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Thinking About Going Back To A Relaxer? Ask Yourself This First.
My relationship with relaxers has been a bit of a cryptic one. While I did get my hair permed quite a bit during my adolescence, once I cut my hair short—really short—in college, I transitioned over to a mild texturizer; something that, by the way, is also a relaxer (it's just not as strong). Up until a few years ago, I would go in and out between a texturized TWA (Teeny Weeny Afro) and a completely natural (including no hair dye) Afro.
But a couple of years back, I decided that I wanted a Mohawk and that the top of it be bone straight. So, after years of not having chemically straightened hair, I got a jar of medium-strength white-lye-hair-crack and applied it to my hair. I must admit that the 'hawk was super-duper cute. But it was summertime, so when my head would sweat, the sides would stick out like little porcupine needles. Plus, my scalp started getting lots of flakes and, because I went back to retouching my new growth, my hair was weakening. The long short of it is, while the perm looked good for that particular hairstyle, the maintenance was more of a headache than I remembered. I'm back natural now. Well, under these box braids that I currently have, I am.
I shared that little hair tale because lately, I've been hearing more and more sistahs talk about transitioning out of their natural hair and going back to their relaxed tresses. Although India.Arie did have a very valid point when she sang "I Am Not My Hair", as someone who has done relaxed before and had a few regrets, I just want to make sure that you've really thought bringing it back into your life all the way through.
Have You Researched What’s Actually in Relaxers?
Have you ever read the label on a jar of relaxer before? Don't feel bad if you can only pronounce five of the names. And, well, that's kind of my point. The main chemical in lye relaxers that breaks down the coils of natural hair is sodium hydroxide. No-lye relaxers? They're honestly not much better; they've got lithium hydroxide, potassium hydroxide, calcium hydroxide and/or guanidine hydroxide in them. CNN published an article a few years ago indicating that these types of chemicals have been directly linked to "cancer, hormone disruption, developmental and reproductive damage, and allergies". Something else that might surprise you is there is scientific evidence connected to the fact that relaxers increase the chances of having uterine leiomyomata. And that? That is the technical term for uterine fibroids (crazy, right?).
Even though I've used relaxers before, I must admit that they always gave side-eye, being that children under 12 and pregnant women are advised not to use them. Definitely something to think long and hard about…isn't it? (Another read that's worth your time is "Study Reveals Black Women Exposed to Toxic Chemicals in Hair Products".)
Can Your Budget Handle It?
It's kind of funny—and by "funny", I mean ridiculous—that we make the beauty industry more money than anyone else (if you don't believe me, check out "Black Consumers Spend Nine Times More In Hair & Beauty: Report"), but we don't see nearly enough Black women in print and online ads, commercials and as spokespersons. Just the amount we spend in hair care alone equates to $473 million annually!
Per person? I can't speak for anyone but me, but back when I was going to a professional, it ran me around $65-75 an appointment. If I get a retouch every 6-8 weeks, that's roughly $400-500 a year (and that's just for the relaxer itself!). Not to say that professional protective styles are any cheaper, but at least those don't make you feel like you have to get them after an inch or so of new growth; if money is tight, you can style it yourself or wrap it up.
Relaxers have a way of making you feel like your hair needs to be super straight at all times, and yep, those appointments can really start to add up if you're not careful.
Do You Have the Time?
Speaking of professional appointments, I don't know what's worse—waiting at the doctor's office or in a hair salon. I never really get the point in setting a time if I'm still gonna have to wait an hour or more before even getting started (geeze!). I have spent countless hours that I wish I could get back, just waiting to get my hair done by a professional stylist. So, unless you've got at least three hours to kill every other week (either for a perm or hair maintenance), this is another huge reason to rethink going back to a relaxer.
Have You Checked Out the Other “Alternatives”?
If the more thought that you're giving this, the less you want to go the traditional relaxer route, there are alternatives to consider. You can apply a silicone cream. You can get your hair silk pressed. You can stretch your natural tresses with the banding or threading method. You can try some straight plates. You can do an old-fashioned blow out. There are wigs out here that continue to totally blow my mind (check out a few straight ones here, here and here , or even braided ones here, here and here)!
