

As Told To is a recurring segment on xoNecole where real women are given a platform to tell their stories in first-person narrative as told to a writer.
This is Cherisse Jamison's story, as told to Charmin Michelle.
I found out I was adopted when I was 12 years old—which sucked.
But my parents never treated me any differently from my siblings. I lived in a two-parent home, something not very common were I'm from. My dad has six kids, none of which graduated from high school. Because of this, people expected me to fail, or get pregnant early, and drop out of school. It was crazy.
When I turned 21, my curiosity got the best of me and I made the decision to look into obtaining my adoption records. I always had the urge to find out who I was, and was met with road blocks when searching before. One day out of the blue, while at home for the summer, I randomly received my adoption records in the mail. Oh my goodness, I remember being so excited.
I'm finally going to be able to meet my biological family!
I literally could not open it fast enough. Once I finished ripping open the envelope, I was instantly devastated to see the agency literally marked out all names, all addresses. Basically, all the important information that could lead me to finding my biological family.
Heartbroken.
I immediately began scrambling to find my original birth certificate, which listed my biological name before it was changed. I also found small details that had descriptions of my parents and grandparents, my two siblings which I learned both lived in my same state. And...a church.
First, I decided to call the hospital. The hospital no longer had any record, being that it was many years ago, so I decided to switch my attention to the church. I came across a YouTube channel, which belonged to a young musician who was also a member of this church. I eventually found him on Facebook, sent him a message, and he responded almost immediately. Initially, he thought it was a joke or a scam, but I ended up convincing him to give me a call.
His name was J—we were only four years apart. He told me that we, biologically, had the same last name and that 90% of that church would be my family if this were true. We all hopped on a call with his grandmother, where he explained the situation as she listened to the same details I gave J. Hesitant, she told him to reach out to his mom, which he did.
Moments later, it was confirmed. He called me back crying, and saying that his mom admitted to him being my brother.
The crazy part of all of this is the fact that this all happened in the same day. Me receiving a letter from the agency, and by 10:00 that night, finding my birth mother.
I met them in person and as time passed, we kept in contact until I graduated college. I decided to move closer to them for what was supposed to be only a summer, permanently. Admittedly, during this time, I was warned from my other siblings about my mom. But me, desperately wanting to foster a relationship with that side of my identity, didn't listen.
This is my biological mother. Nothing is going to stop me from being near her.
I decided to move in with her. And it wasn't long after that, that everything changed.
She became very narcissistic. A scammer. Neglectful to my younger brother. I witnessed multiple men come in and out in a week. And as a grown ass woman, it was a lot for me to take in. I never witnessed a "mother" move in the matter she did. Every attempt I made to get closer to her, she denied. There were times where I would get off work around 10pm every night and she would let me walk from the store to her house. Never bothered to come get me or even made sure I made it home. One day, I overheard a phone conversation she was having and during the call she was discussing me:
"I never came looking for her, she was looking for me."
"I wish she would go back to the people she came from."
I don't think there's a word for how hurt I was. I moved away from everything that I ever knew to build a relationship with her, and I was rejected in every way.
Soon, I ended up meeting a guy named [redacted] at work (for the sake of the story, let's call him Abusive Andy). Like a fragile child, that in hindsight I truly was, I instantly fell for his charm basically due to me being insecure, depressed, and now, homesick. I spent about two weeks with him, going back and forth. I would literally only go to my mom's house to get clothes and leave. He would pick me up and take me to work and treated me what seemed, at the time, like royalty. One day, while I was at Abusive Andy's house, I received a message from my biological mom saying I had three days to packs my things and return her key. She never gave me an explanation, nor did she bother to care where I would go. I spent a week living in a hotel while I figured out what I would do. Returning home was no longer an option, and my parents had no idea what was even going on.
Andy suggested I move in with him. And after only a month of knowing him, I moved in.
At first, everything was great and I felt protected. But like my mother, a couple weeks later, everything changed. He became very controlling, loud, and angry. It seemed like everything I did, or didn't do, made him upset. He once slapped me for not folding clothes the way he liked, which, of course, he apologized for and I brushed it off as him having a bad day. But still, we would fight every single day. He made me cut off all my friends and I became very isolated from everyone. I became even more depressed, very quiet, I gained a lot of weight as well.
And the thing about it is, Abusive Andy knew I had no family or anyone that I could call on for help. He preyed on it.
