Quantcast
12 Fab Black Women To Follow To Meet Your 2021 Fitness Goals
Shutterstock

12 Fab Black Women To Follow To Meet Your 2021 Fitness Goals

Get the inspiration and resources you need to step up the wellness into 2021.

Wellness

As we're thinking about our new year's resolutions, fitness always seems to creep up the list. Whether you'd like to become more active, change your weight, try something new, or reach a specific wellness goal, it's always a good idea to add more physical activity and challenge yourself to feel and be better. If you need a little kick in the pants, here are 12 black female fitness trainers who offer workout plans, strength motivation and much more to get you on the right track now and into 2021:

Jeanette Jenkins

This fitness industry veteran is founder of The Hollywood Trainer LLC and has more than two decades of experience in changing the lives. Along with a celebrity roster of clients including Alicia Keys, Tracee Ellis Ross, Nia Long, and Kelly Rowland, Jeanette Jenkins has helped thousands of everyday folk reach their wellness goals.

Caprice O'Bryant

She's the founder of Excuse Free Fitness, a platform that offers online wellness coaching and lots of positive reinforcement. A strong up-and-comer in the game, Caprice O'Bryant gives a daily dose of real-talk motivation along with a free 7-day jumpstarter that includes recipes and HIIT workouts.

Kells James

Gotta love a woman who is all about the #StrongandSnatched movement. Kells James' story of shifting focus from trying to achieve a stereotypical look at 225 pounds to seeking overall good health is super-uplifting and a much-needed reminder that wellness is a unique journey of self-awareness and self-love.

Massy Arias

Chiseled abs, tight glutes, and delish food photos that will keep you engaged are all part of Massy Arias' allure. The CEO of Tru Supplements also offers online resources like the Booty Guide, a macro calculator and fitness challenges.

Quianna Camper

Quianna Camper is a trainer who mixes her background in dance with her passion for transformation, and her website offers ways for you to keep yourself in check and organize your efforts for detoxing and toning.

Lita Lewis

Founder of Thick Athletics Apparel, Lita Lewis is another trainer who's been in the business for years and has been working to transform the traditional image of what "physically fit" looks and feels like. Cultivating the "best version of yourself" is the resounding message of her platforms, and we're always here for that.

Jessamyn Stanley

Jessamyn Stanley is the founder of the Underbelly, a community and yoga practice that embraces racial inclusivity, authenticity, individuality, and body positivity. Her online platforms have a common theme of peace and unapologetic confidence.

Lauren Leavell

Lauren Leavell is a motivational coach who not only helps clients with fitness but adds financial wellness consulting in there as a bonus. Goal-setting and tracking are her forte, and she provides space where all women of all sizes, shapes, and abilities feel welcome, loved and empowered.

Traci Copeland

Traci Copeland, who was a competitive gymnast for more than a decade, offers online yoga tutorials on her IG and hosts classes as a Nike Master Trainer. Her fun, upbeat vibe will have anyone wanting to do a handstand---well, at least, attempt to.

Lana Ector

Lana Ector is a powerhouse who took the fitness world by storm as one-half of a mother-daughter duo that gave new meaning to the popular phrase, "She get it from her mama." The co-founder of Gymnetics Fitness also holds her own as an entrepreneur, having launched the Double Body Curve waist sculptor.

Nicci Robinson

Nicci Robinson is all about the gains and gives her all in the realm of weightlifting and toning. She also offers training programs to meet specific targets including increasing lean muscle mass and back and arm sculpting.

Monique Collier

Monique Collier has a decade of personal training and health coaching under her belt and her gym sessions, which she features prominently on her IG page, promote a can't-stop-won't-stop energy that's utterly contagious.

Are you a member of our insiders squad? Join us in the xoTribe Members Community today!

Featured image by Shutterstock

Your July 2022 Horoscopes Are All About Happiness, Release & Divinity

July is the month to focus on allowing yourself to receive. There are beautiful opportunities for blessings this month when you can get out of your own way, and release self-doubt. With Cancer Season here, emotions are flowing, love is showing up, and home is wherever your happiness is. The power of attraction is strong this month as Pallas enters Gemini on July 4 as well, and deep insights are prevailing. July is the time to gain the clarity and answers you have been looking for, and decide where to move forward from there.

Keep reading...Show less
The daily empowerment fix you need.
Make things inbox official.
How To Focus Less On Who You Attract In Dating & More On Who You Entertain

The law of attraction is tricky. A few years ago, I felt something was deeply wrong with me because I kept attracting people who hurt me. No matter how hard I tried to fix myself, and alter my energy, the same type of people kept coming my way. I'd talk to my friends about it and ask them, "Why do I keep attracting this type of person? Why do I keep having the same experiences?"

Keep reading...Show less
Here’s What’s Streaming On Netflix And HBO Max In July

There’s nothing like finding a good TV series or movie to watch on your favorite streaming services. The summer is the perfect time to explore what’s new and exciting or revisit an oldie but goodie. Both Netflix and HBO Max have some exciting and new releases for July. From HBO Max’s Rap Sh*t, which is presented by Issa Rae to the season three premiere of Ludacris’ Netflix animated series Karma’s World, there are plenty of options to choose from. So get your streaming on below.

Keep reading...Show less
Kelis On The Importance Of Having Black Women On Her Team

As a Black woman, Kelis knows how important it is to work with other Black women, help each other and give each other opportunities. The “Milkshake” singer has always been a voice for female empowerment with her popular female anthems like “Caught Out There” and “Bossy” and in a chat during Refinery 29’s Unbothered Presents The Glow Up festival, Kelis opened up about the Black women behind her legendary career and how Black women should create safe spaces for ourselves.

Keep reading...Show less
10 Romantic Date Ideas That Absolutely Bring The Heat

As you may know by now, the summer produces some of the best and most nostalgic soundtracks of our lives. The mood is set by fun and light sounds of the past and present, giving you the playlist that you need for the summer you want. Summer, no matter how hot, is a magical season where anything can happen, especially in the romance department. Long nights and short days act as a backdrop to new beginnings, summer flings, and the possibility for more (depending on what you’re looking for). But it doesn’t mean the romance has to be dull, regardless of the timeline you’re hoping to create. Like I said before, summer is what you make it so the options are limitless.

Keep reading...Show less
Exclusive Interviews
A Black woman looks into the camera and gives a closed-mouth smile. She's wearing a black turtleneck

Miss Diddy Kicks Off BET Awards Weekend With 'A Toast To Black Hollywood'

Her annual event to celebrate the culture has a new name and more intention than ever before

Latest Posts