

My name is Sheriden and I am currently 2.3 years into the healthiest relationship of my life. I worked for this love and I manifested this love and every day that passes, I am eternally grateful that we choose each other. Nothing is perfect, not even a healthy relationship, but I must say that I don’t expect perfection. I just expect effort, understanding, compassion, and stability. What I love about our story is that there are so many things that could have kept us away from each other: being long-distance, being from two different countries, and being in the middle of a pandemic, but we constantly found ways to make our love work because there was an ease (despite our circumstances) and a willingness that neither of us had ever experienced.
What drew me to my boyfriend more than the romance was how loving he was. Even though he worried about operating from a place of coldness, his vulnerability, his affirming nature, supportive ways, and warmth with his words and his actions showed me and continue to show me the opposite of that. He is like no one I've ever experienced. He reminded me of the way I treated myself and therefore I felt love in a way that I had always seen it molded for me, but not necessarily shown to me. And for that, I will always look to him with fondness.
When attracting my relationship, I leaned on a list of non-negotiables I created after reading Shan Boody’s The Game of Desire: 5 Surprising Secrets to Dating with Dominance--and Getting What You Want. What I loved about that list was it held me accountable for the qualities I was looking for in a romantic relationship, my ideal partner, and therefore my ideal partnership. This internal dialogue got me thinking about the qualities of a partner that is ideal in healthy, loving relationships but more specifically to the people taking part in the relationship. Your partner has to be the ideal partner for you, and although there might be qualities seen as universal, there are some that might rank higher in significance than others.
So, whether you are single and not ready to mingle, actively dating, or in a relationship, below are some essential qualities to look for in a partner. Feel free to add or subtract based on your own individual needs.
1. Empathy
Someone who has empathy displays two things: that they are available to their partner emotionally and that they care about the other person's feelings as they do their own. What’s important to note here is that being empathetic isn’t the same thing as agreeing with everything that is said or expressed by a partner in a relationship. Instead, empathy looks like understanding and understanding is important in relationship-building, making the partner feel seen and heard, as well as increasing a sense of connection and cooperation. According to psychotherapist Cindy Sigal, AMFT, “Empathy bridges the divide between being separate individuals with different backgrounds, feelings, and perspectives.”
2. Self-awareness
Self-awareness informs the ability to self-reflect. Through self-awareness, a person can resist the urge to blame, self-victimize, or retreat and instead own who they are, their behaviors, their values, and their responses. By doing this, a person who is self-aware can be honest with themselves and address and/or correct potentially problematic characteristics about themselves. It’s not that someone who is self-aware avoids certain arguments or disagreements, but they are able to better navigate them by not putting the responsibility of their triggers or responses onto their partner.
Getty Images
3. Sense of Humor
A sense of humor is essential for a good life, so there’s no wonder why it can also have such a positive effect on one’s romantic life. A crucial part of developing a bond is the ability to relate to one another and sharing a good sense of humor is an easy way to do that. Humor enhances connection and intimacy between two people. Humor can also come in handy when managing conflict effectively. Let's be real, it's hard to stay mad at someone when that inside joke they always share to relieve tension enters the conversation. Humor is a sign of playfulness and playfulness is a sign of enjoyment which ultimately leads to a more satisfying, fulfilling relationship.
4. Respect
Respect is considered to be the foundation of a healthy, successful relationship, and rightfully so. If there was ever any wonder of what respect is in relationships, respect is the acknowledgment and the acceptance of a person as a whole individual outside of the relationship. They have their own feelings, they have their own ideas and perspectives, they have their own experiences, and respect for them is saying that that is okay. When there's respect, two people can openly talk to each other about any and everything, lead with honesty, give space when needed, respect boundaries, listen to each other actively, and ultimately value the other person’s needs.
5. Openness
Openness was briefly touched on in the previous quality mentioned in this article, but it deserves a section of its own. The ability to be open goes hand in hand with effective communication. Openness is a standard of communication that creates a feeling of safety, security, validation, and depth. Instead of walking on eggshells or a feeling of keeping the peace, a partner who is open can be honest about their needs, feelings, fears, insecurities, etc. without fear of repercussion or the relationship ending. This avoids creating resentment in relationships which can often be damaging to a relationship if left unchecked.
Getty Images
6. Patience
As the bible says, "Love is patient." And there is a lot of truth to that. Trust is important and so is respect, but something a little understated to the longevity of a relationship is one's ability to be patient. According to marriage.com, patience is the opposite of aggression which means that space is created to allow for a healthy communicative approach that encourages the other person to remain open rather than shut down. It also is a quality that demonstrates one's ability to show that they value their partner beyond whatever conflict or flaws arise. It shows an uncanny ability to weather the storm without punishing the other person for what they might internalize as something being "wrong" with them.
