#GirlDad became bigger than ever earlier this year with the tragic death of Kobe Bryant and his 13-year-old daughter Gigi. He left a wife and three other daughters behind, but he didn't carry the title of 'Girl Dad' simply because he had daughters. He was a dedicated mentor, a confidant, and a present father to his girls. Months later, his example has pushed us to really think about what the hashtag really means.
Historically, Black and Brown communities' relation to fatherhood hasn't been the greatest, BUT there are great fathers who break the stereotype and deserve to have a light shined on them. We spoke with solid daddy-daughter duos about the true weight that role carries.
Like the late legend, these dads are setting the standard for Girl Dads and showing us what it truly means.
Courtesy of Dontaira Terrell
Dad: Don Terrell
66, Retired from General Motors after 40+ years of service
"The greatest reward of being a Girl Dad and raising four daughters has been watching them grow and matriculate into womanhood. From little-league softball games, Sweet 16s to graduations, and beyond, I was there for every milestone and will continue to do so. Supporting each of them in their endeavors and empowering them along the way has been my greatest reward.
Time flies and watching them learn and absorb knowledge, wisdom, and understanding to become intelligent spiritually grounded women, or as I call them 'Queen Warriors,' is my legacy and has been my greatest achievement as a father.
Unknowingly, in nurturing and championing their well-being, it helped me in many ways throughout my fatherhood journey and this pathway called life. My wife and I didn't have any sons, and people always reminded us of this, but it didn't matter to me because my girls are my everything. I know they will carry the lessons I've taught them from an early age across generations."
Daughter: Dontaira Terrell
34, Editorial Director
"Five years ago, I lost my mother after a sudden car crash while leaving work, which left her hospitalized for 14 months until she eventually succumbed to her injuries. Throughout this entire experience, I gained a deeper appreciation, a greater sense of gratitude and pride that I was chosen to be my dad's baby girl.
I consider my dad as a hero in his own right. When doctors assured him that pulling the life-support plug on his wife of 40 years was the only way to go, he relentlessly stood his ground and insisted it was not an option. With strength and sincerity, he stated, 'You may have seen a thousand cases like this, but my wife is rare. I don't have a thousand wives, and my four daughters don't have a thousand mothers.'
At that moment, my dad taught me the essence of unconditional love and the power to fight for what is precious to you. He is the ideal example and blueprint of my future husband and a true testament of self-sacrificing love. I believe parents should inspire to aspire, and in my quest to build and continue the family legacy, it is exactly what I hope to achieve.
He's the best grandad to his grandchildren, listener, provider, and mentor. But most importantly, he is always there. He is a constant force in my life that I can depend on, no matter what. From our Saturday morning daddy-daughter adventures growing up to our family dinners and road trips, I am grateful for that foundation that has shaped me into who I am today and the woman I am still becoming."
Courtesy of Christina Singh
Dad: Satro Singh
57, District Manager
"The greatest reward of being a Girl Dad is having joy in watching my daughter grow up. I coached and raised my daughter to be great at everything she puts her mind to. I remind her daily to be a strong woman and to have a kind heart, even if the world is unkind to her. Her accomplishments and resilience makes me a proud #GirlDad."
Daughter: Christina Singh
30, Teacher
"I am proud to be my dad's daughter because I've observed his strength and flexibility to provide for our family. Since I was a young child, my dad worked multiple jobs to make sure my family was taken care of. As I got older, I became more appreciative of the sacrifices he had to make in order for our family to persevere. I am forever grateful and will always thank him for being the true definition of a dad."
Hala Maroc
Dad: Nagy
65, Auditor
"Having a girl is definitely a big reward. Being a father presented me [with] whole different experiences and perspectives I could never get before that as a man. It even allowed me to understand and learn about the strength of a women.
As a father, having to experience mixed emotions (especially when my daughter started to develop her own path and career) was a growing process. Imagine experiencing nonstop happiness and anxiety in all the same exact moments.
