How Wearing My Natural Hair In Europe Taught Me Radical Self-Acceptance
My hair has always been the focus point of my presence, and as a child, it was always the topic of conversation for adults before I even got to know who I was. Being raised in a predominantly Puerto Rican culture, “pelo malo” or “bad hair,” was a term I frequently heard adults categorize my crown as. This was when natural hair wasn’t celebrated but was viewed as a sign of not being "well-groomed."
As a little girl, I was conditioned to believe my hair—my identity—wasn’t up to the standard of what good hair looks like. I then spent my formative years wearing predominantly straight, relaxed hairstyles, covering my true identity with beauty standards.
My natural hair was complimented for the first time when I was 22. I had skipped a relaxer appointment, and my roots had begun to show. After decades of being told my hair wasn’t good enough, the compliment felt strange. I instantly became shy and almost ashamed. However, as my roots began to grow, so did my confidence. The relaxer movement began transitioning into a natural hair empowerment movement.
American society had finally celebrated my curls in a way I hadn’t experienced. I felt proud to wear my natural hair out, and the bigger it got, the more I felt rooted in my identity.
However, there was a shift in acceptance when I began wearing my natural hair in Europe. Everything I had worked so hard to accept about myself felt challenged again.
Wearing my big hair in spaces that were predominantly white became the focal point of my existence. I was faced with looks and questions about why my hair was a particular texture or style. At the same time, I was also witnessing white women wearing hairstyles like box braids, cornrows, and faux locs—the same styles I was labeled as “ghetto” at one point for rocking. I felt like our identity and culture were being judged and mocked at the same time.
Old wounds began to arise, “It’s always okay for them, but never for us,” I thought to myself.
Hair products are crucial for Black and Brown women, and when we travel, the first thought that comes to many of our minds is our hair. Thankfully, one beauty store in Basel, Switzerland, Tropical Zone, carried natural hair products, and it became my safe space when my hair needed self-care.
I restocked on a few products and immediately went home to put my hair in twists. Later that night, I was out at a bar with friends when someone asked me what happened to my hair. I was immediately confused by what the person meant. They then explained that my hair was big, and now it’s not, alluding that something must have gone wrong. The little girl in me began to feel small again.
Unfortunately, these are the norms women of color face when traveling to predominately white countries. Our skin, hair, and essence of who we are are constantly observed and challenged. We find ourselves having to over-explain our features that wouldn’t be questioned if we were white facing. These moments can feel frustrating. We travel to liberate our lives in ways our ancestors could not, yet we can feel trapped by the ignorance of those around us. We are then faced with the choice to rise above adversity.
I decided the little girl in me wouldn’t shrink this time. Radical acceptance is living fully even in parts of the world where Black and Brown culture isn’t fully understood or accepted.
As a woman of color, there will always be someone confused or uncomfortable about parts of my identity. There’s peace in knowing that it’s their problem and not mine. It’s also my responsibility to become entirely comfortable with myself and realize that my triggers are a signal of healing I must do.
Despite where we are in the world, the journey to living as our most authentic selves is the hardest and most radical form of freedom that starts with healing.
There are parts of Switzerland that require a lot of education and awareness, and this excites me because learning is the road to evolution. I hope that this essay will spark a healing conversation on how we can work together to bridge the gap and make women of color feel seen for who they are and not only for their hair texture or skin tone. Black and Brown women are beautiful, joyful, complex, and simple all at the same time. We deserve a space in the world to just be us, for us.
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ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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When discussing the topic of raising children, discipline is often the first thing that comes to mind. Children need discipline. Full stop. But what is discipline? And how do we draw the line between discipline and revenge?
The origin of the word "discipline" can be traced back to the Latin word "disciplina," which means "instruction" or "teaching." Over time, however, discipline has come to be synonymous with punishment, with parents relying on shame, fear, and/or physical pain to curb undesirable behavior.
