Based On Forecast Trends, Here Are 5 Diverse Careers Perfect For Wellness And Fitness Baddies
The Black and Brown wellness and fitness baddies had 2023 in a chokehold, and they're still going strong. Many are creating apps, advocating for body positivity, and showing us that we can redefine narrow, sometimes-misinformed mantras of what "wellness" really means, especially as women of color. And there's indeed money to be made, with professionals---who ensure you're at your healthiest---tapping into the $5.6 trillion industry with boldness and innovation.
That being said (or read), let's get into a few great career options---based on 2024 wellness trends forecast by experts---for women who are passionate about empowering and motivating others to achieve their health goals, and who want to find ways to leverage their skills in those industries to make a good living:
1. Doula/Childbirth Consultant
According to a recent McKinsey report, women are investing more in pregnancy- and mother-related products and services, especially in the realm of women-focused healthcare and facilities. With the underrepresentation of Black and Brown women in the space, this is the perfect opportunity to not only be a disruptor but to expand on the world of the esteemed foremothers of doula and childbirth work.
In this role, where you'll offer physical, emotional, and informational support, you can earn up to $81,000 a year, depending on the region, education, experience, and training.
Per a recent report, women are investing more in pregnancy.
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2. Somnologist/Sleep Coach
The report also indicates that sleep is a key area in terms of wellness trends, with more women looking to increase quantity and quality, with 37 percent of U.S. consumers expressing "a desire for additional sleep and mindfulness products and services." If this is your thing, an intriguing option is becoming a professional who studies and/or treats sleeping disorders or someone who can help women find strategies and methods to help them build healthy sleeping habits or pinpoint barriers to that.
You can earn more than $200,000 per year as a somnologist, and the job requires earning a medical and/or doctoral degree as well as licensing. Sleep coaches can earn six-figure annual salaries as well, but the job doesn't necessarily require a college degree. You'll need training, of course, and you won't have the same duties of a doctor (i.e., diagnosing disorders or prescribing medicines).
3. Holistic Healthcare Practitioner
These professionals address the physical, mental, and even spiritual when considering treatments and remedies when it comes to healthcare. For some, there's an implementation and consideration of science and non-traditional medicine, while others skew more toward natural ways of constructing plans for healing. Certifications and training make for a more credible position in the industry, and you can earn more than $126,000 per year in this role.
If you're fascinated by the connection between our guts and our overall health, this is another realm you can explore under this umbrella, as more than 50 percent of people in the U.S., U.K., and China are prioritizing gut health, according to this report. The average base yearly salary for a gastroenterologist is more than $300,000 in top markets; naturopathic physicians can make more than $100,000 yearly, and as a credentialed physician or nurse, you can specialize in gut health with a natural approach.
Intuitive healing and spiritual wellness are also becoming more of a priority for women, according to this expert, and tools like immersive ASMR are being used for optimal mental wellness, so if you're into ways of combining the nontraditional with traditional when in a healing practice, this role might be perfect for you.
Kickboxing is just one of the combat sports "expected to go more mainstream" in 2024.
PeopleImages/Getty Images
4. Combat Fitness Instructor
Hear me out: We need more Black and Brown women in fields like this, especially since, per the experts, combat sports are "expected to go more mainstream" this year. We're talking about the cardio and other health-related benefits that come from doing activities like jiu-jitsu, karate, kickboxing, to name a few. And if you've ever done a Tae Bo class, whether in-person or via YouTube (a trademarked fitness system created and made famous by Billy Blanks), you've witnessed firsthand what a mix of martial arts and aerobics can do.
You can earn upwards of $76,000 depending on the market and your level of experience, or you can charge by the hour as a freelance instructor. You can also build up your own online platform, create courses for corporations or small businesses, or get hired on women's retreats.
5. Wellness Retreat Entrepreneur
Speaking of retreats, they're all the rage nowadays, and you can't really open your TikTok or Instagram app without seeing an ad for one targeting women. (I mean, just consider how women are willing to pay more than $15,000 for a retreat to help them address the effects of perimenopause and menopause.) And with "slow travel" being a top trend forecast by experts, travelers are apparently craving experiences for grounding, coping with burnout and anxiety, or other mental health restoration that contributes to women's wellness efforts. So, getting into organizing and/or hosting wellness retreats might be your best career move this year.