She has a different path than the one I know or the one I imagined for her. Especially when it is a path full of challenges, that she refuses to give up on... I can't hold her hand but that makes me love and admire her even more.
I'm a joyful dad to a joyful daughter. That's all I can ask for!"
Daughter: Hala Maroc
28, Personality/ Wellness Advocate- TheBadassBootcamp.com
"I've always been a Daddy's girl. Anyone who knows my Dad would say he's a REAL ONE. I get my comedic timing, young spirit, and lack of patience from him.
He always taught me to be independent and to just go for it. But thinking back, there have been a few times when I really thought I was doing big things and had my big girl pants on... come to find out, he was secretly holding my hand the whole time!
Some of my most vivid memories would have to be in kindergarten when I'd fall asleep halfway through doing my homework and wake up to it finished! Or at three- or four-years-old when he put me on his lap to 'drive the car' knowing I wouldn't notice his knee doing all the actual steering. Or when he used to have me go across the street to a neighborhood bakery to pick up sweets and practice counting money and one day I realized he was watching me from our fourth floor apartment window the whole time just in case and even may have called the bakery to give them a heads up ahead of time.
I find him trying to still do that in my adult life sometimes and [he] may regret raising such an independent woman who GOT THIS! But I want to reassure him that everything I've ever accomplished stems from the confidence he instilled in me along the way."
Courtesy of Jelani Addams
Dad: David Addams
63, Executive Director
"My greatest reward being a Girl Dad is watching my girl grow into her power and potential professionally and socially. As early as primary school, my daughter was empowered to speak her mind and seek her solutions.
Providing the opportunity to become a peer educator in high school with NYCLU solidified her role as a spokesperson and leader. I am so proud of what she has done about the issues she cares about and how her writing has manifested her sharp mind and fierce dedication to justice and fairness."
Daughter: Jelani Addams Rosa
30, Senior Editor
"I've always been a very proud daughter. For as long as I can remember, I've always been a Daddy's girl and loved hanging out with him and picking his brain. To this day, he's my favorite person to talk about politics and current events with, I respect his opinion and point of view so much.
I can think of so many moments where I was proud to call him my dad, but the most recent is when he was honored by the NAACP for his work in the community. I know all of the amazing ways my dad has shown up for me—30 years of nonstop unconditional support and love.
I'm always floored when I think about the fact that in between making the time to be an amazing father, he's always found the time to be an amazing person, to think about people outside of his immediate circle, and come up with concrete ways he can be part of the solution. It's always been important, but in times like this it's invaluable to have a David on your team, I'm just glad I get to call him Dad."
Courtesy of Kim Cortes
Dad: Angel Cortes
66, Retired Maintenance Worker
"My biggest reward of being a Girl Dad has been having a daughter that I could be affectionate with and loving. Someone who allowed me to loosen up and brought out a softer side I didn't know I had."
Daughter: Kim Cortes
30, Marketing Manager
"My dad has always been a hero to me. He was an immigrant from Central America who came here with a dream and hopes to create a better future for his wife and his children. After years of working and sacrifice, he finally paid off our home. He was the first homeowner in his family and did it all on a maintenance man salary."
Courtesy of Brittiany Cierra Taylor
Dad: Derek Taylor Sr.
62, Real Estate Entrepreneur
"My greatest reward being a girl dad is the sound of my daughter's laughter."
Daughter: Brittiany Cierra Taylor
33, Sr. Manager Audience Development
"I grew up a Daddy's girl and then our relationship shifted in my early twenties. I think I'm most proud of the effort I've seen him make in the last five years to be my superhero once again while we both give each other the grace to grow.
I think as a Daddy's girl, you grow up thinking your dad's a superhero and when you find out he's not perfect, you're disappointed à la Molly in Insecure. Likewise, I think he always thought I was pretty close to perfect, and when he found out I wasn't, the same.
We were in business together which adds another layer of static. Since then, he's been super patient, willing to listen (we are both stubborn), and really just focused on my happiness. I first saw this shift when I moved to New York five years ago and then two years ago when my little brother passed. In those two years, we've traveled out of the country together (my friends still call him 'trip dad'), he's taught me new sides of the family business and I've actually been staying with him since COVID."
