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Host Jason Rosario Walks Us Through The Minds Of Men
Tall, dark, handsome, and passionate about his community, Jason Rosario of The Lives of Men advocates for taking accountability into his own hands, even when it goes against the popular opinion. Jason is well known for his men's empowerment movement and the use of his platform where he creates safe spaces for men of color to address manhood and wellness.
Jason's impact is so powerful that it landed him a position hosting his own original series on Yahoo News called Dear Men. Dear Men serves as a more intimate extension of his larger support for helping black and Latino men navigate masculinity in today's world. As a man of distinction, a father, and a partner, he is in the most ideal position to share insight on how shaping the lives of men also helps to empower women.
In the most comfortable setting, outdoors on a warm summer evening, it was a joy to interview Jason and get his perspective on some key points that directly impact the opposite population from which he normally services. This was a challenge of versatile guidance and he caught every curveball effortlessly like the professional he carries himself to be.
As a Black man, minority man, in today’s society, how have you made it to the point where you ignored the status quo and decided to uplift other men?
"Something real happened. [In 2016], I was just coming out of business school, the police shootings were occurring, so like every week it felt like black men were under siege for a while. And then where I was in my life, I was going through some stuff--just went through a break up, started a new job, and [was] just fed up… I was like, what do I want to do with my life? Like how do I want to move forward? So I started to conceive this idea for The Lives of Men which was the second iteration of something I had done before--years before. [It was] a platform that served as a resource for men as we go through different things in our lives.
"Since 2017, I've just been doing this, dedicating my life's work to helping men identify and embrace healthy frameworks of what manhood looks like, all the while being inclusive not just of the female voice but the female voices in our lives."
"I recently connected with Yahoo to executive produce and host the Dear Men show which is just an extension of and an offshoot of the conversations we've been having. The show was an effort to sit down with men from different backgrounds… The goal was to have a conversation and show that regardless of where you are in life, whether you're a celebrity or not, we all struggle with the same things."
Courtesy of Jason Rosario
How has your upbringing molded you to be prepared for one day becoming a good father and partner?
"For me, I think it's my values. Though I was raised by a single mom, I do see the value of having and building a partnership and building a family. Watching my mom struggle, and her instilling certain values in me in terms of respecting women, respecting relationships. I think all of that has helped prepare me."
What are your thoughts on balancing career and relationships? Do you believe that people have to choose between the two?
"I don't believe that you have to choose between the two. Part of [the reason] why I left my job is because it was getting to that point where I was having to choose between the two. There were times within that last year that I was in the office on a Friday until 9:30pm… I couldn't commit to dinners because I didn't know what my job scenario would be like or what situations I had to react to last minute, so that started to happen and I was like this is not the life I want to choose. I believe in integration, I believe everything should harmoniously be working together to help you get to where you want to be. As far as relationships, yes we still have to make time to build relationships. I'm a dad, I have a partner, I have my family, I have my friends and I think all of those require a certain level of dedication and attention."
Courtesy of Jason Rosario
"I believe in integration, I believe everything should harmoniously be working together to help you get to where you want to be. As far as relationships, yes we still have to make time to build relationships. I'm a dad, I have a partner, I have my family, I have my friends and I think all of those require a certain level of dedication and attention."
How can men be more open to utilizing the five love languages?
"I think it goes way deeper than that. I'm going to take you back to a young man's childhood and adolescence and the way that we're taught to emote, and the way that we're taught not to emote. If you're telling a young boy from as early as he can remember that boys don't cry, 'you need to man up', 'you need to be strong' -- what you're doing is you're essentially preventing him from developing the capacity to articulate his emotions and his feelings. So if you're doing that from an early age, and as he grows into adolescence and young adulthood and then adulthood, you're getting a man that's emotionally repressed. So when you're asking someone to identify love languages and be able to articulate them, by the time he's a grown man, he hasn't had that practice… he doesn't have a language to be able to articulate that."
What is the barrier between some millennial men and commitment?
"First, in a city like New York or LA or these major metropolitan, cosmopolitan cities, there are a lot more you's than there are us… There are a lot more quality women that are educated, career-focused and -oriented, and doing positive things, [and that are] more progressive than there are men of color in the same age group that have as much going on for them. Then you have mass incarceration, you have drugs, you have crime, you have all these things, and I think…women have always been ahead in terms of getting advanced degrees, so there's slim pickings. So you're competing not just against each other for that same crop, but then you're competing with the other part of it which is the men that know the numbers are in their favor and don't want to commit. So you have that group of men that might be the perfect guy but he knows that if you're not down for it, then the next woman will."