I kept protecting him because I loved him and I knew I had nowhere else to go. But the final straw came when I witnessed him fight his mother in front of me. Who would put their hands on their own mother?
He then turned and started beating me, and his mom did nothing and said nothing.
It was time to go. After a final fight, I picked myself up, filed a retraining order, and got the hell away from it all.
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Thankfully, even through the pain, the hustle in me was never affected. I began to throw myself into work. In college, I would write songs for local artists, blog, and more. One day, I received a message on Instagram from Party Hardly, over at Hip Hop Weekly. He said he heard a lot about me and wanted to know if I was interested in interviewing for the platform, which of course, I was. My reputation and personal brand took off and eventually, I began receiving media invites for award shows, movie premieres, and all things red carpet. I revamped my brand to 'Keeping Up With Kells', opening myself to more diverse markets. Soon after, I covered the VMAs, The Grammys, Black Girls Rock, BET Hip Hop Awards, Soul Train, and more.
And now, I represent and work with multiple celebrities, independent artists, and entrepreneurs as a publicist. Everything I learned over the years was self-taught. I had no role models, I had no internships, or mentors. I did, however, have a lot of heartache, a lot of pain.
And so many of us are walking around with the same. So many of us create paths, while simultaneously carrying around our brokenness. But God is keeping us, ladies. He's not allowing us to be broken, He didn't allow me to be broken. I succeeded anyway.
So often, I sit back a reflect on my journey. How I'm where I am in life, why I'm where I am in life. Even now, this very story I'm telling, is a highlight for me, because I'm always in the game of pleasing my clients and making sure their stories are told, never mine.
Even currently, I'm writing a self-discovery book to unpack my thoughts (which I don't have a title yet, but I can say it's going to give complete transparency of my life from childhood to womanhood) and also, I'll drop a few tips that helped me become successful--you know, the do's and the don'ts of the industry; the secrets we won't say out loud. In the meantime, I will continue my journey, in my happiness.
My skin is clear, I'm not frustrated, and I feel genuinely loved by my partner. Just being completely comfortable and confident in me.
Cherisse is currently working on a few projects, with creating a resource for aspiring publicists being one. Follow her in Instagram @keepingupwithkellsonline for more information.
Feature image courtesy of KZW Capturing Essence
Charmin Michelle is a southern native and creative spirit who works as a content marketer and events manager in Chicago. She enjoys traveling, #SummertimeChi, and the journey of mastering womanhood. Connect with her on Instagram @charminmichelle.
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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Feature image screenshot/ xoNecole YouTube
I’ve gotta say that, for the most part, my friends are pretty damn chill. There is one (major) exception, though — and it’s an odd one. Even after all these years and countless times of me giving them the same answer, if there is a time when they think they are my mama, it’s when they see an email come through at an odd hour of the night. Then, all of a sudden, here they come asking me when do I get sleep if I’m emailing at (say) three in the morning.
Again, the answer never changes because, if there is one thing that Shellie Reneé Warren is gonna get, it’s 6-8 (sometimes nine) hours of sleep. However, since my chronotype (check out “Ever Wonder What Personality Traits Make Someone A 'Morning Person'?”) means that I like/prefer to write in the wee hours of the morning, sometimes I will sleep for the night for five hours and take a nap in the day. And y’all, that is just fine with me because I am well aware of the fact that napping does everything from give me more energy, heighten my alertness and even make me more creative to decrease stress levels, strengthen immunity, and reduce my chances of experiencing a heart attack or stroke.
My problem is I will oftentimes go “overboard” with my daytime zzz’s. What I mean by that is, in order to get the most out of a nap, they say thatyou shouldn’t sleep for longer than 25 minutes or so; otherwise, you could wake up feeling sluggish (I don’t but…). Also, it can make resting, soundly, at night a bit of a struggle.
So, what are you saying, Shellie? We should get quickies in? Yeah. And it’s funny that the word “quickie” would come up because just like a sex quickie can do wonders for you (and it can — check out “12 Super Solid Reasons To Have A Quickie Every Single Day”), it’s a full-circle moment when I say that something that can improve the quality of your sex life is to have a power nap (a nap that lasts between 10-30 minutes).
Wanna know how the two things correlate? Honestly, it’s no secret that sleep and sex work together to optimize both (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”). Today, though, we’re going to tap into how a nap, specifically, can have you partaking in some of the best sex that you’ve experienced in a minute. I’ll explain.