Courtesy of Soraya Joseph
Dad: Larry Joseph
63, Truck Driver
"Daddy is always right. I'm never wrong! (laughs). If her mother and I disagreed, she was always on my side, and ran to my defense. I'm serious!
True story—before her, I was afraid to even have a girl. But when I had her, it changed my life. I even wish I had more girls, you know? Girls are so special and fragile, and you have to really spoil them. And when they respect you (in return), it makes everything more worth it.
The feeling of having a daughter is indescribable. Because with a boy, even though you show them affection, you raise them to be tough. But with the girl, it's like, women are naturally strong, but also fragile, so you're afraid to do anything so you don't hurt them.
At the end of the day, a dad always thinks the girl is for them. The boy is for mom. We're sensible with our sons, but very sensitive about our girls. And very defensive and overprotective too. With limits, of course. It's charming. Having a daughter is the greatest reward. Especially when they're getting old, and they still call you 'Daddy.'"
Daughter: Soraya Joseph
31, Digital Content Director
"When I was younger, I used to be painfully jealous and territorial of my dad's paternal-like efforts outside of my brother and me. Like, I didn't mind if he helped other people, but I didn't want him helping them 'like a dad,' if that makes sense (laughs). I'm a mess, I know."
As I got older, I grew to admire my father's ability to impart wisdom and advice onto others and make himself readily available to the figuratively fatherless.
Once, I even witnessed my dad be late for work, because while having brunch at our favorite diner, a young waiter actually sat down mid-shift at our table, completely caught up in a convo with my dad. They spoke for nearly an hour, while I downed three more mimosas at the bar. Because of this, I've dubbed my dad 'the real-life Uncle Phil', since a lot of my friends and my brother's friends enjoy their conversations with him and seek his guidance. To this day, I get a 'What's your dad's number again?' text or a 'Can you ask your dad...' text from friends wanting his take on everything from buying their first car to general life advice.
In the end, I've learned that my father is a better father-figure than most men are fathers. While the younger me used to scold him for his friendliness, the older me loves and is in awe of it. Besides, at the end of the day, everyone knows girls are daddies' worlds. So, if he is a good father-figure, imagine being his actual daughter. He goes harder!"
Featured image courtesy of Soraya Joseph
RELATED
So, we handpicked one hundred It Girls who embody that palpable It Factor moving through us as young Black women, the kind of motion lighting up the world both IRL and across the internet.
It Girl 100 became xoNecole’s most successful program, with the hashtag organically reaching more than forty million impressions on Instagram in just twenty-four hours. Yes, it caught on like wildfire because we celebrated some of the most brilliant and influential GenZennial women of color setting trends and shaping culture. But more than that, it resonated because the women we celebrated felt seen.
Many were already known in their industries for keeping this generation fly and lit, but rarely received recognition or flowers. It Girl 100 became a safe space to be uplifted, and for us as Black women to bask in what felt like an era of our brilliance, beauty, and boundless influence on full display.
And then, almost overnight, it was as if the rug was pulled from under us as Black women, as the It Girls of the world.
Our much-needed, much-deserved season of ease and soft living quickly metamorphosed into a time of self-preservation and survival. Our motion and economic progression seemed strategically slowed, our light under siege.
The air feels heavier now. The headlines colder. Our Black girl magic is being picked apart and politicized for simply existing.
With that climate shift, as we prepare to launch our second annual It Girl 100 honoree list, our team has had to dig deep on the purpose and intention behind this year’s list. Knowing the spirit of It Girl 100 is about motion, sauce, strides, and progression, how do we celebrate amid uncertainty and collective grief when the juice feels like it is being squeezed out of us?
As we wrestled with that question, we were reminded that this tension isn’t new. Black women have always had to find joy in the midst of struggle, to create light even in the darkest corners. We have carried the weight of scrutiny for generations, expected to be strong, to serve, to smile through the sting. But this moment feels different. It feels deeply personal.
