Underpaid And Unappreciated: Why More Millennials Have Less Loyalty To Their Employers

“I'm too fly for this s**t," a voice declared in the back of my head about two years ago as I sat across from a team of middle-aged managers who were debating about a tea party invitation I created. “I just feel like 'Keep Calm and Tea Party On' might be a trigger for these women in recovery. Why don't we just call it a 'Mother's Day Tea'?" one manager suggested as I felt the creativity being sucked from me one dry suggestion at a time.
The non-profit I worked for was hosting a tea party for the women in drug and alcohol recovery we served, and while management debated over Times New Roman font and the temptation of too good of a time (You didn't know? Tea parties do one thing: Pop…like Chris Brown's pelvis during a Michael Jackson tribute), other staff who worked directly with these women on a daily basis made failed attempts to remind everyone that we should focus on ways to highlight the progress these women had made rather than argue over whether a party invitation would send someone nosediving into a coke binge.
Seriously, the way these women were debating the invitation, you would've thought a million-dollar deal with Lipton was on the table, not a simple celebration honoring local women who were making steps to be better mothers.
For the next two years, I was employed as a Communications and Outreach Coordinator at a small parenting non-profit that consisted of more of the same. I spent my days defending any creative idea I dared to present and was always told that my ideas were “too edgy". Infographic? Too modern, let's stick with that pie chart from Microsoft Word 2003. A funny parenting meme on to lighten the mood every Friday on social media? Nope, parents don't need to laugh. Let's talk about the suicide epidemic instead. When crippling budget cuts hit this past year, staff went into a spiral of panic and management checked out of boosting morale and actually managing the organization because they were too busy battling anxiety about their own job security. Before long, it was common knowledge that management would die in their offices clinging to their Times New Roman while any remaining staff would be lucky to be employed there for longer than three years.
I never planned to stay at the organization for the rest of my career when I initially applied, but for the first few years there were opportunities to grow and I felt like I was in a position to be mentored by my superiors. But sometime before my last year I “peaked" and it seemed that although management wasn't receptive to change, they also didn't have fresh ideas of their own to offer. Once I learned that not only was I not growing, but that the organization as a whole was stagnant, what was once a three-year plan turned into a three-month plan. A recent study revealed that I am not alone in my lack of loyalty. In their fifth annual global millennial survey, Deloitte, a multi-national professional services firm found that two in three young professionals expect to quit their current jobs by 2020. The survey also found that women were slightly more likely than men to leave their job in the next five years.
When it comes to the millennial workforce, these pros ain't loyal (See what I did there?) but why exactly are they so quick to leave their entry-level opportunities behind? Turns out, many of them were once optimistic grads like me hoping that their education and passion would land them in a position to make a difference in the world. Unfortunately what many of us are learning is the cold, hard truth of the corporate ladder: As much as we want to make a difference, most people still just want to make money.
“This year's survey results also show Millennials are steered by strong values at all stages of their careers; it's apparent in the employers they choose, the assignments they're willing to accept, and the decisions they make as they take on more senior-level roles," writes David Croickshank, Deloitte Golbal Chairman, “They want to work for organizations that have a purpose beyond profit, and they want those organizations to provide opportunities to develop leadership skills."
When I realized that my organization had reached a level of complacency where creating new leaders wasn't as much of a priority as cutting management a paycheck, I knew it was time to make my exit. It was a sobering thought as I watched my mother retire after 30+ years working for the same company she had been at since I was born. As she picked out a 32" TV as a parting gift for her years of service, I thought about how my professional career would more than likely be littered with decades spent in different positions at different companies. And as terrifying as the lack of job stability can sometimes be, I must admit it's a bit liberating to feel like if you hate your job you can leave it and not necessarily end up begging for change on the train. Admittedly after repeatedly being shut down by management and figuratively “sent into a corner" to keep busy and not be threatening, I checked out and started looking for other opportunities.
