As someone who has always considered themselves beautiful at any size, I can't say that I have always loved my body. Sure, there have been moments where I thought I was the sexiest thing walking. But for the most part, all I saw when I looked in the mirror were flaws. My thighs were always too big. Butt full of dimples from cellulite. Boobs always in the way. And my arms too jiggly.
I never saw the same things as others when they looked at me because I was too focused on what I felt needed changing, which caused me to become insecure with my body. Feeling like it wasn't good enough.
At first, I thought that maybe if I lost weight, then I would finally be pleased with what I looked like on the outside. But no matter how small I got, I still couldn't see past my imperfections. Which led to years of comparing my body to countless models and celebrities, wishing I had what they had.
Abs like Janet Jackson. Thighs like Serena Williams. Arms like Angela Bassett. Booty like Melyssa Ford. Legs like Tina Turner. With perfect, perky boobs like Rihanna's that didn't require me to wear a bra.
To associates and the people closest to me, no one ever knew that I was dealing with these insecurities because all they saw was confidence when they saw me. I walk with my head held high, wear whatever I want, can be the life of a party, and have no problem with catching the eye of potential suitors. But on the inside, it was the total opposite.
Racquel Coral
I was always overly concerned about something falling out, feeling like I had to cover some part of my body or put on shapewear for a smoother appearance. It even got to the point where my body insecurities began spilling over into my relationships. I didn't want to be seen naked with the lights on. Sex had to be done in total darkness or at max, by candlelight. And the thought of wearing lingerie made me even more uncomfortable.
Even though, as a former Victoria's Secret Angel Card carrier, I, like many women eagerly anticipated their semi-annual sales so that I could rack up on all things satin, silk, velvet, and lace. But when it came time to wear it, I felt discomfort like no other. Resulting in a lot of those items being pushed to the back of my drawer only to never again see the light of day.
My body insecurities worsened over time, especially when I began to put on weight. I found myself wearing more black, turning down opportunities to go out, and shying away from cameras. It was bad enough that I knew I was gaining weight, but I didn't want others to notice it either.
Racquel Coral
However, at some point last year, shortly after I committed to a new fitness journey, I started to become comfortable in my body. Maybe it was because I needed to reach my heaviest size to appreciate the body that I had been given, or maybe I just reached the age where I stopped giving a damn. But something in me caused me to find my confidence.
And this newfound confidence made me want to invest in lingerie once again. But this time, with the intent to actually wear it.
So, I began purchasing pieces here and there. Trying them on while admiring my body in the mirror. Marveling at just how perfectly each piece adorned the areas that I thought were my ugliest. How the strings were strategically placed on various parts of my body. The lace seductively covered my most intimate parts. The cups lifted my breasts, giving them that perfect look that I had always strived for.
Even the way each item enhanced my God-given curves.
Racquel Coral
The way I looked when I saw myself in the mirror wearing my lingerie made me feel sexy, confident, bold, and beautiful. It forced me to see what others had always seen in me and to love my body in ways that I never thought were possible.
Nowadays, my drawers are filled with lingerie because I never want to lose sight of this feeling. I never want to revert to the days of feeling insecure in my body. Nor do I want to see flaws whenever I look in the mirror.
Because for me, wearing lingerie is more than just something to entice my partner or to spice things up in the bedroom. It is now a tool to help me feel sexy and remind me of my beauty. A way for me to fall deeper in love with my body. A symbol of how far I have come in my self-love, body-positivity journey.
Featured image by Racquel Coral
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Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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