We are living at the intersection of liberation and backlash. We are learning to take off our capes, to say no when we are tired, to embrace softness without apology.
And somehow, the world has found new ways to punish us for it.
In lifestyle, women like Kayla Nicole and Ayesha Curry have been ridiculed for daring to choose themselves. Tracee Ellis Ross was labeled bitter for speaking her truth about love. Meghan Markle, still, cannot breathe without critique.
In politics, Kamala Harris, Letitia James, and Jasmine Crockett are dragged through the mud for standing tall in rooms not built for them.
In sports, Angel Reese, Coco Gauff, and Taylor Townsend have been reminded that even excellence will not shield you from racism or judgment.
In business, visionaries like Diarrha N’Diaye-Mbaye and Melissa Butler are fighting to keep their dreams alive in an economy that too often forgets us first.
Even our icons, Beyoncé, Serena, and SZA, have faced criticism simply for evolving beyond the boxes society tried to keep them in.
From everyday women to cultural phenoms, the pattern is the same. Our light is being tested.
And yet, somehow, through it all, we are still showing up as that girl, and that deserves to be celebrated.
Because while the world debates our worth, we keep raising our value. And that proof is all around us.
This year alone, Naomi Osaka returned from motherhood and mental health challenges to reach the semifinals of the US Open. A’ja Wilson claimed another MVP, reminding us that beauty and dominance can coexist. Brandy and Monica are snatching our edges on tour. Kahlana Barfield Brown sold out her new line in the face of a retailer that had been canceled. And Melissa Butler’s company, The Lip Bar, is projecting a forty percent surge in sales.
We are no longer defining strength by how much pain we can endure. We are defining it by the unbreakable light we continue to radiate.
We are the women walking our daily steps and also continuing to run solid businesses. We are growing in love, taking solo trips, laughing until it hurts, raising babies and ideas, drinking our green juice, and praying our peace back into existence.
We are rediscovering the joy of rest and realizing that softness is not weakness, it is strategy.
And through it all, we continue to lift one another. Emma Grede is creating seats at the table. Valeisha Butterfield has started a fund for jobless Black women. Arian Simone is leading in media with fearless conviction. We are pouring into each other in ways the world rarely sees but always feels.
So yes, we are in the midst of societal warfare. Yes, we are being tested. Yes, we are facing economic strain, political targeting, and public scrutiny. But even war cannot dim a light that is divinely ours.
And we are still shining.
And we are still softening.
And we are still creating.
And we are still It.
That is the quiet magic of Black womanhood, our ability to hold both truth and triumph in the same breath, to say yes, and to life’s contradictions.
It is no coincidence that this year, as SheaMoisture embraces the message “Yes, And,” they stand beside us as partners in celebrating this class of It Girls. Because that phrase, those two simple words, capture the very essence of this moment.
Yes, we are tired. And we are still rising.
Yes, we are questioned. And we are the answer.
Yes, we are bruised. And we are still beautiful.
This year’s It Girl 100 is more than a list. It is a love letter to every Black woman who dares to live out loud in a world that would rather she whisper. This year’s class is living proof of “Yes, And,” women who are finding ways to thrive and to heal, to build and to rest, to lead and to love, all at once.
It is proof that our joy is not naive, our success not accidental. It is the reminder that our light has never needed permission.
So without further ado, we celebrate the It Girl 100 Class of 2025–2026.
We celebrate the millions of us who keep doing it with grace, grit, and glory.
Because despite it all, we still shine.
Because we are still her.
Because we are still IT, girl.
Meet all 100 women shaping culture in the It Girl 100 Class of 2025. View the complete list of honorees here.
Featured image by xoStaff
So, what causes us to have moments when we’re not experiencing the sound sleep that we so desire? While I wish that I had a black and white answer for you, the reality is that several different factors (sometimes working together) may be the cause. That’s the bad news.
