaries.
Personally, when I think of this four-letter word, the first thing that actually comes to my mind is animals. Take a dog being in heat, for instance. That’s basically when a female dog is ovulating and wants to have sex the most. It’s not because they are “in love” with another dog; they are simply doing what instinctively comes to them — and since animals do not reason or feel at the same capacity that humans do, although they science says that many of them do experience pleasure when they engage in their version of sexual activity, it’s not nearly as layered or even profound as what we experience.
Let’s keep going. Another reason why f-cking makes me think of animals is due to the doggy style position. Hear me out. Ain’t it wild how, most of us pretty much know that the term comes from how dogs have sex, even though most animals have sex that same way — and think about it: Doggy style doesn’t consist of making eye contact or kissing while having intercourse. It’s “hitting from behind” without much emotional energy or effort at all. Just how animals do it. And so, yeah, f-cking does seem to be more about pure animal — or in our case, mammal — instinct. I don’t need to feel anything for someone, so long as the sexual desire is there. Hmph.
Something else that I find to be interesting about f-cking is how dictionaries choose to define it. Many of them are going to provide you with two definitions: “to have sexual intercourse with” and “to treat unfairly or harshly (usually followed by over)” and that definitely makes me think of another term — casual sex and words that define casual like apathetic, careless and without serious or definite intention. So, the dictionary says that while f-cking is about having sexual intercourse — just like making love and having sex is — it goes a step further and says that it can include being treated unfairly or harshly.
And although that can make you think of assault on the surface, for sure — sometimes being treated unfairly or harshly is simply feeling like someone had sex AT you and not really WITH you; instinct (i.e., getting off) and that’s about it. Yeah, the way this puzzle is coming together, f-cking seems to be more about lust and self and not much else.
Now That You Know the Difference, What to Keep in Mind
Y’all, this is definitely the kind of topic that I could expound on until each and every cow comes home. That said, here’s hoping that I provided enough perspective on each act to close this out by encouraging you to keep the following three things to keep in mind:
1. Before you engage in copulation, be honest with yourself about what you’re ACTUALLY doing — and that your partner agrees with you. You know, they say that our brain is our biggest sex organ and honestly, breaking down the differences between making love, having sex and f-cking helps to prove that fact. I say that because, although the sex act itself is pretty much the same across the board, you and your partner’s mindset can make the experience completely different. That said, if you think that you are making love and they think y’all are just having sex — stuff can get pretty dicey. Bottom line: communicate in the bedroom before attempting to connect outside of it. It’s always worth it when you do.
2. Yes, you can feel one way and do something else. I can just about guess what some of y’all are on: Shellie, we can love our partner and still just want to f-ck. If what you are saying is you can emotionally love someone and physically lust them and want to act sometimes on the lust without really factoring in the love — yes, I agree. Doggy style continues to be a favorite sex position for people, in general, and I’m more than confident that many of the participants polled are in a serious relationship. However, having lust-filled sex with someone who you know loves you is vastly different than doing it with someone who you have no clue what they think about you or you barely know at all. Y’all, please just make sure that you know…what you should know. Sex is too amazing to have a lot of regret after it.
3. Have realistic expectations about sex. Listen, so much of my life consists of writing and talking about sex that I will be the first one to say that it deserves a ton of props for what it is able to do, in a wonderful way, for people mentally, emotionally and physically. Yet again, I’m not a fan of “make love” because something that feels really good doesn’t always mean that it is good for you. Meaning, you’ve got to be real about what sex with someone will do to your mind and spirit — not just what it will do for your body. An author by the name of Gabriel García Márquez once said, “Sex is the consolation you have when you can't have love.” For no one, should this be a constant norm. Feel me? I hope you do.
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One act. Three very different experiences.
It’s kind of wild that sex has the ability to create that — and yet, clearly, it does.
Please just make sure that you know which experience you’re signing up for.
So that you’re having sex (you know, in general) instead of sex having you. Real talk.
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