It already seems difficult for professional, ambitious black women to find love, but you haven't truly known difficult until you add being disabled to the equation.
When it comes to some of the everyday freedoms and liberties some of us able-bodied people take for granted, disabled people can have a much more difficult time. On one hand, disabled people are often silenced or left out of the conversation completely. On the other, they can be made to feel like they are invisible.
I can only imagine that those feelings intensify in the dating and relationships department, making it hard for a disabled person to date or even want to date.
And when you're a black woman with a disability, who is trying to find love in this big sometimes cruel world, things can feel rather bleak.
At least, those are some of the things that I learned from activist/blogger/motivational speaker, Mama Cax's story on Yahoo! Lifestyle.
In celebration of International Day of Persons with Disabilities on December 3, the website published a fantastic story that profiled six people with disabilities telling their truths about power, love, and visibility. Mama Cax was one of those profiles, and her story was the one that stuck with me the most.
Mama said that it took a lot to build enough confidence to date.
After losing her leg to cancer at 14, it seemed to take Mama years to build up enough inner strength to let the world see her glow. Especially since she had to learn how to live with a prosthetic leg.
She told Yahoo!:
It wasn't until after college that, with Instagram and blogging, I connected with other girls who were amputees. I thought, wouldn't life just be easier if I accepted this and didn't have to hide it? At the beginning it was really hard, because it was a lot of stares, and at that point I didn't have the stylish cover [fromAlleles, in Canada]. I would get a lot of stares and rude comments, and so it was a long and painful road to get where I am now. But I think it got to the point where my confidence was just showing, and people were afraid to ask questions that would be perceived as stupid.
Mama finally found the confidence to get out there and mingle, after realizing that life was easier accepting herself as she was. She also discovered one fact of life that most women on the dating scene tend to understand:
...Whether you have a disability or not, you're going to meet s***ty guys and great guys. And you do get weird questions.
During her chat, she got the chance to discuss the lack of black, disabled women being represented in the media, and how that had a bit of an impact on her love life. Mama said that for a while, she was apprehensive about finding love, because she couldn't really picture it as an amputee.
I wasn't willing to put myself out there, because I didn't think anyone would find me attractive. That's also because of the image of people with disabilities we would see out there: I had never seen any romantic relationships in my circle or in the media — none of the characters have a disability, and if they do, they're kind of like the sidekick, the geeky person behind a computer.
She reminded readers that for black women, representation comes in many forms, and black women with disabilities are often left out of the equation. She said:
I think it's very important whenever you're able to see yourself represented, in media in general, and for me the interesting thing is I'm at the intersection of so many marginalized groups: I'm a woman, I'm also a black woman, I'm also a woman with a disability, and a lot of times people will talk about inclusion or diversity and I see women, I see black women, but a lot of times I don't see disability. So in spaces where there are a lot of women, it always feels like there's something missing.
I learned a lot from Mama Cax's story. Thankfully, there will come a day when more black women with disabilities are represented in Hollywood, and beyond. With that representation comes understanding, and with understanding comes less awkward encounters with disabled people, and in the process grant them with the thing all humans want. Love.
Read the rest of Mama's story on Yahoo!, and follow Mama on Instagram.
Featured image by Leigh Vogel/Getty Images for Procter & Gamble
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This kind of wisdom is the type of hindsight that cannot be matched. Because again, while getting older shouldn’t be anything that any of us are afraid of or ashamed to do, wouldn’t it be great if we were more proactive than reactive when it comes to how we take care of ourselves — so that as we do age (and it is inevitable), we will age…gracefully…seamlessly…beautifully?
That’s why I took the time to ask 15 women in their 40s to share some things that they wish they had done in their 20s as far as physical beauty is concerned. Look at it as me doing a solid for any of you younger readers who really think that “I woke up like this” will last…forever. It won’t. And if you settle into that very real reality by taking good care of yourself now, the 40s will be where you actually end up looking better than ever.
*Middle names are used in all of my interview pieces, so that people can speak freely, no matter what the topic may be.*
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Eleele. 48.
“Some women aren’t gonna like this but, Black can crack. I see it often; especially when I look at a lot of these women’s necks — even celebrities. You can look like you’re 29 in the face but because you didn’t take care of your neck when you were in your 20s, it’s out here looking like it should be in a nursing home. That part of your skin ages and sags like everything else. I wish I had cared about that back in the day. I do now and yes young women, moisturize your neck every night and every morning. I personally use a combination of rosehip oil and lavender because they help to stimulate collagen production. Don’t wait until you have tree rings. Do it…now.”
Quincie. 45.
“I wish I had taken better care of my breasts. Not [just] as far as my health; as far as their appearance. When you’re in your 20s, everything is perky and unicorns. Hit 35 and you start to notice that your girls like your feet more than your neck. Doing some exercises to make your pecs more prominent and applying some cocoa or shea butter every night are little things that can keep them youthful. Don’t wait. A breast lift is an option but those aren’t cheap. And if you can avoid paying what a used car costs to keep your breasts sittin’ high, why not do that now?”
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Vonya. 41.
