
"[A boss is] someone who is creative, innovative, unrelenting in his or her efforts to bring their ideas to life. Being a boss is always about bringing other people along with me; creating space for other people to shine and be great."
A collection plate could, in fact, be passed after that tweetable gem from the Olympic track and field champion, Sanya Richards-Ross. Richards-Ross is bossed up and ready to add to her resume, which already boasts an impressive track and field career (four Olympic gold medals and numerous World Championship medals from 2002 through 2016); a luxury hair extension line; select endorsements; and even producer credit on a docuseries about her life titled "Sanya's Glam & Gold."
Some might wonder what could she possibly want next. The short answer?
The rest of her things.
Transitioning From The Track

Courtesy of Sanya Richards-Ross
Three years after hanging up her track spikes, Sanya's multi-hyphenate boss ambition is clearer than ever. Having recently founded the digital community MommiNation.com and being tapped to co-host a one-of-a-kind Will Packer-produced entertainment news show, Richards-Ross is erecting a brand new empire. And its foundation was firmly laid on the track.
She credits her Jamaican parents' sage wisdom and strong values for much of her drive to be valuable beyond sports. "I remember my parents always telling me to not be one-dimensional. I remember hearing that all through high school when track was my life. My dad would say, 'If you're gonna be acing it on the track you've got to be acing it in the classroom.' And that pushed and challenged me [to know] I can do [multiple] things at once at a high level."
And Sanya rolled that drive into Olympic success, quickly building a reputation as a phenom in the 400m and 4x400. She experienced the glory of a long athletic career but also witnessed the weight that could come with the transition out.
"I saw a lot of my friends go through a stage of depression because you go from being in the limelight, doing something you're very passionate about, to not knowing what's next. It does impact how you feel about yourself. I wanted to make sure when track and field [was] over I [didn't] go through that slump that a lot of athletes go through and I [could] find the next thing and feel valuable beyond sports."
Richards-Ross announced her retirement shortly after sustaining a hamstring injury at the July 2016 Olympic trials. In what others might have found defeat, Richards-Ross found opportunity to reflect, graciously releasing one chapter and writing the next with clarity and precision. A simple yet powerful prayer kept her perspective intact:
"Thank you Lord, for giving me this gift of running and thank You for all it has allowed me to experience. And I am now giving it back to You."
"I get emotional now saying that prayer because it was really tough for me because I did feel like I had one more Olympic cycle in me if I didn't have the foot surgeries and struggle with injuries toward the end of my career. I saw myself being a two-time gold medalist in the 400m. I [felt that I] could go back and win it one more time. It was difficult but I kept saying that prayer until I was really at peace with it. A lot of God's blessings aren't meant to be forever; they're seasonal," she reminisces.
"[After that], I started to prepare myself physically and mentally for what it would mean to walk around in this world not hearing, 'And in lane five is Olympic gold medalist Sanya Richards-Ross!'" she continues with a laugh. "And to be able to feel like I'm still standing on a pedestal humbly because I have so many more skills that I can offer to the world. I started mentally talking myself through how great I can be. I always say, 'Greatness is not fleeting. It lives in me.'"
Making Mommy Moves

Courtesy of Sanya Richards-Ross
Greatness steeped in intentionality. That's the prism through which the 34-year-old mother of one shines brilliantly. Married in 2012 to her college sweetheart, Aaron Ross - a two-time NY Giants cornerback Super Bowl champ (talk about equally yoked!) - Richards-Ross took her time stepping into motherhood. Sanya and Aaron waited seven years after marriage before welcoming little 'Deucey,' their son, into the world.
"Mentally, spiritually, and physically [we] were ready for him," Sanya says firmly. "Bringing another life into the world - I believe it should be intentional. It should be something you really want because it is a hell of a commitment. Being an athlete, it's the opposite, you have to be selfish. It's one of the ingredients of success. Having a child, you have to really be selfless."
"Being an athlete, it's the opposite, you have to be selfish. It's one of the ingredients of success. Having a child, you have to really be selfless."
She found the time beneficial for building a solid marriage foundation and focusing on the practices necessary to raise her family well.
Easing into mommyhood, Sanya looked into the digital space and noticed a void and a two-fold opportunity: to build a platform that celebrates the entirety of motherhood and womanhood and to create a support system as she transitioned from sports into motherhood. So she founded, the digital platform, MommiNation.com.
"I saw that there were some incredible mommy bloggers and blogs but what I saw was missing was a platform that speaks to moms holistically. Don't just talk to me about my little one but talk to me as an entrepreneur, as an author, as a wife, as a partner, as a friend. MommiNation was birthed out of my idea of wanting to create that same community I had in sports in a new arena. My arena has changed but my desire to be on a team and be in community hasn't."
From The Track To The TV

