How To Handle Your ‘Selfish Friend’
Several months ago, I checked out the independent filmPaper Friends movie. It was about some Black college buddies who decided to reunite for a night on the town. The one who played the role of being "the selfish one"? Her name was London (played by Sharon Leal who, interestingly enough, also played a selfish character in the movie, The Last Christmas and, if we're gonna get real, Why Did I Get Married? too). London was pretentious, liked to flaunt money and was extremely self-absorbed. After about halfway into the film, I came to the conclusion that people dealt with her either because she had something they wanted or purely for nostalgia's sake.
Anyway, as the movie credits rolled, I thought about some of the selfish friends I've had in the past. Boy, short of being betrayed by a friend, I don't know if there is anything worse than trying to maintain some type of relationship with an individual who is, well, what a classic definition of selfish is—"concerned primarily with one's own interests, benefits, welfare, etc., regardless of others". So, why do we put up with it? I think a part of the reason is because we don't know how to handle someone we may like and/or enjoy spending time with who still manages to find a way to make just about everything be about them (or at least they give off the impression that they couldn't care less about you). Ugh. Just ugh.
If you know you've got someone in your life who takes more than gives; never compromises; plays the victim role to avoid responsibility or accountability; has unrealistic expectations (in general); is passive aggressive or even pouts when they don't get their way; is cool ONLY if they are doing better in life than you are; can always dish it out (advice, opinions, etc.) but can't take it to save their life (literally); sucks at listening; doesn't honor your requests or boundaries and/or always expects you to change because, in their eyes, you are the only one who really needs to—I want to dedicate this article to you personally.
Basically, if you're the Issa to a Molly in your life (if you watch Insecure,you get just where I am coming from), here are some tips on how to handle that kind of person while trying to maintain your own sanity in the process.
Ask Yourself: Did I Know They Were Selfish from the Jump?
In relationships, the topic of red flags tends to come up a lot. You know, stuff that you saw, oftentimes at the very beginning that, for whatever reason, you ignored, only for it to take a chunk out of your butt later on. Believe it or not, red flags exist in friendships too. One of the friendships that took me for-e-ver to come to terms with started by seeing them perform. Afterwards, while people were trying to talk to them, they only seemed to give energy to the folks who were basically riding their jock. Like, if someone wanted their autograph or had a compliment, they were all ears. But if someone wanted to share what they had going on in their own world, the person was basically dismissive AF.
Looking back, throughout the years, that's what our friendship looked like, more times than not. So long as it was all about focusing on their life, they had all the time in the world. But if I had a need, it all depended on if they could "fit me in" or not; or worse, if they cared or not. And yes, that is pure Grade A selfishness.
It's also a part of the reason why I wrote the article, "Life Taught Me That True Friendships Are 'Inconvenient'". So, why did I keep this selfish friend around for so long? It's because, while selfish is a trait that they had, there was some good that they also brought to the table. This brings me to my second point.
Jot Down Five of Their Better Qualities
I know everyone is basically coming for Molly's neck these days, but let's not forget that Issa could be pretty selfish too. I mean, was there ever a time when they went out together and Issa covered the tab (or didn't expect Molly to)?! Plus, while Molly has seemed to lack self-awareness and she definitely falls into the "dish it out but can't take it" category, she did drive Issa home to see Lawrence in the middle of the night, only to come back over with some wine to console Issa after Lawrence did Issa dirty (or gave Issa a dish of some karma, based on how you look at it). Molly did offer Issa her crib when Issa moved out of her apartment. People have mixed feelings about Molly not telling Issa that Nathan came by on her 30th birthday, but I can see how Molly thought that she was helping at the time. I could go on and on, but the point is that, if Molly was total trash, I doubt Issa would stick around so long.
That's why, for overall perspective's sake, I think it's a good idea to jot down some of the better qualities that your selfish friend may have. In my case, mine was spiritually supportive. They were intelligent and insightful. We have similar values (other than them being selfish as hell). They could honor confidentiality like nobody's business. And yes, all those things were and are, still very important to me. The reason why it got to the point where their self-absorption outweighed everything else is because, when I would find ways to bring my needs to their attention and they continued to ignore them, their "bad character trait" started to seem more and more like blatant disrespect and who wants to be friends with someone who doesn't respect them? That said, point three.
Ponder How They Are Self-Absorbed and If/How It Is Affecting the Friendship
One of the reasons why a lot of us tend to tolerate a selfish friend far longer than we should is because it's not until we're really in some sort of pinch or bind that we realize, just how much they have a tendency to leave us high and dry. Or, another possibility is that, while they are mad selfish in one way, they might be somewhat accommodating in another. For instance, when it comes to the friend that I've been referring to, something that I recognize is they liked being an emotional caregiver. What I mean by that is, while I was trying to figure out some of my childhood trauma and baggage that resulted in some pretty toxic relationship patterns, they always had a shoulder. But once I got stronger and I was looking for their support when it came to professional achievements, growing platforms and other areas of achievement, somehow, they were always "busy". I started to realize that even their emotional assistance was self-serving; they liked it when they were put in a position of feeling like they could help or "save" me. Soon, I started to realize that it made them feel good when I was feeling bad because then they felt like they had the upper hand.
