For decades, Will and Jada Pinkett Smith were the epitome of Black love due to what looked like a successful marriage, a beautiful family, and their constant support of one another. Social media was filled with #couplegoals memes of the actors and even J. Cole said he wanted “that Jada and that Will love” in his song “No Role Modelz.”
But like most celebrity couples, they were plagued with rumors like having an open marriage. However, over the last few years, the public perception of their marriage changed. The couple individually became more vocal about their relationship thanks to Jada’s popular Facebook Watch series Red Table Talk and Will’s self-titled memoir and the once pedestal that fans put them on was knocked from under their feet and they began to face back-to-back criticism.
The first shocking moment was when Jada admitted she had an “entanglement” with singer August Alsina after he revealed their relationship in an interview with Angela Yee. Jada continued to face backlash for other comments she said about her and Will’s relationship on her show. And then it was Will’s turn. The King Richard star’s memoir made several revelations about his and Jada’s relationship that many fans were becoming exhausted by and there was even a petition started to stop the couple from sharing so many intimate details about their lives.
The #couplegoals memes quickly became jokes about their relationship. However, the couple still received support from others who applauded them for their authenticity. No relationship is perfect and after 25 years of marriage, it should be no surprise that they have dealt with a lot of ups and downs.
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But one takeaway from their nontraditional marriage is that they each allow the other person to have the freedom to be and do what they want. They also love each other no matter what, giving a new meaning to the viral clip “I’mma stick beside him/her.”
Here’s everything Will and Jada said about their marriage.
In an interview with Gayle King for 'CBS This Morning,' Will dismissed the notion that there was infidelity in their marriage.
"There's never been infidelity in our marriage. Never. Jada and I talk about everything, and we have never surprised one another with anything ever," he clarified to Gayle.
Jada dispelled rumors about having an open marriage.
"Should we be married to individuals who can not be responsible for themselves and their families within their freedom? Should we be in relationships with individuals who we can not entrust to their own values, integrity, and LOVE...for us??? Here is how I will change my statement...Will and I BOTH can do WHATEVER we want because we TRUST each other to do so. This does NOT mean we have an open relationship...this means we have a GROWN one."
The “Fresh Prince” opened up about their unconventional marriage and unconditional love for one another in an interview with GQ.
"The pursuit of truth is the only way to be happy in this lifetime. And we sort of came to the agreement that authenticity was the release from the shackles of fame and public scrutiny."
"Jada never believed in conventional marriage. Jada had family members that had an unconventional relationship. So she grew up in a way that was very different than how I grew up. There were significant endless discussions about what is relational perfection? What is the perfect way to interact as a couple? And for the large part of our relationship, monogamy was what we chose, not thinking of monogamy as the only relational perfection."
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"We have given each other trust and freedom, with the belief that everybody has to find their own way. And marriage for us can't be a prison. And I don't suggest our road for anybody. I don't suggest this road for anybody. But the experiences that the freedoms that we've given one another and the unconditional support, to me, is the highest definition of love," Will said via GQ.
Jada also spoke of not wanting a conventional marriage.
“I knew that I was not built for conventional marriage. Even the word ‘wife’: it’s a golden cage, swallow the key. Even before I was married, I was like, ‘That’ll kill me.’ And it damn near did!”
“Will is my life partner and I could not ask for a better one. I adore him, I never want people to think it was Will I didn’t want to marry,” she told the outlet. “But I can assure you that some of the most powerful women in the world feel caged and tied, because of the sacrifices they have to make to be in that position. So I wanted to talk about how we really feel about marriage.” via The Guardian.
In an interview with Oprah, Will discussed the importance of him and Jada finding happiness on their own.
“People only think of things in terms of sex… But the goal [of our marriage] is not a sexual goal. It’s spiritual. We are going to love each other no matter what.”
“To this day, if we start talking, it’s four hours. It’s four hours if we exchange a sentence. It’s the center of why we’ve been able to sustain and, you know, and why we’re still together, not choking the life out of each other. It’s like the ability to work through issues. I’ve just never met another person that I connect with in conversation more blissfully and productively than Jada.”
“We never actually like officially separated. Right? What happened was that we realized that it was a fantasy illusion that we could make each other happy. And we agreed that she had to make herself happy and I had to make myself happy. And then we were gonna present ourselves back to the relationship already happy. Versus demanding the other person fill our empty cup.”
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“The problem is that when you come [broken] like that, the cup actually has a hole in the bottom. So you pour all your good love in there and it goes out onto the floor… You got two broken people and that’s what we’re doing. We just decided that you have to figure out how to be happy, you know? And it was a little bit more contentious from my side. I was like, ‘You know what, you go figure it out. You go figure out if you can be happy and just prove to me it’s even possible.’ I’ma do me and you do you.”
“The simple idea [of loving in freedom] is, you love in freedom with everybody except your partner, right? Your kids are gonna go off to college and you’re going to wait for them to come back and they might not be able to come back this Christmas, and you know, you let them go. Your friends–there’s a certain fluidity in your interactions, right? It’s…it’s friendship versus marital prison." via The Oprah Conversation on AppleTV+
Jada talked about needing freedom in her marriage to Will.