What are your thoughts on the “me ethic” that exists in this generation?
"We have been fed through the media that the traditional nuclear family -- you don't need that to succeed. I can speak from my personal experience. I'm a product of a single-parent home. I've seen my mom do it on her own… and I know that's flawed thinking but men think with better education, I can do it all myself, I don't necessarily need to be married. I think it's just what we've been taught and how generations have shifted."
Courtesy of Jason Rosario
"We have been fed through the media that the traditional nuclear family -- you don't need that to succeed. And I know that's flawed thinking but men think with better education, I can do it all myself, I don't necessarily need to be married. I think it's just what we've been taught and how generations have shifted."
What’s your opinion on WYD texts?
"So this is a thing? Wow... See you're talking to someone that speaks in full paragraphs in texts so it's hard for me to grasp why that's a thing. I think it just speaks to two things, laziness [and] it speaks to the lower barrier that there is in terms of men communicating with women and the lack of value that they place in the traditional building of a relationship. The tradition of dating and courting, all of that has gone away. Swipe left and right culture, social media, instant gratification, all of these things contribute to that. Yet, ladies you have to be willing and open to receiving a man who's going to come and be expressive and be all of the things that you're asking for. Too many women unfortunately when they receive that, they don't know what to do with it. By the way, I hate all the acronyms. Don't text me for my birthday 'HBD'."
How do you feel about timelines?
"You're talking to someone who in the last two years has made most of his decisions based on creating the freedom for myself, so I don't believe in timelines. At one point of my life, I did. My mom used to tell me that by age 35 you should be like whatever it is you're going to be. First of all, I would encourage people that feel the pressure of a timeline, whether it's to be married by a certain time [or] have kids by a certain time, to analyze where that comes from, almost 100% of it is not coming from you. It's external."
What kind of guidance do you give your daughter on navigating her life and relationships in today’s society?
"The approach that I've taken is just one of openness and vulnerability. She knows everything there is to know about me. I don't want her to grow up with this false sense of dad was this superhuman that did no wrong. And as far as relationships and boys, again just being open with her. Hormones are a thing your hormones are raging, their hormones are raging so understand that you are going to fall in and out of love with the next guy, but more often than not, they just want to do one thing. I try to let her know that. But I'm not here to tell her what to do and what not to do. I try to give her as much information as I can so that she can make as many informed decisions that she can."
How would you encourage more men to find interest in marriage and commitment?
"I think a lot of us, especially in communities of color, and I'm going to count myself, we don't have a lot of examples and models of what a healthy marriage looks like so we grow up with this fear of the unknown. I think for men who have all of these options, marriage sounds like a death sentence… Marriage isn't placed in the holiest of lights in our community. It's actually the exception, whereas in other communities, it's the norm. I would say that the conversation with men has to be what is the definition of marriage? How do you define marriage and what values do you attribute to it?"
"A lot of people confuse love for marriage…so this is for both men and women: if we focus more of our time building and cultivating and nurturing love, and less time focused on 'I need to be married by a certain age'. If we focus less on that then we will successfully take the fear of the unknown out of the institution of marriage."
For more information, follow Jason on Instagram @jason_rosario and @thelivesofmen.
*Responses have been edited for length and clarity.
Danisha L. Baughan (Dani) is a long term educator, community activist, and philanthropist. Dani is a mother of two who enjoys writing on her spare time, hosting an event she created called Chat N Chew Battle of the Sexes, and has also directed and produced a cultural/gender based documentary on dating in today's society, It's Not You, It's THEM!. Follow her on Instagram @dani_beaux_.
How This New Bond Repair Line Transformed One Mother's Postpartum Shedding Into The Ultimate Curl Comeback
This article is in partnership with SheaMoisture
For Crystal Obasanya, her wash day woes came shortly after her son did. The beauty and lifestyle content creator had been natural for years, but during postpartum, she quickly learned about one reality many mothers can relate to experiencing: postpartum hair loss. “Sis had thinning hair. Sis had split ends,” she shared about her hair changes in a Reel via xoNecole.
Over a year into her postpartum journey, Crystal explained she also had dry, brittle hair, noting that keeping it hydrated before pregnancy had already been “a task.” The 4C natural recalled going from thick hair during pregnancy to a thin hairline due to postpartum shedding as “devastating.” When it came to strengthening and revitalizing her hair, the new SheaMoisture Bond Repair Collection was just the thing she needed to elevate her damaged coils to revive and thrive status and get them poppin' again.