At happy hour, there was always a common theme among friends and colleagues of the same age: We all were working more than one job at a time and no one had stayed at one job longer than five years. Many might say millennials are flighty or entitled and disregard “paying our dues" before landing our dream jobs, but I would argue that many of us are just frustrated from trying to bring new ideas to organizations and individuals who fear change. We all won't be Mark Zuckerberg, but you can't discount all of the thirty-somethings who are building blogs, designing apps and using their imagination to challenge tradition and find new ways of doing things that make the world better one “edgy" idea at a time. And the one thing I love about being a millennial is the mindset that you don't have to choose between being employed and happy.
[easy-tweet tweet="You don't have to choose between being employed and being happy." via="no" usehashtags="no"]
The survey also revealed key differences between men and women when it comes to job satisfaction. 48% of the women surveyed said they felt overlooked for potential leadership positions contributing to the idea that gender bias in the workplace is still a very real thing, even if it's only perceived. Women also were more likely to consider work/life balance and having a sense of meaning in their work while men solely focused on product and performance. While some might say women should get up out their feelings and focus on the work, I think there's something to be said about wanting what you do to make a difference in some way.
I wasn't the type of employee to stop being a team player every time management didn't give me the green light on an idea I thought was great. I felt that I had played my part in the first few years grabbing coffee, working after hours (sometimes for free), and being accessible at any time via cell phone. I took it all as the grunt labor that comes with an entry-level position. Despite budget cuts that created what was often a very bitter working environment, I tried to find fulfillment in the parts of my job I still could and go above and beyond to make sure I was doing my part.
Nonetheless, I saw my layoff coming a week before it happened. I had packed up my desk secretly days before and made my peace with the whole idea of being unemployed before approaching my boss with a talk she was hesitating to have, “I can't log into the company accounts, so is there something you want to discuss with me?" I asked, refusing to have my time wasted as she attempted to wait until the end of the work day to give me the news. Immediately she grabbed for tissues before grabbing my release papers before she uttered, “It's just this money situation."
There's no love lost and I refused to take the layoff personally, but one crucial lesson I learned about job loyalty is that it's not worth your time to invest in any company that isn't investing in you.
[easy-tweet tweet="It's not worth your time to invest into any company that isn't investing in you"]
True leaders don't shut down or dismiss ideas, but find ways to make them better. And most importantly, the best leaders put the value and morale of their team before their own fragile egos. Maybe I do sound like an entitled millennial, but one thing I remain confident in is that no one should have to spend eight hours of their day somewhere they hate for the rest of their life. Building a stable career is as much about how a company can benefit you as much as it about what you bring to the table, and sometimes a paycheck isn't always enough.
This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
___
Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Shutterstock
While doing a podcast interview a couple of weeks ago, when I said my age, the interviewer complimented me by saying that what I said is not what they would’ve guessed. When they asked what the secret was, the first thing that came out of my mouth was, “Oh, I’m gonna take me a nap.”
I adore sleep. I’ve said before that it’s like what Six Flags is to some people. And really, it’s just a plus that there are so many health benefits from getting plenty of rest. Beauty-wise, science does reveal that getting no less than seven hours a night can slow down signs of aging. Know what else? There are some direct things that sleep — and the lack thereof — can do to your immunity as well.
And so, since this is the time of year when catching a cold (and/or the flu) is common, let’s talk about the impact that sleep (and again, a lack thereof) has on your immune system. That way, you can remain as healthy as possible during the fall and winter seasons.
1. Less Sleep Means More Colds
GiphyLike I stated in the intro, I’m pretty sure you’ve heard somewhere that the fall and winter are the seasons when people are most susceptible to catching a cold or coming down with the flu. And that’s exactly why I thought I would start this all off by sharing the fact that some studies reveal that if you get less than six hours of sleep, on a consistent basis, you end up making yourself more vulnerable to coming down with both. In fact, some research says that only 18 percent of people who get six-plus hours of rest caught a cold while almost 40 percent who got less than that did.
The logic behind it all is sleep gives your body time to build up the proteins and cells (like cytokines and T-cells) that you need to fight off certain viruses. So, if nothing bothers you more than having a stuffy nose or stubborn cough when it’s cold outside, getting more sleep is one way to prevent that from happening to you.