Naps Reduce Stress
If you’re feeling super stressed out right now, you are not alone. There is plenty of data out here that says that most of us are stressed for at least a couple of reasons at a time — and that can impact your sexual health on a few levels. For one thing, it can bring about feelings of depression and/or anxiety. Stress can also throw your hormone levels off (including your cycle) which can weaken your libido. Stress can make you want to put distance between you and your partner (yes, literally).
Stress can also make it challenging to get aroused or to have an orgasm. And just what can help to decrease stress? Taking a nap. Since sleep has a way of helping you to “get off of the clock” and relax a bit, that can lower your stress levels and “reset” your body so that you are calmer — and that, in turn, can do wonders for your sex drive and ultimately your sex life.
Naps Improve Your Mood
There is one person in my life, and fairly 80 percent of the time, she’s in a super good mood. Oh, but let that girl go without sleep, and…who is this woman? LOL. There’s research behind why this happens. When a person is sleep-deprived, it messes with their brain chemicals, and that can amplify emotions like anger, restlessness and sadness. In fact, one study revealed that people who had their sleep disrupted throughout the night, they ended up having their positive outlook on life reduced by about 30 percent.
And geeze, who wants to have sex when they’re not feeling very good? Anyway, since serotonin is a neurotransmitter that helps to regulate your moods, your sleep patterns, and your libido and sleep is what helps to keep it in balance — by taking a nap, not only can it help you to feel better, it can also increase your desire for sex (it can also build up your endurance which is also…sexually beneficial).
Naps Increase Your Focus and Concentration
Something that some of my clients bring up is how, when it comes to having sex, sometimes the flesh is willing while the spirit is weak because, although the desire for intimacy is there, so much is going on that they aren’t able to get still enough to focus on experiencing copulation with their partner. This also tracks because, when you don’t have enough rest, your brain finds itself not working in harmony and that can make it hard to do everything from approaching life with a sense of flexibility to making necessary decisions.
Certain data also reveal that a lack of rest can cause you to have a really poor attention span and not process things in context (the more you know). So, if you really want to get some yet it’s hard for you to focus long enough to make it happen, ask your bae to lie down with you and take a nap. Between the sleep and the snuggling (check out “Fall's Coming: 8 Wonderful Health Benefits Of Cuddling”) — you may wake up with your mind and body totally on the same page. #wink
Naps Can Make You Feel Better About Your Body
Even if, overall, you feel really good about your body, I think that we all have moments when we feel less attractive than others — and who wants to have sex when they don’t really feel…very sexy? Well, something else that sleep, in general, can do is increase your confidence in your body.
For one thing, if you want to lose a few pounds, sleep can actually make that happen by helping your body metabolize the glucose (sugar) that’s in it so that you can better manage your appetite. Other studies go on to share that since sleep deprivation can impact one’s mental health and emotional stability in a negative way, of course, getting enough rest would increase body positivity.
Shoot, science even goes so far as to say that insomnia can cause people to have an elevated level of dissatisfaction when it comes to their body image. Don’t take their word for it, though. Look in the mirror before a nap. Then look in a mirror after waking up from me. Do you feel better? I’d be surprised if you don’t.
Makes Your Brain Bigger…Which Could Make Your Orgasms Better
I saved the best for last by design. Now if you’re wondering how in the world a nap can improve (and possibly increase) your orgasms — oh, there is a method to the madness…trust. For starters, the saying that your biggest sex organ is your brain? That isn’t a myth. Long story less long, the brain is what houses your central nervous system and that is what controls how men and women sexually function (yes, literally).
And since the brain also releases feel-good chemicals like dopamine, serotonin, and oxytocin during sex and brain activity significantly increases in women during sexual activity (especially right before she orgasms) — well, would it trip you out to know that when you take a nap, your brain actually expands? A bigger brain (that’s healthy) can potentially intensify your sexual experiences (and your climaxes) — and who doesn’t want that to go down?
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Like I said earlier, I never have to be convinced to get a nap in. However, if your sex life has been a bit stagnant lately, you’ve been feeling a little sluggish and you’re not sure what to do — I’m hoping that a nap can get you right.
There’s enough science to prove that it can. All you need to do is give it a shot.
Now where’s your pillow and sleep mask, chile?
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Featured image by FG Trade/Getty Images