Courtesy of Sanya Richards-Ross
The thread of teamwork runs intricately through her life story from one venture to the next, including her upcoming five-week run as co-host of Central Ave., an urban-centric entertainment news show produced by Will Packer Productions for FOX. Sanya will be hosting alongside Julissa Bermudez, effectively helming the first entertainment news show hosted by two women of color.
"It's kinda blown my mind that it's actually happening. We have a five-week test on December 4th on FOX - similar to Entertainment Tonight/Access Hollywood but with urban sensibility," Richards-Ross says.
The show will dive deeper into nuanced content that matters to urban communities than most entertainment news shows are equipped to go. Created within the social media age, it promises to be a one-of-a-kind experience.
"Our team is really smart and keen on how we want to create a show with this social media energy. [For example] where do we get that real solid report on who Nipsey Hussle was and in-depth stories? John Singleton? They mean a lot to our communities."
Richards-Ross is very clear: She will not be pigeon-holed and delay is not denial.
Her advice for the mothers, athletes, entrepreneurs who are facing life's transitions? Be OK with not seeing the fruits of your labor right away while working hard anyway.
"My whole life I've learned how to work hard, train, believe and be OK with delayed gratification. That's what separates great entrepreneurs from the ones who don't make it. You stick with it when you get injured, when you get a bunch of no's, when no one is cheering for you. That's what makes a great entrepreneur. If you're transitioning from one career to another you have to be OK with delayed gratification. I don't get to get a gold medal with MommiNation.com because I was a gold medalist in track and field. I have to figure out how to start all over again. Be authentic transparent. Be committed to whatever that transition is. Start from ground zero and work your butt off. Greatness is in you."
"That's what separates great entrepreneurs from the ones who don't make it. You stick with it when you get injured, when you get a bunch of no's, when no one is cheering for you. That's what makes a great entrepreneur."
The one word that sums up her life to date:
"'Inspired.' That's the word that is getting me out of bed. I've put in all this work and planted all these seeds and I'm starting to see them blossom. It makes me want to keep going and stand on my own platform."
And we'll be in the stands rooting for her.
To keep up with Sanya, visit www.MommiNation.com and follow her on Instagram.
Featured image courtesy of Sanya Richards-Ross
This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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Featured image by Shutterstock
Sergio Hudson On Designing With Intention And Who Gets Left Out Of The Industry
Sergio Hudson dreamt big as a young South Carolina boy staring out of the window of his mom’s Volvo driving down the Ridgeway, South Carolina streets. Those dreams led him to design opulent tailoring that’s been worn by Beyoncé, Queen Latifah, former Vice President Kamala Harris and Forever First Lady Michelle Obama, just to name a few.
Those dreams have come full circle in a new way as he recently collaborated with Volvo for a mini capsule collection suitable for chic and stylish moments this fall. The 40-year-old designer follows a long legacy of fashion aficionados who’ve used their innovation to push the automotive industry forward, including Virgil Abloh, Eddie Bauer, Paul Smith and Jeremy Scott.
Using the same material from the interior of the Volvo EX90, Hudson crafted a wool-blend car coat and waistbelt that combine the vehicle’s Scandinavian design with his signature tailoring and intention. The exclusive collection launched on October 20, and each piece is made-to-order by Sergio Hudson Collections.

Courtesy
In October, I traveled to Charleston with a group of journalists to get a firsthand look at Hudson and Volvo’s location. During a fitting, Hudson said his goal is to make “great work that can stand the test of time.”
“People can look back on and say, ‘I remember when Sergio did that collaboration with Volvo,’” he continued. “Thinking about aligning yourself with classic brands that speak to where you want to go. And I think that's what this collaboration kind of means to me and my business.”
Hudson pinpoints his mom as the biggest influence for his designs. This collaboration was no different.
“This particular coat reminded me of the swing coats that my mom used to wear in the early 90s. You know, diva girls in the early 90s had Sandra suits,” he said, referring to Jackée Harry’s character in 227. “My mom wore those and she would have these matching swing coats to go over them. And that's where the initial idea came. This would be around the same time that we had our Volvo. So she would put on her suit, her swing coat, get in that red Volvo, and go to church.”

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With this capsule and beyond, Hudson wants to see more staples rotating in and out of closets this fall. He advises fashionistas to build her closet out with essentials to mix and match that aren’t just stylish but also sustainable.
“It's just those special pieces,” he said. “You can wear the same shirt and pants every day and nobody will notice. But if you have a special boot, a special coat, a special bill, a special bag, that kind of speaks to everything that your style stands about, that is something you should focus on.”
These are the same kind of staple pieces that return to our Pinterest boards and TikTok feeds season after season. Fast fashion has never been Hudson’s aim. “I'm trying to create a special pieces that can stand the test of time,” he said in his warm, Southern accent. “I'm only creating those kind of pieces from here on out.”

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For Hudson, this collaboration is revolutionary. It’s his first time working with a car company and experimenting outside of his wheelhouse in this way.
“This is a Scandinavian brand, and, you know, it's 70 years old. I'm an African-American boy from South Carolina that has had a brand for 10 years. So I think bridging those two worlds and seeing the similarities was the beauty of this project,” he explained.
Though Hudson and his partner and CEO of Sergio Hudson Collections Inga Beckham have made massive strides in just 10 years, Hudson said the industry is far from where he wants to see it when it comes to Black representation. He pointed to how few Black designers were at this year’s Met Gala despite the theme being Black dandyism.
“The fact that I dressed 18 people speaks to how many of us weren't there,” he said. He implored more of industries, fashion and beyond, to collaborate with Black designers often.
“Allow mentorship. Allow funding. Allow great design to shine through,” he implored. “When it comes to being a designer of African descent, when you can't get the funding that your counterparts have, you can't compete. When you get opportunities like doing a collaboration with Volvo, or you get opportunities to be at the Met Gala, that's putting us on the equal playing field, but really the funding behind it is what we need to take it to that desk level.”
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