The awesome thing about all of these suggestions (except perhaps the silicone cream, if you overuse it) is, unlike a relaxer, they are not permanent. If you decide that you want to go back to your natural texture, the alternatives will allow you to do so. (A major plus in my book!)
Bonus point: Whether you want to perm your hair for extra inches or you'd prefer to stretch out your natural tresses, I found a Black chemist with a cool YouTube channel for how to gain length retention from a scientific perspective. Her hair is all the way down her back! Watch a couple of her videos here and here.
Is It a Matter of Personal Preference or Societal Pressure?
I know I'm not the only one who thinks that it's absolutely insane that there even have to be headlines like "California Becomes First State to Ban Discrimination Against Natural Hair" and "New York City to Ban Discrimination Based on Hair". America is something else, boy. It all takes me back to the first time I learned about the history of the tignon law. Anyway, the fact that we're cheering about no longer being "punished" in the workforce for wearing our natural hair in two states shows the very real reality of the pressure that many of us are under to get or keep our hair straight. So yeah, another thing to ask yourself is are you returning to chemically-straightened hair because you simply want to try something new or different, or is it because you're tired of feeling like an activist every day at the office.
Let me just say that if the answer leans more into "B", you should seriously rethink it. Even the Bible describes the Son of Man's hair as being like wool (Revelation 1:14). Warfare comes in many ways.
For all you know, the natural crown that you're rockin' is shaking the very atmosphere that you're in for such a time as this. Yes, it just might be that serious. Black beauty has lots of "truth to power" in it.
Is Being Natural Just a Hairstyle or a Way of Life?
Something that is so dope about a Black woman's hair is it's super versatile. With the right products, knowledge and finessing, there really is no limit to what we can do. But like most things in life, even hair has trends, and some of us are rockin' natural hairstyles because of the amount of popularity it's getting right now. Then there are those of us who find wearing our natural hair to be a spiritual, political and profoundly internal experience and statement. Because of this, we don't really consider changing it; not permanently, anyway.
Me? I know that whenever I've got my 'fro out, that is when people—Black, white or any other ethnicity—end up wanting to have some of the most interesting conversations about culture, history and everything in between. It reminds me that natural hair makes a really powerful statement. For me, I doubt I'll have a lot more relaxer days in my future.
As for you, even if you do decide to perm your hair, you're still amazin'. And if you want to go back to being natural, it's not like you can't cut it and start over. But once you've straightened it, it's straight. For a while. If you've already got some length on it (sidebar—check out sis I found on YouTube; I've never seen so much glorious natural hair on one head in my entire life!), you know what the square one process can be like (ugh).
All I'm saying is, just make sure that putting a relaxer back in is not an impulsive decision because once it's done, it's done. And even though there are some conveniences that come with permed hair, remember that it's still breaking down the bonds of your hair, which means that it is damaging it on some level.
If you're clear on all of this and still good, go for it. At the end of your hair appointment, you're a Black woman so, you're gonna be dope…either way.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
This Is Why Your Natural Hair Ain't Growin'
One But Not Equal: Natural Hair Is Not The Same
Featured image by Unsplash.
- One But Not Equal: Natural Hair Is Not The Same - xoNecole ›
- What You Need to Know About Alopecia - xoNecole ›
- Why Do Women Still Use Relaxers - A Retailer's Perspective ›
- 9 Reasons to Avoid Perms and Relaxers | Black Liberation Love of ... ›
- What a Relaxer is Really Doing to Your Natural Hair (A Must Watch ... ›
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- Skip the Leave-In Conditioner Before Relaxing Your Hair ›
- Why Relaxers Are Not Bad For Your Hair | LaToya Jones ›
- Pros and Cons of Perming Hair - Read Before You Perm ›
- 7 Things To Know Before Getting A Perm, Because It's A Serious ... ›
- Why Returning to a Relaxer is Not an Option for Me • EBONY ›
Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
This article is sponsored by Hulu.
UnPrisonedhas returned for its highly anticipated second season, delving deeper into the complex dynamics of the Alexander family.
The series premiere comes a year after its debut season garnered rave reviews from fans and critics and earned record-breaking ratings for Hulu's Onyx Collective brand. UnPrisoned's success can be attributed to its raw, relatable themes and comedic appeal.
