Kelly Rowland Gives Advice On Being A Mother And A Wife: 'Don't Forget Your Husband'
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Kelly Rowland Gives Advice On Being A Mother And A Wife: 'Don't Forget Your Husband'

Kelly Rowland knows a thing or two about "Rowland" with the punches.

Wife and mom of one precious and handsome baby boy, Titan Witherspoon, Kelly found newfound love and purpose in being a mom. In fact, her upcoming book "Whoa Baby" is all about the journey of motherhood.

Kelly's journey through motherhood had a rocky start. In November 2014, the singer gave birth to her son Titan, but just three weeks later, her world came crashing down when she suffered the lost of her mother.

"When Titan was born, there was so much love in the room. I was speechless. He

Kelly Rowland and Mom Doris

took my breath away. [But] It was a tough, emotional point for me. I remember not wanting to be sad for Titan. I wanted to keep myself together because I believe that all that stress and grief can be passed on to your baby. Knowing Titan needed me, and having that to focus on, helped me through."

Three years later, Kelly is not only strong enough for her and her little family, but also for other mothers across the world.

These are the lessons Ms. Witherspoon taught us about mommy-hood:

1. Patience Acquired from Parenting Can Work Wonders on your Perspective on Life

Every child brings joy, but parenting... now that can sometimes be a pain. However, as Kelly Rowland explains, there is a blessing in the burden of parenthood and it's disguised as "patience."

"Having Titan has taught me patience. I didn't know I was as patient as I am with him. I was nervous that I didn't have the patience to be a good mom, because before Titan I had zero. But now I am very patient. The Bible verse 'love is patient' is real! I don't make the little things into big issues like I once did. My OCD had to go out the window. My living room looks like a freaking daycare!"

[Tweet "Being a mom just makes me feel whole."]

2. Making Plans is as Sure of a Thing as Breaking Plans

No surprise is too BIG when you're dealing with your "mini me." Meaning, as much effort as you may have placed into making plans, you have to always brace yourself for the possibility of breaking them too. Fact of the matter is, babies are life's littlest magicians- and they are full of tricks.

"The thing that surprised me most about being a mom is how much of a mess they (kids) can make. My whole attempt at going out was cancelled because of a really bad diaper (laughs). I just remember [poop] shooting across the room and onto my shoe. Yeah, they can do magic tricks like that."

3. A Mommy Support System is Always Clutch

Someone please call 9-1-1.. or not. Sometimes the best advice regarding your tike is from one-mother-to-another. So you may want to reconfigure your speed dial!

"I feel like it can be really overwhelming, so surround yourself with really good people. All of my mom friends have stepped in with wonderful advice. I'm closer [now] with all of my girlfriends who are mothers and I call them all for advice."

4. It's Ok to Get Caught Up with the Baby, but Be sure to Play "Catch up" With Your Boo Too

Aka, don't forget the other half of your heart- your hubby! If you're fortunate to have an awesome partner in this parenting process who does his part, show him some love for both of your sakes. Ask Kelly, her best advice on parenting was to make time for the parents too! Per the advice of good pal Kim Kardashian:

"One great advice I got, and I'm so glad she told me this, is 'Don't forget about your husband.' Because you are just so into that baby, when they come home, if they are eating, what time they are eating, if they are happy and if their diaper is changed. But how did the kid get here? So that was really important for me to focus on. Thank you Kim!"

5. Breastfeeding isn't Everybody's Cup of Milk (Don't Beat Yourself Up Over It)

Although the 34-year-old mother of one was looking forward to bonding with her baby on all levels, she didn't have the "breast" of luck when it came to feeding. But rather than beat herself up over it, Kelly gave in to other alternatives. After all, baby's gotta eat!

"I had my heart set on breastfeeding, but I wasn't producing enough milk. I got down on myself, which I think was mentally limiting my supply," says Rowland. She eventually supplemented with formula.

6. A Napping Baby is a Happy Baby

A sleep schedule for your baby is key to catching Zzz's-- and that goes for both you and your husband. So be sure to figure out what works best when putting your baby to bed.

"Even when the baby was sleeping, Tim and I weren't! That first week, Tim would poke at Titan to make sure he was breathing. Also, I was lax with a sleep schedule in the beginning. But once I read about how babies thrive on a schedule, we implemented one and he woke up rested and happy."

7. It Takes a While to Get Your "Rhythm" Down Pact -- Don't Trip!

Remain humble between your stumbles and trust the process when it comes to this parenting thing. It can be stressful for first time parents that their baby can't communicate their feelings or needs, but it's all in the signs! It took Kelly until the four to five month mark to get her "rhythm":

"That's when I started seeing Titan smile, and so I thought, 'We must be doing something right if he's happy!' He was on the changing table [when he first grinned] and I was singing a silly song to him: 'Titan's so fly! Titan's so fly!' He just looked up at me and smiled and my heart melted.I have always had maternal instincts, but as a mom you figure things out. Now I trust myself and feel stronger, like I can do anything."

[Tweet "As a mom I feel stronger, like I can do anything. - @KellyRowland"]

8. Don't Stress the Shed- You're No Less Perfect for Gaining More Pounds

Need we say more? You created, carried and delivered new life into this world. That's hard, so be easy on yourself. According to Kelly, she advises new moms to celebrate their bodies, even during the "weight"-ing process.

"It takes about a year to get the weight off. Don't beat yourself up if it takes even longer. Write on your mirror in lipstick: 'I had a baby. I'm a superhero."

via Parents Magazine

Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly

This article is in partnership with Sensodyne.

Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.

Could The 'O Method' Be Just What You Need To Have The Sex You Want?

An author by the name of Alexandra Katehakis once said this about orgasms: “Great spiritual teachers throughout the ages have stated that orgasm is the closest some people come to a spiritual experience because of the momentary loss of self. Why is this true? Because with spiritual sex, you move beyond orgasm into a connection with yourself, your partner, and the divine — recognizing them all as one.”

If it’s counterintuitive to what you’ve ever thought about orgasms, believe it or not, there are even pastors who have said that climaxing is the closest comprehension of heaven on this side of it: it is an extreme kind of bliss that is indescribable and is best experienced between two people who share a sacrificial kind of love for one another.