7. Affection
Affection is another essential in a healthy relationship. Affection adds a layer of intimacy that isn't always as present in non-romantic relationships. As such, it is important that the person in a relationship understands that there is a degree of warmth and kindness that should be expressed in an outward way. Some forms of affection (like handholding or various forms of PDA) might be more important to some people than others, but warmth and closeness should be something expressed in a partnership, whether it's verbal, emotional, or physical acts of affection. Being open to giving and open to receiving affection in a romantic relationship adds pleasure and further connection in relationships.
Let’s make things inbox official! Sign up for the xoNecole newsletter for daily love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Getty Images
- What We Tend To Get Wrong About Finding Mr. Right - xoNecole ... ›
- The Pros & Cons Of Creating A 'What I Want In A Man' Checklist ›
- Why Having A 'Frozen Five' Is The Ultimate Dating Game-Changer ›
Claudia Jordan, Demetria McKinney & Jill Marie Jones On 'Games Women Play' & Dating Over 40
What do you get when you mix unfiltered truths, high-stakes romance, and a few well-timed one-liners? You get Games Women Play—the sizzling new stage play by Je’Caryous Johnson that’s part relationship rollercoaster, part grown-woman group chat.
With a powerhouse cast that includes Claudia Jordan, Demetria McKinney, Jill Marie Jones, Carl Payne, Chico Bean, and Brian J. White, the play dives headfirst into the messy, hilarious, and heart-wrenching games people play for love, power, and peace of mind. And the women leading this story? They’re bringing their whole selves to the stage—and leaving nothing behind.
From Script to Spotlight
The road to Games Women Play started over 20 years ago—literally.
“This script was written 20 years ago,” Jill Marie Jones said with a smile. “It was originally called Men, Money & Gold Diggers, and I was in the film version. So when Je’Caryous called me to bring it to the stage, I was like, ‘Let’s go.’” Now reimagined for 2025, the play is updated with sharp dialogue and modern relationship dynamics that feel all too real.
Demetria McKinney, no stranger to Je’Caryous Johnson’s productions, jumped at the opportunity to join the cast once again. “This is my third time working with him,” she shared. “It was an opportunity to stretch. I’d never been directed by Carl Payne before, and the chance to work with talent I admire—Jill, Claudia, Chico—it was a no-brainer.”
Claudia Jordan joked that she originally saw the role as just another check. “I didn’t take it that seriously at first,” she admitted. “But this is my first full-on tour—and now I’ve got a whole new respect for how hard people work in theater. This ain’t easy.”
Modern Love, Stage Left
The play doesn’t hold back when it comes to the messier parts of love. One jaw-dropping moment comes when a live podcast proposal flips into a prenup bombshell—leaving the audience (and the characters) gasping.
Demetria broke it down with honesty. “People don’t ask the real questions when they date. Like, ‘Do you want kids? How do you feel about money?’ These convos aren’t happening, and then everyone’s confused. That moment in the play—it’s real. That happens all the time.”
Jill chimed in, noting how the play speaks to emotional disconnect. “We’re giving each other different tokens of love. Men might offer security and money. Women, we’re giving our hearts. But there’s a disconnect—and that’s where things fall apart.”
And then Claudia, of course, took it all the way there. “These men don’t even want to sign our prenups now!” she laughed. “They want to live the soft life, too. Wearing units, gloss, getting their brows done. We can’t have nothing! Y’all want to be like us? Then get a damn period and go through menopause.”
Dating Over 40: “You Better Come Correct”
When the conversation turned to real-life relationships, all three women lit up. Their experiences dating in their 40s and 50s have given them both clarity—and zero tolerance for games.
“I feel sexier than I’ve ever felt,” said Jill, who proudly turned 50 in January. “I say what I want. I mean what I say. I’m inside my woman, and I’m not apologizing for it.”
Demetria added that dating now comes with deeper self-awareness. “Anybody in my life is there because I want them there. I’ve worked hard to need nobody. But I’m open to love—as long as you keep doing what got me there in the first place.”
For Claudia, the bar is high—and the peace is priceless. “I’ve worked hard for my peace,” she said. “I’m not dating for food. I’m dating because I want to spend time with you. And honestly, if being with you isn’t better than being alone with my candles and fountains and cats? Then no thanks.”
Channeling Strength & Icon Status
Each actress brings something different to the play—but all of them deliver.
“I actually wish I could be messier on stage,” Claudia joked. “But I think about my grandmother—she was born in 1929, couldn’t even vote or buy a house without a man, and didn’t give a damn. She was fearless. That’s where my strength comes from.”