SheaMoisture is providing us with the cheat code for transforming dry and damaged strands into thriving and deeply nourished crowns. By unveiling their 4-step hair system, the SheaMoisture Bond Repair Collection is equipping you with the tools to reverse signs of hair damage caused by protective styling, heat, and color and is uniquely formulated for Type 3 and 4 hair textures.
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Elevate your curl game with SheaMoisture’s Bond Repair Collection Leave-In Conditioner. Lightweight and hydrating, the Bond Repair Leave-In Conditioner provides 12x more moisture than non-conditioning shampoos and tames frizz with 24-hour humidity control. Designed to define curls and coils, the leave-in conditioner enhances softness and shine allowing you to detangle effortlessly.
Bonding Oil
The SheaMoisture Bond Repair Collection Bonding Oil is a multitasking all-in-one formula that acts as a heat protectant and provides the hair with moisture, strength, shine, damage protection, and intense nourishment. This lightweight oil not only offers 24-hour frizz and humidity control but also fortifies your tresses, making them up to 5 times stronger with significantly less breakage.
Featured image courtesy
It’s funny how a breakup can be the best or worst thing that’s ever happened to you. It has the power to completely change your life, whether it knocks you down or empowers you to evolve. Either way, whatever happens next is up to you. That can feel like a lot of pressure when you don’t even want to get out of bed. But sometimes, all it takes is a moment of encouragement, inspiration, and motivation that you’re not crazy for wanting to send that drunk text or stalk your ex on social media.
But in those heartbreaking moments, you can tap into your inner resilience and strength, knowing that there’s a reason the relationship came to an end. Whatever that is, please trust that whatever is meant for you will be so much better, including the you that comes out on the other side.
This is the perfect time to heal, rediscover you, and open yourself up to love again. Here are 12 books to help you do that and more.
Power Moves: Ignite Your Confidence and Become a Force
Whether you were the initiator or the receiver of a breakup, the end of a relationship can be traumatic. But it can also help you find the confidence you might have lost in the aftermath. Sarah Jakes Roberts’ Power Moves: Ignite Your Confidence and Become a Force reminds you that your true self is worth loving and pulls you out of the status quo that you might have fallen into in your relationship. It lets you know that it’s more than okay to clap for yourself and the growth you’ve accomplished while unleashing your boldness. Tap in!
Win Your Breakup: How to Be The One That Got Away
Amazon
Nobody wins when the relationship ends. But if we’re honest, many of us want the other person to at least regret the parting of ways. Like, did we matter at all? Natasha Adamo’s Win Your Breakup: How to Be The One That Got Away talks us off the ledge of trying to prove that we have the upper hand (and quoting Beyoncè’s “She ain’t no divaaa” under anyone’s post that your ex appears to be moving on with).
Instead, Adamo motivates us to focus on our own journey after the breakup because it will be tough enough without being preoccupied with what our exes are doing. You have a whole life after this, and your best days are ahead of you, not behind. You truly win when you decide to walk away from whatever negativity came with the breakup and focus on you. ‘Cause we’re not looking back, sis.
Emotional Self-Care for Black Women
Amazon
One of the best things you can do in this moment is be selfish and think about you. If self-care is a priority in your healing journey, think about diving intoEmotional Self-Care for Black Womenby Alicia Magoro. It takes you through the process of improving your self-esteem, getting rid of negative thoughts, and truly healing from past traumas, each of which is crucial after a breakup. No matter how crazy life is as you try to put the pieces back together, taking moments to truly uncover the reality of your feelings and emotions is essential to your healing.
Break Up With What Broke You
Amazon
I feel like a key step in getting through a heartbreak is cookie dough ice cream, any Shonda Rhimes show, and a box of tissues. But unfortunately *sigh* that can’t last forever. When it’s time to push through, Break Up With What Broke You by Christian Bevere is waiting for you. When you’re ready to overcome the comfort of who you’ve always been, this book helps you evolve into who you’ve been meant to be all along. If you need a book that provides steps with compassion and grace instead of a no-nonsense approach, this is for you (cause who’s trying to get their feelings hurt?)
How To Get Over A Boy
Amazon
‘Cause that’s all we’re trying to do, right? I love the theory of How To Get Over A Boy by Chidera Eggerue because it reminds us that men, or any partner we have, do not belong on a pedestal. As amazing as they may be, you’re just as dope! Eggerue isn’t having you tap into your inner fineness to help you find a man or get a text back with outdated tactics. No, sis. This book is all about reminding you that you are the true prize, and there’s nothing wrong with carrying yourself as such. Yes, wanting to be in a relationship again is natural and inevitable. But for now, it’s also okay to find satisfaction with yourself.
