

If there was anyone who could hold a master class in aging backwards it's Hollywood heartthrob Larenz Tate. Just one look at his timeless face is enough to have you scouring the internet for the secret of all secrets to his skincare routine. (By the way, it's: aloe vera, African Black soap, and Shea butter. You can thank me later.) The Chicago native has been making women everywhere swoon both on- and off-screen since the days of O-Dog and Darius Lovehall, and it doesn't seem like he has plans of letting up anytime soon.
And if you needed further proof of that, look no further than his latest indie film, Business Ethics. In it, Tate (who also doubles as Executive Producer) stars as Zachery Cranston--an ambitious and morally flawed hedge fund manager whose drive to be successful leaves him deaf and blind to the concept of ethics. Fresh out of business school, Cranston seems to have all the necessities to succeed in the finance world. That is, until his ambition lands him smack-dab in the middle of a dramatic, yet arguably illegal business opportunity that shapes up to shake the lives of everyone around him. "As we take the journey with this character, the main guy, he begins to find himself questioning, is this morally right?" Tate explains to xoNecole on a midweek afternoon. "It's something that I thought was kinda dope. Because rarely do I find scripts that come across my desk where you have a black man in the center of a predominantly white business that's dealing with financials."
He continues spiritedly, "I'm always looking for challenges. I see myself as a bit of a chameleon in terms of acting, [I want to do] a little bit of it all. And this speaks to the kinds of things that I want to do as a leading actor, as a leading male in a film."
We recently got the chance to catch up with the Power star about how he's been powering through the pandemic, the love legacy he hopes to leave behind, and how exactly he's been keeping things spicy in his marriage.
xoNecole: You've played a myriad of interesting characters over the course of your nearly 30-year career. So I’m curious: which character has been the closest to Larenz or has been your favorite?
Larenz Tate: For me, if I can just find or add a little bit of myself in each of the roles I play, in the character, then I've accomplished that. You got to put a personal touch on something, whether it's Menace [II Society], Dead Presidents, Love Jones, Why Do Fools Fall in Love, or currently the Power universe, in the spin-off show with Councilman Tate. I just try to find something that--whether you love or hate a character--I want to find human qualities that allow you to either relate to the person, or you don't want to take your eyes off the person and what they're doing. So if I can find ways to do that by bringing a little bit of my own personal touch to it or a lot of it, it's really good.
But, you mentioned what are some of my favorite characters. I think it's the movies themselves. I've been fortunate to have movies that become classics based off the fans and the quality. Take Love Jones, for instance. Such a great storyline, the characters are rich. It was refreshing to see something that we as Black folks hadn't seen before. And I think it was unique because Black people were telling the story. When we tell our stories, there's a level of authenticity that we bring to it if we are allowed to.
"When we tell our stories, there's a level of authenticity that we bring to it if we are allowed to."
I couldn’t agree more. You know Larenz, you always seem so joyful and full of good energy in almost everything I see concerning you. With the pandemic and everything going on, how have you been affected personally and mentally? If at all.
You know anytime I share interviews, my story or some of the things I want to talk about--obviously, I want to be able to inspire, to motivate through the conversations and the energy that I put out there. But by all means, I do find things to be challenging just as everyday folk that are dealing with this pandemic and a shutdown. And having to now alter what we're used to doing in our everyday lives, it's a bit of a challenge.
But for me, I always try to find my center and this is something that's always been instilled in me very early. Define your center [so that] anytime that you're thrown out of it, you can find ways to do it. Whether that's from a spiritual standpoint, whether it's from a conscious standpoint, just to be able to utilize the same tools that I've had growing up to kind of get through the tough times [is necessary]. Because these are moments where people are really being tested.
As we can see, the day-to-day routines of the pandemic can sometimes suck the magic right out of our daily lives. Especially as it relates to marriage. So, have you found any new or unconventional things that help keep you and Tomasina’s marriage spicy and exciting?
That's a very good question. You know, it's one of those things that, it's kind of like a roller coaster. There's times where things are super spicy and it's good. And it's like, all new--especially because you have the time, you know what I mean? But you have to understand when you're in a situation like mine: wife, four children, especially when they're little, trying to keep the spice can be a little challenging because there's ALWAYS children around. And it's not like we can leave them at home and go break away to a hotel or go away for days at a time because we don't really want to leave them with anyone. So you got to find different moments. For me, my wife is big on massages. So I'm giving back rubs, foot massages, you know. There's ways to kind of keep being intimate in that way. So you don't completely just go untouched, you don't want to stay disconnected.
I think massages are severely underrated. They’re definitely clutch.
Yeah, they are but we got to pick and choose our fun times. You know, I bought my wife this professional massage table, right? And all the things that a professional masseuse would have. I got the oils, I got the lavender candles and the smell-goods and all this stuff. I got all the sheets and the blankets. So we have that and I set up this really cool gazebo in the backyard that can close up. So every now and again, you know what I'm saying, I'm going to give my wife the little massage. It's happening and it's good. But my kids, man! They like, 'What's going on, what's going on behind the curtain?' (laughs).
Like, yo--y'all gotta let us live. I'm trying to break that massage table in, bruh.