For Jill, the comparisons to her iconic Girlfriends character Toni Childs aren’t far off—but this role gave her a chance to dig deeper. “If you really understood Toni, you’d see how layered she was. And Paisley is the same—misunderstood, but strong. There’s more to her than people see at first glance.”
Demetria, who juggles singing and acting seamlessly, shared that live theater pushes her in a new way. “Every moment on stage counts. You can’t redo anything. It’s a different kind of love and discipline. You have to give the performance away—live, in the moment—and trust that it lands.”
Laughter, Lessons & Black Girl Gems
The show has plenty of laugh-out-loud moments—and the cast isn’t shy about who steals scenes.
“Chico Bean gets a lot of gasps and laughs,” Claudia said. “And Naomi Booker? Every scene she’s in—she’s hilarious.”
But the play isn’t just about humor. It leaves space for reflection—especially for Black women.
“I hope we get back to the foundation of love and communication,” said Demetria. “A lot of us are in protector mode. But that’s turned into survival mode. We’ve lost softness. We’ve lost connection.”
Claudia agreed. “We’re doing it all—but it’s not because we want to be strong all the time. It’s because we have to be. And I just want women to know: You can have peace, you can be soft. But stop bringing your old pain into new love. Don’t let past heartbreak build walls so high that the right person can’t climb over.”
Final Act: Pack the House
If there’s one thing this cast agrees on, it’s that this play isn’t just entertainment—it’s necessary.
“Atlanta is the Black entertainment hub,” Claudia said. “We need y’all to show up for this play. Support the arts. Support each other. Because when we pack the house, we make space for more stories like this.”
Games Women Play is more than a play—it’s a mirror. You’ll see yourself, your friends, your exes, and maybe even your next chapter. So get ready to laugh, reflect, and maybe even heal—because the games are on.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image courtesy
After Decades-Long Career, Terri J. Vaughn Is Finally The Main Character: Exclusive
Terri J. Vaughn first captured our attention in the late ‘90s as Lovita Alizay Jenkins on The Steve Harvey Show. Decades later, she is starring in her very own series, She The People, which is now available to stream on Netflix.
The political sitcom, which she co-created with Niya Palmer and later teamed up with Tyler Perry Studios, is about a Black woman named Antoinette Dunkerson who runs for lieutenant governor of Mississippi. She wins and becomes the state’s first Black lieutenant governor. Now, she’s forced to balance working with a racist and sexist governor while also trying to keep her family from running amok.
According to the beloved actress, this project was a long time coming. “I’ve been trying to get my own television series for like 20 years, pounding the pavement, meeting with people, getting clothes, being lied to, just a whole bunch of stuff,” she says in an exclusive interview with xoNecole.
“But just keep going, because this is what I do. This is what I love, and I know how important it is for us to continue to show up and make sure that we are seen, make sure that our voices are heard. For several reasons. I just never give up. So here I am, 20 years later, finally sold my show.”
She The People is inspired by the true story of London Breed, who became the first Black female mayor of San Francisco, Terri’s hometown. And to help make the show more authentic, the Cherish the Day actress tapped former Atlanta mayor, Keisha Lance Bottoms to come on as a producer.'“I’ve been trying to get my own television series for like 20 years, pounding the pavement, meeting with people, getting clothes, being lied to, just a whole bunch of stuff."
After bringing the former mayor aboard, it was time to pitch again. And this time, the companies were pitching them. Ultimately, Terri decided to work with Tyler Perry on the series.
“We decided to do it with Tyler for several reasons. I love that. Well, most of the companies we met with were Black-owned companies, but he was the only studio,” she explains. “Tyler is like Walt Disney. That's literally what he is. He has the studio, he has the content. He operates just like Walt Disney.”
And thanks to the cast, the show is nothing short of laughs. The series also stars social media creator Jade Novah as Antoinette’s crazy cousin/ assistant, Shamika, Family Mattersstar Jo Marie Payton as Anotinette’s mom, Cleo, and Terri’s husband, Karon Riley, who plays Michael, her driver and love interest.
While we’ve watched Terri’s career blossom in various ways. From directing to producing, and playing diverse characters, the mom of two says her The Steve Harvey Show character will always be her favorite.
“Well, Lovita was definitely my favorite, especially for my time, the age and everything that I was. Now as a grown ass woman over 50, Antoinette Dunkerson is everything that I've wanted to play. She's everything. She's a mother of two teenagers. She's divorced, so she's co-parenting with her ex-husband. She has to wrangle in a very eclectic family,” she says.
“So I like playing characters that are really flawed and trying to figure it out and doing their best to try to figure it. And she's very flawed and she is trying to figure it out, and she fucks up sometimes. But her heart and what she's trying to do and what her vision is and purpose, it's all for the people. I mean, she the people. She’s for the people, she is the people.”
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image by Jamie Lamor Thompson/ Shutterstock