There are so many facets one could get into with this, so the money you can make doing this can vary. Entrepreneurs and hosts who lead retreats can sure see five- and six-figure revenues for sure, and depending on the scale of the retreat, whether sponsors are involved, and how vast participation is, it can increase to millions.
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The Final Mercury Retrograde Of 2024 Is Here—How This Bold Energy Will Shift Your Perspective
The final Mercury retrograde of the year arrives this month, and this is an opportunity to close one chapter and prepare for a new one. Mercury retrogrades are the time of the year when you take a step back, assess where your life currently is, and be a little more flexible with how things are playing out for you. When Mercury is in retrograde, miscommunications and misdirections are more likely; however, this isn’t the time to fear where you are headed; it’s more about looking at things from a different perspective right now.
Mercury enters Sagittarius on November 2, will be retrograde from Nov. 25 until Dec. 15, and will be in this sign until Jan. 8, 2025. Mercury in Sagittarius is bold and outspoken but, in retrograde, can come across as impulsive and brash. Thinking before speaking is important right now, and so is considering your values and interests before committing to something new. Since Sagittarius rules long-distance travel, this isn’t the best time to plan a new trip or to rush the ones already in place.
Consider where you want to be, and take your time getting there.
What to Expect from Mercury Retrograde in Sagittarius
A little more than a week after Mercury goes retrograde in Sagittarius, Mars goes retrograde in Leo. With these important transits happening in fire signs, energy can be misdirected right now. It’s about looking at the full picture and not overwhelming yourself with too many options or interests. Take your passions and align them with your heart and willpower, without confusing inspiration with ego. Emotions are running high, yet this activation is creating a breakthrough in personal development before the year ends.
Read below to see how this Mercury retrograde transit will be for you. Read for your sun sign and rising sign.
Your Sun Sign and Rising Sign Horoscopes for Mercury Retrograde in Sagittarius
ARIES
Mercury goes retrograde in Sagittarius, and you are focused on the bigger picture right now, Aries. With Mercury retrograde in your 9th house of adventure over the next few weeks, this is the time to expect the unexpected and to go at your own pace. Don’t rush the clarity that is meant to bloom for you right now, and take things one day at a time.
Even if you don’t have all the answers you need right now, there are still some important truths and insights to gain. You are in the process of reinventing yourself and your life, and the universe is helping you get the space in order to do so. If you are traveling over the next few weeks, remember to be flexible and to go over plans thoroughly.
TAURUS
Mercury goes retrograde, and you enter a time of change and rebirth, Taurus. This transit, for you, is an opportunity to gain balance, perspective, and empowerment. Your commitments and close partnerships are being addressed right now, and you are seeing where your needs are being met and where they aren’t. You are on a journey of letting go and allowing more, and this is the time to focus on being more flexible rather than controlling outcomes.
This retrograde could also be affecting your shared finances and earnings, and this is a good time to take another look at the money coming in and the money going out and make sure things are in order here. Trust your intuition right now, Taurus.
GEMINI
Mercury goes retrograde in your sister sign, Sagittarius, and you are ready for a fresh perspective in love. This retrograde will highlight your 7th house of partnership, connection, romance, and inner harmony, and your heart is figuring things out right now. Confusion or disagreements are more likely within your relationship dynamics, and this is the time to address what your partnerships need.
If you have been feeling out of balance when it comes to love, then this is the time to get things back on track.
This Mercury retrograde is helping you gain a new perspective and reminds you that you deserve the love you are looking for. Use this time to forgive, grow, and use better judgment regarding matters of the heart and the relationships you are building in your life right now.
Coveteur
CANCER
This Mercury retrograde transit for you is a chance to gain some renewed clarity regarding your health, well-being, and work life. You could be feeling more pressure to perform and have it all together on the job, and there is a need to delegate, let go, and take care of your health more right now, Cancer.