“It might sound weird but I wish I had laid off of my protective styles more. It’s like we’ve forgotten that the point of them is to grow our hair out but that can’t happen if we’re never giving our hair a break from all of the tension that comes from tight-ass braids and twists. Now my edges are suffering and that can make you look older than you are. Those ‘Brandy braids’ are cute, girl, but so is having a full hairline. Don’t live in a protective style — your future self is screaming this at you.”
Madelynne. 43.
“I wish I drank less. I had a good time, trust me. But drinking on the weekends and then having drinks a couple of nights a week after work took its toll. My skin feels drier and it takes more work to keep it moisturized. These days, [I] eat edibles instead. It’s healthier and it has compounds in it that can slow down the aging process. Oh, to be young again.”
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Noelle. 40.
“I wish I had incorporated some sort of hand care. If anything takes wear and tear on a constant basis, it’s our hands and we’ll be out here having a beauty regimen for everything but those. Now my hands are starting to look older than I would like and so I’m having to work overtime to get rid of some fine lines and fragile-looking skin. What I do is get hand facials every couple of months. Look to see what spas or salons offer them. It makes a really big difference on your hands. Your arms too.”
Imani. 42.
“I’m the most comfortable sleeping on my side but it’s not the best for my face — anyone’s face, really. I used to hear that it would cause wrinkles but when those aren’t something that you have to worry about, you don’t care. I’m starting to see a few around my lips and so now I’m on my back more often. I’m thinking that if I had cared about this in college, avoiding wrinkles would not be on my list of concerns at this age.”
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Ora. 44.
“Stay off of acidic drinks. Your teeth will age just like everything else and sodas and orange juice doesn’t help. Think about the people you know who look one way…until they smile. Then they look 10-15 years older. Go to the dentist regularly and schedule a professional whitening appointment. White teeth make you look younger. Just take good care of them. You’ll be glad that you did, if you do.”
Jaye. 44.
“Gray hair is a blessing but my grandmother always told me that it can come in prematurely — and a part of what causes that to happen is stress and a poor diet. When you’re young, you don’t care about stuff like that. But let those first ones creep in around your hairline and suddenly, you’re looking for all kinds of hacks. My advice? That man, that job, and that relative that is already making you want to pull your hair out? Let them go. Your hair can’t take it. And all of that junk food you’re consuming? I still hit a drive-thru but these days, it’s more like a couple of times a month instead of during every lunch break.”
Baylah. 48.
“Get your legs waxed. All of that razor shaving can cause discoloration or leave razor marks that can make your skin look older over time. Plus, it creates ingrown hairs and something about those can make you look older too.”
Francesca. 45.
“Stop not taking sleep seriously. When you’re 25, you can go on four hours of sleep for days on end but it catches up to you. Sleep is what rejuvenates you and if you don’t get it, eventually you will look like it. I have dark circles that I’ve been trying to get rid of and a part of it is due to years of no sleep catching up to me. Whatever it is, it can wait until you’ve had at least seven hours. Don’t listen if you don’t want to. One day you will look in the mirror and wish that you did.”
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Queen. 43.
“I wish I had spent more time outdoors. It’s no secret that Black people have more of a vitamin D deficiency than anyone else but trying to pile up on supplements when you’re older is a lot. When you’re at restaurants, eat on the patio. Sit on your back deck to read a book. Go for a walk in the mornings. I’m dealing with some hair loss stuff right now and it’s partly because I need more vitamin D. And thinning hair makes you look older than you should.”
Raini. 47.
“Waist trainers are bad for you. I wish those damn things would go away. That doesn’t mean that I don’t get that a snatched waist can take a few years off. Hell, I know that I took mine for granted back in my 20s. Snack on bananas and berries. Do some cardio even if that’s power walking through the mall. Stop drinking cold stuff so much. It might sound like a mama’s tale, but drinking things at room temperature reduces bloating. There are other things that you can do to get the curves that you want without smashing your organs. Lord.”
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Ruth. 42.
“I wish I cared more about my damn arms. Nothing makes you look older quicker than your upper arms not being in good shape. Get some five-pound free weights and set aside 15 minutes. Dry brush those bad boys; it’ll keep dimples from showing up. Keep them extra moisturized, so that those annoying little bumps won’t show up. And use sunscreen. The sun doesn’t know if you’re Black or not. It comes for us too.”
Lina. 41.
“Have a professional care for your skin. There are a billion things that you can do at home but an aesthetician is trained to figure out what works best and what doesn’t. Facials, microdermabrasion, and chemical peels from time to time have all played a role in me starting to look younger. If I had taken preventative measures, it would’ve kept some money in my pocket because I wouldn’t be going quite as much as I do now.”
Payce. 49.
“I wish I had been more choosy about my sex partners so that I could’ve had wilder sex. Listen to Auntie here. There is some stuff that good sex will do for you and aging that no cosmetic can. Sweat out those toxins. Work out that core. Take in some of that sperm. Just do it with a man you can trust and you can be totally free with instead of these knuckleheads. Yeah, better mate selection is the beauty tip that I recommend — and stop acting like it’s a rite of passage to start this at 35. Get a good man now and sit down somewhere. So that you can lay down in peace. That’s what I’ve got for you.”
Pass the plate around for Payce, y’all. As far as beauty and maturity go, she just preached — to women of ALL ages! Amen? Amen.
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Featured image by The Good Brigade/Getty Images