Inspired by creator Tracy McMillan's life, the show follows Paige (Kerry Washington), a therapist and single mother whose life takes an unexpected turn when her father, Edwin (Delroy Lindo) --who was released from prison-- moves in with her and her teenage son, Finn (Faly Rakotohavana).
Throughout UnPrisoned's first season, viewers witnessed how Edwin's incarceration deeply affected Paige's life and relationships. In the series, Paige unpacks her trauma through interactions with her inner child and her online followers. Meanwhile, Edwin is overcoming specific struggles with his own past that led to his life of crime, including a dysfunctional upbringing and his mother's arrest. As the Alexanders attempt to reconcile, new challenges arise.
This new season promises to further explore their unconventional family dynamic. Here are several compelling reasons why season two of UnPrisoned should be on everyone's watchlist.
The Alexander Family Life Is Still In Shambles
UnPrisoned's second season resumes where the series left off, with Paige grappling with the fallout from her troubled therapy practice and Edwin navigating life independently after moving out. Meanwhile, Finn faces his own challenges. The teenager is battling anxiety and seeking information about his father—a topic Paige avoids discussing.
The Alexander Family Are Attending Therapy To Resolve Their Underlying Issues
Amid the chaos in their lives, the Alexander family decides to mend their bond by confronting their past traumas. They seek professional help and attend therapy sessions with a “family radical healing coach,” played by John Stamos, a new cast member. This collective effort aims to unravel the complexities of their shared history and strengthen their relationships.
The process of unraveling each character's internal conflicts and their potential impact on future relationships may clash with Paige's textbook therapy approach. While Paige is used to being in the therapist's seat in both career and family, this forces her into the unfamiliar role of a patient during therapy sessions. This shift would compel her to look in the mirror and try a radically different approach.
The Alexander Family Learned A Big Lesson During A Therapy Session
In therapy, the Alexanders are tasked with addressing their individual traumas to salvage their remaining relationships. One of the family therapist’s eccentric suggestions was an exercise involving a family wrestling match. During this session, Paige faces tough questions about her refusal to share information about Finn's father.
While it's unclear whether this scene is reality or fantasy, the image of the family duking it out in the ring certainly makes for hilarious yet compelling television.
Paige Tries Dating Again Following Failed Relationships
Amid her life's chaos, Paige decides to step back into the dating field. However, her many attempts have left her with mixed results. The dating apps have turned out to be a fail, and an outing with her ex Mal (Marque Richardson), who is also her father's parole officer, doesn’t go quite as expected after he brings an unexpected guest – his new girlfriend.
The situation takes an awkward turn when Mal's new partner learns why the former couple split, partly due to Paige's self-sabotage.
UnPrisoned Is A Perfect Balance Of Comedy And Drama
As a dramedy, UnPrisoned takes a comedic approach to its heavy subjects. The show takes us on a ride with Paige's dating misadventures and navigating a friendship with her ex.
Other lighthearted moments include Edwin's attempts at CPR based on online videos and, of course, the antics of the Alexander family's unconventional new healing coach.
The second season of UnPrisoned is now available on Hulu.
UnPrisoned | Season 2 Trailer | Hulu
Feature image courtesy
These Tips Will Keep Foreplay From Becoming Boring AF (No Pun Intended)
As a writer, I happen to like quotes A LOT. When it comes to the topic of sex, specifically, there used to be a page on Twitter (it’s always gonna be Twitter to me, chile) calledKinky Quotes that I would enjoy checking out from time to time. The reason why is it was good forshowcasing content like “Foreplay. Don’t rush it. Enjoy it.”
INDEED.
Okay, but what if you’ve been in a relationship for a while now, and although the foreplay is still pretty good, the real issue is that it’s also become a bit, well, boring? What do you do? First, don’t overthink it; you’re not in a position that is strange, rare, or anything to be overly concerned about. Second, there are a few things that you and your partner can do to bring a bit more spice back into the foreplay aspect of your sex life.
1. Build Up Anticipation
I’ve been working with long-term couples for a really long time now — and if there’s one thing that can tank the sex life of people who’ve been having sex for years, it’s not doing what builds up anticipation. At the end of the day, anticipation is all about giving your partner something to look forward to. Sexting does this. Sending your partner an email with a hotel reservation or some out-of-the-blue sexcation plans does this. Calling them to share something that you want to check off of your sex-themed bucket list does this.