The good news is that if you check out the 10 leading causes below, by process of elimination, you might be able to get to the root of your own restless evenings — so that you can finally get the kind of quality rest that you well deserve.
1. Eating (Too) Late
GiphyLet’s start off with one that has a couple of layers to it. Although it is a good idea to not have a large meal less than two hours before turning in, some experts do say that a light snack that consists of natural melanin, serotonin or tryptophan could be helpful.
The reason why eating too much before bedtime isn’t a good idea is because the digestive process can be a pretty active one. Plus, it increases your chances of experiencing acid reflux and heartburn. On the other hand, snacking on almonds or tart cherries (melatonin), cheese or pumpkin seeds (serotonin) or yogurt or peanut butter (tryptophan) can be just what you need to lull your system to sleep.
Bottom line here: It’s not if you eat but what you eat…and when.
2. Junk Food
GiphySpeaking of foods, if junk food is totally your thing, first check out “Why You Should Consider Leaving Fast Food Alone” — and then at least try avoiding that stuff if you’re heading off to bed. Fried foods are hard to digest. Sugary foods (and carbs) can raise your blood sugar levels. Processed foods contain a lot of salt and salt can raise your blood pressure which can result in sleep disturbances. So, if you’re in the habit of going through a drive-thru at night, here’s a good reason to rethink doing so in the future.
3. Your Bedroom Is Too Hot
GiphyThis one right here, I can absolutely attest to — because when I am hot in a room, I can pretty much kiss sound sleeping goodbye. SMDH. The problem here is that when your body temperature is high, that can mess with your REM (rapid eye movement) sleep. Not only that but, in order for your system to produce the melatonin that it needs to keep you sleeping soundly, your body needs to be at a cooler temperature. And that is why your room sitting at somewhere around 65 degrees is ideal.
4. Your Bedding
GiphyI have a friend who just bought a house and I’m getting him a comforter for a housewarming present. Listen, don’t sleep on the power of amazing bedding because it, too, plays a role in how well you rest. Of course, you need to invest in a good mattress (you can read more about that here and here); however, when it comes to things like your sheets and your comforter, there are a few things to keep in mind.
Your sheets need to be made out of breathable fabrics like cotton, not ones like nylon, polyester or even silk. The reason why is because the latter traps in heat and we’ve already discussed what an elevated body temperature can do to you. Oh, and if you’re someone who enjoys flannel sheets during the fall and winter season, it’s probably better to get some blankets that you can “layer your bed” with instead; flannel can get mighty hot in the midnight hour too.
It’s also important that your sheets aren’t too small or too big for your mattress because that can make your bed feel uncomfortable. And comforter-wise, try and go with a color that doesn’t overstimulate you — neutrals and shades of blues, greens and yellows can accomplish this for you. And P.S., one of the best comforter brands around? Coma Inducer. I’ve been rocking with them for several years at this point and I don’t have not one regret.
5. Java and/or Alcohol
GiphyI’m not much of a coffee drinker (although I do adore coffee ice cream; go figure). I didn’t grow up with it (tea was in abundance in my home) and so it’s not something that I ever really think about. I do have friends who will drink coffee before bedtime, though, and that baffles me because coffee (due to the caffeine that is in it) is a stimulant — and that for that reason alone, you’d be better off having it in the morning instead of at night.
As far as alcohol goes, although it technically it’s a depressant, for the first couple of hours that it is in your system, it acts like a stimulant — which means that it tends to put your system on quite the roller coaster ride; one that you should want to avoid if you’re trying to get a good night’s rest.
My recommendation? Go the tea route and sip on some chamomile, lavender, ginseng, green or passionflower tea. All contain properties that are proven to relax your mind, body and spirit, so that you can fall asleep quicker and stay asleep longer.
6. Stress and Anxiety
GiphyListen, the summer of 2025 for me? Whew, chile (check out “I've Been Estranged From My Mom For Years. She Died Last Week.” and “I Was Hired To Be An Online Life Coach. Then Got Scammed For $4K. Here's How To Avoid This.”). Other than the couple of weeks when my mother was on a swift decline (and I was concerned about her physical suffering), thankfully, I didn’t lose much sleep, though — and praise the Lord for that because stress (and anxiety) definitely have a way of jacking up sleep patterns.