This transit will highlight where some cracks are seeping, where you may need to build stronger foundations and healthier daily routines, and also how you can manage a better work/life balance. Your daily lifestyle may feel a little more difficult to find consistency in right now, and this is because new avenues and perspectives are waiting for you to grab ahold of. Overall, use this time to listen to your inner voice and do more of what feels right for you and your body.
LEO
Mercury goes retrograde in Sagittarius, and this transit highlights your 5th house of romance, creativity, passion, and happiness, Leo. This retrograde is an opportunity for you to address what and who makes you happy and how you can show up more for these fortunate experiences in your life. You are looking at if you’ve been making your happiness as much of a priority as it should be this year and also taking a look at what sources help you align with that energy altogether.
This time is about being a little bit more flexible, doing things differently, and being open to a new perspective. Relationship developments are also providing your heart more clarity right now, and you are balancing your needs with the needs of your partnerships and creative ventures.
VIRGO
Your ruling planet Mercury goes retrograde before the year ends, and this is helping you rebuild your foundations, Virgo. Mercury will be retrograde in an area of your life that has to do with your home, history, family, and emotional stability- and you are getting a new grasp on things here.
Where you have been planting your seeds and building for your future are coming up for review during this time, and you are gaining clarity on which of these foundations is stable enough to continue to build upon. You could be feeling less secure than you would like to right now, and this change of pace is helping you reassess your goals and figure out what is worth it for you and the legacy you want to live.
Coveteur
LIBRA
Mercury goes retrograde in Sagittarius, and the focus turns towards your communication channels, Libra. Mercury retro is already a more chaotic time when it comes to communication, and with this retrograde also happening in your 3rd house of insight and communication, you may feel this heaviness a little more right now.
This transit, for you, is about taking your time getting your message across, being patient while traveling and running errands, and giving yourself space to gain some new clarity.
Meditation, journaling, and talking to someone who can support you are therapeutic, and know that your voice deserves to be heard. You are looking at ways you can take up more space and show up in the world without letting your insecurities keep you away from true connection, vulnerability, and understanding.
SCORPIO
This Mercury retrograde is happening in your 2nd house of income, values, assets, and self-confidence, and you are taking a step back to assess your current reality, especially financially, Scorpio. This is a good time to go over your spending habits and earnings, to find greater balance here, and to think about some of your financial goals moving forward.
Look at your resources, skills, and talents, and make sure what you are receiving is equal to or greater than what you have been giving. Less is more right now, and this isn’t the best time to overspend or overindulge, as you need more time to grasp your current stance on things, and how to increase your overall wealth and abundance.
SAGITTARIUS
With this Mercury retrograde happening in your sign, it’s hitting a little closer to home for you, Sagittarius. This is a good time to refine your goals and direction in life and how you want to show up right now. You deserve to be able to change your mind when you need to, and you are thinking about some of the things you have done and what you want to do moving forward.
Miscommunications are more likely while Mercury is in retrograde, but you can use this as a source of empowerment, knowing that you are living in your truth and allowing yourself room to grow in the process. Remember to be a little kinder to yourself during this transit and to give yourself the grace you need right now.
Coveteur
CAPRICORN
This Mercury retrograde for you, Capricorn, is about rest and taking care of your emotional world. You are being given the opportunity to spend more time alone, to gather your strength, and to heal before you enter the new year. A lot has happened, and there have been many changes in your world this year. This Mercury retrograde is here to help you find acceptance and closure.
You are in a preparation stage right now, and things can feel a little more lonesome in this energy, but with a different perspective, you can see just how much of this space your heart truly needs right now. The past is coming up for you to see things in a new light, and you are ready to gain some renewed insight, closure, and healing.
AQUARIUS
This Mercury retrograde highlights your friendships, community, and your hopes and dreams, Aquarius. You are being reminded of the importance of connection, but more significantly, of good connections. You are looking at who and what surrounds you right now and gaining clarity on whether this energy matches who you are and the things that you stand for.
Your social circle and the people around you are shifting as the power dynamics do, and you are finding your place and purpose amidst this change. It’s about identifying who and what makes you feel good and aligning things in your life to bring in more of that energy. Don’t be discouraged right now; find your people and ask for support.