That's why it's also a good idea to figure out how your friend's self-absorbed ways are directly manifesting in your friendship with them. Are they "mildly" selfish (like maybe they are always late which, yes is also a form of selfishness)? Or are they so selfish that you feel like you are constantly getting the short end of the stick?
The one thing that you should always keep in mind when it comes to your friendships is healthy ones consist of both people meeting each other's needs.
A friend showing up 15 minutes late to a movie sucks, but they did show up. A friend continually not being there for you when you need a favor, you need to talk or you need their help—that is setting you up for being in a dynamic where you are constantly being used and taken for granted, NOT for being in an actual friendship with someone.
Call Them Out from Time to Time
If you just read all of that and now you're heated as all get out, before you go off on your selfish friend, there's an additional point that I must make. Again, selfish people are self-absorbed. This means that they devoted way more of their time into what they want, what they need and how they feel than just about anyone else. This means that sometimes what you desire from them ends up slipping through the cracks. It's not always or necessarily because they don't care about you; it's just that they care about their own selves more. So, if you do feel like there is enough about the friendship that is worth, at least trying to preserve it, it can't hurt to bring up what your feelings and concerns are to them. If they value you, beyond what you can do for them (some of y'all will catch that later), they will take note and try and step outside of their "me bubble". Be patient during this process. Old habits can be hard to break; especially selfish-related ones.
Require Reciprocity
Reciprocity. It's one of my favorite words and I will never apologize for it. Real talk, if it had been a part of my everyday vocabulary in high school, I probably could've avoided a lot of the relational bullshishery that I've experienced over the years. That said, reciprocity is about there being a mutual exchange between two individuals. When you've got a selfish friend in your life, reciprocity is going to come off like a foreign word to them, but you know what they say—"Never apologize for having high standards. People who really want to be in your life will rise up to meet them." Hey, if your selfish friend is so caught up in themselves that their actions give the impression that they could take or leave you, release them. Make room for people who know that reciprocity is a given in healthy relationships. Let the selfish friend be their own friend. Hmph. Wish them luck with that while you're at it too.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
Allow These Things To Happen Before Calling Someone "Friend"
10 Signs You've Got A Close (TOXIC) Friend
Featured image by Giphy
Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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Why We'll Probably Never Hear Lupita Nyong'o Share Her Relationship With The World
Lupita Nyong'o is sharing a transparent look into her life after a recent breakup.
In a cover story for NET-A-PORTER, the A Quiet Place: Day One star shed light on the significant heartbreak she experienced following the end of her relationship with ex-boyfriend and TV host, Selema Masekela.
As a public figure, Nyong'o, 39, sought to divulge the news of the breakup in hopes of presenting a more authentic perspective on the pain that follows a separation.
"I was living in a lot of pain and heartbreak," she told the publication. "I looked at the environment of my social media and thought I don’t want to be a part of this illusion that everything is always coming up roses. Surely there is a lesson for me to learn in this, and I just want to be real about it."
The Black Panther star went on to explain that her choice to be transparent with her fans about her breakup came from the certainty she felt after ending the relationship. “In my mind, when I shared my relationship status with the world, it was because I felt sure about it,” she said.
While she didn’t know how the news would land with her fans, she found relief in knowing she wasn’t alone in her experience.
“I knew how it could be interpreted; I knew it would have a life of its own,” she reflects. “But then I started to see the comments and people were being so loving and supportive. The ones that moved me the most were other people sharing their pain and their heartbreak.”
Nyong'o and Masekela went Instagram official in December 2022, publicly announcing their relationship in a couple's video. In October 2023, Nyong'o took to her personal Instagram account to share the news of her breakup in her caption, writing, "At this moment, it is necessary for me to share a personal truth and publicly dissociate myself from someone I can no longer trust.”
She continued the vulnerable note, "I find myself in a season of heartbreak because of a love suddenly and devastatingly extinguished by deception. I am tempted to run into the shadows and hide, only to return to the light when I have regained my strength enough for me to say, 'Whatever, my life is better this way.' But I am reminded that the magnitude of the pain I am feeling is equal to the measure of my capacity for love."
These days, Nyong'o tells NET-A-PORTER that she is prioritizing profound self-discovery that extends beyond her career. She notes having a deliberate and unhurried approach to understanding herself.
She also alludes to keeping her relationships private moving forward after noting it was "very, very sage" of her not to talk about her private life professionally in the days before her last relationship. "I'm going back to those days by the way," Nyong'o shares of her reinstated boundaries around her personal life.
Earlier this month, Nyong'o made headlines alongside her new boyfriend actor Joshua Jackson. Nyong'o and Jackson went through public splits from their respective SOs in October 2023, with the latter splitting from his long-time partner Jodie Turner-Smith following her divorce filing from the Dawson's Creek alum.
The pair have been spotted together as early as December 2023, but nothing screamed "couple" quite as loudly as their recent getaway to Mexico for Nyong'o's 41st birthday featuring passionate displays of affection.
"Our purpose in life is to love. And so you have to get back in it," she tells the outlet, seemingly alluding to her budding new romance.
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Featured image by Taylor Hill/Getty Images