That’s because when you are stressed out, your cortisol (which is your stress hormone) spikes and that can hinder sound sleep — which can result in you feeling fatigued and irritable throughout the day. So, if you are stressed out — exercise, journal, meditate, spend quality time with fun and supportive people…oh, and have sex. All of these things are proven ways to calm and relax you — on a few different levels.
7. Late Day Naps
GiphyI adore sleep — always have. So, I can’t even say that it’s my age that has a sistah out here excited about taking a nap in the middle of the day (I work from home). And what I have to watch is not napping for too long or taking a nap that is too late in the day. Why? Because it can totally jack up my sleep patterns because it ends up throwing off my sleep schedule.
According to sleep experts, the way to avoid this is by scheduling your nap out about eight hours before your bedtime and also making sure that your nap doesn’t last any longer than 30 minutes (set an alarm, if you have to). If you do both of these things, you can get the benefits of a nap and the benefits of 6-8 hours of sleep without having to compromise either one.
8. Not Having a Sleep Schedule
GiphyAs humans, we really are creatures of habit. In fact, if you do something consistently enough, it can become automatic to you — it can end up being something that you do without really thinking about it at all. And that’s why it’s a good idea to at least consider coming up with some sort of a sleep schedule; that way, you can train your mind and body to have a pattern of rest.
The beauty of this is a sleep schedule can help you to reduce your stress levels, strengthen your brain, maintain a healthy weight, put you in a better mood and make you more productive throughout the day. On the other hand, not having a sleep schedule can make it really challenging for you to get quality rest at night. It only takes a few minutes to come up with a schedule and it’s well worth your time.
9. Too Much Stuff on Your Bed
GiphyEver heard that a cluttered desk reveals a cluttered mind? If you believe that, how in the world could this not translate to a bed as well? Hell, I even read an article which said that having a lot of stuff underneath your bed can wreck your sleep because it can trigger feelings of anxiety and restlessness and that’s because clutter can overstimulate you and keep you from being at peace.
Look, there’s no telling how many times I’ve said that bedrooms are for sex and sleep only (many interior designers feel the same way) — which means that your bed shouldn’t look like a makeshift office, it shouldn’t have clothes all over it and, even if you are an avid reader, it shouldn’t look like a horizontal bookshelf (where’s your nightstand at?).
You need to feel free to move comfortably about on your bed throughout the night — which ALSO means that, although I personally call pillows “stuffed animals for adults,” you still don’t need a ton of those on your bed either; two for sleeping and 2-3 more for décor purposes are typically ideal.
10. Your Damn Cell Phone
GiphyYou’ve probably heard this before and yet, since reportedly most of us check our phones somewhere around 205 times a day — I’m willing to bet that at least 10 of those times are while you’re in bed or when you’re up to make a bathroom run in the middle of the night. Yeah, as tempting as that might be, try to break that habit because the blue light that emits from your phone can disrupt how your system processes melatonin — and that is another way that you can find yourself really struggling to fall asleep again.
Whatever is on your phone, it can’t wait. It’s not worth your beauty sleep, chile.
BONUS: Imbalanced Hormones
GiphyHormonal imbalance is absolutely something that can have you tossing and turning all night long. If it’s due to all that is going on with you the week before your period, try exercising earlier in the day in order to help you sleep more soundly at night. If it’s because you are in the latter stages of perimenopause, consuming foods that are rich in phytoestrogens (plant-based estrogen) could help to level things out. Some of those foods include sesame seeds, garlic, peaches, berries and cabbage.
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YOU NEED SLEEP. Yes, I am yelling it because nothing is worth compromising it.
So, if you see yourself in anything that I just said, try making some adjustments tonight.
Within a week or so, you should find yourself sleeping more and tossin’ and turnin’ a heck of a lot less.
Beautiful.
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