How did you know Tomasina was the one?
I think it was just over time. She and I just got along. It was one of those things [to where] we just balanced each other out. [We were] compatible. And as a friend--we were very good friends. And, of course, in our dating, she was just like a solid person through and through. And I felt like I found somebody that I truly can grow with and that I'm willing to really share a life-long experience with. It was a combination of different kinds of things. She just always was solid. I saw how she was and not only how she treated me, but how she treated people that weren't around me or people in my circle.
My wife and I dated for six years before we even got married and we were just working on our friendship and our relationship. There was a certain kind of normality that was present in our relationship that didn't feel like it was under a microscope of the media or Hollywood. It was like a normal relationship. And we don't have normal lives, so if you create normality--that was important.
"My wife and I dated for six years before we even got married and we were just working on our friendship and our relationship. There was a certain kind of normality that was present in our relationship that didn't feel like it was under a microscope of the media or Hollywood. It was like a normal relationship. And we don't have normal lives, so if you create normality--that was important."
You've spoken previously on the importance of maintaining and putting friendship first in your relationship. And you kind of just touched on it again a little bit ago. What advice would you give to married couples who've lost the foundation of friendship in their marriage?
Well, I'm certainly not one to give any advice but one of the things that I realized is that friendship is really important because friends are family that you choose, right? Usually what you want to have [in your relationship] is based on unconditional friendship. So no matter what, you accept their flaws, you accept their greatness, you accept their shortcomings and missteps, but also their victories. And I feel like when you are in a relationship and that friendship is tested, it's one of those things that you have to then look back on. And for me, that was something that I always kind of, we kind of had. Our relationship just gradually grew. When you have that friendship, you are usually dealing with the true essence of the person.
And I want to add this too. One thing that I also learned was that even though your lady is your friend, your wife is your friend--she can even be your homie. She AIN'T your boy. Like, at all. You know what I'm saying? That's not her. You're wiping that. She can be your homie, she can be all that, but she ain't your boy. And you gotta keep that in mind. She's wired differently.
"Usually what you want to have [in your relationship] is based on unconditional friendship. And I feel like when you are in a relationship and that friendship is tested, it's one of those things that you have to then look back on. And for me, that was something that I always kind of, we kind of had. When you have that friendship, you are usually dealing with the true essence of the person."
How important is it to showcase the positive and the realness of Black Love to your kids?
Oh, it's important. But I got to say that, our children need to see all of us--all of who we are. You know, they're gonna see the fun couple. They're going to see the responsible couple. They're gonna see the silly couple, but they're also gonna see the couple that's very strong in terms of being disciplinary. They're going to see us talk about spirituality, they're gonna hear us cuss every now and again. Just all the facets of us. But the one thing that we make sure our children do see is that real Black love. I think it's important for my sons to see black women as the standard of beauty, as queens, as the standard of real love and just the kind of connection you should have and the respect. And the uplifting, they see me trying to be uplifting, and saying positive things. And it's the same thing with their mother towards me. There's always hugs and kisses, there's always love in this house.
We made it very clear when we start having children, we're not dealing with the nonsense and we're not going to perpetuate the kinds of things that we saw. The negativity that's passed on from couples to couples, to generation after generation.
Thinking forward to another 20 years from now, when you look back at your marriage, what love legacy do you hope it leaves?
I would love for my children and their children's children to say that our father and mother, grandfather and grandmother--tried to set an example for us. To give us the tools, to give us the principles, to give us the standards and to give us the roadmap we needed to live up to our full potential. And so I hope that in 20 years, we could continue to build on that legacy of being the best versions of ourselves.
Business Ethics is available to stream now via Amazon Prime Video, Google Play, and iTunes. And for more of Larenz, keep up with him on Instagram.
Featured image via Larenz Tate/Instagram
Writer. Empath. Escapist. Young, gifted, and Black. Shanelle Genai is a proud Southern girl in a serious relationship with celebrity interviews, The Fresh Prince of Bel-Air, and long walks down Sephora aisles. Keep up with her on IG @shanellegenai.
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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Feature image screenshot/ xoNecole YouTube
I’ve gotta say that, for the most part, my friends are pretty damn chill. There is one (major) exception, though — and it’s an odd one. Even after all these years and countless times of me giving them the same answer, if there is a time when they think they are my mama, it’s when they see an email come through at an odd hour of the night. Then, all of a sudden, here they come asking me when do I get sleep if I’m emailing at (say) three in the morning.
Again, the answer never changes because, if there is one thing that Shellie Reneé Warren is gonna get, it’s 6-8 (sometimes nine) hours of sleep. However, since my chronotype (check out “Ever Wonder What Personality Traits Make Someone A 'Morning Person'?”) means that I like/prefer to write in the wee hours of the morning, sometimes I will sleep for the night for five hours and take a nap in the day. And y’all, that is just fine with me because I am well aware of the fact that napping does everything from give me more energy, heighten my alertness and even make me more creative to decrease stress levels, strengthen immunity, and reduce my chances of experiencing a heart attack or stroke.