“I just felt like, I needed more freedom. And freedom in the sense of like … the public wants you to be a certain way, your family needs you in a certain way, your partner needs you to be something. And for me, that just was never … I’m really a free spirit at heart, I really am. And I always have been. And I just felt like my life had got constricted into this little box and it was strangling me, basically.” via Entertainment Tonight.
Jada further explained her views on open marriage and why she and I Will aren't in one.
“Open marriage? Let me first say this, there are far more important things to talk about in regards to what is happening in the world than whether I have an open marriage or not. I am addressing this issue because a very important subject has been born from discussions about my statement that may be worthy of addressing.”
“The statement I made in regard to, 'Will can do whatever he wants,' has illuminated the need to discuss the relationship between trust and love and how they co-exist. Do we believe loving someone means owning them? Do we believe that ownership is the reason someone should 'behave'? Do we believe that all the expectations, conditions, and underlying threats of 'you better act right or else' keep one honest and true?"
"Do we believe that we can have meaningful relationships with people who have not defined nor live by the integrity of his or her higher self? What of unconditional love? Or does love look like, feel like, and operate as enslavement? Do we believe that the more control we put on someone the safer we are? What of TRUST and LOVE?”
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“Should we be married to individuals who can not be responsible for themselves and their families within their freedom? Should we be in relationships with individuals who we can not entrust to their own values, integrity, and LOVE…for us???Here is how I will change my statement…Will and I BOTH can do WHATEVER we want because we TRUST each other to do so. This does NOT mean we have an open relationship…this means we have a GROWN one.” via Facebook April 2013
Will’s memoir gave insight into the time they were separated.
“Our time apart had helped us both to discover the power of loving in freedom. We are simultaneously one hundred percent bound together, and one hundred percent free. We agreed that we are both imperfect people, doing our best to figure out how to be in this world joyfully.”
Jada opened up about trust in their relationship.
"You gotta trust who you're with, and at the end of the day, I'm not here to be anybody's watcher. I'm not his watcher. He's a grown man. I trust that the man that Will is is a man of integrity. HE's got all the freedom in the world, and as long as Will can look at himself in the mirror and be OK, I'm good." via The Howard Stern Show.
Will explained why he and Jada don’t consider themselves married anymore.
"We don't even say we're married anymore. We refer to ourselves as 'life partners,' where you get into that space where you realize you are literally with somebody for the rest of your life. There's no deal breakers. There's nothing she could do—ever—nothing that would break our relationship. She has my support till death, and it feels so good to get to that space." via Rap Radar’s podcast
Jada spoke on rumors surrounding their marriage.
"I've heard all the things—their marriage is not real, he's gay, she's gay, they swing. But at the end of the day, people have to believe what they have to believe. I'll tell you what, it's too hard to be in a pretend marriage. Life's too short for that one." via Atlanta’s Q100 radio
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Will spoke on the fake concept of marriage.
“I remember the day I retired. I literally said to Jada ‘That’s it. I retire. I retire from trying to make you happy. I need you to go make yourself happy and just prove to me that it’s even possible.’”
“We cracked the hell up. We started talking about [how] we came into this fake romantic concept that somehow when we got married that we would become one. And, what we realized is that we were two completely separate people on two completely separate individual journeys and that we were choosing to walk our separate journeys together. But her happiness was her responsibility and my happiness was my responsibility.” via Instagram.
Jada believed she would never get married.
"I never thought about being married or having a family. I didn't know anything about that because I came from a single mom so I always thought I'd be a single mom and have a career. Then I found this beautiful man, Will. I got married to him and I got my bonus son Trey and then I got Jaden and I got Willow and I was able to create, for myself, something I never had—which means family." via Vh1's Dear Mama Event
Both Will and Jada explained their views on monogamy.
Will: “Our perspective is, you don’t avoid what’s natural and you’re going to be attracted to people. And if it came down to it, then one would say to the other: ‘Look, I need to have sex with somebody. Now, I’m not going to if you don’t approve of it.’… In our marriage vows, we didn’t say ‘forsaking all others.’ We said, ‘you will never hear I did something afterwards.’ Because if that happens the relationship is destroyed.” via U.K. magazine Reveal, July 2008
Jada: “We always have people that we’re attracted to that we talk about. That don’t stop just because you’re married. Somebody’s always gonna catch your eye. That’s real. Somebody’s gonna always be prettier than me, and somebody’s always gonna be more in awe of him than me, and he gonna be like *in Will’s voice* ‘yo, she really like me’ (laughter), but as far as somebody being right for us… is there somebody right for a nice night? Maybe. But somebody that can sustain our life and sustain what we’ve built together, absolutely not!” via WJLB Morning Show, June 2010
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Jada called Will her best friend.