PISCES
Your career and ambitions are the focus during this Mercury retrograde, Pisces. You have a lot to address here, and you are gathering your skills and talents and reminding yourself that you are worthy of your dreams. Miscommunications and setbacks are more likely within your professional world, but they are here to ask you if what you are striving for, is really what you need right now.
You are thinking a lot about how you show up in the world, what you want to be known for, and what successes you still want to obtain. This isn’t the time to let anyone’s idea or vision of you define who you are; rather, define that for yourself. Show up as you want to be seen, and don’t count yourself out right now, Pisces.
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Halle Berry Rewearing Her Iconic Oscar Dress Is An Ode To Black Hollywood Glamour
It was a star-studded affair in Riyadh, Saudi Arabia as celebrities and leading fashion connoisseurs celebrated Lebanese designer Elie Saab’s 45th anniversary. While the brand spared no expense with a collection of 300 signature sequined designs and a roster of star-studded performances along, the most viral moment of the night was Halle Berry’s surprise cameo on the catwalk.
Wearing her iconic Elie Saab look from the 2002 Oscars as she became the first Black woman to win Best Actress for her role in Monster’s Ball, she revived the gown with zero alterations.
The burgundy gown featuring a mesh torso embroidered with embellished florals and a draped silk-taffeta skirt is one of the greatest moments in red carpet history. “There are some moments in life that just happen and they change our lives forever! Winning an Academy Award in my Elie Saab gown was one of those moments for me,” Berry wrote on Instagram. “Thank you Mr. Saab for being a part of the tapestry of my life as we have been inextricably connected for 22 years now! It was my honor to celebrate you and your 1001 seasons.”
Along with her history-making win, the dress has also been a monumental moment for Black women shattering glass ceilings in Hollywood on one of the biggest Oscar moments to date.
It’s no secret that Black actresses have been excluded from being styled by high-end designer brands and denied clothing throughout the years. When Beyoncé received the Fashion Icon Award at the 2016 CFDA Awards, she revealed high-end labels refused to dress Destiny's Child during their career because they "didn’t really want to dress four Black, country, curvy girls." Law Roach, best known for styling Hollywood’s elite, shared how difficult it's been to dress Black clients in top fashion houses.
During a discussion on The Cutting Room Floor podcast, he expressed these frustrations early on in Zendaya’s career. “I would write the big five,” said Roach, as reported by Variety. “I would write Saint Laurent, Chanel, Gucci, Valentino, Dior, and they would all say, ‘No, try again next year. She’s too green. She’s not on our calendar.”
He continued, “She still has never worn Dior on a carpet. She still has never worn Chanel on a carpet…still never worn Gucci on a carpet — any press, any appearance, never. Never,” explained the 45-year-old. “The first time she wore Valentino in public was when she had a contract…When I said, ‘If you say no, it’ll be a no forever,’ that rang true for a long, long time.”
While red carpet fashion has been an uphill battle for Black Hollywood and their stylists, there have been countless times when Black women have been the moment encapsulating beauty and glamour each award season:
Steve Granitz/WireImage
Who: Halle Berry
Where: 2002 Oscars
Designer: Elie Saab
Aaliyah at the 2000 MTV VMAs.
KMazur/WireImage
Who: Aaliyah
Where: 2000 MTV Video Music Awards
Designer: Robert Cavalli
Frank Trapper/Corbis via Getty Images
Who: Whitney Houston
Where: 1994 Oscars
George Pimentel/WireImage
Who: Beyoncé
Where: 2015 Met Gala
Designer: Givenchy
Gregg DeGuire/WireImage
Who: Lupita Nyong’o
Where: 2014 Academy Awards
Designer: Prada
Kayla Oaddams/WireImage
Who: Angela Bassett
Where: 2023 Oscars
Designer: Moschino
Kevin Mazur/WireImage
Who: Lupita Nyong’o
Where: Oscars 2015
Designer: Calvin Klein
Who: Zoë Kravitz
Where: 2022 London Batman Premiere
Designer: Saint Laurent by Anthony Vaccarello
John Shearer/WireImage
Who:Yara Shahidi
Where: 2023 Met Gala
Designer: Jean Paul Gaultier
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