My problem is I will oftentimes go “overboard” with my daytime zzz’s. What I mean by that is, in order to get the most out of a nap, they say thatyou shouldn’t sleep for longer than 25 minutes or so; otherwise, you could wake up feeling sluggish (I don’t but…). Also, it can make resting, soundly, at night a bit of a struggle.
So, what are you saying, Shellie? We should get quickies in? Yeah. And it’s funny that the word “quickie” would come up because just like a sex quickie can do wonders for you (and it can — check out “12 Super Solid Reasons To Have A Quickie Every Single Day”), it’s a full-circle moment when I say that something that can improve the quality of your sex life is to have a power nap (a nap that lasts between 10-30 minutes).
Wanna know how the two things correlate? Honestly, it’s no secret that sleep and sex work together to optimize both (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”). Today, though, we’re going to tap into how a nap, specifically, can have you partaking in some of the best sex that you’ve experienced in a minute. I’ll explain.
Naps Reduce Stress
If you’re feeling super stressed out right now, you are not alone. There is plenty of data out here that says that most of us are stressed for at least a couple of reasons at a time — and that can impact your sexual health on a few levels. For one thing, it can bring about feelings of depression and/or anxiety. Stress can also throw your hormone levels off (including your cycle) which can weaken your libido. Stress can make you want to put distance between you and your partner (yes, literally).
Stress can also make it challenging to get aroused or to have an orgasm. And just what can help to decrease stress? Taking a nap. Since sleep has a way of helping you to “get off of the clock” and relax a bit, that can lower your stress levels and “reset” your body so that you are calmer — and that, in turn, can do wonders for your sex drive and ultimately your sex life.
Naps Improve Your Mood
There is one person in my life, and fairly 80 percent of the time, she’s in a super good mood. Oh, but let that girl go without sleep, and…who is this woman? LOL. There’s research behind why this happens. When a person is sleep-deprived, it messes with their brain chemicals, and that can amplify emotions like anger, restlessness and sadness. In fact, one study revealed that people who had their sleep disrupted throughout the night, they ended up having their positive outlook on life reduced by about 30 percent.
And geeze, who wants to have sex when they’re not feeling very good? Anyway, since serotonin is a neurotransmitter that helps to regulate your moods, your sleep patterns, and your libido and sleep is what helps to keep it in balance — by taking a nap, not only can it help you to feel better, it can also increase your desire for sex (it can also build up your endurance which is also…sexually beneficial).
Naps Increase Your Focus and Concentration
Something that some of my clients bring up is how, when it comes to having sex, sometimes the flesh is willing while the spirit is weak because, although the desire for intimacy is there, so much is going on that they aren’t able to get still enough to focus on experiencing copulation with their partner. This also tracks because, when you don’t have enough rest, your brain finds itself not working in harmony and that can make it hard to do everything from approaching life with a sense of flexibility to making necessary decisions.
Certain data also reveal that a lack of rest can cause you to have a really poor attention span and not process things in context (the more you know). So, if you really want to get some yet it’s hard for you to focus long enough to make it happen, ask your bae to lie down with you and take a nap. Between the sleep and the snuggling (check out “Fall's Coming: 8 Wonderful Health Benefits Of Cuddling”) — you may wake up with your mind and body totally on the same page. #wink
Naps Can Make You Feel Better About Your Body
Even if, overall, you feel really good about your body, I think that we all have moments when we feel less attractive than others — and who wants to have sex when they don’t really feel…very sexy? Well, something else that sleep, in general, can do is increase your confidence in your body.
For one thing, if you want to lose a few pounds, sleep can actually make that happen by helping your body metabolize the glucose (sugar) that’s in it so that you can better manage your appetite. Other studies go on to share that since sleep deprivation can impact one’s mental health and emotional stability in a negative way, of course, getting enough rest would increase body positivity.
Shoot, science even goes so far as to say that insomnia can cause people to have an elevated level of dissatisfaction when it comes to their body image. Don’t take their word for it, though. Look in the mirror before a nap. Then look in a mirror after waking up from me. Do you feel better? I’d be surprised if you don’t.
Makes Your Brain Bigger…Which Could Make Your Orgasms Better
I saved the best for last by design. Now if you’re wondering how in the world a nap can improve (and possibly increase) your orgasms — oh, there is a method to the madness…trust. For starters, the saying that your biggest sex organ is your brain? That isn’t a myth. Long story less long, the brain is what houses your central nervous system and that is what controls how men and women sexually function (yes, literally).
And since the brain also releases feel-good chemicals like dopamine, serotonin, and oxytocin during sex and brain activity significantly increases in women during sexual activity (especially right before she orgasms) — well, would it trip you out to know that when you take a nap, your brain actually expands? A bigger brain (that’s healthy) can potentially intensify your sexual experiences (and your climaxes) — and who doesn’t want that to go down?
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Like I said earlier, I never have to be convinced to get a nap in. However, if your sex life has been a bit stagnant lately, you’ve been feeling a little sluggish and you’re not sure what to do — I’m hoping that a nap can get you right.
There’s enough science to prove that it can. All you need to do is give it a shot.
Now where’s your pillow and sleep mask, chile?
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Featured image by FG Trade/Getty Images