Didn’t See That Coming: Putting Life Back Together When Your World Falls Apart
Amazon
All of the signs may have been there, but a breakup can still be shocking. We’ve tried to see the best in our now-ex, and it may have left us holding the bag. Any breakup can be devastating, but if you’re trying to get through a traumatic one, add Didn’t See That Coming by Rachel Hollis to your list. The title alone is funny because it’s ironic and true. And in all seriousness, it pulls you out of being stuck in your pain and trauma and encourages you to be a better you when all is said and done. Your breakup doesn’t have to be detrimental to your life. It can be a turning point to help you transition into the woman you never thought you could.
I Almost Forgot About You
Amazon
Isn’t it crazy how after a breakup, almost everything reminds you of that person? From a song that’s shuffled into your playlist and inside jokes to a hilarious viral video on social media, it feels like you can’t escape. Thankfully, our good sis Terry McMillan did her good work with her novel I Almost Forgot About You. No, it’s not a non-fiction book that gives you ways to get through your heartbreak, but it tells the story of a woman named Dr. Georgia Young, who’s going through a transformation of her own to find her inner shero after quitting her job and relocating. The relatable ups and downs she experiences as she bravely takes on unexpected risks can inspire and let you escape for a while.
Sis, Don’t Settle: How to Stay Smart in Matters of the Heart
Amazon
Following our hearts is all fun and games until it leaves us in an agonizing situation. Sis, Don’t Settle by Faith Jenkins gives us a much-needed reminder not to give in to the desire to be in a relationship just to avoid being alone. Whether your ex checked every box on your list or you compromised because you saw potential in what it could be (we’ve all been there, love), let’s decide to not let our hearts or emotions cause us to settle for less. I love this book because it drops the fluff and gives relatable ways to be smart about love, have healthy and loving relationships, and not rush the process.
The Art of Letting Go
Amazon
I read a meme that said, “If overthinking was a sport, I’d be an Olympic gold medalist.” And I felt seen. After a breakup, it’s so easy to replay those final moments in your head over and over again, especially if you were blindsided. The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom (The Path to Calm) by Nick Trenton walks you through doing exactly that.
No matter what happened, the brutal reality is we can’t do anything to change it, and mentally running it on a loop does more harm than good, sis. This book lets your mind be a safe place full of peace and tranquility instead of a battle zone. It inspires you to embrace the present without yearning for the past or being afraid of the future.
The Breakup Bible: The Smart Woman's Guide to Healing from a Breakup or Divorce
Amazon
Like many books on this list, The Breakup Bible: The Smart Woman's Guide to Healing from a Breakup or Divorce empowers you to channel your inner power, rediscover your worth, and flourish like you’ve always wanted. If you’re like me, you might not know where to start after a major (and possibly unexpected) life transition. How do you even begin to move on without sitting in the aftermath for too long?
This book, penned by Rachen A. Sussman, serves as a guide for you to truly heal from the devastation one step at a time. Because it’s okay to take things slow. It features three phases of recovery — healing, understanding, and transformation — providing a clear road map to not just surviving a breakup, but coming out whole on the other side.
I love this version of myself that you brought out: a memoir of a broken heart
Amazon
Can we just take a second to salute the power of a breakup? Whether it sparks your international solo eat, pray, love journey or makes you truly consider what you want in life for you, as horrible as it can be, good things can come out of the parting of ways. I love this version of myself that you brought outby Jaymen Chang gets real about the good, bad, and the ugly, from wishing you could unsend that vulnerable text message, to waking up one day feeling different and ready to move on. Pick this one up when you’re ready to cry it out, process, and enter your season of becoming.
When You’re Ready, This Is How You Heal
Amazon
When the dust settles, how are you for real? You may be excited about the idea of using your breakup as an excuse to glow up, or you may be heartbroken and just aren’t in the space to think beyond turning on Mary J. Blige and drinking wine in a bathrobe. And that’s okay. When You’re Ready, This Is How You Heal by Brianna Wiest encourages you to embrace the true work of your healing journey. It can be soul-crushing, yet rewarding. With dozens of essays geared toward your process, this book realizes that it doesn’t take one day or one thing to heal.
It’s an ongoing life moment as you recover from the person (or people) who just wasn’t the best for you. As you find yourself again and welcome the things and people who truly love you, you’ll flourish even through the pain.
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