Pretty much doing anything that lets them know that you want them to get into the headspace of getting super excited about what you have in store for them, on the sexual tip — that is some of the best foreplay that there is, y’all. So, when’s the last time that you gave your man a preview of what is to come? Hmm…
2. Get Creative with Your Nudity
Unfortunately, our culture can be so…imbalanced (let’s go with that word) when it comes to sex that many people think it’s impossible to engage in intimacy with someone for years (even decades) on end and still find it to be an absolutely wonderful and fulfilling experience. Meanwhile, there areplenty of studies to support that sex actually gets better, the longer that you are with someone (one study says that it’s around the 15-year mark when things really start to soar!). The thing that you should avoid is falling into a rut — being lazy about intimacy, looking crazy while going to bed (y’all know what I am talking about), and not “dressing up” the gift sometimes.
I can’t tell you how many husbands I have worked with who have told me that they never get tired of their wife’s body (like…ever); what they do get sick of is no lingerie or creativity when it comes to her “sexual presentation.” Date night with no drawers on. Watching television in a sheer baby doll get-up. Celebrating a goal that he’s reached with nothing but a bow on when you come to bed. You get what I mean, right? He chose you. He wants you. Get creative with your body when it comes to intimacy sometimes, though. That way, he’ll never see you coming (well…until…you know. LOL!).
3. Leave Touch Out of It (Initially)
While once reading an article on Bustle’s site about where the term “blow job” came from (it’s a semi-long explanation; you can check it outhere), there’s a sentence that says, “The roots of the term ‘blow job’ began a bit earlier than this, however — in the 17th century, to be exact, when to ‘blow’ meant to bring someone to orgasm.” One definition of blow speaks to what we do with our breath whether it’s whistling, breathing hard, or creating a steady stream of air out of our mouth.
If you do this on your partner’s erogenous zones, it can provide a very flirty yet arousing level of stimulation to where they will want you to touch them as soon as possible. Oh, and if you add some dirty words into the mix, they will damn near be ready to climax the moment even your finger touches their body. Hey, try it. I’m absolutely not exaggerating.
4. Kiss Everywhere…BUT the Mouth (Again, Initially)
Even though some people don’t like to kiss (check out “Umm, What's Up With These People Who Hate Kissing?”), the rest of us? We want it as much as possible! There isa scientific reason for why that is the case too. When you kiss someone (especially in the mouth), it releases feel-good and bonding hormones and chemicals including dopamine, oxytocin, and serotonin; not to mention the fact that it can also help to reduce stress. And while kissing does feel absolutely amazing, remember that the focus here is to “pregame” stimulation.
So, if you really want to get your man riled up, avoid his mouth (at first) and even his penis and opt for turn-on spots instead.The wetness of your mouth, the softness of your lips, and the texture of your tongue along his neck, around his ears or gently grazing his back? Girl, I’m getting a little hot ‘n bothered just talking — well, writing — about it.
5. Stay Out of the Bed
If there are two things that couples can find themselves getting really lazy about (if they’re not careful), it’s when they have sex and where. As far as the “when” goes,although reportedly, guys tend to prefer it in the morning (I mean, morning wood…makes sense) and women do late at night, most couples will admit that there is usually a time when they have it the most (especially if they’ve got young children — check out “How To Make Sex Easier (& More Fun) When You've Got Kids”) as a way of “meeting in the middle.” For example, if for you and your man,that’s 10 p.m. and it’s pretty much that way, every time, that can get to become boring, simply because no anticipation is necessary; you know what’s coming.
Same thing goes for always having sex in the bed. Even though it’s comfortable and accommodating to most sex positions, trying other places (at least for foreplay) can cultivate a feeling of newness and excitement. Whether it’s on the kitchen floor, in your car (when it’s in the garage), in the shower (check out “So, This Is How To Make Shower Sex So Much Better”), in your closet (some people really like the closeness of it) or, what appears to be most folks’ favorite spot,the living room sofa (go figure, chile) — get out of the bed sometimes. The bed is comfy, no doubt. It’s also predictable as hell.