2. Less Sleep Means More Allergy Symptoms
GiphyAt the end of the day, an allergy is basically what transpires whenever your immune system “overreacts” to something that other people’s systems do not. And since sleep is what helps to keep your immune system nice and strong — well, I’m sure you get how less allergy-related symptoms and more sleep go hand in hand. Also, since sleep helps to decrease bodily inflammation (more on that in a bit) and inflammation can also intensify allergy symptoms, that’s just one more reason to get as much shut-eye as possible.
3. Less Sleep Means Potential Diabetes and Heart Disease
GiphyDid you know that in 2024, Black women were diagnosed with diabetes 24 percent more than any other adult demographic. Also, it continues to be a reality that heart disease is the leading cause of death for Black women. These two sobering statistics alone should be enough of an incentive to do whatever you can to keep the risk of diabetes and heart disease way down.
One way to do that is by getting more sleep. Aside from the fact that sleep strengthens your immune system to where it is easier for you to fight off illness and diseases, sleep can keep your blood sugar levels in a healthy space; plus, when it comes to your heart, it gives it, along with your arteries and blood vessels a break.
4. Less Sleep Means Less Time for Your Body to Push “Reset”
GiphyIf you really stopped to consider all that your body goes through during the day (you can read some about that here), you definitely would respect it enough to do your best to thank it by giving it no less than six hours of sleep, each and every night. Sleep is what helps to slow your brain and body down so they are able to “refuel” for the next day. After all, how can your body prevent you from getting sick if your immune system is too worn out to fight ailments off? Exactly.
5. More Sleep Helps You to Fight Off Infections
GiphySpeaking of, in order for your body to fight off infections, there are certain cells and antibodies within you that need to be healthy and strong — one way that they get and stay that way is by you getting a good amount of sleep. For instance, remember when I touched on cytokines earlier? Well, the same way that they help to prevent colds, they also help to prevent infections too. And since sleep lowers your cortisol (stress) levels, rest gives your body the time and space to build up an army that can fight off free radicals and other health-related challenges while you are awake.
6. More Sleep Lowers Bodily Inflammation
GiphyWhenever a health-related issue is mentioned on this platform, inflammation is something that is mentioned quite a bit. Probably the easiest way to explain inflammation is it’s how your body responds/reacts whenever something is happening to your body that shouldn’t be, whether it’s an illness, an injury, a germ or something that you may be allergic to.
If you happen to have chronic inflammation, some symptoms that are associated with that include fatigue, stiff joints, skin rashes, weight gain and moodiness.
The interesting thing about all of this is if you aren’t getting enough rest, you could be triggering inflammation in your body. That’s because studies reveal that a lack of sleep can elevate molecules that are associated with inflammation. So, if you don’t want inflammation to increase within your system, you should definitely catch more zzz’s.
7. More Sleep Regulates Hormones
GiphyWhen it comes to hormones like serotonin, estrogen and cortisol, believe it or not, they play a role in how your immune system acts and overreacts. That’s because, if your hormones are out of balance, that can cause your immune system to work harder than it actually should and that can make you more vulnerable to sickness. One way to keep your hormones leveled out? SLEEP.
That’s because sleep gives your body the opportunity to rest, repair and restore your hormone levels. On the other hand, when you are sleep deprived, that can put/keep your hormones on the ultimate roller coaster ride. #notgood
8. More Sleep Strengthens Vaccines
flu shot GIF - Find & Share on GIPHYGiphyIf you’re someone who is good for getting some sort of vaccine around this time of the year, make sure that you rest up before and after getting your shots. Not only does adequate rest before a vaccination help your immune system to be better receptive to your shots but sleep also helps your body to build up enough antibodies to make your vaccinations effective after getting them. Because if you’re gonna get pricked, shouldn’t it be worth it? My thoughts exactly.
Get some freakin’ sleep! Your immune system depends on it.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Shutterstock