"He's been by my side through some of the most difficult parts of my life. And so that's something you can never take away. A lot of other things, you never know, other things might change...but one thing is for sure: I love him deeply and he is my best friend." via HuffPost Live
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Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
___
Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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And so, since this is the time of year when catching a cold (and/or the flu) is common, let’s talk about the impact that sleep (and again, a lack thereof) has on your immune system. That way, you can remain as healthy as possible during the fall and winter seasons.
1. Less Sleep Means More Colds
GiphyLike I stated in the intro, I’m pretty sure you’ve heard somewhere that the fall and winter are the seasons when people are most susceptible to catching a cold or coming down with the flu. And that’s exactly why I thought I would start this all off by sharing the fact that some studies reveal that if you get less than six hours of sleep, on a consistent basis, you end up making yourself more vulnerable to coming down with both. In fact, some research says that only 18 percent of people who get six-plus hours of rest caught a cold while almost 40 percent who got less than that did.
The logic behind it all is sleep gives your body time to build up the proteins and cells (like cytokines and T-cells) that you need to fight off certain viruses. So, if nothing bothers you more than having a stuffy nose or stubborn cough when it’s cold outside, getting more sleep is one way to prevent that from happening to you.
2. Less Sleep Means More Allergy Symptoms
GiphyAt the end of the day, an allergy is basically what transpires whenever your immune system “overreacts” to something that other people’s systems do not. And since sleep is what helps to keep your immune system nice and strong — well, I’m sure you get how less allergy-related symptoms and more sleep go hand in hand. Also, since sleep helps to decrease bodily inflammation (more on that in a bit) and inflammation can also intensify allergy symptoms, that’s just one more reason to get as much shut-eye as possible.
3. Less Sleep Means Potential Diabetes and Heart Disease
GiphyDid you know that in 2024, Black women were diagnosed with diabetes 24 percent more than any other adult demographic. Also, it continues to be a reality that heart disease is the leading cause of death for Black women. These two sobering statistics alone should be enough of an incentive to do whatever you can to keep the risk of diabetes and heart disease way down.
One way to do that is by getting more sleep. Aside from the fact that sleep strengthens your immune system to where it is easier for you to fight off illness and diseases, sleep can keep your blood sugar levels in a healthy space; plus, when it comes to your heart, it gives it, along with your arteries and blood vessels a break.
4. Less Sleep Means Less Time for Your Body to Push “Reset”
GiphyIf you really stopped to consider all that your body goes through during the day (you can read some about that here), you definitely would respect it enough to do your best to thank it by giving it no less than six hours of sleep, each and every night. Sleep is what helps to slow your brain and body down so they are able to “refuel” for the next day. After all, how can your body prevent you from getting sick if your immune system is too worn out to fight ailments off? Exactly.
5. More Sleep Helps You to Fight Off Infections
GiphySpeaking of, in order for your body to fight off infections, there are certain cells and antibodies within you that need to be healthy and strong — one way that they get and stay that way is by you getting a good amount of sleep. For instance, remember when I touched on cytokines earlier? Well, the same way that they help to prevent colds, they also help to prevent infections too. And since sleep lowers your cortisol (stress) levels, rest gives your body the time and space to build up an army that can fight off free radicals and other health-related challenges while you are awake.
6. More Sleep Lowers Bodily Inflammation
GiphyWhenever a health-related issue is mentioned on this platform, inflammation is something that is mentioned quite a bit. Probably the easiest way to explain inflammation is it’s how your body responds/reacts whenever something is happening to your body that shouldn’t be, whether it’s an illness, an injury, a germ or something that you may be allergic to.
If you happen to have chronic inflammation, some symptoms that are associated with that include fatigue, stiff joints, skin rashes, weight gain and moodiness.
The interesting thing about all of this is if you aren’t getting enough rest, you could be triggering inflammation in your body. That’s because studies reveal that a lack of sleep can elevate molecules that are associated with inflammation. So, if you don’t want inflammation to increase within your system, you should definitely catch more zzz’s.
7. More Sleep Regulates Hormones
GiphyWhen it comes to hormones like serotonin, estrogen and cortisol, believe it or not, they play a role in how your immune system acts and overreacts. That’s because, if your hormones are out of balance, that can cause your immune system to work harder than it actually should and that can make you more vulnerable to sickness. One way to keep your hormones leveled out? SLEEP.
That’s because sleep gives your body the opportunity to rest, repair and restore your hormone levels. On the other hand, when you are sleep deprived, that can put/keep your hormones on the ultimate roller coaster ride. #notgood
8. More Sleep Strengthens Vaccines
flu shot GIF - Find & Share on GIPHYGiphyIf you’re someone who is good for getting some sort of vaccine around this time of the year, make sure that you rest up before and after getting your shots. Not only does adequate rest before a vaccination help your immune system to be better receptive to your shots but sleep also helps your body to build up enough antibodies to make your vaccinations effective after getting them. Because if you’re gonna get pricked, shouldn’t it be worth it? My thoughts exactly.
Get some freakin’ sleep! Your immune system depends on it.
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