6. Have a Foreplay Staycation
It honestly floors me, just how many married couples I know who either haven’t taken a romantic vacation in years or (what in the world?!) haven’t done it since their honeymoon. To that, I’ll just say this: there was once a study conducted of 2,000 couples. It was revealed that of those who felt like their relationship had lost its spark, 42 percent of them were able to get it back by spending some quality time together while taking a leisure trip (without the kids). To me, this makes all of the sense in the world because romantic vacations are designed to “get off of the grid” and focus, solely, on you and your partner’s needs.
So, if you are one of those couples who doesn’t have a trip, just for you and your man, on the docket for some time this year, here’s your sign that you need to figure something out — ASAP. And what if your money is tight? What should you do in the meantime? How about a foreplay staycation? Plan 24-48 hours where you and your man do nothing but kiss, lick, and touch without any penetration involved. Play sex games. Dance naked. Come up with (new) safe words. After a day or two of nothing but this, you will be ready to explode once it’s time to actually have sex with each other!
7. Play Your Own Version of “Hot, Warm, Cold”
Temperature play plays a solid role in sexual pleasure; that’s why I’ve written articles like “Hot Sex: 10 Super Sultry Reasons To Bring Wax Play Into Your Bedroom” for the platform. Anyway, aside from the fact thatit’s pretty damn hilarious that 69 degrees is the ideal room temperature for intimacy (umm, if you catch my drift), a big part of the reason why playing around with hot, warm, and cold temps is so effective is because your nerves respond,sometimes drastically so, to variations in them.
I mean, when you stop to consider that there are8,000 nerves in a clitoris and 4,000 in a penis, imagine what some ice would do during oral sex. Or, how about heating up a sex toy that’s made out of glass or metal in some boiling water, letting it cool just a bit, and running that up and down each other’s erogenous zones? If you do this while being blindfolded, there really is no telling where the peak levels of stimulation could take you!
8. Focus on Upping the Ante on Your Partner’s Stimulation (As They Do the Same for You)
I’ve already referenced the word “stimulation” a few times. To stimulate is “to rouse to action or effort, as by encouragement or pressure; incite.” Some synonyms include arouse, inspire, spark, activate, energize, enflame, support, urge — and motivate (cue Kelly Rowland’s song, "Motivation"). And so, keeping all of this in mind, when it comes to foreplay with your partner, how much effort do you put into stimulating him — into inspiring him, energizing him, motivating him…yes, sexually?
Something that I am a big-time believer of is, it’s hard to fall into a sexual rut, if the goal that BOTH PEOPLE have is to always outdo themselves, damn near every time that they come together. That said, how can you “out-inspire” him with your compliments? How can you “out-energize” him with a creative meal that’sfilled with aphrodisiacs? How can you “out-motivate” him with some new ideas that you’ve researched while you were at work?
When it comes to both foreplay and sex, “applying pressure” can be a ton of fun — when you see yourself as your own competition as far as taking your partner to new heights in the stimulation department.
9. Be Unpredictable
Unpredictable can go a lot of ways. In the context of what I’m referring to, I’m not talking about being fickle, erratic, and unreliable. Nah, what I mean is, be intentional about having a few tricks up your sleeve that your partner would never see coming.
An example of this comes from a song from a local legend here, Shannon Sanders (if you know, you know). He once wrote a song entitled “Interstate” and the intro starts off with him saying, “What you doin’? Not you. Didn’t think you were the type.” Yeah, you can read between the lines (or click on the hyperlink to the title) to get what he’s talking about yet I’m pretty sure that what made the experience, 50 times greater, is she did something that was outside of the norm. When it comes to foreplay and sex — that is typically the case. #wink
10. Switch the Energy Up
Foreplay can — and should — have different themes from time to time. One time, focus on being romantic (rose petals and toasting each other). Another time, lean into being kinky (where are your handcuffs and bondage rope?). Still, another time, discuss a fantasy that you each want to fulfill. Then play dress-up as you role play. Record (the audio) of yourselves having sex one day; then play it another day — during foreplay.
Spoon naked and talk about all of the things that you adore about each other’s bodies. Get some oral sex dice (like thesehere) and see where throwing the dice will take you. Y’all, energy is such a big part of foreplay and sex, and the more you master switching it up, the more you and your partner will look forward to coming — and cumming — together for years to come. No doubt about it, sis.
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