Teaching takes time, so nipping it in the bud in whatever fashion parents deem necessary (within reason) has become the norm. But is this what’s best for children? And when does it become less about curbing undesirable behavior and more about getting our licks back for offenses we feel our children should know better to do?
In my work as a parenting coach, I’ve often heard parents say, “I asked him nicely three times before spanking him. He didn’t stop doing it until I did, so clearly talking doesn’t work.”
And the parent isn’t wrong. Talking often doesn’t work the first, the third, or the even the 10th time. And the reason is directly tied to brain development.
Children cannot and do not process information the way an adult can. Auditory processing is not fully developed until a child is 14 or 15 years old. And even then, if a child has auditory processing delays or Auditory Processing Disorder (APD), they may always struggle with processing auditory commands. According to Susie S. Loraine, MA, CCC-SLP, the term auditory processing refers to how the brain perceives and interprets sound information. Several skills determine auditory processing ability—or listening success. They develop in a general four-step hierarchy, but all work together and are essential for daily listening.
Without this understanding, discipline can easily become revenge because parents will then view their child’s misdeeds as a personal slight. Instead of teaching them to do better, parents now want to show them the consequences of not doing better. This is why it's imperative for parents to discern between discipline and revenge to maintain healthy relationships with their children.
5 WAYS TO DISTINGUISH BETWEEN PARENTAL GUIDANCE AND RETALIATION:
Understanding The Intent
Discipline is rooted in love and concern for the child's well-being. It focuses on teaching lessons and helping children understand the consequences of their actions. Conversely, revenge-driven actions stem from a desire to inflict pain or punishment as payback for perceived slights or disobedience. Parents should reflect on their motives before taking disciplinary actions. Ask yourself whether your intention is to help your child learn or to make them suffer for upsetting you.
Example: If a child accidentally breaks a valuable item, a disciplinary response would involve discussing the importance of being careful and working with the child to come up with a way to replace or fix what they’ve broken. On the other hand, a vengeful reaction might involve yelling, harsh punishment, or bringing up past mistakes to intensify guilt.
Maintaining Emotional Regulation
Effective discipline requires parents to remain calm and composed, even in challenging situations. It's natural to feel upset or frustrated when children misbehave, but responding with anger or resentment can escalate the situation and blur the line between discipline and revenge. Before addressing the issue, take a moment to breathe and collect your thoughts.
Example: If a child cannot follow instructions, a disciplined response would involve calmly explaining why their cooperation is necessary in working with the child to accomplish the goal. Conversely, a retaliatory response might involve shouting, name-calling, or resorting to physical punishment out of anger.
Promoting Growth and Learning
Discipline should always aim to promote growth and learning. It involves guiding children toward making better choices and understanding the impact of their actions on themselves and others. Effective discipline strategies include positive reinforcement, setting clear expectations, and providing opportunities for reflection and growth.
Example: If a child repeatedly forgets to complete their chores, a disciplinary approach would involve discussing the importance of responsibility and finding solutions together, such as creating a chore chart or setting reminders with Siri or Alexa. In contrast, a revenge-driven response might involve imposing overly harsh punishments or belittling the child, which can undermine their self-esteem and hinder their ability to learn from their mistakes.
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Building Trust and Communication
Trust and open communication are essential components of a healthy parent-child relationship. Discipline should strengthen this bond by fostering trust and encouraging children to confide in their parents without fear of judgment or retaliation. When children feel safe and supported, they're more likely to accept discipline as a form of guidance rather than punishment.
Example: If a child admits to breaking a rule or making a mistake, a disciplined response would involve listening to their perspective, discussing the consequences of their actions, and working together to find a solution. Conversely, a retaliatory response might involve accusations, blame, or shutting down communication, which can erode trust and damage the parent-child relationship.
Seeking Professional Guidance
Parenting is a learning journey, and, disciplining children is a delicate balance between guiding them toward responsible behavior and nurturing their growth. By understanding the intent behind our actions, maintaining emotional regulation, promoting growth and learning, building trust and communication, and seeking professional guidance when needed, as parents we can help our children built on love, respect, and understanding.
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